Sports Massage Practitioner Online Certificate Course

Learn Everything You Need To Know To Pursue A Successful Sports Massage Career

Sports Massage Practitioner Online Certificate Course

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Study Sports Massage Course Online; Learn Everything You Need to Know to Pursue a Successful Sports Massage Career

Our Sports Massage Practitioner Online Course guides you through your journey in becoming successful professional in this new career. Before discussing the athletic interest subtypes and motivations for each male or female technique, you can start with the basics of massage, how it differs, and how it last evolved.

The consequences of sports activities are not unique. However, these may be divided into three components: physiological, framework, and psychological components. The course explains the advantages of education and describes the distinct advantages for the framework.

The Sports Massage Practitioner course introduces you to the different massage techniques used in this remedy. Similar to a few massage techniques, it also covers Myofascial Release (MFR), Effleurage, Petrissage, Friction, and Tapotement strategies. Learn how each of them works and what uncommon strategies are used with every type.

The course introduces you to exercise theories and strategies as you discover ways to use these skills and observe them in your private sports activities. You will learn what it takes to be successful in the industry, create an environment that meets the needs and expectations of your customers and the equipment you need for daily life and unique medications. 

You will examine the different professional needs. How to run a business organization that demonstrates integrity, professionalism, and competence, offers premium fonts for each customer, and encourages customer loyalty.

Another critical and often neglected area in sports massage is obtaining data from clients. As with other data, it is important to understand what statistics you expect from your customers, how to meet their needs and manage them.

What you will learn with our Sports Massage Course Online

  • Introduction to sports massage
  • Developing Treatment Programs
  • Benefits of Sports Massage
  • Common Sports Injuries
  • Sports Massage Techniques
  • Pre-Event Massage
  • Post-Event Massage
  • Maintenance Massage
  • Complementary Therapies
  • Client Safety and Standards
  • Sports Massage Careers
  • Business for Sports Massage

Who is the Sports Massage Course designed for?

This course is designed to take you from complete beginner to Sports Massage Practitioner and business owner. The massage therapy courses are also applicable to sportspersons and those already working in the sports industry who would like to broaden their skill set and gain more knowledge of the body and the benefits of sports massage. The skills and knowledge gained from the Sports Massage Practitioner Course would be useful to massage therapists looking to add additional treatments to their service offering.

Sports Massage Course Online - Requirements

The Sports Massage Online is delivered 100 percent online 24/7 and takes 20 hours of study to complete.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

Quick Course Facts

  1. Course content is structured for easy comprehension
  2. Approximately 20 hours of study is needed to complete the course
  3. Registered students gain unrestricted access to the Sports Massage Course
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study online from anywhere in your own time at your own pace
  6. All students who complete the course will be awarded with a certificate of completion

Massage Course Online – Outline

Module 1: Introduction

This introductory module will go over the history of sports massage and why it's so important as a treatment.

History

Sports massages have a long history as a medical practice, with physicians like Galen (AD 30-200) recommending massages before and after exercise in the games performed regularly in Classical Greece. Sports massage was practised in ancient China, Persia, and Rome, among other places.

Reflexology

This is a massage in which the feet, hands, and ears are massaged with varying amounts of pressure to relieve stress and tension. Reflexology is also founded on "zone theory," which divides the body into vertical zones and allows organs, valves, and muscles to be reached through pressure points on the feet or hands.

Deep Tissue

This type of massage is typically used to treat chronic pain and sports-related injuries. Deep tissue massage uses significantly more pressure than a typical sports massage, with the goal of healing and reducing oedema.

Trigger Point

Trigger point massage is used for specific ailments and resembles sports massage in terms of the type of touch utilized and the targeting of specific body areas. Trigger point massage relieves pain by applying pressure to knots in the muscles (known as "trigger points").

Importance of Sports Massage

Professional and recreational athletes benefit from sports massage because it relieves tension and stress that builds up in the soft tissues during exercise.

