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About This Course

Get Yoga for Weight Loss Challenge, 30 Day Ultimate Raw Food Programme, Ultimate 30-Day Transformation Programme, Advanced Nutrition for Weight Loss, and Raw Food Nutritionist in this Bundle

1. Yoga for Weight Loss Challenge: Take On the 30-day Yoga Weight Loss Challenge!

The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The Yoga course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Who Would Benefit from the Course?

This video course is ideal for beginner yoga students, but experienced yogis will find it helpful with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioral patterns. Change your habits and change your life with this valuable program.

2. 30 Day Ultimate Raw Food Programme: Transform Your Health And Well-Being By Following An Exciting Raw Food Diet

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:

  1. Preparing for the Raw Food Lifestyle
  2. The Transition to Raw 7-Day Transition Phase
  3. The 30-Day Raw Food Programme
  4. 30-Day Training Plan

This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.

Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

3. Ultimate 30-Day Transformation Programme: Learn Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.

The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.

Why it Works

The Ultimate 30 day Transformation Programme includes:

  • The 30 Day Meal and Exercise Plan
  • Weight and Exercise Maintenance Plan
  • Recipes and Shopping Lists

The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.

While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

4. Advanced Nutrition for Weight Loss: Get The Body Of Your Dreams 

This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.

5. Raw Food Nutritionist: Learn Everything You Need To Know About Harnessing The Power Of Raw Foods

This powerful and potentially life-changing course will teach you everything you need to know about harnessing the power of raw foods to improve your overall health and wellbeing.

The Raw Food Nutritionist Course will show you how you can supercharge your health whilst eating delicious nutritious food.

“Let food be your medicine,” said Hippocrates. Food can be medicine or food can be poison.  When used as medicine it will allow the body to heal itself as it was designed to do. Food is medicine if the food is whole, plant based food from nature – vegetables and fruits, whole sprouted grains, seeds, nuts, beans and legumes – these foods provide maximum nutrition and minimum calories.  Food is poison when it is processed, refined and full of unhealthy fats, sugar and salt – what most modern people eat today and consider a “normal” diet.

The course is comprised of 2 parts and 10 bonus videos.

Made up of 14 powerful modules in total, Part 1 guides you through what raw food is, how it benefits the body and how to incorporate a raw food diet into your daily life. There are also many delicious recipes that you can use straight away.

Part 2 shows you how you can use your new found knowledge to help others whilst working as a raw food nutritionist. This section of the course discusses how to work with clients to give the best recommendations for them to improve their health and wellbeing. Services you can offer them, marketing tools you can use to boost your business, and other ways that you can grow your business as a raw food nutritionist.

In addition to the comprehensive course materials, you will also be given access to 10 video tutorials with a published Author and Raw Food Chef. These videos offer easy-to-follow, how-to guides.

Who Would Benefit from the Course?

This course ideal for those looking to add extra health and vitality to their lives and those looking to learn how to help others to do the same!

Upon completion of the course assessment you can set up as a Raw Food Nutritionist helping clients to transition to a healthier way of life.

Raw, living whole food prevents and in many cases reverses diseases like arthritis, pain, allergies, digestive ailments, high blood pressure, high cholesterol, cardiovascular disease, diabetes, skin problems, autoimmune disorders, and even cancer – which are considered lifestyle diseases as they were relatively rare one hundred years ago until we started processing our food. Instead of aches, pains, fatigue, illness and visits to the doctor’s office, you can invest your energy into pursuing your dreams, living life to the fullest and helping others to do the same.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

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Units of Study

Receive Lifetime Access to Course Materials, so you can review at any time.

The Yoga For Weight Loss Challenge Bundle, 5 Courses includes the following courses, below is a summary of each course: 

Course 1 - Yoga for Weight Loss Challenge

Yoga for Weight Loss: Introduction

  • Yoga for Weight Loss: Introduction

Module 1: Yoga and The Breath

  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses

Module 2: Yoga and The Mind

  • Module 2: Yoga and the Mind

Module 3: Yoga and The Body

  • Module 3: Yoga and the Body

Module 4: Yoga and Beyond

  • Module 4: Yoga and Beyond

Yoga for Weight Loss: Conclusion

  • Yoga for Weight Loss: Conclusion

Course 2 - 30 Day Ultimate Raw Food Programme 

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Course 3 - Ultimate 30-Day Transformation Programme

Module 1: The Ultimate 30 Day Transformation Programme

  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Course 4 - Advanced Nutrition for Weight Loss

