About This Course
What you will learn: Holistic Methods To Overcome ME/Chronic Fatigue
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Get BIG Savings with our ME/Chronic Fatigue Syndrome Awareness Bundle, 10 Certificate Courses
- ME/Chronic Fatigue Syndrome Awareness
- Mindfulness Based CBT in this Bundle
- Cognitive Behaviour Therapy CBT
- Advanced CBT
- EDT Emotional Freedom Technique
- Positive Psychology
- Mindful Nutrition
- Dealing with Depression
- Compassion Fatigue Awareness
- NLP Practitioner
1. ME/Chronic Fatigue Syndrome Awareness: Learn the Holistic Methods To Overcome ME/Chronic Fatigue
We live in a world of stressors and many people go into a state of burnout at some point. If the stress that the individual must deal with on a long-term basis outweighs their chance and ability to rest; ME or CFS may very well be the result. This course aims to help with the understanding of these conditions.
The first third focuses on knowledge, information and awareness of the condition whilst the remainder of the course focuses on de-stressing every area of life in order to allow adrenal healing to occur and to be able to create a positive future.
The ME/Chronic Fatigue Syndrome Awareness Course has been written with the most up-to-date information as to the best methods for recovery of these conditions in a holistic manner. It includes case studies of people that have recovered from these conditions and how they did it, underlying issues that you might be missing and how to heal yourself from the inside out.
The comprehensive, and potentially life-changing, ME/Chronic Fatigue Syndrome Awareness Course has been designed for the sufferers and carers of those with these conditions. Although designed with self-help in mind you do not need to be diagnosed with the syndrome to benefit from studying this course.
Our adrenal glands are small glands that sit atop our kidneys and deal with every stressor that enters our lives. Stressors include physical, mental and emotional events or long term coping, as opposed to being happy and regularly resting.
2. Mindfulness Based CBT: Learn How Mindfulness Based CBT Can Improve Your Life
MBCT is based on the Mindfulness-based Stress Reduction (MBSR) eight week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Center.
Research shows that MBSR is enormously empowering for patients with chronic pain, hypertension, heart disease, cancer, and gastrointestinal disorders, as well as for psychological problems such as anxiety and panic.
Mindfulness-based Cognitive Therapy grew from this work. The MBSR program has been adapted so it can be used especially with people who have suffered repeated bouts of depression in their lives.
Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowering tool in the self management of anxiety and stress. Many businesses and individuals are introducing powerful Mindfulness techniques into their daily routines to help relieve stress in the work place and to keep a positive outlook and to help adopt a more productive approach in life.
Mindfulness is the practice of being aware in every possible moment, while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses.
3. Cognitive Behavioural Therapy CBT: Understand Your Feelings And Thoughts Through CBT
Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.
The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.
Cognitive and behavioural psychotherapies are a range of therapies based on concepts and principles derived from psychological models of human emotion and behaviour.
They include a wide range of treatment approaches for emotional disorders, along a continuum from structured individual psychotherapy to self-help material.
4. Advanced CBT: The Therapy Of Choice For Medical Practitioners
Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low. CBT helps her to picture certain situations she faces and to examine the thought processes that convince her she is not equipped with the necessary skills or confidence.
One of the main reasons is it is such a popular therapy, apart from its convincing results, is the fact treatment tends to be over a very short term and focused on a specific problem. This makes it very accessible, at a cost that people can afford. CBT is a ‘here and now’ therapy that concentrates on a negative feeling or behaviour led by a destructive thought pattern, and how to change this process to move the person’s life forward and beyond the behaviour.
A person’s distorted thinking pattern can bring an altered view of the world and this, in turn, can cause feelings of despair, depression, anxiety, frustration, and anger. CBT is a powerful therapy that can realign the poor thought patterns and therefore, improve the life of the sufferer in the long term.
5. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages
Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.
EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.
6. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives
Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.
The Positive Psychology Certificate Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.
The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Certificate Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.
From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.
Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.
As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.
The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.
7. Mindful Nutrition: Learn About Healthy, Clean And Mindful Eating
In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.
No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.
Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!
There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.
We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.
8. Dealing with Depression: Learn How To Conquer Depression
The Dealing with Depression Course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques and lifestyle changes that WILL make a difference.
Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression.
Covered in the course students learn about food, lifestyle, stress and life experiences and how they affect the brain chemistry. Then moving onto holistic health and the most up-to-date medical views on the topic.
The Dealing with Depression Course delves deeper into the subject of depression, giving detailed reasons for depression, students will learn some quick fire techniques that can counteract the beginnings of negative thoughts.
9. Compassion Fatigue Awareness: Be aware of the repercussions that come with being too Compassionate
Known as the ‘cost of caring’, compassion fatigue is defined as a form of stress that arises as a result of helping or wanting to help those who are traumatised or under significant emotional duress. The Compassion Fatigue Awareness Course explores this topic - explaining what it is, who it affects, how it comes about, and how to prevent and treat it.
The Compassion Fatigue Awareness Course begins with an explanation of compassion fatigue and an outline of the difference between compassion fatigue and burnout. We’ll look at studies on the topic of compassion fatigue and discover its symptoms.
Next, we’ll walk through three case studies that outline and explore the condition. The course also uncovers the risk factors of compassion fatigue, which include personal attributes, personal situations and organisational situations.
10. NLP Practitioner: Take Your Life To The Next Level Through NLP
This comprehensive and exciting NLP Practitioner course is guaranteed to help you to take your life to the next level.
Think how your life will change when you choose to be an NLP Practitioner Coach and have powerful skills that can be used to help yourself and others to excel in every area of life.
Packed full of techniques that can be used to break unwanted habits and limiting beliefs, build confidence, create powerful lasting anchors allowing you to get into the most resourceful state possible, help others make changes and overcome barriers to their personal development, and much much more!
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For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Ultimate ME/Chronic Fatigue Syndrome Awareness Bundle, 10 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In ME/Chronic Fatigue Syndrome Awareness Online Course
Module 1 What is ME / CFS
- Part 1: What is ME
- Part 2: What Is Fibromyalgia?
- Part 3: The Stress Link
- Module 1 Assessment
Module 2 Related Conditions
- Part 1: Related Conditions
- Part 2: Cushing’s Disease / Syndrome
- Module 2 Assessment
Module 3 Who Suffers?
- Part 1: Who Suffers with ME / CFS?
- Part 2: Cause – Viral Infection
- Module 3 Assessment
Module 4 Lifestyle and Symptoms
- Part 1: Lifestyle and Symptoms and Lifestyle Attributers
- Part 2: Why Medicine Has Not Recognized ME / CFS
- Module 4 Assessment
Module 5 Do I Have ME / CFS?
- Part 1: Do I Have ME / CFS?
