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About This Course
What you will learn - Hypnotherapy And Cognitive Techniques To Manage Stress
  • The Long-Lasting Effects of Stress
  • Rewiring the Stress Response
  • The Power of Your Amazing Brain
  • A Basic Understanding of Hypnotherapy
  • Cognitive techniques
  • Meditation and Mindfulness to Manage Stress
  • Building Resilience in the Workplace
  • The Power of Breathing
  • NLP Techniques
  • The Power of Communication
  • Cognitive Techniques for Stress Management
Get BIG Savings with our Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 5 Certificate Courses
  1. Hypnotherapy and Cognitive Techniques for Stress Management in Business
  2. Emotional Intelligence
  3. Anger and Aggression Management Practitioner
  4. EFT Emotional Freedom Technique
  5. Hypnotherapy Masters
1. Hypnotherapy and Cognitive Techniques for Stress Management in Business: Learn Hypnotherapy And Cognitive Techniques To Manage Stress

This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.

The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and live a healthier life.

The course opens with a module that aims to help students understand stress in its many guises. It talks of the many ways stress can affect us – both physically and mentally (including its effects on the gut, and ‘the second brain’), why we become stressed, and even how stress can be considered a good thing when managed effectively.

Students learn about the body and its physical reaction to stress, with detailed explanation and exercises that can be performed, to aid understanding. The Hypnotherapy and Cognitive Techniques for Stress Management in Business Course gives students a comprehensive understanding and insight into the functions and power of the brain. This also includes suggestions on how to improve the health of your brain and discusses various concepts of how the brain functions in business settings.

2. Emotional Intelligence: Learn How To Cultivate Emotional Intelligence

To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

The Emotional Intelligence Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.

When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.

3. Anger and Aggression Management Practitioner: Relieve & Prevent Anger Through Proven Techniques

The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.

With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.

Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.

4. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages

Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.

EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.

5. Hypnotherapy Masters: Learn Advanced Techniques In Hypnotherapy

This Online Hypnotherapy Masters Course is an advanced hypnotherapy training course which can be taken after completing hypnotherapy practitioner training. It is designed to instil confidence in you as a therapist and to prepare you to work with a variety of problems your future clients may have.

Through out this powerful course you will be taken further into the realms of language patterns, therapeutic metaphors, hypnotic selling techniques, rapid inductions, regression techniques and persuasive and mental process changing. You will also learn numerous specific interventions for helping a wide variety of specific problems. This is a fantastic addition to your tools and skills learnt on the Hypnotherapy Practitioner.

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This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

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 Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

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Hypnotherapy and Cognitive Techniques for Stress Management in Business Bundle, 5 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Course

Module 1 - The Long-Lasting Effects of Stress

  • Part 1: Effects of Emotional Strain and Anxiety in Your Life
  • Part 2: Anxiety and Fear – The Fight or Flight Response
  • Part 3: The Gut / Brain Connection
  • Module 1 Assessment

Module 2 - Rewiring the Stress Response

  • Part 1: Autonomic Nervous System / Parasympathetic Nervous System
  • Part 2: Systematic Relaxation
  • Part 3: Pleasant Events Calendar
  • Part 4: Why Worrying is a Waste of Time
  • Module 2 Assessment

Module 3 - The Power of Your Amazing Brain

  • Part 1: What is it About My Brain?
  • Part 2: What is the Structure and Functioning of the Brain?
  • Part 3: The Divisions of the Brain
  • Part 4: How Can I Get Brain Fit?
  • Part 5: The Brain and Business – What Can We Learn from
  • Part 6: Focus, Concentration, and Alertness
  • Part 7: The Concept of Mindfulness
  • Module 3 Assessment

Module 4 - A Basic Understanding of Hypnotherapy

  • Part 1: What is Hypnosis / Hypnotherapy?
  • Part 2: What hypnosis is NOT
  • Part 3: Brief History of Hypnosis
  • Part 4: How Does Hypnosis Work?
  • Part 5: Getting the Mind and Body in Sync
  • Part 6: The Science Behind Hypnosis
  • Part 7: Types of Hypnosis
  • Part 8: Managing Stress With Hypnosis
  • Part 9: Step-by-Step Guide To Hypnotizing Yourself
  • Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
  • Module 4 Assessment

