Diploma In Pilates Online Course

Learn Everything That You Need To Know About Pilates

Diploma In Pilates Online Course

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US$199

Save US$70 (26%)
OFF RRP US$269
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Enhance Fitness Teachings with Pilates Certification Online 

Our comprehensive Pilates Certification Online Course will teach you all you need to know about Pilates. You will learn how practicing Pilates will benefit your body, how to correctly perform Pilates exercises, and even how to set up your own business teaching Pilates to others.

The online Pilates certification course takes an in-depth look at the original Pilates mat exercises developed more than 70 years ago by Joseph Pilates. From the comfort of your own home, you can explore and practice these popular exercises in a step by step format. The course covers the foundation, science, and application of more than 40 Pilates mat exercises.  

This comprehensive Pilates training online will teach you how to perform the essential Pilates movements and provide you with sufficient information to explore the possibility of becoming a Pilates instructor.

Who would benefit from this Pilates online certification course?

Pilates is universally recognized as a method of exercise that can enhance the health and quality of life of regular practitioners. Not only is Pilates acknowledged to be a very useful way of maintaining general fitness, but it is now recognized as a vital support activity for professional sports people.  It is also widely used in physical rehabilitation activities.

Practicing Pilates regularly will deliver many benefits. Regular practitioners will experience increased strength and flexibility, enhanced breathing capacity, better posture as well as a general increase in body awareness and overall health. This Pilates certification online course has been designed with those who are mindful of their health and fitness in mind. Learning this course will also benefit those who want to teach Pilates methods to others.

Quick Course Facts:

  1. Learn the essential elements of Pilates

  2. A comprehensive 6 module Pilates online certification course

  3. Simple demonstrations and instructions make learning a joy

  4. Course content has been developed and written by leading Pilates experts

  5. One on one help & support available online

  6. Registered students are entitled to lifetime access to this online course

  7. A passing score for online assessment will earn students a Certificate of completion.

  8. Study Pilates in your own time with no strict timetables to adhere to.

  9. Course content is always available and accessible online using any computer or smart device

Course Delivery

Our Pilates certification programs online are delivered through the CoursesForSuccess.com online learning system. Courses are available 24 hours per day. A welcome email detailing course access will be forwarded to you upon course registration.  In the event that the email is not received, please check you email spam/junk folders.

Recognition & Accreditation

Upon completion of your course assessment, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.

Module 1: AN INTRODUCTION TO PILATES

  • Part 1: Pilates history and evolution
  • Part 2: The specific benefits of Pilates
  • Part 3: The fundamentals principles underlying the exercise method
  • Part 4: The Eight Principles of Pilates
  • Module 1 Assessment

Module 2: THE PILATES POWERHOUSE AND THE ANATOMY OF MOVEMENT

  • Part 1: The Pilates powerhouse
  • Part 2: Pilates Exercise
  • Part 3: Pilates Exercises for Good Posture
  • Spine Stretch
  • Chin Tucks
  • Side Plank
  • The Plank
  • Leg Forward Kick
  • Table Top
  • The Cat
  • Criss Cross
  • Leg Circles
  • Module 2 Assessment

Module 3: THE PILATES CLASS: EXERCISE AND EQUIPMENT

  • Part 1: Basic movements and warm-ups
  • Part 2: Original 34 Contrology Exercises
  • Part 3: Pilates Equipment
  • The Saw
  • Seated Spine Twist
  • Seated Spine Stretch
  • Single Leg Stretch
  • Double Leg Stretch
  • Single Knee Fold
  • Single Leg Circles
  • Module 3 Assessment

Module 4: SPECIFIC PILATES CLASSES

  • Part 1: Pilates for pregnancy
  • Part 2: Pilates for weight loss
  • Part 3: Pilates for the older adult
  • Module 4 Assessment

Module 5: TEACHING PILATES

  • Part 1: Your role as a Pilates teacher
  • Part 2: Structuring a Class
  • Part 3: Sample class
  • Module 5 Assessment

Module 6: SETTING UP YOUR OWN PILATES BUSINESS

  • Part 1: Business structure

  • Part 2: Writing a business plan
  • Part 3: Setting up a Studio and Pricing
  • Part 4: Marketing
  • Module 6 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader



The Pilates Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits.

This course is certified by the IAHT (International Alliance of Holistic Therapists), the IAHT is an internationally recognised organisation. The IAHT certify personal development, health, fitness and nutrition courses.