- Part 2: Scoring and Interpretation of the Questionnaire
- Module 5 Assessment
Module 6 Further Testing and Diagnosis
- Part 1: Further Testing and Diagnosis
- Part 2: Approaching Your Doctor
- Module 6 Assessment
Module 7 Helping Yourself Back to Health
- Part 1: Helping Yourself Back to Health
- Part 2: Rest and Sleep Well
- Part 3: Embrace Relaxation and Lifestyle Changes
- Module 7 Assessment
Module 8 Recovery Techniques That Work
- Part 1: Recovery Techniques That Work
- Part 2: CBT – Negative Thinking
- Part 3: NLP Techniques
- Part 4: Pacing
- Module 8 Assessment
Module 9 The Road to Recovery
- Part 1: Recovery Mind-set
- Part 2: Daily Program
- Part 3: Gratitude
- Module 9 Assessment
Module 10 Food and ME / CFS
- Part 1: Food and ME / CFS
- Part 2: What to Eat
- Part 3: Fat
- Part 4: Alkalising
- Module 10 Assessment
Module 11 How Food Affects Recovery
- Part 1: What Not To Eat
- Part 2: Food Allergies and Sensitivities
- Part 3: Food Elimination
- Module 11 Assessment
Module 12 Natural Treatment Exploration
- Part 1: Natural Treatment Exploration
- Part 2: Brain Fog
- Module 12 Assessment
Module 13 Case Studies and Recovery
- Part 1: Case Studies and Recovery
- Part 2: The Importance of Support
- Module 13 Assessment
Course 2 - Certificate In Mindfulness Based CBT Online Course
Module 1: Brief Introduction to Cognitive Behavioural Therapy
- Part 1: What is CBT?
- Part 2: Principles of CBT
- Part 3: The Process of CBT
- Part 4: What Conditions can be Treated with CBT?
- Part 5: Why CBT is an Effective Treatment
- Part 6: Summary
- Module 1 Assessment
Module 2: The Basics of CBT
- Part 1: Understanding Automatic Thoughts
- Part 2: Evaluating automatic thought patterns in automatic thoughts
- Part 3: Identifying distortions in automatic thoughts
- Part 4: Core beliefs
- Part 5: Summary
- Module 2 Assessment
Module 3: Approaches to Cognitive Change through CBT
- Part 1: Understanding Thoughts, Moods and Behaviours
- Part 2: Evaluating Negative Automatic Thoughts
- Part 3: Identifying and Correcting Negative Distortions
- Part 4: Understanding Your Thoughts
- Part 5: Behavioural Experiments
- Part 6: Summary
- Module 3 Assessment
Module 4: CBT Approaches to Behavioural Change
- Part 1: Self-Monitoring Therapy
- Part 2: Exposure Therapy
- Part 3: Behavioural Experiments
- Part 4: Summary
- Module 4 Assessment
Module 5: Alternative CBT Approaches
- Part 1: Mindfulness-based Cognitive Therapy (MBCT)
- Part 2: Why is MBCT an effective approach?
- Part 3: Acceptance and Commitment Therapy
- Part 4: Dialectical Behaviour Therapy
- Part 5: Meta-Cognitive Therapy
- Part 6: Summary
- Module 5 Assessment
Module 6: CBT in Practice
- Part 1: How to Know if CBT is for You
- Part 2: Finding a Qualified CBT Therapist
- Part 3: The First Visit
- Part 4: Understanding a CBT Session
- Part 5: How Many CBT Sessions to Take?
- Part 6: How to Prepare for a CBT Session
- Part 7: CBT for Children
- Part 8: Common Barriers in CBT
- Part 9: Practising CBT along with Medication and Other Treatments
- Part 10: Issues to Consider after CBT
- Part 11: Summary
- Module 6 Assessment
Module 7: What is Mindfulness?
- Part 1: The Concept
- Part 2: Mindfulness – Statistics
Module 8: Ego – The Habit of Thinking
- Part 1: What is the Ego?
- Part 2: Ego and the Fear of Change
- Part 3: Summary
Module 9: The Three Key Concepts of Mindfulness
- Part 1: Introduction
- Part 2: Non-judgement
- Part 3: Living in the Present
Module 10: MBCT
- Part 1: What is MBCT?
- Part 2: Does It Work?
- Part 3: How will Mindfulness Practice Help Me?
- Part 4: What is Depression?
- Part 5: Why do we remain vulnerable to depression?
- Part 6: How Does Mindfulness Help Reduce Downward Mood Spirals?
- Part 7: Self-constructed Barriers and Mindfulness
- Part 8: Summary
- Module 10 Assessment
Course 3 - Certificate In Cognitive Behavioural Therapy CBT Online Course
Module 1: What is Cognitive Behavioural Therapy?
- Part 1: Video – Introduction to CBT
- Part 2: Introduction
- Part 3: History of Behavioural Psychology
- Module 1 Assessment
Module 2: Human Emotions
- Part 1: Introduction and Theories
- Part 2: Biological Component of Emotion
- Part 3: Expression of Emotion
- Module 2 Assessment
Module 3: Levels of Change
- Part 1: Introduction
- Part 2: Motivation to Change
- Module 3 Assessment
Module 4: Counselling Skills I
- Part 1: Introduction
- Part 2: Basic Counselling Skills
- Module 4 Assessment
Module 5: Counselling Skills II
- Part 1: Video – Client Considerations
- Part 2: Counselling Process
- Part 3: Identifying and setting goals
- Module 5 Assessment
Module 6: Counselling Skills III
- Part 1: Introduction
- Part 2: Ethical Codes
- Part 3: Burnout
- Module 6 Assessment
Module 7: Counselling Approaches
- Part 1: Developmental Psychology
- Part 2: Psychotherapy
- Part 3: Humanism
- Module 7 Assessment
Module 8: Introduction to CBT Principles
- Part 1: Characteristics of CBT
- Part 2: Irrational Belief Patterns
- Part 3: The ABC Model
- Module 8 Assessment
Module 9: Planning a CBT Session
- Part 1: Video – Client Consultation
- Part 2: Session Structure
- Part 3: Homework
- Part 4: Video – End of the Session
- Module 9 Assessment
Module 10: Basic Cognitive Behaviour Techniques
- Part 1: Automatic Thoughts
- Part 2: Altering Cognitive Distortions
- Module 10 Assessment
Module 11: CBT Techniques Continued
- Part 1: Thought Stopping
- Part 2: Challenging Core Beliefs
- Module 11 Assessment
Module 12: CBT Applications: Depression
- Part 1: Introduction
- Part 2: Immobilisation
- Module 12 Assessment
Module 13: CBT Applications: Anxiety
- Part 1: Introduction
- Part 2: Relaxation
- Module 13 Assessment
Module 14: CBT Applications: Phobias
- Part 1: Phobias
- Part 2: Systematic Desensitisation
- Module 14 Assessment
Module 15: CBT Applications: Insomnia
- Part 1: Insomnia
- Part 2: Sleep Diary
- Part 3: Sleep Restriction Method
- Module 15 Assessment
Module 16: CBT Applications: Anger Management
- Part 1: Anger Management
- Part 2: Anger Control
- Module 16 Assessment
Module 17: CBT Variation I
- Part 1: Dialectical Behaviour Therapy
- Part 2: Skills training
- Module 17 Assessment
Module 18: CBT Variation II
- Part 1: CBT Variation II
- Part 2: Steps in SFBT
- Module 18 Assessment
Module 19: Case Study I
- Case Study I
Module 20: Case Study II
- Case Study II
Module 21: Course Assessment
- Final Course Assessment
Course 4 - Certificate In Advanced CBT Online Course
Module 1 Introduction to Cognitive Behaviour Approach
- Part 1: How CBT is Carried Out
- Part 2: Where did CBT Begin?
- Part 3: Studies on CBT
- Module 1 Assessment
- Part 1: Neuroscience
- Part 2: How Does Information Become Action?
- Part 3: Neurotransmitters, Noradrenaline, Dopamine and Serotonin
- Module 2 Assessment
- Part 1: Acceptance Commitment Therapy and Behavioural Therapy
- Part 2: Cognitive Analytic Therapy
- Part 3: What is Formulation?