Module 1 - The 14 Day Fat Loss Plan

  • Part 1: The 14 Day Fat Loss Plan: Peak Performance System
  • Part 2: Weight Regain

Module 2 - An Investigation into Dietary Guidelines

  • An Investigation into Dietary Guidelines

Module 3 - Physical Activity and Exercise

  • Part 1: Physical Activity and Exercise
  • Part 2: How Much Physical Activity Does a Person Need?
  • Part 3: Sports and Exercise Nutrition


Module 4 - Key Components for Successful Weight Control

  • Key Components for Successful Weight Control

Module 5 - The Fat Loss Programme

  • Part 1: The Fat Loss Programme
  • Part 2: Insulin Sensitivity
  • Part 3: Phase 1
  • Part 4: Exercise During the Fat Adaptation Phase
  • Part 5: Other Beneficial Supplements
  • Part 6: Key Note

Module 6 - Important Facts about Protein, Fats, Vegetables and Water

  • Part 1: Importance of Protein
  • Part 2: Digestion of protein
  • Part 3: Benefits of Vegetables
  • Part 4: Drinking to Your Health

Module 7 - Anatomy and Physiology of the Human Body

  • Part 1: Body Systems
  • Part 2: Circulatory System
  • Part 3: Digestive System
  • Part 4: Metabolism

Module 8 - The Fat Loss Programme Phase 2

  • Part 1: Introduction
  • Part 2: Recipes
  • Part 3: Phase 2
  • Part 4: Superfood Checklist
  • Part 5: Weight Loss Plateau
  • Part 6: Foods Most Likely to Cause an Intolerance

Course 5 - Raw Food Nutritionist

Module 1: Starting out on the Road to Raw

  • Part 1: What is Raw Food?
  • Part 2: How Quickly do I Have to Make the Transition to a Raw Food Diet? 
  • Part 3: Do I Still Eat My Three Meals a Day?
  • Module 1 Assessment

Module 2: Lifestyle

  • Part 1: Eat Organic
  • Part 2: Food Combining
  • Module 2 Assessment

Module 3: Loads of Great Food to Eat

  • Part 1: Raw, Living Plant Food
  • Part 2: Rainbow Diet
  • Part 3: Healthy Alternatives 
  • Module 3 Assessment

Module 4: Super Juices, Smoothies and Shakes

  • Part 1: Green Juices
  • Part 2: Superfoods 
  • Part 3: Shakes
  • Module 4 Assessment

Module 5: Eat More Veggies – Raw Salads

  • Part 1: Salads
  • Part 2: Soups
  • Module 5 Assessment

Module 6: The Secret's in the Sauce – Raw Dressings, Dips and Patés

  • Raw Dressings, Dips and Patés
  • Module 6 Assessment

Module 7: Beyond Salads – Raw Entreé and Vegetable Sides

  • Part 1: Entrées
  • Part 2: Side Dishes
  • Module 7 Assessment

Module 8: Raw Snacks on the Go

  • Raw Snacks on the Go
  • Module 8 Assessment

Module 9: Delicious Raw Desserts

  • Delicious Raw Desserts
  • Module 9 Assessment

Module 10: Working With Clients

  • Part 1: Working With Clients
  • Part 2: Lifestyle and Nutrition Questionnaires
  • Part 3: Mood And Food Diary
  • Part 4: Questions To Ask In Your Client Sessions
  • Part 5: Medical Conditions And Allergies
  • Part 6: Different Types Of Eaters
  • Part 7: Building Rapport With Clients
  • Module 10 Assessment

Module 11: Options To Offer Your Client

  • Part 1: Detoxing
  • Part 2: Enemas (Colonics)
  • Part 3: Raw Food Meal Plan
  • Part 4: Breakfast Recipes
  • Part 5: Lunch Recipes
  • Part 6: Dinner Recipes
  • Part 7: Snack/Smoothie Recipes
  • Part 8: Nut Milks
  • Part 9: Raw Pasta
  • Module 11 Assessment

Module 12: Additional Services To Help Ensure Success

  • Part 1: Food Sensitivity Testing
  • Part 2: Meal Planning Advice
  • Module 12 Assessment

Module 13: Building Your Business

  • Part 1: Where To Start – The Marketing Mix
  • Part 2: Promotion – How To Attract Clients
  • Part 3: Taking Your Business Online
  • Part 4: Developing A Social Media Presence
  • Part 5: Methods Of Marketing Online
  • Module 13 Assessment

Module 14: Venturing Out

  • Part 1: Venturing Out
  • Part 2: Running Raw Food Classes & Workshops
  • Module 14 Assessment
Requirements

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Requirements

Entry requirements:

Students must have basic literacy and numeracy skills.


Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.


Device requirements:

Students will need access to a computer/any device and the internet.

FAQS

1.  Who are Courses For Success?

Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.

Our courses span across the following categories:

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Yes, we have a 7-day money-back refund guarantee. Just send us an email to info@coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!

4.  Are there any requirements to study this course?

No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.

5.  Do I require to have finished high school to complete this course?

No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.

6.  What if English is not my first language?

This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.

9.  When does this course start?

Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.

Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.

Please also check the course summary, as a small selection of courses have limited access.

13.  How long will my course take?

Course duration, is listed under Course Summary

14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.

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The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."

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Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card and Bank Transfer.

Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.

To pay via bank transfer contact us info@coursesforsuccess.com

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at info@coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

Free Personal Success Training Course

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!

This month, we are providing it for Free with all Course Purchases, as a special offer!

Benefits:

• How to layout a Success Plan.

• Get where you want to be in life.

• How to unclutter your mind to succeed.

• Achieve your dreams using your imagination.

• How to have faith in yourself.

Features:

• Life time access

• Complement your individual course purchase.

• Click here Personal Success Training Program to see thousands of positive reviews,

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Course Bundles

Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.

Course Bundles

3 DAY SALE - ENDS MIDNIGHT TODAY

Yoga For Weight Loss Challenge Bundle, 5 Certificate Courses

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Original price USD $1,995
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Original price USD $1,995
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Current price USD $449

The Most Comprehensive Weight Loss Bundle

Request Your FREE Course Info-Pack Now!

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Course Summary

  • Delivery: Online
  • Access: Unlimited Lifetime
  • Time: Study at your own pace
  • Duration: 20 hours per course
  • Assessments: Yes
  • Qualification: Certificate
About This Course

Get Yoga for Weight Loss Challenge, 30 Day Ultimate Raw Food Programme, Ultimate 30-Day Transformation Programme, Advanced Nutrition for Weight Loss, and Raw Food Nutritionist in this Bundle

1. Yoga for Weight Loss Challenge: Take On the 30-day Yoga Weight Loss Challenge!

The 30-Day Yoga for Weight Loss Challenge is an instructional video course aimed at helping participants lose weight through yoga.

The Yoga course also includes an e-book with weekly guides, exercise descriptions, and helpful tips for losing weight. The program is divided into 4 modules: Yoga & The Breath, Yoga & The Mind, Yoga & The Body, and Yoga & Beyond.

Who Would Benefit from the Course?

This video course is ideal for beginner yoga students, but experienced yogis will find it helpful with weight loss, as well. Participants will experience a comprehensive approach to weight loss that addresses physical exercise, mental outlook, emotional wellbeing, and behavioral patterns. Change your habits and change your life with this valuable program.

2. 30 Day Ultimate Raw Food Programme: Transform Your Health And Well-Being By Following An Exciting Raw Food Diet

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:

  1. Preparing for the Raw Food Lifestyle
  2. The Transition to Raw 7-Day Transition Phase
  3. The 30-Day Raw Food Programme
  4. 30-Day Training Plan

This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.

Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

3. Ultimate 30-Day Transformation Programme: Learn Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.

The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.

Why it Works

The Ultimate 30 day Transformation Programme includes:

  • The 30 Day Meal and Exercise Plan
  • Weight and Exercise Maintenance Plan
  • Recipes and Shopping Lists

The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.

While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

4. Advanced Nutrition for Weight Loss: Get The Body Of Your Dreams 

This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.

5. Raw Food Nutritionist: Learn Everything You Need To Know About Harnessing The Power Of Raw Foods

This powerful and potentially life-changing course will teach you everything you need to know about harnessing the power of raw foods to improve your overall health and wellbeing.

The Raw Food Nutritionist Course will show you how you can supercharge your health whilst eating delicious nutritious food.

“Let food be your medicine,” said Hippocrates. Food can be medicine or food can be poison.  When used as medicine it will allow the body to heal itself as it was designed to do. Food is medicine if the food is whole, plant based food from nature – vegetables and fruits, whole sprouted grains, seeds, nuts, beans and legumes – these foods provide maximum nutrition and minimum calories.  Food is poison when it is processed, refined and full of unhealthy fats, sugar and salt – what most modern people eat today and consider a “normal” diet.

