About This Course
Enjoy these Benefits and Start a New Career as an Aromatherapist Today!
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Study Aromatherapy Courses, Get Everything You Need to Know to Become A Competent Aromatherapist
Our Aromatherapy Online Course covers everything you need to know to become an aromatherapy expert. Aromatherapists use powerful natural essences to help restore the body and essential oils allow you to relax, have fun, or improve your mood.
Aromatherapy is a holistic treatment that uses natural plant extracts to promote fitness and wellness. Recently, aromatherapy has gained additional recognition in the regions of drug development and clinical experience.
Essential oils are tremendously powerful and studying in the course can be beneficial for you for many years to come. This exciting and informative guide shows you the benefits of aromatherapy in treating a wide variety of ailments. The online aromatherapy course will help you become a certified aromatherapist and give you the opportunity to start a rewarding career.
Who are the Aromatherapy Courses designed for?
Upon successful completion of the course assessments, you can gain insurance to set up practice as an Aromatherapist.
Many aromatherapists choose to focus on the beauty elements of their course and work in salons giving massage and facials. Others find the clinical element more interesting. Some work in hospices and hospitals giving support to ill patients. Many work with dementia patients in care homes to improve their cognition and giving additional support to their families. Some work as doulas helping babies come happily into the world. A large percentage of aromatherapists run businesses which are a melting pot of all of these elements. This course can also be used for your own personal health and wellbeing.
To successfully complete this course, a student must:
- Have access to the internet and the necessary technical skills to navigate the online learning resources
- Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
- Be a self-directed learner
- Possess sound language and literacy skills
Aromatherapy Online Course Outline
Module 1: Introduction
We will cover the basics of aromatherapy, including its history and growing popularity, in this first module. We will also go through several goods that use aromatherapy principles to provide therapeutic advantages to customers.
What is Aromatherapy?
Aromatherapy is the technique of using plant extracts to the body, mind, and spirit to achieve various health advantages. Essential oils distilled from plants are commonly used as plant extracts. Aromatherapy is used to cure a variety of ailments, including asthma, sleeplessness, and even depression. Others report that it aids in the relief of pain, stress, and headaches.
Popularity
Aromatherapy has been practiced for millennia, but its popularity has recently exploded, particularly among younger generations and women. The global aromatherapy market is currently valued at more than a billion dollars.
Brief History
According to ancient archaeological evidence, aromatherapy has been practiced in China for thousands of years, dating back to 2,000 BCE. Recent discoveries, however, imply that the usage of fragrant herbs for therapeutic purposes dates back to Mesopotamia as early as 4,000 BCE.
Products
Many products have been produced throughout aromatherapy's long history, particularly in the last century, to harness the different benefits of natural smells and essences. Many of these goods are just scented variants of ordinary products that provide therapeutic effects and their original use.
Module 2: Aromatherapy in the Body
Aromatherapy interacts with the limbic system to provide several therapeutic effects, including the capacity to relieve stress and increase mood. We will talk about how essential oils affect the limbic system to cause physical and emotional impacts in this module.
The Limbic System
Essential oils work with the limbic system, a complex system of brain regions, to provide emotional and physiological advantages. The limbic system includes the thalamus, hypothalamus, hippocampus, and amygdala, among other elements.
Olfactory Pathways
Essential oils are most potent at eliciting limbic system reactions when inhaled through the nose. The tissues that control the sense of smell are found in the nasal cavity, and these tissues also convey signals to other sections of the brain.
Impact on the Body
The benefits of aromatherapy products vary based on the essential oils utilized. The most common side effects include improved mood, pain relief, and stress and anxiety relief.
Delivery Systems
Inhalation is the most common way to absorb aromatherapy items because it is the most direct method. On the other hand, many people prefer to use skin-absorbing items like lotions and bath salts or even ingestible products combined into food or tea.
Inhalation
Aromatherapy goods are most typically consumed by inhaling them in the form of vapours impregnated with essential oils. Essential oils immediately affect the limbic system and have technological advantages for sore throats, nasal congestion, coughs, and other ailments.
Tissue or Cotton Ball
Using a tissue or cotton ball to inhale essential oils is a straightforward way. Apply a few drops of the essential oil to the material and let it absorb it. Hold the tissue or cotton ball up to the nose to inhale the aromas once it has soaked in.
Steam Inhalation
A professional aromatherapy facial steamer or, more simply, a basin of hot water can be used to inhale the steam. The user must first add 3–5 drops of essential oil to heating water before placing their head over the bowl.
Diffusers
Diffusers create a thin mist infused with oil that permeates the air in a space, making them a popular instrument for passively inhaling essential oil smells. To use, simply place 15–25 drops of an essential oil or oil combination in the diffuser, switch it on, and breathe normally in the room where the diffuser is located.
Nasal Inhalers
Inhaling essential oils with a nasal inhaler is a simple, direct, and quick way to experience aromatherapy, similar to utilizing a cotton ball. Place the aromatherapy inhaler against one of the user's nostrils and inhale a few times deeply.
Lotions and Topical Products
To get the advantages of essential oils, they can be applied topically to the body and absorbed via the skin. Oils absorbed through the skin have a slower effect than oils breathed.
Direct Application
Oils can be applied straight to the skin without using a lotion or other preparation, but they must be blended with a carrier oil. Highly concentrated essential oils, on the other hand, might produce rashes and allergic responses.
Essential Oils in Showers and Baths
Many people choose to use essential oils in their showers and baths to absorb the oils into their skin through the water rather than pressing oil-infused items into their skin. They might also inhale the scented fumes in the air because of the hot water.
Ingesting Essential Oils
Peppermint, lavender, lemon, and bergamot essential oils can be eaten for therapeutic purposes by combining them into drinks, putting a few drops on the tongue, or adding them to food. Essential oils are also used in chocolates, pastries, sauces, and soups.