- Module 3 Assessment
- Part 1: Your Therapy Blueprint
- Part 2: Stage One
- Part 3: Stage Two
- Module 4 Assessment
- Stage Three
- Module 5 Assessment
- Part 1: The Physical Aspect of Depression
- Part 2: Depression Types
- Part 3: Mindfulness and Cognitive Behaviour Therapy
- Module 6 Assessment
- Part 1: Stress
- Part 2: Anxiety, Sleep Problems and Phobia
- Part 3: Post-Traumatic Stress Disorder
- Module 7 Assessment
- Part 1: Anger
- Part 2: Jealousy and Insecurity
- Part 3: Relationships with Food
- Module 8 Assessment
- Part 1: Alcohol Addiction
- Part 2: There are many terms involved with drinking
- Part 3: Relapse and Drug Dependence
- Module 9 Assessment
Module 10 Your Future as a Therapist
- Part 1: Regulation
- Part 2: Personality disorders
- Part 3: Insurance and Tax
- Module 10 Assessment
Course 5 - Certificate In EFT Emotional Freedom Technique Online Course
Module 1: What is EFT?
- Part 1: What is EFT?
- Part 2: The Birth of EFT
- Part 3: How does EFT work?
- Module 1 Assessment
Module 2: The Meridian System
- Part 1: The Meridian System
- Part 2: Meridians and EFT Tapping Points
- Part 3: The King’s Bodyguard
- Module 2 Assessment
Module 3: The Full EFT Procedure
- Part 1: The Basic Recipe: Part One
- Part 2: The Basic Recipe: Part Two
- Module 3 Assessment
Module 4: Psychological Reversal
- Part 1: Psychological Reversal (PR)
- Part 2: The Wayne Cook Posture
- Module 4 Assessment
Module 5: Applications & Approaches
- Part 1: Applications
- Part 2: Approaches
- Part 3: Approaches
- Module 5 Assessment
Module 6: EFT and Children
- Part 1: EFT and Children
- Part 2: Teaching EFT to Children
- Module 6 Assessment
Module 7: EFT Aspects
- Part 1: Aspects
- Part 2: Case History: Aspects of a Sore Leg
- Module 7 Assessment
Module 8: Phobias, Addictions & EFT
- Part 1: Phobias
- Part 2: Addictions
- Module 8 Assessment
Module 9: Emotional, Psychological and Physical Issues
- Part 1: Emotional, Psychological & Physical Issues
- Part 2: EFT for Pain
- Module 9 Assessment
Module 10: A Client Treatment from Beginning to End
- Part 1: Preparation
- Part 2: The Set-up
- Part 3: Denial
- Module 10 Assessment
Module 11: Setting up an EFT Practice
- Part 1: Setting up an EFT Practice
- Part 2: Seamless EFT
- Part 3: Network, network, network
- Part 4: A Match Made in Heaven: EFT & Technology
- Part 5: Appendix
- Module 11 Assessment
Course 6 - Certificate In Positive Psychology Online Course
Module 1: Happiness
- Part 1: We Are Being Manipulated
- Part 2: Activity 1
- Part 3: A Snippet of Happiness
- Module 1 Assessment
Module 2: Science Behind the Smile
- Part 1: What is Psychology?
- Part 2: Neurotransmitters
- Part 3: The Human Givens Approach
- Part 4: The Graves Model
- Module 2 Assessment
Module 3: Instant Mood Lift
- Part 1: Being Grateful
- Part 2: Positive Thinking
- Part 3: Habits of Happy People
- Module 3 Assessment
Module 4: Depression
- Part 1: What is Depression?
- Part 2: Resilience
- Part 3: Medication-Free SSRIs
- Module 4 Assessment
Module 5: Negative Thoughts!
- Part 1: Psychological Happiness!
- Part 2: Cognitive Behaviour Therapy
- Part 3: RAIN
- Part 4: Seligman’s PERMA Model
- Module 5 Assessment
Module 6: PERMA in Practice
- Part 1: What is Emotion?
- Part 2: Do You Know Your Strengths?
- Module 6 Assessment
Module 7: Mindful Engagement
- Part 1: Mindful Engagement
- Part 2: Meditation
- Module 7 Assessment
Module 8: Exploration of Needs
- Part 1: Social Needs
- Part 2: Bowlby’s Attachment Theory
- Part 3: Life Partners
- Module 8 Assessment
Module 9: Professionalism
- Part 1: Workplace Positivity
- Part 2: Regulation
- Module 9 Assessment
Course 7 - Certificate In Mindful Nutrition Online Course
Module 1 Mindfulness
- Part 1: What is Mindfulness?
- Part 2: Cognitive Behaviour Therapy
- Part 3: Meditation
- Module 1 Assessment
Module 2 Nutrition
- Part 1: Nutrition
- Part 2: Ethical Eating
- Part 3: Basic Nutrition for Physical Health
- Part 4: Body Image
- Module 2 Assessment
Module 3 Mindful About Food
- Part 1: The Concept
- Part 2: Environmental Effects on Eating
- Part 3: Eating Disorders
- Part 4: The Benefits of Mindful Eating
- Module 3 Assessment
Module 4 Cultivating Mindful Nutrition
- Part 1: Cultivating Mindful Nutrition
- Part 2: Mindful Eating in Practice
- Part 3: The Informed Choice
- Module 4 Assessment
Module 5 Food Awareness
- Part 1: Getting Everything You Need
- Part 2: Food and Feelings – The Unavoidable Link
- Part 3: A Shift in Attitude
- Module 5 Assessment
Module 6 Mental Wellness
- Part 1: Body Image
- Part 2: Eating and Stress
- Part 3: Depression
- Module 6 Assessment
Module 7 Food for Health
- Part 1: Food for Health
- Part 2: Targeted Eating
- Part 3: Thyroid Care
- Part 4: Food Allergies and Intolerances
- Part 5: Healthy Options and Replacements
- Module 7 Assessment
Module 8 Mindful For Life
- Part 1: Setting Up For Success
- Part 2: Meal Planning
- Part 3: Food Preparation
- Module 8 Assessment
Module 9: Mindful Nutrition Therapy
- Part 1: Mindful Nutrition Therapy
- Part 2: The Art of Listening
- Part 3: Your Business Plan
- Part 4: Running a Small Business – The Law
- Final Assessment
Course 8 - Certificate In Dealing with Depression Online Course
Module 1 Understanding
- Part 1: What is Depression
- Part 2: Symptoms of Depression
- Part 3: Depression Myths
- Part 4: Antidepressant Drugs
- Module 1 Assessment
Module 2 Treatment
- Part 1: Treatment
- Part 2: Why We Become Depressed
- Part 3: Resilience
- Module 2 Assessment
Module 3 Associated Conditions
- Part 1: The Impact of Stress
- Part 2: Anxiety
- Part 3: Linking Stress and Depression
- Module 3 Assessment
Module 4 Making Change
- Part 1: The Human Givens
- Part 2: The Rutgers Study
- Module 4 Assessment
Module 5 Holistic Approach
- Part 1: Mindfulness
- Part 2: Meditation, Gratitude and Exercise
- Module 5 Assessment
Module 6 Nutrition and Lifestyle Changes
- Part 1: Food
- Part 2: Balanced Glucose = Balanced Mood
- Part 3: New Findings on Postnatal Depression
- Part 4: Water and Depression
- Part 5: Gluten
- Module 6 Assessment
Module 7 Long Term Recovery
- Part 1: Self-Awareness
- Part 2: Faulty Thinking
- Part 3: Embrace Positive Recall
- Part 4: 6 Therapy Techniques for Improvement
- Module 7 Assessment
Module 8 Helping Others
- Part 1: Helping Others
- Part 2: The Difference Between Men and Women
- Part 3: Suicide Risk
- Module 8 Assessment
Course 9 - Certificate In Compassion Fatigue Awareness Online Course
- Module 1: Introduction to Compassion Fatigue
- Introduction
- Part 1: What is Compassion Fatigue?