The course is comprised of 2 parts and 10 bonus videos.

Made up of 14 powerful modules in total, Part 1 guides you through what raw food is, how it benefits the body and how to incorporate a raw food diet into your daily life. There are also many delicious recipes that you can use straight away.

Part 2 shows you how you can use your new found knowledge to help others whilst working as a raw food nutritionist. This section of the course discusses how to work with clients to give the best recommendations for them to improve their health and wellbeing. Services you can offer them, marketing tools you can use to boost your business, and other ways that you can grow your business as a raw food nutritionist.

In addition to the comprehensive course materials, you will also be given access to 10 video tutorials with a published Author and Raw Food Chef. These videos offer easy-to-follow, how-to guides.

Who Would Benefit from the Course?

This course ideal for those looking to add extra health and vitality to their lives and those looking to learn how to help others to do the same!

Upon completion of the course assessment you can set up as a Raw Food Nutritionist helping clients to transition to a healthier way of life.

Raw, living whole food prevents and in many cases reverses diseases like arthritis, pain, allergies, digestive ailments, high blood pressure, high cholesterol, cardiovascular disease, diabetes, skin problems, autoimmune disorders, and even cancer – which are considered lifestyle diseases as they were relatively rare one hundred years ago until we started processing our food. Instead of aches, pains, fatigue, illness and visits to the doctor’s office, you can invest your energy into pursuing your dreams, living life to the fullest and helping others to do the same.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

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Units of Study

Receive Lifetime Access to Course Materials, so you can review at any time.

The Yoga For Weight Loss Challenge Bundle, 5 Courses includes the following courses, below is a summary of each course: 

Course 1 - Yoga for Weight Loss Challenge

Yoga for Weight Loss: Introduction

  • Yoga for Weight Loss: Introduction

Module 1: Yoga and The Breath

  • Part 1: 3- Part Yogic Breath
  • Part 2: Breath of Fire
  • Part 3: Breathing with Movement
  • Part 4: Breathing with Standing Poses

Module 2: Yoga and The Mind

  • Module 2: Yoga and the Mind

Module 3: Yoga and The Body

  • Module 3: Yoga and the Body

Module 4: Yoga and Beyond

  • Module 4: Yoga and Beyond

Yoga for Weight Loss: Conclusion

  • Yoga for Weight Loss: Conclusion

Course 2 - 30 Day Ultimate Raw Food Programme 

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Course 3 - Ultimate 30-Day Transformation Programme

Module 1: The Ultimate 30 Day Transformation Programme

  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Course 4 - Advanced Nutrition for Weight Loss

Module 1 - The 14 Day Fat Loss Plan

  • Part 1: The 14 Day Fat Loss Plan: Peak Performance System
  • Part 2: Weight Regain

Module 2 - An Investigation into Dietary Guidelines

  • An Investigation into Dietary Guidelines

Module 3 - Physical Activity and Exercise

  • Part 1: Physical Activity and Exercise
  • Part 2: How Much Physical Activity Does a Person Need?
  • Part 3: Sports and Exercise Nutrition


Module 4 - Key Components for Successful Weight Control

  • Key Components for Successful Weight Control

Module 5 - The Fat Loss Programme

  • Part 1: The Fat Loss Programme
  • Part 2: Insulin Sensitivity
  • Part 3: Phase 1
  • Part 4: Exercise During the Fat Adaptation Phase
  • Part 5: Other Beneficial Supplements
  • Part 6: Key Note

Module 6 - Important Facts about Protein, Fats, Vegetables and Water

  • Part 1: Importance of Protein
  • Part 2: Digestion of protein
  • Part 3: Benefits of Vegetables
  • Part 4: Drinking to Your Health

Module 7 - Anatomy and Physiology of the Human Body

  • Part 1: Body Systems
  • Part 2: Circulatory System
  • Part 3: Digestive System
  • Part 4: Metabolism

Module 8 - The Fat Loss Programme Phase 2

  • Part 1: Introduction
  • Part 2: Recipes
  • Part 3: Phase 2
  • Part 4: Superfood Checklist
  • Part 5: Weight Loss Plateau
  • Part 6: Foods Most Likely to Cause an Intolerance

Course 5 - Raw Food Nutritionist

Module 1: Starting out on the Road to Raw

  • Part 1: What is Raw Food?
  • Part 2: How Quickly do I Have to Make the Transition to a Raw Food Diet? 
  • Part 3: Do I Still Eat My Three Meals a Day?
  • Module 1 Assessment