Module 5 - Cognitive Techniques

  • Part 1: What is Cognitive Behavioural Therapy?
  • Part 2: The vicious cycle of anxiety
  • Module 5 Assessment

Module 6 - Meditation and Mindfulness to Manage Stress

  • Part 1: Meditation Versus Mindfulness
  • Part 2: Popular Mindfulness Techniques
  • Part 3: Mindfulness to Manage Stress
  • Part 4: Mindfulness to Enhance Personal Well-Being
  • Part 5: What is MBSR?
  • Part 6: Mindfulness and Emotional Intelligence
  • Part 7: Body Scan Meditation
  • Module 6 Assessment

Module 7 - Building Resilience in the Workplace

  • Part 1: Resilience and Link to Wellness and Well-Being
  • Part 2: Mindfulness and Management Styles
  • Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
  • Part 4: 10 Ways to Build Resilience
  • Module 7 Assessment

Module 8 - The Power of Breathing

  • Part 1: Benefits of breathing
  • Part 2: How should you breathe?
  • Module 8 Assessment

Module 9 - NLP Techniques

  • Part 1: NLP Overview
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Anchors
  • Part 4: NLP in the Workplace
  • Part 5: Technique Number 1 – NLP Behavioural Modeling
  • Part 6: Technique Number 2 – The Meta Model
  • Part 7: Technique Number 3 – Rapport Building Technique
  • Part 8: Technique Number 4 – NLP Reframing
  • Part 9: Technique Number 5 – NLP Sub-modalities
  • Part 10: Technique Number 6 – Timeline Therapy
  • Part 11: Technique Number 7 – Self-Hypnosis Exercise
  • Part 12: NLP Cheat Sheet
  • Module 9 Assessment

Module 10 - The Power of Communication

  • Part 1: The Process of Communication
  • Part 2: Non-Violent Communication – A Language of Compassion
  • Part 3: Four Components of the Non-Violent Communication Model
  • Module 10 Assessment

Module 11 - Cognitive Techniques for Stress Management

  • Part 1: Why Your Thinking May be Flawed
  • Part 2: Tools for Change
  • Part 3: Stress Questionnaire
  • Part 4: Effective Stress Management
  • Module 11 Assessment

Course 2 - Certificate In Emotional Intelligence Online Course

Module 1 What is Emotion?

  • Part 1: Theories of Emotion
  • Part 2: Current Awareness
  • Part 3: In The Long Term
  • Part 4: Summary
  • Module 1 Assessment

Module 2 Mind Meets Brain

  • Part 1: Types of Intelligence
  • Part 2: Where Does Emotional Intelligence Fit?
  • Part 3: Neurons
  • Part 4: Summary
  • Module 2 Assessment

Module 3 Runaway Emotions

  • Part 1: Road Rage
  • Part 2: Recognising Your Own Emotions
  • Part 3: Tools of Success
  • Part 4: Summary
  • Module 3 Assessment

Module 4 Health and Early Learning

  • Part 1: The Immune System
  • Part 2: Early Learning
  • Part 3: Summary
  • Module 4 Assessment

Module 5 Intrapersonal Skills

  • Part 1: Mindful Check Over
  • Part 2: Are You True to Your Strengths?
  • Part 3: The Storage of Beliefs
  • Part 4: Summary

Module 6 Interpreting Others

  • Part 1: Ego Fuelled Thoughts
  • Part 2: Self- Esteem
  • Part 3: Communication Skills
  • Part 4: Summary
  • Module 6 Assessment

Module 7 Skilled Exchange

  • Part 1: Personality
  • Part 2: Openness
  • Part 3: Summary
  • Module 7 Assessment

Module 8 Society and Success

  • Part 1: Introduction
  • Part 2: EI in Business
  • Module 8 Assessment

Course 3 - Certificate In Anger and Aggression Management Practitioner Online Course