- Part 2: Studies of Compassion Fatigue on a Doctor
- Part 3: Symptoms of Compassion Fatigue
Module 2: Case Studies of Compassion Fatigue
- Part 1: Case Study 1: A Reactive RN
- Part 2: Case Study 2: Compassion Fatigue among Healthcare, Emergency and Community Service Workers — A Systematic Review
- Part 3: Case Study 3: Sasha Wilkinson, MSW
Module 3: Risk Factors for Compassion Fatigue
- Part 1: Personal Attributes
- Part 2: Personal Situations
- Part 3: Organisational Situations
Module 4: Compassion Fatigue in Healthcare I
- Part 1: Overview
- Part 2: Nurses
- Part 3: Doctors
- Part 4: Moral Injury
Module 5: Compassion Fatigue in Healthcare II
- Part 1: Critical Care
- Part 2: Mental Health Professionals
- Part 3: Caregivers
Module 6: Compassion Fatigue in Other Professions
- Part 1: Lawyers
- Part 2: Police Officers
- Part 3: Therapists
Module 7: Specific Situations Leading to Compassion Fatigue
- Part 1: Other Risk Factors Contributing to Compassion Fatigue
- Part 2: Exposure to Child Abuse
- Part 3: Patient Events
Module 8: Preventing and Treating Compassion Fatigue
- Part 1: Stress Reduction and Anxiety Management
- Part 2: Treatment Methods
- Part 3: Other Factors Linked to Stress and Anxiety
Module 9: The ABCs of Prevention
- Part 1: Recap on Compassion Fatigue
- Part 2: The ABCs of Compassion Fatigue
Module 10: The Compassion Fatigue Process Explained
- Part 1: Exposure to Suffering — Soldiers at War
- Part 2: Ongoing Concern — Dementia Patients and Their Informal Caregivers
- Part 3: Other Life Demands — Caregivers and Dementia Patients
- Conclusion
Course 10 - Certificate In NLP Practitioner Online Course
Module 1 - Introduction
- Part 1: Introduction
- Part 2: NLP in the Practical World
- Part 3: Video: NLP Overview
- Module 1 Assessment
Module 2: NLP Basics
- Part 1: NLP Basics
- Part 2: Neurological levels
- Part 3: Summary
- Module 2 Assessment
Module 3: Representational Systems
- Part 1: Primary system
- Part 2: Reference system
- Module 3 Assessment
Module 4: Submodalities
- Part 1: Functioning of Submodalities
- Part 2: Submodalities and Language
- Part 3: Submodalities like to dislike script
- Part 4: Summary
- Module 4 Assessment
Module 5: Meta Programs
- Part 1: Recognising Meta Programs
- Part 2: ‘Matching’ and ‘Mismatching’
- Part 3: Summary
- Module 5 Assessment
Module 6: Beliefs and Values
- Part 1: Understanding beliefs and values
- Part 2: Where do beliefs and values come from?
- Part 3: Video: Belief Change Technique
- Part 4: Summary
- Module 6 Assessment
Module 7: Outcomes
- Outcomes
- Module 7 Assessment
Module 8: Calibration
- Part 1: How to Develop Sensory Acuity
- Part 2: Calibration
- Part 3: Summary
- Module 8 Assessment
Module 9: Rapport
- Part 1: Rapport
- Part 2: Summary
- Module 9 Assessment
Module 10: Positions
- Positions
- Module 10 Assessment
Module 11: Meta Model & Milton Model
- Part 1: Meta Model
- Part 2: Milton Model
- Part 3: Metaphor Outline
- Part 4: Summary
- Module 11 Assessment
Module 12: How to Frame
- How to Frame
- Module 12 Assessment
Module 13: More NLP Techniques
- Part 1: More NLP Techniques
- Part 2: Anchoring
- Part 3: Video: Creating an Anchor Technique
- Part 3: Video: New Behaviour Generator Technique
- Module 13 Assessment
Module 14: Time Lines
- Part 1: Time Lines
- Part 2: Video: Timeline Technique
- Module 14 Assessment
Module 15: Strategies
- Part 1: Strategies
- Part 2: The 5 Steps Sales Process
- Part 3: Video: NLP Client Consultation
- Module 15 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
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Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.
Ultimate ME/Chronic Fatigue Syndrome Awareness Bundle, 10 Certificate Courses
Learn the Holistic Methods To Overcome ME/Chronic Fatigue
Course Summary
- Delivery: Online
- Access: 6 months
- Time: Study at your own pace
- Duration: 24 hours per course
- Assessments: Yes
- Qualification: Certificate
3 DAY SALE - ENDS 25 ARPIL
GET IN NOW & SAVE!
About This Course
What you will learn: Holistic Methods To Overcome ME/Chronic Fatigue
|
|
Get BIG Savings with our ME/Chronic Fatigue Syndrome Awareness Bundle, 10 Certificate Courses
- ME/Chronic Fatigue Syndrome Awareness
- Mindfulness Based CBT in this Bundle
- Cognitive Behaviour Therapy CBT
- Advanced CBT
- EDT Emotional Freedom Technique
- Positive Psychology
- Mindful Nutrition
- Dealing with Depression
- Compassion Fatigue Awareness
- NLP Practitioner
1. ME/Chronic Fatigue Syndrome Awareness: Learn the Holistic Methods To Overcome ME/Chronic Fatigue
We live in a world of stressors and many people go into a state of burnout at some point. If the stress that the individual must deal with on a long-term basis outweighs their chance and ability to rest; ME or CFS may very well be the result. This course aims to help with the understanding of these conditions.
The first third focuses on knowledge, information and awareness of the condition whilst the remainder of the course focuses on de-stressing every area of life in order to allow adrenal healing to occur and to be able to create a positive future.
The ME/Chronic Fatigue Syndrome Awareness Course has been written with the most up-to-date information as to the best methods for recovery of these conditions in a holistic manner. It includes case studies of people that have recovered from these conditions and how they did it, underlying issues that you might be missing and how to heal yourself from the inside out.
The comprehensive, and potentially life-changing, ME/Chronic Fatigue Syndrome Awareness Course has been designed for the sufferers and carers of those with these conditions. Although designed with self-help in mind you do not need to be diagnosed with the syndrome to benefit from studying this course.
Our adrenal glands are small glands that sit atop our kidneys and deal with every stressor that enters our lives. Stressors include physical, mental and emotional events or long term coping, as opposed to being happy and regularly resting.
2. Mindfulness Based CBT: Learn How Mindfulness Based CBT Can Improve Your Life
MBCT is based on the Mindfulness-based Stress Reduction (MBSR) eight week program, developed by Jon Kabat Zinn in 1979 at the University of Massachusetts Medical Center.