Mechanism of Action

Compression affects blood flow and nerve reflexes within the muscles, resulting in muscular relaxation. Because nerve receptors in the muscles can become trapped and inflamed, tight muscles produce pain and discomfort.

Target Clientele

Sports massage is suitable for a wide range of athletes. If you do not specialize in a particular activity or body part, you will likely work with a diverse group of people throughout your career.

Module 2: Developing Treatment Programs

In Module 2, we will talk about creating a treatment plan for different types of athletes. When it comes to sports massage, there is no such thing as a one-size-fits-all solution. Instead, to develop a thorough care plan, sports massage therapists must evaluate each client's lifestyle, goals, and activities.

The Interview Process

Any massage therapist must do a professional-client interview and collect a complete medical history. To give treatment efficiently and securely, you must know and comprehend the client.

Goals of Treatment

During the interview, you will learn why the client wants to start counselling. An efficient course of sports massage therapy begins with a thorough assessment of the client's objectives.

Sports Massage Contraindications

Massage can be detrimental or dangerous in some cases due to injuries or disorders. Always check with the client before starting therapy to see if they have any discomfort or injuries that might require treatment to be stopped.

Pre-Existing Conditions

Diabetes, cancer, chronic arthritis, epilepsy, fibromyalgia, renal or liver illness, and other pre-existing disorders should all be considered. In some circumstances, the treatment plan may need to be adjusted.

Module 3: Benefits of Sports Massage

In this unit, we will go over some of the advantages of sports massage, such as the effects on physical, psychological, and physiological well-being.

Physical

Delayed Onset Muscle Soreness (DOMS), which can develop during and after exercise, can be reduced by port massage therapy. Due to a lack of oxygen, it expresses itself as muscle soreness.

Psychological

Sports massages can assist customers to achieve peak performance while also providing psychological advantages. Clients will feel more prepared for physical activity by assisting in the injury recovery process and by helping to prevent injury by making muscles supple and agile.

Physiological

Sports massage has two main physiological benefits: it increases blood and lymph flow and reduces pain by stimulating nerve endings. You can improve lymph flow from the massaged area to the heart by massaging it for a lengthy time.

Module 4: Common Sports Injuries

We will talk about typical sports injuries in Module 4. Athletes are frequently hurt while doing what they love. To believe that athletes are better off "toughing it out" does more harm than good. Failure to recognize and educate players about injury can lead to more severe injuries in the future.

Causes of Injuries

Athletes and physically active persons are both susceptible to physical injuries. The injury might occur due to undiagnosed dysfunction, incorrect footwear, or an unintentional misstep during an activity.

Arm, Elbow, and Shoulder

Arm, elbow, and shoulder injuries are more common in some sports than others. Tennis, discus and shot put, baseball (particularly for pitchers), swimming, and badminton are other sports that heavily rely on specific body parts.

Lower Leg, Ankle, and Knee

Our bodies can jump, walk, and run because of the support provided by our legs. Running, soccer and biking are examples of sports that heavily rely on the lower body.

Upper Leg, Groin, and Thigh

People who participate in activities that require jumping and running are prone to groin and thigh injuries. Thigh and groin injuries are most commonly caused by sudden jumping and changing directions.

Diagnosing Injuries

Sports massage is not intended to be used as a diagnostic tool. If you feel an athlete is suffering from a significant acute injury, you should refer them to a doctor.

Risk of Injury

Athletes' lives can be improved if sports massage therapists with a regular clientele provide recommendations based on their observations. If a sprinter complains of pain in the same muscle repeatedly, there could be an underlying cause, such as poor technique.

Module 5: Sports Massage Techniques

We will talk about sports massage techniques and pick the correct one for each occasion in this unit. We will also go through how to decide and what elements to consider while creating a treatment plan.

Effleurage

Effleurage is one of the essential sports massage treatments because of its wide variety of effects. Effleurage is a type of massage that can be profound or superficial.

Petrissage

Petrissage is used after effleurage has warmed and stimulated the superficial muscles and skin. Kneading and wringing are the two main strokes used in this technique.