Module 3: Conditions and Treatment
Aromatherapy dates back thousands of years and is now used in modern therapies. Before embarking on an aromatherapy journey, it is critical to understand essential oils' mechanism of action, advantages, and contraindications.
Aromatherapy and Health
Aromatherapy is a type of supplemental medicine that can be used in conjunction with other treatments. Because oils are obtained from many plants, each has its own set of traits and advantages.
Holistic Healing
Aromatherapy can be safely utilized with conventional medicine and other traditional or alternative treatment techniques as holistic healing. It is highly portable and requires very little training to use.
Conditions
Aromatherapy has long been used to treat a variety of ailments. In addition, an increasing number of medical and healthcare professionals are incorporating therapy into their regular work.
Benefits
Aromatherapy's distinct advantages can vary depending on how essential oils are used. When consulting with customers, keep this in mind.
Contraindications
In order to understand how essential oils might interact with their existing diseases, drugs, and treatment options, it is necessary to question clients about their medical history, as it is in most health and medical offices.
Module 4: Massage and Meditation
Module 4 is now available. We will talk about how aromatherapy can be coupled with massage and meditation in this module. Although the two professions are not mutually exclusive, an aromatherapist is not a massage therapist. Alternative therapy practitioners might combine several approaches to serve their customers better.
Benefits
There are hundreds of different essential oils to choose from. There are distinct blends that can be made to deliver specialized benefits in the hands of the right practitioner.
Swedish Massage
Massage treatment includes applying pressure to certain parts of the body to manipulate muscles and lymph nodes. Numerous massage techniques are used for various objectives. Swedish massage therapy is the most popular massage technique. The goal of this technique is to achieve relaxation and reduce muscle tension.
Deep Tissue Massage
Deep tissue massage is another standard massage method. This is a more rigorous strategy for persons who have physical ailments, athletes, marathon runners, and so forth. It also aids in the reduction of chronic pain.
Contraindications of Massage
Before beginning a massage session, check for any specific health concerns that may necessitate medical care. Be aware of the client's medical history as well as any allergies they may have.
Aromatherapy and Meditation
Meditation, like adding massages into aromatherapy, is a viable complementary activity. Meditation is the practice of being observant of one's surroundings.
Module 5: Holistic Approach to Aromatherapy
In this section, we will look at how to use aromatherapy holistically. This entails gaining a better grasp of the client's demands and other elements that may influence wellness.
Defining a Holistic Approach
A holistic approach is necessary for effective aromatherapy to guarantee that the body is addressed as a network of interconnected systems. Understanding a client's lifestyle, specific demands, and personal preferences is a critical first step toward achieving a holistic approach to aromatherapy.
Client Consultations
Clients might discuss their treatment expectations during a consultation. They might require assistance with stress, worry, pain management, or another problem.
Selecting Essential Oils
It is not easy to match the proper essential oil to each client. The task's complexity is one of the reasons why a thorough customer consultation is critical.
There are many essential oils to pick from, and each one serves a particular purpose. Lavender oil, for example, has a relaxing impact, whereas eucalyptus oil has a refreshing effect. Anxiety, pain management, or something else.
Factors in Wellness
Aside from essential oils, other factors have a significant impact on wellness. Overall health and well-being, which includes physical, mental, social, and emotional aspects, is wellness.
Sleep
Getting enough sleep has a favorable effect on one's health. Our bodies can reboot and heal themselves as a result of it. Quality sleep also helps to maintain and increase brain functions like cognition, performance, and productivity-enhancing concentration.
Exercise
Exercise has a significant impact on overall fitness. Therefore, it is crucial to incorporate it into your wellness routines. Exercise releases endorphins, which aid in stress reduction and the management of sadness and anxiety.
Diet
What we eat makes us who we are. As a result, eating a well-balanced diet promotes good health and wellness. Our bodies will not be deprived of nutrients if we eat meals that contain all of the nutrients we require, and we will be able to function at full potential.
Personal Relationships
Building solid relationships improve wellness by increasing self-esteem and trust, which creates a support system for clients' mental health. People who socialize and keep connected are less likely to feel isolated or lonely.
Stress
Stress manifests itself in a variety of ways and has varied effects on different people. Stress is a by-product of other problems such as insufficient sleep or poor relationships.
Module 6: Types of Essential Oils
Module 6 delves into the many types of essential oils, as well as mixtures. This will entail a thorough examination of the various components of essential oils as well as their applications. While many consumers are uninterested in the science of aromatherapy, aromatherapists must explain how these oils end up in their ultimate forms. Oils' scientific qualities can affect how they are used and how potent they are.
Chemical Compounds and Components
Organic substances make up essential oils. Seeds, leaves, bark, flowers, and roots are among the plant parts from which they are harvested. Essential oils are frequently connected with plants that have a distinct scent.
Monoterpenes
Monoterpenes are hydrocarbons that are tiny, light, and evaporate quickly and freely. As a result, they have a powerful scent that is ideal for therapeutic use.
Sesquiterpenes
Sesquiterpenes, which are heavy hydrocarbons, are less common in essential oils than monoterpenes. Sesquiterpenes can be found in forests, plants, and roots.
Alcohols
Their pleasant fragrances distinguish alcohols. They have antibacterial and pain-relieving properties. Essential oils that are high in alcohol include lavender, rosewood, sandalwood, and tea tree oil. The alcohol level of some essential oils can reach up to 90%.
Aldehydes
A distinct citrus scent distinguishes these. Essential oils with up to 80% aldehyde concentration, such as lemongrass and citronella, fall under this category. Aldehydes have effects that include relaxing, anti-inflammatory, antifungal, and antiviral. They must, however, be used with caution because they can irritate the skin.
Esters
This is a substance found in almost all essential oils. Because of their calming and mood-balancing qualities, esters are widely popular. Esters, which are easily recognized by their fruity fragrances, are generally safe and easy to use. Essential oils with high ester content, such as chamomile, mint, wintergreen, and clary sage, can contain up to 99 per cent ester.