Research shows that MBSR is enormously empowering for patients with chronic pain, hypertension, heart disease, cancer, and gastrointestinal disorders, as well as for psychological problems such as anxiety and panic.
Mindfulness-based Cognitive Therapy grew from this work. The MBSR program has been adapted so it can be used especially with people who have suffered repeated bouts of depression in their lives.
Mindfulness is a modern concept, which describes the adoption of a new mindset, which can measurably alter ones outlook and mood and is used as an empowering tool in the self management of anxiety and stress. Many businesses and individuals are introducing powerful Mindfulness techniques into their daily routines to help relieve stress in the work place and to keep a positive outlook and to help adopt a more productive approach in life.
Mindfulness is the practice of being aware in every possible moment, while keeping a non-judgmental outlook and at the same time observing your own bodily and emotional responses.
3. Cognitive Behavioural Therapy CBT: Understand Your Feelings And Thoughts Through CBT
Cognitive Behavioural Therapy (CBT) is a type of psychotherapeutic treatment that is commonly used to help people understand the thoughts and feelings that influence their behaviours. CBT is commonly used to treat a wide range of disorders, including depression, addictions, anxiety and phobias.
The underlying concept behind CBT is that our thoughts and feelings play a fundamental role in our behaviour. For example, a person who spends a lot of time thinking about plane crashes, runway accidents and other air disasters may find themselves avoiding air travel. The goal of cognitive behaviour therapy is to teach patients that while they cannot control every aspect of the world around them, they can take control of how they interpret and deal with things in their environment.
Cognitive and behavioural psychotherapies are a range of therapies based on concepts and principles derived from psychological models of human emotion and behaviour.
They include a wide range of treatment approaches for emotional disorders, along a continuum from structured individual psychotherapy to self-help material.
4. Advanced CBT: The Therapy Of Choice For Medical Practitioners
Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low. CBT helps her to picture certain situations she faces and to examine the thought processes that convince her she is not equipped with the necessary skills or confidence.
One of the main reasons is it is such a popular therapy, apart from its convincing results, is the fact treatment tends to be over a very short term and focused on a specific problem. This makes it very accessible, at a cost that people can afford. CBT is a ‘here and now’ therapy that concentrates on a negative feeling or behaviour led by a destructive thought pattern, and how to change this process to move the person’s life forward and beyond the behaviour.
A person’s distorted thinking pattern can bring an altered view of the world and this, in turn, can cause feelings of despair, depression, anxiety, frustration, and anger. CBT is a powerful therapy that can realign the poor thought patterns and therefore, improve the life of the sufferer in the long term.
5. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages
Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.
EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.
6. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives
Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.
The Positive Psychology Certificate Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.
The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Certificate Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.
From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.
Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.
As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.
The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.
7. Mindful Nutrition: Learn About Healthy, Clean And Mindful Eating
In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.
No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.
Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!
There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.
We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.
8. Dealing with Depression: Learn How To Conquer Depression
The Dealing with Depression Course has been created as a self-help guide that will help you onto the road of recovery or, if you do not suffer yourself, it will aid you in helping those who do, with accurate and up-to-date information, practical techniques and lifestyle changes that WILL make a difference.
Recent research has shown that some of the most effective treatment comes about by giving the sufferer the tools to overcome the condition themselves and this course will show you how. Students will learn the many options that there are to fight and deal with depression, no matter how intensely they feel it, or how often they have suffered. Educating students in the importance of absolute individuality when assessing and deciding on a treatment plan for depression.
Covered in the course students learn about food, lifestyle, stress and life experiences and how they affect the brain chemistry. Then moving onto holistic health and the most up-to-date medical views on the topic.
The Dealing with Depression Course delves deeper into the subject of depression, giving detailed reasons for depression, students will learn some quick fire techniques that can counteract the beginnings of negative thoughts.
9. Compassion Fatigue Awareness: Be aware of the repercussions that come with being too Compassionate
Known as the ‘cost of caring’, compassion fatigue is defined as a form of stress that arises as a result of helping or wanting to help those who are traumatised or under significant emotional duress. The Compassion Fatigue Awareness Course explores this topic - explaining what it is, who it affects, how it comes about, and how to prevent and treat it.
The Compassion Fatigue Awareness Course begins with an explanation of compassion fatigue and an outline of the difference between compassion fatigue and burnout. We’ll look at studies on the topic of compassion fatigue and discover its symptoms.
Next, we’ll walk through three case studies that outline and explore the condition. The course also uncovers the risk factors of compassion fatigue, which include personal attributes, personal situations and organisational situations.
10. NLP Practitioner: Take Your Life To The Next Level Through NLP
This comprehensive and exciting NLP Practitioner course is guaranteed to help you to take your life to the next level.
Think how your life will change when you choose to be an NLP Practitioner Coach and have powerful skills that can be used to help yourself and others to excel in every area of life.
Packed full of techniques that can be used to break unwanted habits and limiting beliefs, build confidence, create powerful lasting anchors allowing you to get into the most resourceful state possible, help others make changes and overcome barriers to their personal development, and much much more!
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
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- Study as many courses as you want
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Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Ultimate ME/Chronic Fatigue Syndrome Awareness Bundle, 10 Courses includes the following courses, below is a summary of each course:
Course 1 - Certificate In ME/Chronic Fatigue Syndrome Awareness Online Course
Module 1 What is ME / CFS
- Part 1: What is ME
- Part 2: What Is Fibromyalgia?
- Part 3: The Stress Link
- Module 1 Assessment
Module 2 Related Conditions
- Part 1: Related Conditions
- Part 2: Cushing’s Disease / Syndrome
- Module 2 Assessment
Module 3 Who Suffers?
- Part 1: Who Suffers with ME / CFS?
- Part 2: Cause – Viral Infection
- Module 3 Assessment
Module 4 Lifestyle and Symptoms
- Part 1: Lifestyle and Symptoms and Lifestyle Attributers
- Part 2: Why Medicine Has Not Recognized ME / CFS
- Module 4 Assessment
Module 5 Do I Have ME / CFS?
- Part 1: Do I Have ME / CFS?
- Part 2: Scoring and Interpretation of the Questionnaire
- Module 5 Assessment
Module 6 Further Testing and Diagnosis
- Part 1: Further Testing and Diagnosis
- Part 2: Approaching Your Doctor
- Module 6 Assessment
Module 7 Helping Yourself Back to Health
- Part 1: Helping Yourself Back to Health
- Part 2: Rest and Sleep Well
- Part 3: Embrace Relaxation and Lifestyle Changes
- Module 7 Assessment
Module 8 Recovery Techniques That Work
- Part 1: Recovery Techniques That Work
- Part 2: CBT – Negative Thinking
- Part 3: NLP Techniques
- Part 4: Pacing
- Module 8 Assessment
Module 9 The Road to Recovery
- Part 1: Recovery Mind-set
- Part 2: Daily Program
- Part 3: Gratitude
- Module 9 Assessment
Module 10 Food and ME / CFS
- Part 1: Food and ME / CFS
- Part 2: What to Eat
- Part 3: Fat
- Part 4: Alkalising
- Module 10 Assessment
Module 11 How Food Affects Recovery
- Part 1: What Not To Eat
- Part 2: Food Allergies and Sensitivities
- Part 3: Food Elimination
- Module 11 Assessment
Module 12 Natural Treatment Exploration
- Part 1: Natural Treatment Exploration
- Part 2: Brain Fog
- Module 12 Assessment
Module 13 Case Studies and Recovery
- Part 1: Case Studies and Recovery
- Part 2: The Importance of Support
- Module 13 Assessment
Course 2 - Certificate In Mindfulness Based CBT Online Course
Module 1: Brief Introduction to Cognitive Behavioural Therapy
- Part 1: What is CBT?