Tapotement

Tapotement is a technique that involves tapping the body with each hand alternately, employing quick wrist movements. Tapotement movements should only last a few seconds in each location. They should not be aggressive or brutal.

Frictions

The thumbs and fingers are utilized to deliver localized manipulations to the body's soft tissues in the frictions technique. The purpose of frictions massage is to promote healing by increasing circulation.

Myofascial Release

Myofascial release is a type of physical therapy used to treat the chronic pain problem known as myofascial pain syndrome (MFR). The fascia is a continuous network of thin connective tissue that supports muscles, blood vessels, bones, nerves, and organs in the body.

Technique Selection

Sports massage therapists must examine some criteria when choosing a technique to ensure that the message is appropriate for the client.

Module 6: Pre-Event Massage

We will talk about the benefits of pre-event massages in this unit. We will also go through some recent research and case studies on this particular style of sports massage. suitable for the client

Timing

Massages before an event are meant to be a quick addition to a warm-up regimen. The main goal is to get the athlete or performer warmed up before a sporting event to perform at a higher level.

Efficacy and Research

A pre-event massage prepares the body for more strenuous activities. Muscles that have not been warmed up may suffer injury, making movement difficult.

Objectives

It is crucial to remember that the purpose of a pre-event massage is to warm up the athlete or performer.

Case Studies

The effects of pre-event massages have been studied in several case studies. The psychological advantages of obtaining a pre-event massage have been well documented.

Module 7: Post-Event Massage

We will go over post-event massage and its various uses in this subject. We will also go through data on the efficacy of this form of massage and case studies that show how effective it is as a therapy.

Timing

The purpose of the post-event massage is to help the athlete or performer's body recuperate from intensive exercise. It is usually better to give this type of massage right after the activity or event has ended. A post-event massage could take up to 72 hours if the exercise were not too intense.

Efficacy and Research

The body is weary after an exercise, and the muscles have used up much energy. A professional post-event massage can restore circulation and keep nutrients flowing to replenish lost energy when the body feels like it is time to rest.

Objectives

A post-event massage's primary goal is to keep the muscles from becoming overly sore. It is a gentle reminder that the body can continue work after a hard workout. While this is not a deep massage, it should be firm enough to keep the circulation and lymph.

Cooling Down and Hydrating

One essential worry when caring for someone's well-being after they have exerted themselves is keeping them hydrated. Water devoured after an event will not help to hydrate the body instantly.

Case Studies

Several studies have demonstrated the effectiveness of post-event massage. It has been recognized as one of the most effective ways to avoid delayed-onset muscle soreness.

Module 8: Maintenance Massage

As part of a comprehensive care plan, this unit discusses maintenance massage. We will also go over its numerous advantages and applications at various stages of a seasonal athlete's sporting career.

Frequency

Massages are highly advised for all athletes and performers to balance daily wear and tear on the body. A maintenance massage is a massage that is performed regularly to maintain the body operating even when activity levels are low.

Role of Maintenance Massage

If a person wants to return to their activities later, they must stay sharp and adroit throughout the off-season. Individuals' physical capability is ensured by more than just training.

Care Plans

A massage therapist is more likely to know the athlete's physique and be able to recognize possible difficulties before they become serious if they keep a regular massage regimen.

Benefits of Maintenance Massage

Getting a massage regularly offers definite advantages in terms of maintaining an athlete or performer in top shape. Benefits will vary depending on the client and their specific requirements.

Circulation

One of the primary goals of a massage is to increase blood flow. Muscles will have a more steady blood flow with more healthy red blood cells circulating regularly.

Healthy Immune System

Lymph, which transports nutrients and eliminates toxins, circulates more during a massage. Massages regularly help injured or overworked tissue heal faster.

Enhanced Range of Motion

They force the joints and muscles to undertake different actions that they are not used to, making them more capable. Flexibility and increased range of motion are often considered good attributes.