Module 1 - The Roots of Anger and Aggression

  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety
  • Module 1 Assessment

Module 2 - Stress Management and Anger Link

  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link
  • Module 2 Assessment

Module 3 - Anger, Aggression and the Brain

  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection
  • Module 3 Assessment

Module 4 - Expressing Anger Safely

  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing
  • Module 4 Assessment

Module 5 - Risks of Violence and Aggression

  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger
  • Module 5 Assessment

Module 6 - Meditation, Mindfulness and Anger Management

  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath
  • Module 6 Assessment

Module 7 - Assertive Not Angry

  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive
  • Module 7 Assessment

Module 8 - Managing Anxiety Naturally

  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine
  • Module 8 Assessment

Module 9 - Anger Management Exercises

  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis – Accessing a Place of Peace
  • Module 9 Assessment

Module 10 - Strategies to Keep Anger at Bay

  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management
  • Module 10 Assessment

Module 11 - The Power of NLP and Non-Violent Communication

  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion
  • Module 11 Assessment

Module 12 - Anger Management Practitioner

  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy – How it Works
  • Part 3: 3 Keys to Managing Anger
  • Module 12 Assessment
  • Conclusion

Course 4 - Certificate In EFT Emotional Freedom Technique Online Course

Module 1: What is EFT?

  • Part 1: What is EFT?
  • Part 2: The Birth of EFT 
  • Part 3: How does EFT work? 
  • Module 1 Assessment

Module 2: The Meridian System

  • Part 1: The Meridian System
  • Part 2: Meridians and EFT Tapping Points
  • Part 3: The King’s Bodyguard 
  • Module 2 Assessment

Module 3: The Full EFT Procedure

  • Part 1: The Basic Recipe: Part One 
  • Part 2: The Basic Recipe: Part Two
  • Module 3 Assessment

Module 4: Psychological Reversal

  • Part 1: Psychological Reversal (PR)
  • Part 2: The Wayne Cook Posture 
  • Module 4 Assessment

Module 5: Applications & Approaches

  • Part 1: Applications
  • Part 2: Approaches 
  • Part 3: Approaches 
  • Module 5 Assessment

Module 6: EFT and Children

  • Part 1: EFT and Children
  • Part 2: Teaching EFT to Children 
  • Module 6 Assessment

Module 7: EFT Aspects

  • Part 1: Aspects
  • Part 2: Case History: Aspects of a Sore Leg 
  • Module 7 Assessment

Module 8: Phobias, Addictions & EFT

  • Part 1: Phobias
  • Part 2: Addictions
  • Module 8 Assessment

Module 9: Emotional, Psychological and Physical Issues

  • Part 1: Emotional, Psychological & Physical Issues
  • Part 2: EFT for Pain 
  • Module 9 Assessment

Module 10: A Client Treatment from Beginning to End

  • Part 1: Preparation 
  • Part 2: The Set-up 
  • Part 3: Denial 
  • Module 10 Assessment

Module 11: Setting up an EFT Practice

  • Part 1: Setting up an EFT Practice
  • Part 2: Seamless EFT
  • Part 3: Network, network, network
  • Part 4: A Match Made in Heaven: EFT & Technology
  • Part 5: Appendix
  • Module 11 Assessment

Course 5 - Certificate In Hypnotherapy Masters Online Course

Module 1 Hypnotherapy Masters Course

  • Part 1: Hypnotic Language Patterns
  • Part 2: Conversational Hypnosis
  • Part 3: Induction Techniques
  • Part 4: Therapeutic Metaphors
  • Part 5: Advanced Direct & Indirect Suggestions
  • Part 6: Module One Recap
  • Module 1 Assessment

Module 2 Hypnotherapy Masters Course

  • Part 1: Amnesia and Regression Techniques
  • Part 2: The Filing Cabinet – Unlocking Hidden Memories
  • Part 3: Parts Therapy
  • Part 4: Module Two Recap
  • Module 2 Assessment