- Part 2: Principles of CBT
- Part 3: The Process of CBT
- Part 4: What Conditions can be Treated with CBT?
- Part 5: Why CBT is an Effective Treatment
- Part 6: Summary
- Module 1 Assessment
Module 2: The Basics of CBT
- Part 1: Understanding Automatic Thoughts
- Part 2: Evaluating automatic thought patterns in automatic thoughts
- Part 3: Identifying distortions in automatic thoughts
- Part 4: Core beliefs
- Part 5: Summary
- Module 2 Assessment
Module 3: Approaches to Cognitive Change through CBT
- Part 1: Understanding Thoughts, Moods and Behaviours
- Part 2: Evaluating Negative Automatic Thoughts
- Part 3: Identifying and Correcting Negative Distortions
- Part 4: Understanding Your Thoughts
- Part 5: Behavioural Experiments
- Part 6: Summary
- Module 3 Assessment
Module 4: CBT Approaches to Behavioural Change
- Part 1: Self-Monitoring Therapy
- Part 2: Exposure Therapy
- Part 3: Behavioural Experiments
- Part 4: Summary
- Module 4 Assessment
Module 5: Alternative CBT Approaches
- Part 1: Mindfulness-based Cognitive Therapy (MBCT)
- Part 2: Why is MBCT an effective approach?
- Part 3: Acceptance and Commitment Therapy
- Part 4: Dialectical Behaviour Therapy
- Part 5: Meta-Cognitive Therapy
- Part 6: Summary
- Module 5 Assessment
Module 6: CBT in Practice
- Part 1: How to Know if CBT is for You
- Part 2: Finding a Qualified CBT Therapist
- Part 3: The First Visit
- Part 4: Understanding a CBT Session
- Part 5: How Many CBT Sessions to Take?
- Part 6: How to Prepare for a CBT Session
- Part 7: CBT for Children
- Part 8: Common Barriers in CBT
- Part 9: Practising CBT along with Medication and Other Treatments
- Part 10: Issues to Consider after CBT
- Part 11: Summary
- Module 6 Assessment
Module 7: What is Mindfulness?
- Part 1: The Concept
- Part 2: Mindfulness – Statistics
Module 8: Ego – The Habit of Thinking
- Part 1: What is the Ego?
- Part 2: Ego and the Fear of Change
- Part 3: Summary
Module 9: The Three Key Concepts of Mindfulness
- Part 1: Introduction
- Part 2: Non-judgement
- Part 3: Living in the Present
Module 10: MBCT
- Part 1: What is MBCT?
- Part 2: Does It Work?
- Part 3: How will Mindfulness Practice Help Me?
- Part 4: What is Depression?
- Part 5: Why do we remain vulnerable to depression?
- Part 6: How Does Mindfulness Help Reduce Downward Mood Spirals?
- Part 7: Self-constructed Barriers and Mindfulness
- Part 8: Summary
- Module 10 Assessment
Course 3 - Certificate In Cognitive Behavioural Therapy CBT Online Course
Module 1: What is Cognitive Behavioural Therapy?
- Part 1: Video – Introduction to CBT
- Part 2: Introduction
- Part 3: History of Behavioural Psychology
- Module 1 Assessment
Module 2: Human Emotions
- Part 1: Introduction and Theories
- Part 2: Biological Component of Emotion
- Part 3: Expression of Emotion
- Module 2 Assessment
Module 3: Levels of Change
- Part 1: Introduction
- Part 2: Motivation to Change
- Module 3 Assessment
Module 4: Counselling Skills I
- Part 1: Introduction
- Part 2: Basic Counselling Skills
- Module 4 Assessment
Module 5: Counselling Skills II
- Part 1: Video – Client Considerations
- Part 2: Counselling Process
- Part 3: Identifying and setting goals
- Module 5 Assessment
Module 6: Counselling Skills III
- Part 1: Introduction
- Part 2: Ethical Codes
- Part 3: Burnout
- Module 6 Assessment
Module 7: Counselling Approaches
- Part 1: Developmental Psychology
- Part 2: Psychotherapy
- Part 3: Humanism
- Module 7 Assessment
Module 8: Introduction to CBT Principles
- Part 1: Characteristics of CBT
- Part 2: Irrational Belief Patterns
- Part 3: The ABC Model
- Module 8 Assessment
Module 9: Planning a CBT Session
- Part 1: Video – Client Consultation
- Part 2: Session Structure
- Part 3: Homework
- Part 4: Video – End of the Session
- Module 9 Assessment
Module 10: Basic Cognitive Behaviour Techniques
- Part 1: Automatic Thoughts
- Part 2: Altering Cognitive Distortions
- Module 10 Assessment
Module 11: CBT Techniques Continued
- Part 1: Thought Stopping
- Part 2: Challenging Core Beliefs
- Module 11 Assessment
Module 12: CBT Applications: Depression
- Part 1: Introduction
- Part 2: Immobilisation
- Module 12 Assessment
Module 13: CBT Applications: Anxiety
- Part 1: Introduction
- Part 2: Relaxation
- Module 13 Assessment
Module 14: CBT Applications: Phobias
- Part 1: Phobias
- Part 2: Systematic Desensitisation
- Module 14 Assessment
Module 15: CBT Applications: Insomnia
- Part 1: Insomnia
- Part 2: Sleep Diary
- Part 3: Sleep Restriction Method
- Module 15 Assessment
Module 16: CBT Applications: Anger Management
- Part 1: Anger Management
- Part 2: Anger Control
- Module 16 Assessment
Module 17: CBT Variation I
- Part 1: Dialectical Behaviour Therapy
- Part 2: Skills training
- Module 17 Assessment
Module 18: CBT Variation II
- Part 1: CBT Variation II
- Part 2: Steps in SFBT
- Module 18 Assessment
Module 19: Case Study I
- Case Study I
Module 20: Case Study II
- Case Study II
Module 21: Course Assessment
- Final Course Assessment
Course 4 - Certificate In Advanced CBT Online Course
Module 1 Introduction to Cognitive Behaviour Approach
- Part 1: How CBT is Carried Out
- Part 2: Where did CBT Begin?
- Part 3: Studies on CBT
- Module 1 Assessment
- Part 1: Neuroscience
- Part 2: How Does Information Become Action?
- Part 3: Neurotransmitters, Noradrenaline, Dopamine and Serotonin
- Module 2 Assessment
- Part 1: Acceptance Commitment Therapy and Behavioural Therapy
- Part 2: Cognitive Analytic Therapy
- Part 3: What is Formulation?
- Module 3 Assessment
- Part 1: Your Therapy Blueprint
- Part 2: Stage One
- Part 3: Stage Two
- Module 4 Assessment
- Stage Three
- Module 5 Assessment
- Part 1: The Physical Aspect of Depression
- Part 2: Depression Types
- Part 3: Mindfulness and Cognitive Behaviour Therapy
- Module 6 Assessment
- Part 1: Stress
- Part 2: Anxiety, Sleep Problems and Phobia
- Part 3: Post-Traumatic Stress Disorder
- Module 7 Assessment
- Part 1: Anger
- Part 2: Jealousy and Insecurity
- Part 3: Relationships with Food
- Module 8 Assessment
- Part 1: Alcohol Addiction
- Part 2: There are many terms involved with drinking
- Part 3: Relapse and Drug Dependence
- Module 9 Assessment
Module 10 Your Future as a Therapist
- Part 1: Regulation
- Part 2: Personality disorders
- Part 3: Insurance and Tax
- Module 10 Assessment
Course 5 - Certificate In EFT Emotional Freedom Technique Online Course
Module 1: What is EFT?