Ketones
Because many ketones are hazardous, they are usually avoided in aromatherapy. Ketone levels are high in essential oils like caraway, dill, and eucalyptus.
Phenols
These are distinguished by their antimicrobial characteristics as well as their strong fragrance. Phenols have also been linked to mental and immune system activation.
Oxides
Eucalyptus Maithili, lavender, wild marjoram, and rosemary are among the essential oils that include oxides. The bronchi of the lungs are dilated and decongested by oxygen.
Common Essential Oils
In aromatherapy, there are hundreds of essential oils to choose from. Some essential oils are used in aromatherapy more frequently than others.
Case Study: Argan Oil
Argan oil was once solely produced in small Moroccan villages for personal use in the kitchen. Other features and applications had yet to be discovered.
Lavender Oil
Lavender oil comes from the Lavandula angustifolia plant and is a versatile essential oil. Lavender has a variety of therapeutic qualities, including antidepressant, antibacterial, anti-inflammatory, and antifungal.
Lemon Oil
The lemon essential oil has a distinctive citrus scent and is well-known for its antibacterial capabilities. Analgesic, antibacterial, relaxing, anti-inflammatory, stimulating, and balancing effects are among the other benefits of lemon oil.
Peppermint Oil
Peppermint oil is an everyday essential oil extracted from the peppermint plant's leaves and blossoms. Peppermint oil has many uses in aromatherapy. It aids digestion and relieves flu and nasal symptoms, as well as irritable bowel syndrome.
Tea Tree Oil
Tea tree oil is made from the Melaleuca alternifolia plant's leaves. This essential oil has anti-inflammatory and anti-infective properties.
Other Essential Oils
The essential oils listed above are not an exhaustive list of the most popular varieties.
Essential Oil Quality
A variety of circumstances can influence the quality of essential oils. The purity and overall quality of the oil can have an impact on its pricing in several circumstances.
Climate
The weather strongly influences essential oils. Essential oil yields are higher in high-precipitation settings than in dry climates. The quality of essential oils is also improved by wind speed.
Soil
When plants are cultivated in loamy soils, their essential oil production is substantially higher than other soil types. Certain essential oil-producing plants, on the other hand, flourish in specific environments.
Agricultural Methods
Cultivation methods can also have an impact on the production of essential oils. Whether organic or artificial fertilizer, the addition of fertilizer improves the quantity and quality of essential oils.
Developmental Stages
When the oil-producing plant is harvested, it has an impact on the quality of the essential oils. Lavender essential oil, for example, is at its optimum quality while flowering, according to studies. Essential oil quality and quantity are affected if essential oil plants are picked too early or too late.
Season
Essential oil production can be influenced by various growth factors, such as geographic location and seasonal fluctuations. Due to the arrival of winter, some agricultural areas will have a reduced growing window.
Altitude
There is a link between altitude and essential oil composition. That is, the higher the altitude, the better the quality and content of the oil. Low-altitude areas have a more miniature essential oil composition and worse essential oil quality.
Extraction Source
The essential oils' quality, quantity, and content are determined by the plant portion from which they were derived. Different sections of the source plant are used to extract essential oils.
Module 7: Essential Oil Extraction
We will talk about how essential oils are extracted in Module 7. Extraction of oils from plants can be done in a variety of ways. We will go over the different processes and how things like heat might alter the process.
Extraction Methods
Steam distillation and cold pressing are the two most used procedures for obtaining essential oils. Expression is another term for cold pressing.
Steam Distillation Method
The most prevalent method of essential oil extraction is steam distillation. Steam is circulated through the plant material during steam distillation. The essential oil contained within the plants' protective tiny sacs can be liberated using a mix of steam and moderate pressure.
Cold Pressing Extraction Method
Because some essential oils are heat sensitive, steam distillation cannot be used to extract them. The cold pressing method does not employ any heat in the extraction process, as the name implies. Cold pressing is a method of extracting oil from plant material by applying mechanical pressure.
Infusions
Carrier oils are used to extract plant material in the maceration process. This means that instead of being distilled, the oils are infused with plant material.
Solvent Extraction
Solvent extraction separates essential oils from host plant material using solvents like ethanol or hexane. It is excellent for plants that are sensitive or only produce a small amount of oil.
Mixing Essential Oils
The aromatic and therapeutic characteristics of essential oils are altered when they are mixed. When conducted correctly to achieve the optimum blend, correctly blending essential oils can have beneficial solid benefits.
Equipment
Mixing oils may necessitate the use of additional equipment and materials. When calculating the cost of mixing, keep these extra components in mind.
Module 8: Carrier Oils
Module 8 is now available. We will look at carrier oils and their significance in aromatherapy in this module. While essential oils are the most common type of oil used in aromatherapy, the oils that carry them are equally crucial in achieving therapeutic results.
What is a Carrier Oil?
Essential oils are diluted with carrier oils, which are based on vegetable oils. These oils, as their name implies, "transport" essential oils at the right concentration.
Coconut Oil
Coconut oil is a popular choice since it includes fatty acids and polyphenols, beneficial to the skin. Coconut oil is known for its smoothness and pleasant smell. However, not all types of coconut oil are suitable for use as carrier oil. Coconut oil that has not been refined or processed is best. This is because it has not been treated and does not include any extra chemicals.
Jojoba Oil
Another alternative is jojoba oil. In truth, it is a wax rather than an oil. Anti-inflammatory effects are found in jojoba oil. It is also bright in colour and has a distinct, pleasant odour.
Rosehip Oil
Fatty acids abound in rosehip oil. It helps to promote physical relaxation and anxiety reduction. It is an excellent carrier oil because it has healing powers. It pairs well with relaxing essential oils since it helps to alleviate tension and encourage tranquillity.
Grapeseed Oil
The fragrance of grapeseed oil is sweet and nutty. Its antibacterial and antioxidant effects are well-known.