Module 2: Lifestyle

  • Part 1: Eat Organic
  • Part 2: Food Combining
  • Module 2 Assessment

Module 3: Loads of Great Food to Eat

  • Part 1: Raw, Living Plant Food
  • Part 2: Rainbow Diet
  • Part 3: Healthy Alternatives 
  • Module 3 Assessment

Module 4: Super Juices, Smoothies and Shakes

  • Part 1: Green Juices
  • Part 2: Superfoods 
  • Part 3: Shakes
  • Module 4 Assessment

Module 5: Eat More Veggies – Raw Salads

  • Part 1: Salads
  • Part 2: Soups
  • Module 5 Assessment

Module 6: The Secret's in the Sauce – Raw Dressings, Dips and Patés

  • Raw Dressings, Dips and Patés
  • Module 6 Assessment

Module 7: Beyond Salads – Raw Entreé and Vegetable Sides

  • Part 1: Entrées
  • Part 2: Side Dishes
  • Module 7 Assessment

Module 8: Raw Snacks on the Go

  • Raw Snacks on the Go
  • Module 8 Assessment

Module 9: Delicious Raw Desserts

  • Delicious Raw Desserts
  • Module 9 Assessment

Module 10: Working With Clients

  • Part 1: Working With Clients
  • Part 2: Lifestyle and Nutrition Questionnaires
  • Part 3: Mood And Food Diary
  • Part 4: Questions To Ask In Your Client Sessions
  • Part 5: Medical Conditions And Allergies
  • Part 6: Different Types Of Eaters
  • Part 7: Building Rapport With Clients
  • Module 10 Assessment

Module 11: Options To Offer Your Client

  • Part 1: Detoxing
  • Part 2: Enemas (Colonics)
  • Part 3: Raw Food Meal Plan
  • Part 4: Breakfast Recipes
  • Part 5: Lunch Recipes
  • Part 6: Dinner Recipes
  • Part 7: Snack/Smoothie Recipes
  • Part 8: Nut Milks
  • Part 9: Raw Pasta
  • Module 11 Assessment

Module 12: Additional Services To Help Ensure Success

  • Part 1: Food Sensitivity Testing
  • Part 2: Meal Planning Advice
  • Module 12 Assessment

Module 13: Building Your Business

  • Part 1: Where To Start – The Marketing Mix
  • Part 2: Promotion – How To Attract Clients
  • Part 3: Taking Your Business Online
  • Part 4: Developing A Social Media Presence
  • Part 5: Methods Of Marketing Online
  • Module 13 Assessment

Module 14: Venturing Out

  • Part 1: Venturing Out
  • Part 2: Running Raw Food Classes & Workshops
  • Module 14 Assessment
Requirements

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Requirements

Entry requirements:

Students must have basic literacy and numeracy skills.


Minimum education:

Open entry. Previous schooling and academic achievements are not required for entry into this course.


Device requirements:

Students will need access to a computer/any device and the internet.

FAQS

1.  Who are Courses For Success?

Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.

Our courses span across the following categories:

•Animal    

•Beauty    

•Business    

•Health & Fitness     

•Finance

•Lifestyle    

•IT & Software    

•Personal Development

•Teaching & Academics

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to info@coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!

4.  Are there any requirements to study this course?

No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.

5.  Do I require to have finished high school to complete this course?

No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.

6.  What if English is not my first language?

This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.

9.  When does this course start?

Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.

Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.

Please also check the course summary, as a small selection of courses have limited access.

13.  How long will my course take?

Course duration, is listed under Course Summary

14.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

15.  Is the course interactive?

Yes, all our courses are interactive.

16.  Is there an assessment or exam?

Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.

17.  What type of certificate will I receive?

You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.

Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."

Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"

ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card and Bank Transfer.

Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.

To pay via bank transfer contact us info@coursesforsuccess.com

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at info@coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

Free Personal Success Training Course

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!

This month, we are providing it for Free with all Course Purchases, as a special offer!

Benefits:

• How to layout a Success Plan.

• Get where you want to be in life.

• How to unclutter your mind to succeed.

• Achieve your dreams using your imagination.

• How to have faith in yourself.

Features:

• Life time access

• Complement your individual course purchase.

• Click here Personal Success Training Program to see thousands of positive reviews,

Hurry - offer - ends this month!

Course Bundles

Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.

Course Bundles