- Part 1: What is EFT?
- Part 2: The Birth of EFT
- Part 3: How does EFT work?
- Module 1 Assessment
Module 2: The Meridian System
- Part 1: The Meridian System
- Part 2: Meridians and EFT Tapping Points
- Part 3: The King’s Bodyguard
- Module 2 Assessment
Module 3: The Full EFT Procedure
- Part 1: The Basic Recipe: Part One
- Part 2: The Basic Recipe: Part Two
- Module 3 Assessment
Module 4: Psychological Reversal
- Part 1: Psychological Reversal (PR)
- Part 2: The Wayne Cook Posture
- Module 4 Assessment
Module 5: Applications & Approaches
- Part 1: Applications
- Part 2: Approaches
- Part 3: Approaches
- Module 5 Assessment
Module 6: EFT and Children
- Part 1: EFT and Children
- Part 2: Teaching EFT to Children
- Module 6 Assessment
Module 7: EFT Aspects
- Part 1: Aspects
- Part 2: Case History: Aspects of a Sore Leg
- Module 7 Assessment
Module 8: Phobias, Addictions & EFT
- Part 1: Phobias
- Part 2: Addictions
- Module 8 Assessment
Module 9: Emotional, Psychological and Physical Issues
- Part 1: Emotional, Psychological & Physical Issues
- Part 2: EFT for Pain
- Module 9 Assessment
Module 10: A Client Treatment from Beginning to End
- Part 1: Preparation
- Part 2: The Set-up
- Part 3: Denial
- Module 10 Assessment
Module 11: Setting up an EFT Practice
- Part 1: Setting up an EFT Practice
- Part 2: Seamless EFT
- Part 3: Network, network, network
- Part 4: A Match Made in Heaven: EFT & Technology
- Part 5: Appendix
- Module 11 Assessment
Course 6 - Certificate In Positive Psychology Online Course
Module 1: Happiness
- Part 1: We Are Being Manipulated
- Part 2: Activity 1
- Part 3: A Snippet of Happiness
- Module 1 Assessment
Module 2: Science Behind the Smile
- Part 1: What is Psychology?
- Part 2: Neurotransmitters
- Part 3: The Human Givens Approach
- Part 4: The Graves Model
- Module 2 Assessment
Module 3: Instant Mood Lift
- Part 1: Being Grateful
- Part 2: Positive Thinking
- Part 3: Habits of Happy People
- Module 3 Assessment
Module 4: Depression
- Part 1: What is Depression?
- Part 2: Resilience
- Part 3: Medication-Free SSRIs
- Module 4 Assessment
Module 5: Negative Thoughts!
- Part 1: Psychological Happiness!
- Part 2: Cognitive Behaviour Therapy
- Part 3: RAIN
- Part 4: Seligman’s PERMA Model
- Module 5 Assessment
Module 6: PERMA in Practice
- Part 1: What is Emotion?
- Part 2: Do You Know Your Strengths?
- Module 6 Assessment
Module 7: Mindful Engagement
- Part 1: Mindful Engagement
- Part 2: Meditation
- Module 7 Assessment
Module 8: Exploration of Needs
- Part 1: Social Needs
- Part 2: Bowlby’s Attachment Theory
- Part 3: Life Partners
- Module 8 Assessment
Module 9: Professionalism
- Part 1: Workplace Positivity
- Part 2: Regulation
- Module 9 Assessment
Course 7 - Certificate In Mindful Nutrition Online Course
Module 1 Mindfulness
- Part 1: What is Mindfulness?
- Part 2: Cognitive Behaviour Therapy
- Part 3: Meditation
- Module 1 Assessment
Module 2 Nutrition
- Part 1: Nutrition
- Part 2: Ethical Eating
- Part 3: Basic Nutrition for Physical Health
- Part 4: Body Image
- Module 2 Assessment
Module 3 Mindful About Food
- Part 1: The Concept
- Part 2: Environmental Effects on Eating
- Part 3: Eating Disorders
- Part 4: The Benefits of Mindful Eating
- Module 3 Assessment
Module 4 Cultivating Mindful Nutrition
- Part 1: Cultivating Mindful Nutrition
- Part 2: Mindful Eating in Practice
- Part 3: The Informed Choice
- Module 4 Assessment
Module 5 Food Awareness
- Part 1: Getting Everything You Need
- Part 2: Food and Feelings – The Unavoidable Link
- Part 3: A Shift in Attitude
- Module 5 Assessment
Module 6 Mental Wellness
- Part 1: Body Image
- Part 2: Eating and Stress
- Part 3: Depression
- Module 6 Assessment
Module 7 Food for Health
- Part 1: Food for Health
- Part 2: Targeted Eating
- Part 3: Thyroid Care
- Part 4: Food Allergies and Intolerances
- Part 5: Healthy Options and Replacements
- Module 7 Assessment
Module 8 Mindful For Life
- Part 1: Setting Up For Success
- Part 2: Meal Planning
- Part 3: Food Preparation
- Module 8 Assessment
Module 9: Mindful Nutrition Therapy
- Part 1: Mindful Nutrition Therapy
- Part 2: The Art of Listening
- Part 3: Your Business Plan
- Part 4: Running a Small Business – The Law
- Final Assessment
Course 8 - Certificate In Dealing with Depression Online Course
Module 1 Understanding
- Part 1: What is Depression
- Part 2: Symptoms of Depression
- Part 3: Depression Myths
- Part 4: Antidepressant Drugs
- Module 1 Assessment
Module 2 Treatment
- Part 1: Treatment
- Part 2: Why We Become Depressed
- Part 3: Resilience
- Module 2 Assessment
Module 3 Associated Conditions
- Part 1: The Impact of Stress
- Part 2: Anxiety
- Part 3: Linking Stress and Depression
- Module 3 Assessment
Module 4 Making Change
- Part 1: The Human Givens
- Part 2: The Rutgers Study
- Module 4 Assessment
Module 5 Holistic Approach
- Part 1: Mindfulness
- Part 2: Meditation, Gratitude and Exercise
- Module 5 Assessment
Module 6 Nutrition and Lifestyle Changes
- Part 1: Food
- Part 2: Balanced Glucose = Balanced Mood
- Part 3: New Findings on Postnatal Depression
- Part 4: Water and Depression
- Part 5: Gluten
- Module 6 Assessment
Module 7 Long Term Recovery
- Part 1: Self-Awareness
- Part 2: Faulty Thinking
- Part 3: Embrace Positive Recall
- Part 4: 6 Therapy Techniques for Improvement
- Module 7 Assessment
Module 8 Helping Others
- Part 1: Helping Others
- Part 2: The Difference Between Men and Women
- Part 3: Suicide Risk
- Module 8 Assessment
Course 9 - Certificate In Compassion Fatigue Awareness Online Course
- Module 1: Introduction to Compassion Fatigue
- Introduction
- Part 1: What is Compassion Fatigue?