About this Course

Enhance Fitness Teachings with Pilates Certification Online 

Our comprehensive Pilates Certification Online Course will teach you all you need to know about Pilates. You will learn how practicing Pilates will benefit your body, how to correctly perform Pilates exercises, and even how to set up your own business teaching Pilates to others.

The online Pilates certification course takes an in-depth look at the original Pilates mat exercises developed more than 70 years ago by Joseph Pilates. From the comfort of your own home, you can explore and practice these popular exercises in a step by step format. The course covers the foundation, science, and application of more than 40 Pilates mat exercises.  

This comprehensive Pilates training online will teach you how to perform the essential Pilates movements and provide you with sufficient information to explore the possibility of becoming a Pilates instructor.

Who would benefit from this Pilates online certification course?

Pilates is universally recognized as a method of exercise that can enhance the health and quality of life of regular practitioners. Not only is Pilates acknowledged to be a very useful way of maintaining general fitness, but it is now recognized as a vital support activity for professional sports people.  It is also widely used in physical rehabilitation activities.

Practicing Pilates regularly will deliver many benefits. Regular practitioners will experience increased strength and flexibility, enhanced breathing capacity, better posture as well as a general increase in body awareness and overall health. This Pilates certification online course has been designed with those who are mindful of their health and fitness in mind. Learning this course will also benefit those who want to teach Pilates methods to others.

Quick Course Facts:

  1. Learn the essential elements of Pilates

  2. A comprehensive 6 module Pilates online certification course

  3. Simple demonstrations and instructions make learning a joy

  4. Course content has been developed and written by leading Pilates experts

  5. One on one help & support available online

  6. Registered students are entitled to lifetime access to this online course

  7. A passing score for online assessment will earn students a Certificate of completion.

  8. Study Pilates in your own time with no strict timetables to adhere to.

  9. Course content is always available and accessible online using any computer or smart device

Course Delivery

Our Pilates certification programs online are delivered through the CoursesForSuccess.com online learning system. Courses are available 24 hours per day. A welcome email detailing course access will be forwarded to you upon course registration.  In the event that the email is not received, please check you email spam/junk folders.

Recognition & Accreditation

Upon completion of your course assessment, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.

Module 1: AN INTRODUCTION TO PILATES

  • Part 1: Pilates history and evolution
  • Part 2: The specific benefits of Pilates
  • Part 3: The fundamentals principles underlying the exercise method
  • Part 4: The Eight Principles of Pilates
  • Module 1 Assessment

Module 2: THE PILATES POWERHOUSE AND THE ANATOMY OF MOVEMENT

  • Part 1: The Pilates powerhouse
  • Part 2: Pilates Exercise
  • Part 3: Pilates Exercises for Good Posture
  • Spine Stretch
  • Chin Tucks
  • Side Plank
  • The Plank
  • Leg Forward Kick
  • Table Top
  • The Cat
  • Criss Cross
  • Leg Circles
  • Module 2 Assessment

Module 3: THE PILATES CLASS: EXERCISE AND EQUIPMENT

  • Part 1: Basic movements and warm-ups
  • Part 2: Original 34 Contrology Exercises
  • Part 3: Pilates Equipment
  • The Saw
  • Seated Spine Twist
  • Seated Spine Stretch
  • Single Leg Stretch
  • Double Leg Stretch
  • Single Knee Fold
  • Single Leg Circles
  • Module 3 Assessment

Module 4: SPECIFIC PILATES CLASSES

  • Part 1: Pilates for pregnancy
  • Part 2: Pilates for weight loss
  • Part 3: Pilates for the older adult
  • Module 4 Assessment

Module 5: TEACHING PILATES

  • Part 1: Your role as a Pilates teacher
  • Part 2: Structuring a Class
  • Part 3: Sample class
  • Module 5 Assessment

Module 6: SETTING UP YOUR OWN PILATES BUSINESS

  • Part 1: Business structure

  • Part 2: Writing a business plan
  • Part 3: Setting up a Studio and Pricing
  • Part 4: Marketing
  • Module 6 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader



The Pilates Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. This is a Level 3 course and will give you 150 CPD (Continued Professional Development) points.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits.

This course is certified by the IAHT (International Alliance of Holistic Therapists), the IAHT is an internationally recognised organisation. The IAHT certify personal development, health, fitness and nutrition courses.

We provide a 7 Day Money Back Refund on all Courses

Now Only US$199 Save US$70 (26%)
OFF RRP US$269
Delivery Method Online
Get Info Pack

Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value $600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID No.: 012CE185
Delivery Mode: Online
Course Access: Unlimited lifetime
Tutor Support: Yes
Time required: Study at your own pace
Assessments: Yes
Qualification: Certificate

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