Module 3 Hypnotherapy Masters Course

  • Part 1: Milton Model for use with resistant clients
  • Part 2: Dealing With Bereavement and Loss
  • Part 3: Hypnotic Swish Patterns
  • Part 4: Module Three Recap
  • Module 3 Assessment

Module 4 Hypnotherapy Masters Course

  • Part 1: Using Hypnotherapy for Sports Performance
  • Part 2: Fast Allergy Cure and Snapshots
  • Part 3: Advanced Weight Loss Techniques
  • Part 4: Module Four Recap
  • Module 4 Assessment

Module 5 Hypnotherapy Masters Course

  • Part 1: Hypnotic Writing for Business and Sales, Websites and Marketing Material
  • Part 2: How to Attract Clients
  • Part 3: Module Five Recap
  • Module 5 Assessment
Requirements

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 5 Certificate Courses

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Original price USD $1,995
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Learn Hypnotherapy And Cognitive Techniques To Manage Stress

Request Your FREE Course Info-Pack Now!

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Course Summary

  • Delivery: Online
  • Access: Unlimited Lifetime
  • Time: Study at your own pace
  • Duration: 150 hours per course
  • Assessments: Yes
  • Qualification: Certificate
About This Course
What you will learn - Hypnotherapy And Cognitive Techniques To Manage Stress
  • The Long-Lasting Effects of Stress
  • Rewiring the Stress Response
  • The Power of Your Amazing Brain
  • A Basic Understanding of Hypnotherapy
  • Cognitive techniques
  • Meditation and Mindfulness to Manage Stress
  • Building Resilience in the Workplace
  • The Power of Breathing
  • NLP Techniques
  • The Power of Communication
  • Cognitive Techniques for Stress Management
Get BIG Savings with our Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Bundle, 5 Certificate Courses
  1. Hypnotherapy and Cognitive Techniques for Stress Management in Business
  2. Emotional Intelligence
  3. Anger and Aggression Management Practitioner
  4. EFT Emotional Freedom Technique
  5. Hypnotherapy Masters
1. Hypnotherapy and Cognitive Techniques for Stress Management in Business: Learn Hypnotherapy And Cognitive Techniques To Manage Stress

This comprehensive and insightful course will teach you a wide variety of powerful Hypnotherapy and Cognitive techniques aimed at managing stress.

The course is absolutely packed with information about how stress occurs, the science behind its effects, and how the brain can be used to combat it, which is followed by a huge number of practical techniques, from several disciplines, that can be used to manage stress and live a healthier life.

The course opens with a module that aims to help students understand stress in its many guises. It talks of the many ways stress can affect us – both physically and mentally (including its effects on the gut, and ‘the second brain’), why we become stressed, and even how stress can be considered a good thing when managed effectively.

Students learn about the body and its physical reaction to stress, with detailed explanation and exercises that can be performed, to aid understanding. The Hypnotherapy and Cognitive Techniques for Stress Management in Business Course gives students a comprehensive understanding and insight into the functions and power of the brain. This also includes suggestions on how to improve the health of your brain and discusses various concepts of how the brain functions in business settings.

2. Emotional Intelligence: Learn How To Cultivate Emotional Intelligence

To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

The Emotional Intelligence Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.

When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.

3. Anger and Aggression Management Practitioner: Relieve & Prevent Anger Through Proven Techniques

The Anger and Aggression Management Practitioner Course opens by discussing the reasons we get angry – considering social learning, environment, and stress as contributing factors. The different forms and types of anger, the link between anger and depression, and common myths regarding anger and aggressive behavioural patterns are also explored.

With stress being a major contributing factor in many cases of anger, the course expands on the relationship between the two and the effects stress can have on the body. You’ll learn how small amounts of stress, which can be controlled and harnessed, can be beneficial. You’ll be introduced to meditation and mindfulness – showing how these powerful practices can be used to combat stress without resorting to medication.

Through studying the Anger and Aggression Management Practitioner Course, you will learn what occurs in the brain when anger takes over and what the effects of anger on the mind and body are. You’ll look at the ways people create temporary, ineffective diversions from anxiety and how to get past these, and how taking care of your gut can have a positive effect when tackling stress.