- Part 2: Studies of Compassion Fatigue on a Doctor
- Part 3: Symptoms of Compassion Fatigue
Module 2: Case Studies of Compassion Fatigue
- Part 1: Case Study 1: A Reactive RN
- Part 2: Case Study 2: Compassion Fatigue among Healthcare, Emergency and Community Service Workers — A Systematic Review
- Part 3: Case Study 3: Sasha Wilkinson, MSW
Module 3: Risk Factors for Compassion Fatigue
- Part 1: Personal Attributes
- Part 2: Personal Situations
- Part 3: Organisational Situations
Module 4: Compassion Fatigue in Healthcare I
- Part 1: Overview
- Part 2: Nurses
- Part 3: Doctors
- Part 4: Moral Injury
Module 5: Compassion Fatigue in Healthcare II
- Part 1: Critical Care
- Part 2: Mental Health Professionals
- Part 3: Caregivers
Module 6: Compassion Fatigue in Other Professions
- Part 1: Lawyers
- Part 2: Police Officers
- Part 3: Therapists
Module 7: Specific Situations Leading to Compassion Fatigue
- Part 1: Other Risk Factors Contributing to Compassion Fatigue
- Part 2: Exposure to Child Abuse
- Part 3: Patient Events
Module 8: Preventing and Treating Compassion Fatigue
- Part 1: Stress Reduction and Anxiety Management
- Part 2: Treatment Methods
- Part 3: Other Factors Linked to Stress and Anxiety
Module 9: The ABCs of Prevention
- Part 1: Recap on Compassion Fatigue
- Part 2: The ABCs of Compassion Fatigue
Module 10: The Compassion Fatigue Process Explained
- Part 1: Exposure to Suffering — Soldiers at War
- Part 2: Ongoing Concern — Dementia Patients and Their Informal Caregivers
- Part 3: Other Life Demands — Caregivers and Dementia Patients
- Conclusion
Course 10 - Certificate In NLP Practitioner Online Course
Module 1 - Introduction
- Part 1: Introduction
- Part 2: NLP in the Practical World
- Part 3: Video: NLP Overview
- Module 1 Assessment
Module 2: NLP Basics
- Part 1: NLP Basics
- Part 2: Neurological levels
- Part 3: Summary
- Module 2 Assessment
Module 3: Representational Systems
- Part 1: Primary system
- Part 2: Reference system
- Module 3 Assessment
Module 4: Submodalities
- Part 1: Functioning of Submodalities
- Part 2: Submodalities and Language
- Part 3: Submodalities like to dislike script
- Part 4: Summary
- Module 4 Assessment
Module 5: Meta Programs
- Part 1: Recognising Meta Programs
- Part 2: ‘Matching’ and ‘Mismatching’
- Part 3: Summary
- Module 5 Assessment
Module 6: Beliefs and Values
- Part 1: Understanding beliefs and values
- Part 2: Where do beliefs and values come from?
- Part 3: Video: Belief Change Technique
- Part 4: Summary
- Module 6 Assessment
Module 7: Outcomes
- Outcomes
- Module 7 Assessment
Module 8: Calibration
- Part 1: How to Develop Sensory Acuity
- Part 2: Calibration
- Part 3: Summary
- Module 8 Assessment
Module 9: Rapport
- Part 1: Rapport
- Part 2: Summary
- Module 9 Assessment
Module 10: Positions
- Positions
- Module 10 Assessment
Module 11: Meta Model & Milton Model
- Part 1: Meta Model
- Part 2: Milton Model
- Part 3: Metaphor Outline
- Part 4: Summary
- Module 11 Assessment
Module 12: How to Frame
- How to Frame
- Module 12 Assessment
Module 13: More NLP Techniques
- Part 1: More NLP Techniques
- Part 2: Anchoring
- Part 3: Video: Creating an Anchor Technique
- Part 3: Video: New Behaviour Generator Technique
- Module 13 Assessment
Module 14: Time Lines
- Part 1: Time Lines
- Part 2: Video: Timeline Technique
- Module 14 Assessment
Module 15: Strategies
- Part 1: Strategies
- Part 2: The 5 Steps Sales Process
- Part 3: Video: NLP Client Consultation
- Module 15 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
1. Who are Courses For Success?
Courses For Success is a course platform that started in 2008
with 5 courses, since then we have grown to over 10,000 online courses.
Our courses span across the following categories:
•Animal
•Beauty
•Business
•Health & Fitness
•Finance
•Lifestyle
•IT & Software
•Personal Development
•Teaching & Academics
2. Is there a refund/cancellation policy?
Yes, we have a 7-day money-back refund guarantee. Just send us an email to info@coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.
3. What is the FREE Personal Success Training Program?
The Personal Success Training Program
was developed by Courses For Success to help our customers achieve
success. Currently, we are offering this program for FREE with every
course or bundle purchase this month. This is a limited time offer!
4. Are there any requirements to study this course?
No,
anyone who has an interest in learning more about this subject matter
is encouraged to take our course. There are no entry requirements to
take this course.
5. Do I require to have finished high school to complete this course?
No,
you do not require a High School Diploma or to have finished school to
study this course, this course is open to anyone who would like to take
this course.
6. What if English is not my first language?
This
course is provided in English, however, due to the digital nature of
our training, you can take your time studying the material and make use
of tools such as google translate and Grammarly.
7. Is this course online or conducted in person?
All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
8. How do I receive my course?
After
you have completed the payment, you will receive a confirmation email
and tax receipt. You will also receive an email containing your course
login details (username and password), as well as instructions on how to
access and log in to your course via the internet with any device,
please check your junk/spam folder in the event that you do not receive
the email.
9. When does this course start?
Providing
you have internet access you can start this course whenever you like,
just go to the login page and insert your username and password and you
can access the online material.
10. What is online learning like?
Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
11. What computer skills do I need for my course?
You
don't need to be a computer expert to succeed with our online training,
but you should be comfortable typing, using the internet and be capable
of using common software (such as Microsoft word).
12. How long will you have access to the online course?
The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
13. How long will my course take?
Course duration, is listed under Course Summary
14. Do I need to buy textbooks?
All the required material for your course is included in the online system, you do not need to buy anything else.
15. Is the course interactive?
Yes, all our courses are interactive.
16. Is there an assessment or exam?
Yes,
you will be required to complete a multiple-choice test online at the
end of your course, you can do this test as many times as you require.
17. What type of certificate will I receive?
You
will receive a Certificate of Completion that is applicable worldwide,
which demonstrates your commitment to learning new skills. You can share
the certificate with your friends, relatives, co-workers and employers.
Also, include it in your resume/CV, professional social media profiles
and job applications.
Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"
Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.
18. Will this course be credited by universities?
No, it is not equivalent to a college or university credit.
19. Am I guaranteed to get a job with this certificate?
This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
20. How will this course assist me with my career?
Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.
21. How long is the certificate valid for?
The Certificates are valid for life and do not need renewing.
22. Can I take more than one course at a time?
Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.
23. What are the Payment Methods available? Is there a payment plan?
We accept payments via PayPal, Credit Card and Bank Transfer.
Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.
To pay via bank transfer contact us info@coursesforsuccess.com
24. Can I purchase for multiple people?
Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com
25. Can I request for an invoice before purchase?
Yes, you can request for an invoice via email at info@coursesforsuccess.com
26. Purchase for a gift?
Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.
27. Can I create my own course bundle?
Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.
28. How will I contact Courses For Success if I have any questions?
You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.
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Course Bundles
Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.