Reduced Muscle Soreness

Massage therapists are trained to recognize stiff and sensitive muscles ahead of time. There will be less of a possibility that an athlete will need to be pulled out for an extended time if concerns are discovered before they might escalate.

Stress

Massages cause the release of hormones that relax the body. This can help to relieve stress-related symptoms and lessen overall physical tension.

Module 9: Complementary Therapies

We will look at how complementary therapies can be used in conjunction with sports massage to treat various problems. We will also look at ways to customize programs to meet a patient's individual therapeutic needs.

Acupuncture and Traditional Chinese Medicine

Acupuncture is a type of Traditional Chinese Medicine that dates back thousands of years. It has often been used as a pain reliever.

Traditional Exercises and Supplements

Gentle yet frequent exercise is emphasized in Traditional Chinese Medicine. Yoga, stretching, strolling, and even light jogging are examples of these activities.

Cryotherapy

Ice therapy is another name for cryotherapy. It is a treatment that employs shallow temperatures to relieve pain, mend muscles and joints, and treat muscular diseases.

Aromatherapy

Essential oils can be used topically by mixing them with lotions or carrier oils. This can assist clients to relax and create a relaxing environment.

Conventional Medicine

Sports massage can be utilized alongside standard Western treatment if injuries are not severe enough to require surgery or another primary intervention. Sprains and strains can be effectively treated with sports massage.

Physical Therapy

Physical therapy may involve focused massage, heat treatment, and exercise as part of a comprehensive program to rehabilitate athletes. Physical therapy aims to maintain or restore physical function or movement that has been hampered by disease, disability, or accident.

Whirlpool Therapy

In sports massage, whirlpool therapy is used to treat wounds and abrasions. It can also be used to treat pain, including in burn patients.

Customizing Treatment Programs

Sports therapy programs should be customized to meet the unique demands of each person's injuries and symptoms. The therapy apps utilized must be appropriate for the injuries and work with the athlete's training program.

Module 10: Client Safety and Standards

We will look at safety techniques that safeguard customers from injury and other destructive effects in this unit. This will include a discussion of how to maintain a safe working environment and how to deal with any medical issues that may emerge.

Cleaning and Disinfecting Surfaces

Cleaning and sterilizing equipment is a crucial component of keeping your clients safe at work. When athletes have sports massage treatments, they may become damaged or vulnerable to harm.

Tailoring Treatment Programs

Sports massage programs that are tailored to a client's specific demands are the most successful. This entails learning about their medical history as well as their capabilities.

Maintaining Proper Records

Massage therapists are permitted to maintain their clients' records in their hands. A massage therapist's medical records, whether computerized or handwritten, are critical for effective care management.

Seeking Appropriate Care

Massage is unable to handle all situations. Acute injuries necessitate contact with a medical specialist, who will recommend the best course of treatment.

Workplace Safety

Even if you are not the owner of the company, you must consider workplace safety. Several of the aforementioned best practices should be reviewed with the business owner or facility owner.

Professional Ethics

Safety does not always have to imply bodily well-being. There is also protection against predatory techniques, false claims, and other unethical actions.

Continuing Education

Athletes and ailments are likely to be encountered by sports massage therapists. This necessitates a thorough understanding of the risks and contraindications to treatment.

Module 11: Sports Massage Careers

Sports massage therapy is a rapidly expanding field, with an increasing number of sports teams and individual athletes opting for it. We will go through what it takes to become a sports massage therapist, including licensing and education, in this module.

Massage Specializations

Massage is essential for athletes recovering from injuries, but it may also help stretch and relieve pain in tired muscles, thus enhancing performance. Some massage therapists specialize in treating injuries, while others work with athletes to help them recover from the repetitive use of muscles during sports.

Licensing Requirements

Your state must license you to perform as a sports massage therapist. The requirements for acquiring a license differ by state. However, most states require at least 500 hours of massage training.

Salary and Career Outlook

A sports massage therapist's national average compensation is over $70,000. Salary, on the other hand, might vary greatly depending on abilities, experience, and region.