4. EFT Emotional Freedom Technique: Free Yourself From Emotional Blockages

Train to become an EFT Practitioner and learn powerful techniques that can help yourself and others to overcome any physical or emotional blockages that may be holding you back in life.

EFT stands for the Emotional Freedom Technique. It is a mind / body tool that clears physical and emotional blocks from your energy system with nothing more than your fingers and intention. It is one of the simplest, fastest ways to heal from almost any kind of trauma, whether it happened yesterday or 50 years ago. EFT is so easy to learn and apply, it is non-invasive, gentle, forgiving and non-judgmental. It can be adapted to any situation and can be taught to children and adults alike. This powerful online course will teach you everything that you need to know to set up as an EFT Practitioner using all of the techniques to help yourself and others overcome a wide variety of problems.

5. Hypnotherapy Masters: Learn Advanced Techniques In Hypnotherapy

This Online Hypnotherapy Masters Course is an advanced hypnotherapy training course which can be taken after completing hypnotherapy practitioner training. It is designed to instil confidence in you as a therapist and to prepare you to work with a variety of problems your future clients may have.

Through out this powerful course you will be taken further into the realms of language patterns, therapeutic metaphors, hypnotic selling techniques, rapid inductions, regression techniques and persuasive and mental process changing. You will also learn numerous specific interventions for helping a wide variety of specific problems. This is a fantastic addition to your tools and skills learnt on the Hypnotherapy Practitioner.

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Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.

This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

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Hypnotherapy and Cognitive Techniques for Stress Management in Business Bundle, 5 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Hypnotherapy and Cognitive Techniques for Stress Management in Business Online Course

Module 1 - The Long-Lasting Effects of Stress

  • Part 1: Effects of Emotional Strain and Anxiety in Your Life
  • Part 2: Anxiety and Fear – The Fight or Flight Response
  • Part 3: The Gut / Brain Connection
  • Module 1 Assessment

Module 2 - Rewiring the Stress Response

  • Part 1: Autonomic Nervous System / Parasympathetic Nervous System
  • Part 2: Systematic Relaxation
  • Part 3: Pleasant Events Calendar
  • Part 4: Why Worrying is a Waste of Time
  • Module 2 Assessment

Module 3 - The Power of Your Amazing Brain

  • Part 1: What is it About My Brain?
  • Part 2: What is the Structure and Functioning of the Brain?
  • Part 3: The Divisions of the Brain
  • Part 4: How Can I Get Brain Fit?
  • Part 5: The Brain and Business – What Can We Learn from
  • Part 6: Focus, Concentration, and Alertness
  • Part 7: The Concept of Mindfulness
  • Module 3 Assessment

Module 4 - A Basic Understanding of Hypnotherapy

  • Part 1: What is Hypnosis / Hypnotherapy?
  • Part 2: What hypnosis is NOT
  • Part 3: Brief History of Hypnosis
  • Part 4: How Does Hypnosis Work?
  • Part 5: Getting the Mind and Body in Sync
  • Part 6: The Science Behind Hypnosis
  • Part 7: Types of Hypnosis
  • Part 8: Managing Stress With Hypnosis
  • Part 9: Step-by-Step Guide To Hypnotizing Yourself
  • Part 10: Ease Away Stress Read Aloud Self-Hypnosis Script
  • Module 4 Assessment

Module 5 - Cognitive Techniques

  • Part 1: What is Cognitive Behavioural Therapy?
  • Part 2: The vicious cycle of anxiety
  • Module 5 Assessment

Module 6 - Meditation and Mindfulness to Manage Stress

  • Part 1: Meditation Versus Mindfulness
  • Part 2: Popular Mindfulness Techniques
  • Part 3: Mindfulness to Manage Stress
  • Part 4: Mindfulness to Enhance Personal Well-Being
  • Part 5: What is MBSR?
  • Part 6: Mindfulness and Emotional Intelligence
  • Part 7: Body Scan Meditation
  • Module 6 Assessment