Sweet Almond Oil
Sweet almond oil has high unsaturated fatty acids and vitamin E content, making it an excellent moisturizer. Almond oil is a fantastic choice for sensitive or dry skin because it is non-greasy and quickly absorbed.
Black Seed Oil
Black seed oil is known for its anti-inflammatory and calming qualities. Nigella sativa is a plant that produces black seed oil, which includes both unsaturated and saturated fatty acids.
Miscellaneous Oils
Sunflower oil, avocado oil, argan oil, olive oil, and apricot kernel oil are other carrier oils utilized in aromatherapy.
Choosing a Carrier Oil
When choosing the correct carrier oil, aromatherapists must examine a variety of aspects. Different clients will have different demands, so having various them available for bespoke orders is a good idea.
Patch Testing
A patch test is a diagnostic procedure for determining whether a product applied to the skin produces allergic responses. A patch test is used in aromatherapy to determine if the client will have any allergic responses to the carrier oil.
Module 9: Research
There are currently no scientific studies that suggest that using essential oils or practising aromatherapy may treat any illnesses. However, there are a few tiny studies and hypotheses in this section that are worth investigating.
Current Research
The National Institutes of Health (NIH) gives a concise overview of existing studies on essential oil efficacy. While many of these facts have already been discussed in earlier units, this section focuses on the current research in the field of aromatherapy.
Aromatherapy Advocacy
Several organizations promote the use of aromatherapy. Some have specific goals in mind, while others merely provide materials to educate users and professionals about the benefits of essential oils.
Controversy
Aromatherapy has long been a contentious topic. As previously stated, there is no evidence that essential oils are a consistently established treatment for any ailment.
Module 10: Starting an Aromatherapy Business
This final module will walk you through the fundamentals of starting an aromatherapy business. We will also take a look at a few other aromatherapy business concepts.
- Creating a Business Plan
- Start-Up Costs
- Ongoing Costs
- Target Market
- Pricing
Products
Offering various related items, such as body lotions, sprays, massage oils, and pet care products, is an excellent piece of advice for making your aromatherapy business even more profitable. To get others interested in aromatherapy, you can sell at-home equipment such as diffusers and gift baskets.
Safety and Health
Safety and health must be incorporated in your business plan, despite being commonly disregarded. Consider how you will respond to safety concerns, particularly if customers negatively react to a product.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Module 1: Introduction
- What is Aromatherapy?
- Popularity
- Brief History
- Products
Module 2: Aromatherapy in the Body
- The Limbic System
- Olfactory Pathways
- Impact on the Body
- Delivery Systems
- Inhalation
- Tissue or Cotton Ball
- Steam Inhalation
- Diffusers
- Nasal Inhalers
- Lotions and Topical Products
- Direct Application
- Essential Oils in Showers and Baths
- Ingesting Essential Oils
Module 3: Conditions and Treatment
- Aromatherapy and Health
- Holistic Healing
- Conditions
- Benefits
- Contraindications
Module 4: Massage and Meditation
- Benefits
- Swedish Massage
- Deep Tissue Massage
- Contraindications of Massage
- Aromatherapy and Meditation
Module 5: Holistic Approach to Aromatherapy
- Defining a Holistic Approach
- Client Consultations
- Selecting Essential Oils
- Factors in Wellness
- Sleep
- Exercise
- Diet
- Personal Relationships
- Stress
Module 6: Types of Essential Oils
- Chemical Compounds and Components
- Monoterpenes
- Sesquiterpenes
- Alcohols
- Aldehydes
- Esters
- Ketones
- Phenols
- Oxides
- Common Essential Oils
- Case Study: Argan Oil
- Lavender Oil
- Lemon Oil
- Peppermint Oil
- Tea Tree Oil
- Other Essential Oils
- Essential Oil Quality
- Climate
- Soil
- Agricultural Methods
- Developmental Stages
- Season
- Altitude
- Extraction Source
Module 7: Essential Oil Extraction
- Extraction Methods
- Steam Distillation Method
- Cold Pressing Extraction Method
- Infusions
- Solvent Extraction
- Mixing Essential Oils
- Equipment
Module 8: Carrier Oils
- What is a Carrier Oil?
- Coconut Oil
- Jojoba Oil
- Rosehip Oil
- Grapeseed Oil
- Sweet Almond Oil
- Black Seed Oil
- Miscellaneous Oils
- Choosing a Carrier Oil
- Patch Testing
Module 9: Research
- Current Research
- Aromatherapy Advocacy
- Controversy
- Case Study: Chronic Illnesses
Module 10: Starting an Aromatherapy Business
- Creating a Business Plan
- Start-Up Costs
- Ongoing Costs
- Target Market
- Pricing
- Products
- Safety and Health
- Case Study: Fragrance Shop New York
- Case Study: Enfleurage
- Case Study: Young Living
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
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Study Aromatherapy Courses, Get Everything You Need to Know to Become A Competent Aromatherapist
Our Aromatherapy Online Course covers everything you need to know to become an aromatherapy expert. Aromatherapists use powerful natural essences to help restore the body and essential oils allow you to relax, have fun, or improve your mood.
Aromatherapy is a holistic treatment that uses natural plant extracts to promote fitness and wellness. Recently, aromatherapy has gained additional recognition in the regions of drug development and clinical experience.
Essential oils are tremendously powerful and studying in the course can be beneficial for you for many years to come. This exciting and informative guide shows you the benefits of aromatherapy in treating a wide variety of ailments. The online aromatherapy course will help you become a certified aromatherapist and give you the opportunity to start a rewarding career.
Who are the Aromatherapy Courses designed for?
Upon successful completion of the course assessments, you can gain insurance to set up practice as an Aromatherapist.
Many aromatherapists choose to focus on the beauty elements of their course and work in salons giving massage and facials. Others find the clinical element more interesting. Some work in hospices and hospitals giving support to ill patients. Many work with dementia patients in care homes to improve their cognition and giving additional support to their families. Some work as doulas helping babies come happily into the world. A large percentage of aromatherapists run businesses which are a melting pot of all of these elements. This course can also be used for your own personal health and wellbeing.