Personal Qualities Required

As previously said, unlike conventional massage therapists who work independently, sports massage therapists are more likely to collaborate with other experts to safeguard the athlete's well-being. Coaches, doctors, and athletic trainers are examples.

Module 12: Business for Sports Massage

We will go over some business advice for sports massage therapists who want to go it alone. This includes a discussion of where to locate the business, obtain equipment, and provide outstanding customer service.

Starting a Business

Obtaining licenses and filing tax returns are all part of the process of starting a business. Your massage therapist license, which allows you to work with customers, is not the same as the one that allows you to run a business.

Location

Your business strategy should include the location of your company. It is possible that you will not even need a physical site for your company. Some professionals visit their clients at their homes.

Services to Offer

Many other areas of your company strategy, such as the size of your building and the sorts of equipment you will need, may be influenced by the services you offer.

Rehabilitation Massage

For athletes who have experienced injuries, rehabilitation massage is frequently employed as part of a more powerful healing strategy. Massage can help speed up the healing process and allow athletes to return to their sports sooner.

Maintenance Massage

Athletes typically use maintenance massage to stay in shape and alleviate stress. Regardless of ailments or sporting activities, these are done regularly.

Event Massage

Pre-event and post-event massage are two types of event massage. It is given to athletes either before or after their games or competitions.

Equipment

If you plan to have a physical office, you will have more room for equipment than solely providing travel services. Only a folding massage table, the requisite lotions, and possibly a few additional materials such as linens will be required for in-home visits.

Customer Service

It is not easy to keep customers happy. It is a problem that even the largest corporations face. Running a successful sports massage treatment business requires good overall customer service skills.

Marketing

Placing signs and billboards near and around your company can assist in attracting the attention of people who live or work in the area. It is, nonetheless, critical to advertising your company to your target clientele.

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will become a qualified Sports Massage Practitioner. You will also be issued with an international continuing education credit (CEU) certificate, accepted by many Sports Massage organizations worldwide.

The Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Module 1: Introduction

  • History
  • Reflexology
  • Deep Tissue
  • Trigger Point
  • Importance of Sports Massage
  • Mechanism of Action
  • Target Clientele

Module 2: Developing Treatment Programs

  • The Interview Process
  • Goals of Treatment
  • Sports Massage Contraindications
  • Pre-Existing Conditions

Module 3: Benefits of Sports Massage

  • Physical
  • Psychological
  • Physiological

Module 4: Common Sports Injuries

  • Causes of Injuries
  • Arm, Elbow, and Shoulder
  • Lower Leg, Ankle, and Knee
  • Upper Leg, Groin, and Thigh
  • Diagnosing Injuries
  • Risk of Injury

Module 5: Sports Massage Techniques

  • Effleurage
  • Petrissage
  • Tapotement
  • Frictions
  • Myofascial Release
  • Technique Selection

Module 6: Pre-Event Massage

  • Timing
  • Efficacy and Research
  • Objectives
  • Case Studies

Module 7: Post-Event Massage

  • Timing
  • Efficacy and Research
  • Objectives
  • Cooling Down and Hydrating
  • Case Studies

Module 8: Maintenance Massage

  • Frequency
  • Role of Maintenance Massage
  • Care Plans
  • Benefits of Maintenance Massage
  • Circulation
  • Healthy Immune System
  • Enhanced Range of Motion
  • Reduced Muscle Soreness
  • Stress

Module 9: Complementary Therapies

  • Acupuncture and Traditional Chinese Medicine
  • Traditional Exercises and Supplements
  • Cryotherapy
  • Aromatherapy
  • Conventional Medicine
  • Physical Therapy
  • Whirlpool Therapy
  • Customizing Treatment Programs

Module 10: Client Safety and Standards

  • Cleaning and Disinfecting Surfaces
  • Tailoring Treatment Programs
  • Maintaining Proper Records
  • Seeking Appropriate Care
  • Workplace Safety
  • Professional Ethics
  • Continuing Education

Module 11: Sports Massage Careers

  • Massage Specializations
  • Licensing Requirements
  • Salary and Career Outlook
  • Personal Qualities Required

Module 12: Business for Sports Massage

  • Starting a Business
  • Location
  • Services to Offer
  • Rehabilitation Massage
  • Maintenance Massage
  • Event Massage
  • Equipment
  • Customer Service
  • Marketing

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

Customer Reviews

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(13)
Average rating 4.8 out of 5 stars

Boris Bower

1 December 2021 06:52:49 PM

There are many different courses out there for Sports Massage, but I can confidently say that the Sports Massage Course is by far the best.