Module 7 - Building Resilience in the Workplace

  • Part 1: Resilience and Link to Wellness and Well-Being
  • Part 2: Mindfulness and Management Styles
  • Part 3: Identifying Behaviours That Would Benefit From Mindfulness Techniques
  • Part 4: 10 Ways to Build Resilience
  • Module 7 Assessment

Module 8 - The Power of Breathing

  • Part 1: Benefits of breathing
  • Part 2: How should you breathe?
  • Module 8 Assessment

Module 9 - NLP Techniques

  • Part 1: NLP Overview
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Anchors
  • Part 4: NLP in the Workplace
  • Part 5: Technique Number 1 – NLP Behavioural Modeling
  • Part 6: Technique Number 2 – The Meta Model
  • Part 7: Technique Number 3 – Rapport Building Technique
  • Part 8: Technique Number 4 – NLP Reframing
  • Part 9: Technique Number 5 – NLP Sub-modalities
  • Part 10: Technique Number 6 – Timeline Therapy
  • Part 11: Technique Number 7 – Self-Hypnosis Exercise
  • Part 12: NLP Cheat Sheet
  • Module 9 Assessment

Module 10 - The Power of Communication

  • Part 1: The Process of Communication
  • Part 2: Non-Violent Communication – A Language of Compassion
  • Part 3: Four Components of the Non-Violent Communication Model
  • Module 10 Assessment

Module 11 - Cognitive Techniques for Stress Management

  • Part 1: Why Your Thinking May be Flawed
  • Part 2: Tools for Change
  • Part 3: Stress Questionnaire
  • Part 4: Effective Stress Management
  • Module 11 Assessment

Course 2 - Certificate In Emotional Intelligence Online Course

Module 1 What is Emotion?

  • Part 1: Theories of Emotion
  • Part 2: Current Awareness
  • Part 3: In The Long Term
  • Part 4: Summary
  • Module 1 Assessment

Module 2 Mind Meets Brain

  • Part 1: Types of Intelligence
  • Part 2: Where Does Emotional Intelligence Fit?
  • Part 3: Neurons
  • Part 4: Summary
  • Module 2 Assessment

Module 3 Runaway Emotions

  • Part 1: Road Rage
  • Part 2: Recognising Your Own Emotions
  • Part 3: Tools of Success
  • Part 4: Summary
  • Module 3 Assessment

Module 4 Health and Early Learning

  • Part 1: The Immune System
  • Part 2: Early Learning
  • Part 3: Summary
  • Module 4 Assessment

Module 5 Intrapersonal Skills

  • Part 1: Mindful Check Over
  • Part 2: Are You True to Your Strengths?
  • Part 3: The Storage of Beliefs
  • Part 4: Summary

Module 6 Interpreting Others

  • Part 1: Ego Fuelled Thoughts
  • Part 2: Self- Esteem
  • Part 3: Communication Skills
  • Part 4: Summary
  • Module 6 Assessment

Module 7 Skilled Exchange

  • Part 1: Personality
  • Part 2: Openness
  • Part 3: Summary
  • Module 7 Assessment

Module 8 Society and Success

  • Part 1: Introduction
  • Part 2: EI in Business
  • Module 8 Assessment

Course 3 - Certificate In Anger and Aggression Management Practitioner Online Course

Module 1 - The Roots of Anger and Aggression

  • Introduction
  • Part 1: Why Do We Get Angry?
  • Part 2: Social Learning Theory of Aggression
  • Part 3: Stress, Worry, and Anxiety
  • Module 1 Assessment

Module 2 - Stress Management and Anger Link

  • Part 1: Effects of Stress on the Mind and Body
  • Part 2: Stress and Anger Link
  • Module 2 Assessment

Module 3 - Anger, Aggression and the Brain

  • Part 1: Anger and the Brain
  • Part 2: Gut/Brain Connection
  • Module 3 Assessment

Module 4 - Expressing Anger Safely

  • Part 1: Stress Management Techniques
  • Part 2: Power of Yoga
  • Part 3: Alternate Yoga Sequence
  • Part 4: Power of Laughter
  • Part 5: Mindful Breathing
  • Module 4 Assessment