To successfully complete this course, a student must:
- Have access to the internet and the necessary technical skills to navigate the online learning resources
- Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
- Be a self-directed learner
- Possess sound language and literacy skills
Aromatherapy Online Course Outline
Module 1: Introduction
We will cover the basics of aromatherapy, including its history and growing popularity, in this first module. We will also go through several goods that use aromatherapy principles to provide therapeutic advantages to customers.
What is Aromatherapy?
Aromatherapy is the technique of using plant extracts to the body, mind, and spirit to achieve various health advantages. Essential oils distilled from plants are commonly used as plant extracts. Aromatherapy is used to cure a variety of ailments, including asthma, sleeplessness, and even depression. Others report that it aids in the relief of pain, stress, and headaches.
Popularity
Aromatherapy has been practiced for millennia, but its popularity has recently exploded, particularly among younger generations and women. The global aromatherapy market is currently valued at more than a billion dollars.
Brief History
According to ancient archaeological evidence, aromatherapy has been practiced in China for thousands of years, dating back to 2,000 BCE. Recent discoveries, however, imply that the usage of fragrant herbs for therapeutic purposes dates back to Mesopotamia as early as 4,000 BCE.
Products
Many products have been produced throughout aromatherapy's long history, particularly in the last century, to harness the different benefits of natural smells and essences. Many of these goods are just scented variants of ordinary products that provide therapeutic effects and their original use.
Module 2: Aromatherapy in the Body
Aromatherapy interacts with the limbic system to provide several therapeutic effects, including the capacity to relieve stress and increase mood. We will talk about how essential oils affect the limbic system to cause physical and emotional impacts in this module.
The Limbic System
Essential oils work with the limbic system, a complex system of brain regions, to provide emotional and physiological advantages. The limbic system includes the thalamus, hypothalamus, hippocampus, and amygdala, among other elements.
Olfactory Pathways
Essential oils are most potent at eliciting limbic system reactions when inhaled through the nose. The tissues that control the sense of smell are found in the nasal cavity, and these tissues also convey signals to other sections of the brain.
Impact on the Body
The benefits of aromatherapy products vary based on the essential oils utilized. The most common side effects include improved mood, pain relief, and stress and anxiety relief.
Delivery Systems
Inhalation is the most common way to absorb aromatherapy items because it is the most direct method. On the other hand, many people prefer to use skin-absorbing items like lotions and bath salts or even ingestible products combined into food or tea.
Inhalation
Aromatherapy goods are most typically consumed by inhaling them in the form of vapours impregnated with essential oils. Essential oils immediately affect the limbic system and have technological advantages for sore throats, nasal congestion, coughs, and other ailments.
Tissue or Cotton Ball
Using a tissue or cotton ball to inhale essential oils is a straightforward way. Apply a few drops of the essential oil to the material and let it absorb it. Hold the tissue or cotton ball up to the nose to inhale the aromas once it has soaked in.
Steam Inhalation
A professional aromatherapy facial steamer or, more simply, a basin of hot water can be used to inhale the steam. The user must first add 3–5 drops of essential oil to heating water before placing their head over the bowl.
Diffusers
Diffusers create a thin mist infused with oil that permeates the air in a space, making them a popular instrument for passively inhaling essential oil smells. To use, simply place 15–25 drops of an essential oil or oil combination in the diffuser, switch it on, and breathe normally in the room where the diffuser is located.
Nasal Inhalers
Inhaling essential oils with a nasal inhaler is a simple, direct, and quick way to experience aromatherapy, similar to utilizing a cotton ball. Place the aromatherapy inhaler against one of the user's nostrils and inhale a few times deeply.
Lotions and Topical Products
To get the advantages of essential oils, they can be applied topically to the body and absorbed via the skin. Oils absorbed through the skin have a slower effect than oils breathed.
Direct Application
Oils can be applied straight to the skin without using a lotion or other preparation, but they must be blended with a carrier oil. Highly concentrated essential oils, on the other hand, might produce rashes and allergic responses.
Essential Oils in Showers and Baths
Many people choose to use essential oils in their showers and baths to absorb the oils into their skin through the water rather than pressing oil-infused items into their skin. They might also inhale the scented fumes in the air because of the hot water.
Ingesting Essential Oils
Peppermint, lavender, lemon, and bergamot essential oils can be eaten for therapeutic purposes by combining them into drinks, putting a few drops on the tongue, or adding them to food. Essential oils are also used in chocolates, pastries, sauces, and soups.
Module 3: Conditions and Treatment
Aromatherapy dates back thousands of years and is now used in modern therapies. Before embarking on an aromatherapy journey, it is critical to understand essential oils' mechanism of action, advantages, and contraindications.
Aromatherapy and Health
Aromatherapy is a type of supplemental medicine that can be used in conjunction with other treatments. Because oils are obtained from many plants, each has its own set of traits and advantages.
Holistic Healing
Aromatherapy can be safely utilized with conventional medicine and other traditional or alternative treatment techniques as holistic healing. It is highly portable and requires very little training to use.
Conditions
Aromatherapy has long been used to treat a variety of ailments. In addition, an increasing number of medical and healthcare professionals are incorporating therapy into their regular work.
Benefits
Aromatherapy's distinct advantages can vary depending on how essential oils are used. When consulting with customers, keep this in mind.
Contraindications
In order to understand how essential oils might interact with their existing diseases, drugs, and treatment options, it is necessary to question clients about their medical history, as it is in most health and medical offices.
Module 4: Massage and Meditation
Module 4 is now available. We will talk about how aromatherapy can be coupled with massage and meditation in this module. Although the two professions are not mutually exclusive, an aromatherapist is not a massage therapist. Alternative therapy practitioners might combine several approaches to serve their customers better.