Lucas Ferguson

29 November 2021 03:06:07 PM

I had been looking for a way to get out of my life situation and work on my career as a sports massage practitioner graduate, but I felt so frustrated reading books, watching videos, and listening to podcasts about other people's success. Finally I found this course and it made so much sense

jay

24 November 2021 01:58:12 PM

it tough hope i do good

Una Newman

23 November 2021 06:50:43 PM

All whose into sports must get this! Its very informative and useful

Jennifer Wilson

10 November 2021 04:15:15 PM

worth it

Fiona Arnold

7 November 2021 04:35:54 AM

Simple and concise! It explains a lot on the foundation! Good one!

Adam Coleman

2 November 2021 04:24:54 PM

I've been working in the physical therapy field for over 5 years now, and in that time I realized I wanted to take my career to the next level. This course not only helped me with that but also taught me skills that were never covered in my Physical Therapy degree. It's great for athletes who want to get into sports massage, or anyone with an interest in sports

email/jackson_colin.kelly)(gmail.com

28 October 2021 03:07:43 PM

I am really enjoying the Sports Massage Practitioner course. I was a bit hesitant at first since it is longer than most courses, but I am learning so much in the process.

Harry Russell

26 October 2021 05:54:21 PM

Fun, intuitive, hands-on course!

Rachel Paige

16 October 2021 03:36:30 AM

Very informationa and great delivery

Victor Hodges

16 October 2021 03:35:59 AM

Worth it and must learn for professionals in this field

Victoria Fisher

14 October 2021 04:46:01 PM

Amazing course pack! Did not expect it to be very interesting afterall

KIMBERLY FORD

4 December 2021 02:39:20 AM

interesting and informative, easy to follow

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About this Course

Study Sports Massage Course Online; Learn Everything You Need to Know to Pursue a Successful Sports Massage Career

Our Sports Massage Practitioner Online Course guides you through your journey in becoming successful professional in this new career. Before discussing the athletic interest subtypes and motivations for each male or female technique, you can start with the basics of massage, how it differs, and how it last evolved.

The consequences of sports activities are not unique. However, these may be divided into three components: physiological, framework, and psychological components. The course explains the advantages of education and describes the distinct advantages for the framework.

The Sports Massage Practitioner course introduces you to the different massage techniques used in this remedy. Similar to a few massage techniques, it also covers Myofascial Release (MFR), Effleurage, Petrissage, Friction, and Tapotement strategies. Learn how each of them works and what uncommon strategies are used with every type.

The course introduces you to exercise theories and strategies as you discover ways to use these skills and observe them in your private sports activities. You will learn what it takes to be successful in the industry, create an environment that meets the needs and expectations of your customers and the equipment you need for daily life and unique medications. 

You will examine the different professional needs. How to run a business organization that demonstrates integrity, professionalism, and competence, offers premium fonts for each customer, and encourages customer loyalty.

Another critical and often neglected area in sports massage is obtaining data from clients. As with other data, it is important to understand what statistics you expect from your customers, how to meet their needs and manage them.

What you will learn with our Sports Massage Course Online

  • Introduction to sports massage
  • Developing Treatment Programs
  • Benefits of Sports Massage
  • Common Sports Injuries
  • Sports Massage Techniques
  • Pre-Event Massage
  • Post-Event Massage
  • Maintenance Massage
  • Complementary Therapies
  • Client Safety and Standards
  • Sports Massage Careers
  • Business for Sports Massage

Who is the Sports Massage Course designed for?