Module 5 - Risks of Violence and Aggression

  • Part 1: The Impact of Violence and Aggression
  • Part 2: Strategies That Can Help Prevent or Control Anger
  • Module 5 Assessment

Module 6 - Meditation, Mindfulness and Anger Management

  • Part 1: The Power of Mindfulness and Meditation
  • Part 2: Benefits of Mindfulness and Meditation
  • Part 3: Using Self-Hypnosis to Manage Anger
  • Part 4: The Power of the Breath
  • Module 6 Assessment

Module 7 - Assertive Not Angry

  • Part 1: Learning to say NO
  • Part 2: Understanding How to Interpret Aspects of Body Language
  • Part 3: Effective Communication: Being Assertive
  • Part 4: Practising Being Assertive
  • Module 7 Assessment

Module 8 - Managing Anxiety Naturally

  • Part 1: Natural Herbs for Soothing Anxiety
  • Part 2: Benefits of Aromatherapy
  • Part 3: Effects of Alcohol and Nicotine
  • Module 8 Assessment

Module 9 - Anger Management Exercises

  • Part 1: RAIN Technique
  • Part 2: Body Scan Mindfulness Exercise
  • Part 3: Assertive Not Angry Meditation
  • Part 4: Self-Hypnosis – Accessing a Place of Peace
  • Module 9 Assessment

Module 10 - Strategies to Keep Anger at Bay

  • Part 1: Why Our Thinking May Be Flawed
  • Part 2: Recognising Negative Thoughts
  • Part 3: Effective Stress Management
  • Module 10 Assessment

Module 11 - The Power of NLP and Non-Violent Communication

  • Part 1: What is Neuro Linguistic Programming?
  • Part 2: NLP Pre-Suppositions
  • Part 3: NLP Sub-Modalities
  • Part 4: The Process of Communication
  • Part 5: Conflict Resolution
  • Part 6: Non-Violent Communication, a Language of Compassion
  • Module 11 Assessment

Module 12 - Anger Management Practitioner

  • Part 1: Working with Clients
  • Part 2: Cognitive Behavioural Therapy – How it Works
  • Part 3: 3 Keys to Managing Anger
  • Module 12 Assessment
  • Conclusion

Course 4 - Certificate In EFT Emotional Freedom Technique Online Course

Module 1: What is EFT?

  • Part 1: What is EFT?
  • Part 2: The Birth of EFT 
  • Part 3: How does EFT work? 
  • Module 1 Assessment

Module 2: The Meridian System

  • Part 1: The Meridian System
  • Part 2: Meridians and EFT Tapping Points
  • Part 3: The King’s Bodyguard 
  • Module 2 Assessment

Module 3: The Full EFT Procedure

  • Part 1: The Basic Recipe: Part One 
  • Part 2: The Basic Recipe: Part Two
  • Module 3 Assessment

Module 4: Psychological Reversal

  • Part 1: Psychological Reversal (PR)
  • Part 2: The Wayne Cook Posture 
  • Module 4 Assessment

Module 5: Applications & Approaches

  • Part 1: Applications
  • Part 2: Approaches 
  • Part 3: Approaches 
  • Module 5 Assessment

Module 6: EFT and Children

  • Part 1: EFT and Children
  • Part 2: Teaching EFT to Children 
  • Module 6 Assessment

Module 7: EFT Aspects

  • Part 1: Aspects
  • Part 2: Case History: Aspects of a Sore Leg 
  • Module 7 Assessment

Module 8: Phobias, Addictions & EFT

  • Part 1: Phobias
  • Part 2: Addictions
  • Module 8 Assessment

Module 9: Emotional, Psychological and Physical Issues

  • Part 1: Emotional, Psychological & Physical Issues
  • Part 2: EFT for Pain 
  • Module 9 Assessment

Module 10: A Client Treatment from Beginning to End

  • Part 1: Preparation 
  • Part 2: The Set-up 
  • Part 3: Denial 
  • Module 10 Assessment