Benefits
There are hundreds of different essential oils to choose from. There are distinct blends that can be made to deliver specialized benefits in the hands of the right practitioner.
Swedish Massage
Massage treatment includes applying pressure to certain parts of the body to manipulate muscles and lymph nodes. Numerous massage techniques are used for various objectives. Swedish massage therapy is the most popular massage technique. The goal of this technique is to achieve relaxation and reduce muscle tension.
Deep Tissue Massage
Deep tissue massage is another standard massage method. This is a more rigorous strategy for persons who have physical ailments, athletes, marathon runners, and so forth. It also aids in the reduction of chronic pain.
Contraindications of Massage
Before beginning a massage session, check for any specific health concerns that may necessitate medical care. Be aware of the client's medical history as well as any allergies they may have.
Aromatherapy and Meditation
Meditation, like adding massages into aromatherapy, is a viable complementary activity. Meditation is the practice of being observant of one's surroundings.
Module 5: Holistic Approach to Aromatherapy
In this section, we will look at how to use aromatherapy holistically. This entails gaining a better grasp of the client's demands and other elements that may influence wellness.
Defining a Holistic Approach
A holistic approach is necessary for effective aromatherapy to guarantee that the body is addressed as a network of interconnected systems. Understanding a client's lifestyle, specific demands, and personal preferences is a critical first step toward achieving a holistic approach to aromatherapy.
Client Consultations
Clients might discuss their treatment expectations during a consultation. They might require assistance with stress, worry, pain management, or another problem.
Selecting Essential Oils
It is not easy to match the proper essential oil to each client. The task's complexity is one of the reasons why a thorough customer consultation is critical.
There are many essential oils to pick from, and each one serves a particular purpose. Lavender oil, for example, has a relaxing impact, whereas eucalyptus oil has a refreshing effect. Anxiety, pain management, or something else.
Factors in Wellness
Aside from essential oils, other factors have a significant impact on wellness. Overall health and well-being, which includes physical, mental, social, and emotional aspects, is wellness.
Sleep
Getting enough sleep has a favorable effect on one's health. Our bodies can reboot and heal themselves as a result of it. Quality sleep also helps to maintain and increase brain functions like cognition, performance, and productivity-enhancing concentration.
Exercise
Exercise has a significant impact on overall fitness. Therefore, it is crucial to incorporate it into your wellness routines. Exercise releases endorphins, which aid in stress reduction and the management of sadness and anxiety.
Diet
What we eat makes us who we are. As a result, eating a well-balanced diet promotes good health and wellness. Our bodies will not be deprived of nutrients if we eat meals that contain all of the nutrients we require, and we will be able to function at full potential.
Personal Relationships
Building solid relationships improve wellness by increasing self-esteem and trust, which creates a support system for clients' mental health. People who socialize and keep connected are less likely to feel isolated or lonely.
Stress
Stress manifests itself in a variety of ways and has varied effects on different people. Stress is a by-product of other problems such as insufficient sleep or poor relationships.
Module 6: Types of Essential Oils
Module 6 delves into the many types of essential oils, as well as mixtures. This will entail a thorough examination of the various components of essential oils as well as their applications. While many consumers are uninterested in the science of aromatherapy, aromatherapists must explain how these oils end up in their ultimate forms. Oils' scientific qualities can affect how they are used and how potent they are.
Chemical Compounds and Components
Organic substances make up essential oils. Seeds, leaves, bark, flowers, and roots are among the plant parts from which they are harvested. Essential oils are frequently connected with plants that have a distinct scent.
Monoterpenes
Monoterpenes are hydrocarbons that are tiny, light, and evaporate quickly and freely. As a result, they have a powerful scent that is ideal for therapeutic use.
Sesquiterpenes
Sesquiterpenes, which are heavy hydrocarbons, are less common in essential oils than monoterpenes. Sesquiterpenes can be found in forests, plants, and roots.
Alcohols
Their pleasant fragrances distinguish alcohols. They have antibacterial and pain-relieving properties. Essential oils that are high in alcohol include lavender, rosewood, sandalwood, and tea tree oil. The alcohol level of some essential oils can reach up to 90%.
Aldehydes
A distinct citrus scent distinguishes these. Essential oils with up to 80% aldehyde concentration, such as lemongrass and citronella, fall under this category. Aldehydes have effects that include relaxing, anti-inflammatory, antifungal, and antiviral. They must, however, be used with caution because they can irritate the skin.
Esters
This is a substance found in almost all essential oils. Because of their calming and mood-balancing qualities, esters are widely popular. Esters, which are easily recognized by their fruity fragrances, are generally safe and easy to use. Essential oils with high ester content, such as chamomile, mint, wintergreen, and clary sage, can contain up to 99 per cent ester.
Ketones
Because many ketones are hazardous, they are usually avoided in aromatherapy. Ketone levels are high in essential oils like caraway, dill, and eucalyptus.
Phenols
These are distinguished by their antimicrobial characteristics as well as their strong fragrance. Phenols have also been linked to mental and immune system activation.
Oxides
Eucalyptus Maithili, lavender, wild marjoram, and rosemary are among the essential oils that include oxides. The bronchi of the lungs are dilated and decongested by oxygen.
Common Essential Oils
In aromatherapy, there are hundreds of essential oils to choose from. Some essential oils are used in aromatherapy more frequently than others.
Case Study: Argan Oil
Argan oil was once solely produced in small Moroccan villages for personal use in the kitchen. Other features and applications had yet to be discovered.
Lavender Oil
Lavender oil comes from the Lavandula angustifolia plant and is a versatile essential oil. Lavender has a variety of therapeutic qualities, including antidepressant, antibacterial, anti-inflammatory, and antifungal.
Lemon Oil
The lemon essential oil has a distinctive citrus scent and is well-known for its antibacterial capabilities. Analgesic, antibacterial, relaxing, anti-inflammatory, stimulating, and balancing effects are among the other benefits of lemon oil.