This course is designed to take you from complete beginner to Sports Massage Practitioner and business owner. The massage therapy courses are also applicable to sportspersons and those already working in the sports industry who would like to broaden their skill set and gain more knowledge of the body and the benefits of sports massage. The skills and knowledge gained from the Sports Massage Practitioner Course would be useful to massage therapists looking to add additional treatments to their service offering.

Sports Massage Course Online - Requirements

The Sports Massage Online is delivered 100 percent online 24/7 and takes 20 hours of study to complete.

To successfully complete this course, a student must:

  • Have access to the internet and the necessary technical skills to navigate the online learning resources
  • Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
  • Be a self-directed learner
  • Possess sound language and literacy skills

Quick Course Facts

  1. Course content is structured for easy comprehension
  2. Approximately 20 hours of study is needed to complete the course
  3. Registered students gain unrestricted access to the Sports Massage Course
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study online from anywhere in your own time at your own pace
  6. All students who complete the course will be awarded with a certificate of completion

Massage Course Online – Outline

Module 1: Introduction

This introductory module will go over the history of sports massage and why it's so important as a treatment.

History

Sports massages have a long history as a medical practice, with physicians like Galen (AD 30-200) recommending massages before and after exercise in the games performed regularly in Classical Greece. Sports massage was practised in ancient China, Persia, and Rome, among other places.

Reflexology

This is a massage in which the feet, hands, and ears are massaged with varying amounts of pressure to relieve stress and tension. Reflexology is also founded on "zone theory," which divides the body into vertical zones and allows organs, valves, and muscles to be reached through pressure points on the feet or hands.

Deep Tissue

This type of massage is typically used to treat chronic pain and sports-related injuries. Deep tissue massage uses significantly more pressure than a typical sports massage, with the goal of healing and reducing oedema.

Trigger Point

Trigger point massage is used for specific ailments and resembles sports massage in terms of the type of touch utilized and the targeting of specific body areas. Trigger point massage relieves pain by applying pressure to knots in the muscles (known as "trigger points").

Importance of Sports Massage

Professional and recreational athletes benefit from sports massage because it relieves tension and stress that builds up in the soft tissues during exercise.

Mechanism of Action

Compression affects blood flow and nerve reflexes within the muscles, resulting in muscular relaxation. Because nerve receptors in the muscles can become trapped and inflamed, tight muscles produce pain and discomfort.

Target Clientele

Sports massage is suitable for a wide range of athletes. If you do not specialize in a particular activity or body part, you will likely work with a diverse group of people throughout your career.

Module 2: Developing Treatment Programs

In Module 2, we will talk about creating a treatment plan for different types of athletes. When it comes to sports massage, there is no such thing as a one-size-fits-all solution. Instead, to develop a thorough care plan, sports massage therapists must evaluate each client's lifestyle, goals, and activities.

The Interview Process

Any massage therapist must do a professional-client interview and collect a complete medical history. To give treatment efficiently and securely, you must know and comprehend the client.

Goals of Treatment

During the interview, you will learn why the client wants to start counselling. An efficient course of sports massage therapy begins with a thorough assessment of the client's objectives.

Sports Massage Contraindications

Massage can be detrimental or dangerous in some cases due to injuries or disorders. Always check with the client before starting therapy to see if they have any discomfort or injuries that might require treatment to be stopped.

Pre-Existing Conditions

Diabetes, cancer, chronic arthritis, epilepsy, fibromyalgia, renal or liver illness, and other pre-existing disorders should all be considered. In some circumstances, the treatment plan may need to be adjusted.

Module 3: Benefits of Sports Massage

In this unit, we will go over some of the advantages of sports massage, such as the effects on physical, psychological, and physiological well-being.

Physical

Delayed Onset Muscle Soreness (DOMS), which can develop during and after exercise, can be reduced by port massage therapy. Due to a lack of oxygen, it expresses itself as muscle soreness.