Module 11: Setting up an EFT Practice

  • Part 1: Setting up an EFT Practice
  • Part 2: Seamless EFT
  • Part 3: Network, network, network
  • Part 4: A Match Made in Heaven: EFT & Technology
  • Part 5: Appendix
  • Module 11 Assessment

Course 5 - Certificate In Hypnotherapy Masters Online Course

Module 1 Hypnotherapy Masters Course

  • Part 1: Hypnotic Language Patterns
  • Part 2: Conversational Hypnosis
  • Part 3: Induction Techniques
  • Part 4: Therapeutic Metaphors
  • Part 5: Advanced Direct & Indirect Suggestions
  • Part 6: Module One Recap
  • Module 1 Assessment

Module 2 Hypnotherapy Masters Course

  • Part 1: Amnesia and Regression Techniques
  • Part 2: The Filing Cabinet – Unlocking Hidden Memories
  • Part 3: Parts Therapy
  • Part 4: Module Two Recap
  • Module 2 Assessment

Module 3 Hypnotherapy Masters Course

  • Part 1: Milton Model for use with resistant clients
  • Part 2: Dealing With Bereavement and Loss
  • Part 3: Hypnotic Swish Patterns
  • Part 4: Module Three Recap
  • Module 3 Assessment

Module 4 Hypnotherapy Masters Course

  • Part 1: Using Hypnotherapy for Sports Performance
  • Part 2: Fast Allergy Cure and Snapshots
  • Part 3: Advanced Weight Loss Techniques
  • Part 4: Module Four Recap
  • Module 4 Assessment

Module 5 Hypnotherapy Masters Course

  • Part 1: Hypnotic Writing for Business and Sales, Websites and Marketing Material
  • Part 2: How to Attract Clients
  • Part 3: Module Five Recap
  • Module 5 Assessment
Requirements

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet.

Minimum specifications for the computer are:

Windows:

Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)

All systems

Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Filter Reviews:
PD
21 Mar 2022
Paul D.

Stress Management Course

Lots of great stress management techniques in this course.

AB
21 Mar 2022
Anthony B.

Stress Management Course

Error: This field is required.

TS
17 Mar 2022
Troy S.

Stress Management Course

Very good summary of stress types that we encounter throughout our lifetime. Good tools to guide you how to Alter, Avoid, and Accept these types of situations.

JD
04 Mar 2022
James D.

Stress Management Course

Very helpful

MM
14 Feb 2022
Matthew M.

Stress Management Course

informative

RF
16 Jan 2022
Robert F.

Stress Management Course

did the test, didnt receive the cert, going to take the tes again to see if that fixes he problem

RF
16 Jan 2022
Robert F.

Stress Management Course

I liked this course and feel like it added things the anger management probably could have included. thank you

LB
18 Nov 2021
Leanne B.

Stress Management Course

goood

CC
27 Aug 2021
Cindy C.

Stress Management Course

Great course with lots of practical solutions to managing stress

RM
16 Aug 2021
Rachel M.

Stress Management Course

This course made it easier to handle stree

RM
12 Aug 2021
Rachel M.

Stress Management Course

This course has made me do a look of thinking

DB
21 Jul 2021
Daniel B.

Stress Management Course

Amazing course the lady voice got on my nerves.

RP
27 May 2021
Rupak P.

Stress Management Course

Very clearly explained.. much recommended

BJ
17 Apr 2021
Brooke J.

Stress Management Course

Was okay

LA
21 Mar 2021
Leslie A.

Stress Management Course

After using another anger MGMT course with client's, I certainly see how yours is going to not only benefit me but also they many clients I do have

NP
11 Mar 2021
Nathan P.

Stress Management Course

it was well done

NP
10 Mar 2021
Nathan P.

Stress Management Course

well thought out but needs more options for listening as in mp3

NE
27 Jan 2021
Nicholas E.

Stress Management Course

Awesome course, great tips, and great value! Very comprehensive!

YB
18 Dec 2020
Ysamar B.

Stress Management Course

The course was well organized, clear and easy to follow. I would definitely recommend this course to my co-workers as well as friends

JZ
16 Dec 2020
Jess Z.

Stress Management Course

Great ideas. Cute short course