Peppermint Oil
Peppermint oil is an everyday essential oil extracted from the peppermint plant's leaves and blossoms. Peppermint oil has many uses in aromatherapy. It aids digestion and relieves flu and nasal symptoms, as well as irritable bowel syndrome.
Tea Tree Oil
Tea tree oil is made from the Melaleuca alternifolia plant's leaves. This essential oil has anti-inflammatory and anti-infective properties.
Other Essential Oils
The essential oils listed above are not an exhaustive list of the most popular varieties.
Essential Oil Quality
A variety of circumstances can influence the quality of essential oils. The purity and overall quality of the oil can have an impact on its pricing in several circumstances.
Climate
The weather strongly influences essential oils. Essential oil yields are higher in high-precipitation settings than in dry climates. The quality of essential oils is also improved by wind speed.
Soil
When plants are cultivated in loamy soils, their essential oil production is substantially higher than other soil types. Certain essential oil-producing plants, on the other hand, flourish in specific environments.
Agricultural Methods
Cultivation methods can also have an impact on the production of essential oils. Whether organic or artificial fertilizer, the addition of fertilizer improves the quantity and quality of essential oils.
Developmental Stages
When the oil-producing plant is harvested, it has an impact on the quality of the essential oils. Lavender essential oil, for example, is at its optimum quality while flowering, according to studies. Essential oil quality and quantity are affected if essential oil plants are picked too early or too late.
Season
Essential oil production can be influenced by various growth factors, such as geographic location and seasonal fluctuations. Due to the arrival of winter, some agricultural areas will have a reduced growing window.
Altitude
There is a link between altitude and essential oil composition. That is, the higher the altitude, the better the quality and content of the oil. Low-altitude areas have a more miniature essential oil composition and worse essential oil quality.
Extraction Source
The essential oils' quality, quantity, and content are determined by the plant portion from which they were derived. Different sections of the source plant are used to extract essential oils.
Module 7: Essential Oil Extraction
We will talk about how essential oils are extracted in Module 7. Extraction of oils from plants can be done in a variety of ways. We will go over the different processes and how things like heat might alter the process.
Extraction Methods
Steam distillation and cold pressing are the two most used procedures for obtaining essential oils. Expression is another term for cold pressing.
Steam Distillation Method
The most prevalent method of essential oil extraction is steam distillation. Steam is circulated through the plant material during steam distillation. The essential oil contained within the plants' protective tiny sacs can be liberated using a mix of steam and moderate pressure.
Cold Pressing Extraction Method
Because some essential oils are heat sensitive, steam distillation cannot be used to extract them. The cold pressing method does not employ any heat in the extraction process, as the name implies. Cold pressing is a method of extracting oil from plant material by applying mechanical pressure.
Infusions
Carrier oils are used to extract plant material in the maceration process. This means that instead of being distilled, the oils are infused with plant material.
Solvent Extraction
Solvent extraction separates essential oils from host plant material using solvents like ethanol or hexane. It is excellent for plants that are sensitive or only produce a small amount of oil.
Mixing Essential Oils
The aromatic and therapeutic characteristics of essential oils are altered when they are mixed. When conducted correctly to achieve the optimum blend, correctly blending essential oils can have beneficial solid benefits.
Equipment
Mixing oils may necessitate the use of additional equipment and materials. When calculating the cost of mixing, keep these extra components in mind.
Module 8: Carrier Oils
Module 8 is now available. We will look at carrier oils and their significance in aromatherapy in this module. While essential oils are the most common type of oil used in aromatherapy, the oils that carry them are equally crucial in achieving therapeutic results.
What is a Carrier Oil?
Essential oils are diluted with carrier oils, which are based on vegetable oils. These oils, as their name implies, "transport" essential oils at the right concentration.
Coconut Oil
Coconut oil is a popular choice since it includes fatty acids and polyphenols, beneficial to the skin. Coconut oil is known for its smoothness and pleasant smell. However, not all types of coconut oil are suitable for use as carrier oil. Coconut oil that has not been refined or processed is best. This is because it has not been treated and does not include any extra chemicals.
Jojoba Oil
Another alternative is jojoba oil. In truth, it is a wax rather than an oil. Anti-inflammatory effects are found in jojoba oil. It is also bright in colour and has a distinct, pleasant odour.
Rosehip Oil
Fatty acids abound in rosehip oil. It helps to promote physical relaxation and anxiety reduction. It is an excellent carrier oil because it has healing powers. It pairs well with relaxing essential oils since it helps to alleviate tension and encourage tranquillity.
Grapeseed Oil
The fragrance of grapeseed oil is sweet and nutty. Its antibacterial and antioxidant effects are well-known.
Sweet Almond Oil
Sweet almond oil has high unsaturated fatty acids and vitamin E content, making it an excellent moisturizer. Almond oil is a fantastic choice for sensitive or dry skin because it is non-greasy and quickly absorbed.
Black Seed Oil
Black seed oil is known for its anti-inflammatory and calming qualities. Nigella sativa is a plant that produces black seed oil, which includes both unsaturated and saturated fatty acids.
Miscellaneous Oils
Sunflower oil, avocado oil, argan oil, olive oil, and apricot kernel oil are other carrier oils utilized in aromatherapy.
Choosing a Carrier Oil
When choosing the correct carrier oil, aromatherapists must examine a variety of aspects. Different clients will have different demands, so having various them available for bespoke orders is a good idea.
Patch Testing
A patch test is a diagnostic procedure for determining whether a product applied to the skin produces allergic responses. A patch test is used in aromatherapy to determine if the client will have any allergic responses to the carrier oil.
Module 9: Research
There are currently no scientific studies that suggest that using essential oils or practising aromatherapy may treat any illnesses. However, there are a few tiny studies and hypotheses in this section that are worth investigating.
Current Research
The National Institutes of Health (NIH) gives a concise overview of existing studies on essential oil efficacy. While many of these facts have already been discussed in earlier units, this section focuses on the current research in the field of aromatherapy.
Aromatherapy Advocacy
Several organizations promote the use of aromatherapy. Some have specific goals in mind, while others merely provide materials to educate users and professionals about the benefits of essential oils.
Controversy
Aromatherapy has long been a contentious topic. As previously stated, there is no evidence that essential oils are a consistently established treatment for any ailment.
Module 10: Starting an Aromatherapy Business
This final module will walk you through the fundamentals of starting an aromatherapy business. We will also take a look at a few other aromatherapy business concepts.
- Creating a Business Plan
- Start-Up Costs
- Ongoing Costs
- Target Market
- Pricing
Products
Offering various related items, such as body lotions, sprays, massage oils, and pet care products, is an excellent piece of advice for making your aromatherapy business even more profitable. To get others interested in aromatherapy, you can sell at-home equipment such as diffusers and gift baskets.
Safety and Health
Safety and health must be incorporated in your business plan, despite being commonly disregarded. Consider how you will respond to safety concerns, particularly if customers negatively react to a product.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.
Units of Study
Module 1: Introduction
- What is Aromatherapy?
- Popularity
- Brief History
- Products
Module 2: Aromatherapy in the Body
- The Limbic System
- Olfactory Pathways
- Impact on the Body
- Delivery Systems
- Inhalation
- Tissue or Cotton Ball
- Steam Inhalation
- Diffusers
- Nasal Inhalers
- Lotions and Topical Products
- Direct Application
- Essential Oils in Showers and Baths
- Ingesting Essential Oils
Module 3: Conditions and Treatment
- Aromatherapy and Health
- Holistic Healing
- Conditions
- Benefits
- Contraindications
Module 4: Massage and Meditation
- Benefits
- Swedish Massage
- Deep Tissue Massage
- Contraindications of Massage
- Aromatherapy and Meditation
Module 5: Holistic Approach to Aromatherapy
- Defining a Holistic Approach
- Client Consultations
- Selecting Essential Oils
- Factors in Wellness
- Sleep
- Exercise
- Diet
- Personal Relationships
- Stress
Module 6: Types of Essential Oils
- Chemical Compounds and Components
- Monoterpenes
- Sesquiterpenes
- Alcohols
- Aldehydes
- Esters
- Ketones
- Phenols
- Oxides
- Common Essential Oils
- Case Study: Argan Oil
- Lavender Oil
- Lemon Oil
- Peppermint Oil
- Tea Tree Oil
- Other Essential Oils
- Essential Oil Quality
- Climate
- Soil
- Agricultural Methods
- Developmental Stages
- Season
- Altitude
- Extraction Source
Module 7: Essential Oil Extraction
- Extraction Methods
- Steam Distillation Method
- Cold Pressing Extraction Method
- Infusions
- Solvent Extraction
- Mixing Essential Oils
- Equipment
Module 8: Carrier Oils
- What is a Carrier Oil?
- Coconut Oil
- Jojoba Oil
- Rosehip Oil
- Grapeseed Oil
- Sweet Almond Oil
- Black Seed Oil
- Miscellaneous Oils
- Choosing a Carrier Oil
- Patch Testing
Module 9: Research
- Current Research
- Aromatherapy Advocacy
- Controversy
- Case Study: Chronic Illnesses
Module 10: Starting an Aromatherapy Business
- Creating a Business Plan
- Start-Up Costs
- Ongoing Costs
- Target Market
- Pricing
- Products
- Safety and Health
- Case Study: Fragrance Shop New York
- Case Study: Enfleurage
- Case Study: Young Living
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
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Wendy Sue Hunt - 5 STAR REVIEW
"If you are considering taking any “Courses for Success”, I would highly recommend it. I have always been a firm believer it’s important to always sharpen your skills. You are never too old to learn more. I found the courses very helpful, interesting and easy to understand.
The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I
had a very good experience with my course. It has helped me to get
multiple jobs and prepared me for almost everything I would need to
know. The course was very informative and easy to understand and broken
up perfectly to be done in a short amount of time while still learning a
good amount! I would recommend Courses for Success to anyone trying to
get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for
more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"
Our
completion certificates are very valuable and will help you progress in
your work environment and show employers how committed you are to learn
new skills, you might even get a promotion.
18. Will this course be credited by universities?
No, it is not equivalent to a college or university credit.
19. Am I guaranteed to get a job with this certificate?
This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.
20. How will this course assist me with my career?
Studying
and completing this course will show employers that you have the
knowledge in this field, additionally you will gain more confidence in
this area of expertise.
21. How long is the certificate valid for?
The Certificates are valid for life and do not need renewing.
22. Can I take more than one course at a time?
Courses
are studied online at your own pace and you are free to study as many
or as few courses as you wish, we also offer online course bundles that
allow you to save on additional courses so that you may get all the
topics related to your training goals in one go.
23. What are the Payment Methods available? Is there a payment plan?
We accept payments via PayPal, Credit Card and Bank Transfer.
Payment Plans: We have partnered with Partial.ly, to offer our own in house payment plan. Everyone is Pre-Approved, providing the initial deposit is paid in full.
To pay via bank transfer contact us info@coursesforsuccess.com
24. Can I purchase for multiple people?
Yes, you can do this by purchasing individually via website or send us a request via email at info@coursesforsuccess.com
25. Can I request for an invoice before purchase?
Yes, you can request for an invoice via email at info@coursesforsuccess.com
26. Purchase for a gift?
Yes, you can purchase this course as a gift, simply send an email to info@coursesforsuccess.com, with the course details and we can accommodate this.
27. Can I create my own course bundle?
Yes,
you can customize your own bundle. Please send us the complete list
with the exact course link of the courses you'd like to bundle up via
email info@coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.
28. How will I contact Courses For Success if I have any questions?
You can contact our support team, at any time through live chat on our website, or email at info@coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.
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Course Bundles
Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.