Psychological

Sports massages can assist customers to achieve peak performance while also providing psychological advantages. Clients will feel more prepared for physical activity by assisting in the injury recovery process and by helping to prevent injury by making muscles supple and agile.

Physiological

Sports massage has two main physiological benefits: it increases blood and lymph flow and reduces pain by stimulating nerve endings. You can improve lymph flow from the massaged area to the heart by massaging it for a lengthy time.

Module 4: Common Sports Injuries

We will talk about typical sports injuries in Module 4. Athletes are frequently hurt while doing what they love. To believe that athletes are better off "toughing it out" does more harm than good. Failure to recognize and educate players about injury can lead to more severe injuries in the future.

Causes of Injuries

Athletes and physically active persons are both susceptible to physical injuries. The injury might occur due to undiagnosed dysfunction, incorrect footwear, or an unintentional misstep during an activity.

Arm, Elbow, and Shoulder

Arm, elbow, and shoulder injuries are more common in some sports than others. Tennis, discus and shot put, baseball (particularly for pitchers), swimming, and badminton are other sports that heavily rely on specific body parts.

Lower Leg, Ankle, and Knee

Our bodies can jump, walk, and run because of the support provided by our legs. Running, soccer and biking are examples of sports that heavily rely on the lower body.

Upper Leg, Groin, and Thigh

People who participate in activities that require jumping and running are prone to groin and thigh injuries. Thigh and groin injuries are most commonly caused by sudden jumping and changing directions.

Diagnosing Injuries

Sports massage is not intended to be used as a diagnostic tool. If you feel an athlete is suffering from a significant acute injury, you should refer them to a doctor.

Risk of Injury

Athletes' lives can be improved if sports massage therapists with a regular clientele provide recommendations based on their observations. If a sprinter complains of pain in the same muscle repeatedly, there could be an underlying cause, such as poor technique.

Module 5: Sports Massage Techniques

We will talk about sports massage techniques and pick the correct one for each occasion in this unit. We will also go through how to decide and what elements to consider while creating a treatment plan.

Effleurage

Effleurage is one of the essential sports massage treatments because of its wide variety of effects. Effleurage is a type of massage that can be profound or superficial.

Petrissage

Petrissage is used after effleurage has warmed and stimulated the superficial muscles and skin. Kneading and wringing are the two main strokes used in this technique.

Tapotement

Tapotement is a technique that involves tapping the body with each hand alternately, employing quick wrist movements. Tapotement movements should only last a few seconds in each location. They should not be aggressive or brutal.

Frictions

The thumbs and fingers are utilized to deliver localized manipulations to the body's soft tissues in the frictions technique. The purpose of frictions massage is to promote healing by increasing circulation.

Myofascial Release

Myofascial release is a type of physical therapy used to treat the chronic pain problem known as myofascial pain syndrome (MFR). The fascia is a continuous network of thin connective tissue that supports muscles, blood vessels, bones, nerves, and organs in the body.

Technique Selection

Sports massage therapists must examine some criteria when choosing a technique to ensure that the message is appropriate for the client.

Module 6: Pre-Event Massage

We will talk about the benefits of pre-event massages in this unit. We will also go through some recent research and case studies on this particular style of sports massage. suitable for the client

Timing

Massages before an event are meant to be a quick addition to a warm-up regimen. The main goal is to get the athlete or performer warmed up before a sporting event to perform at a higher level.

Efficacy and Research

A pre-event massage prepares the body for more strenuous activities. Muscles that have not been warmed up may suffer injury, making movement difficult.

Objectives

It is crucial to remember that the purpose of a pre-event massage is to warm up the athlete or performer.

Case Studies

The effects of pre-event massages have been studied in several case studies. The psychological advantages of obtaining a pre-event massage have been well documented.

Module 7: Post-Event Massage

We will go over post-event massage and its various uses in this subject. We will also go through data on the efficacy of this form of massage and case studies that show how effective it is as a therapy.

Timing

The purpose of the post-event massage is to help the athlete or performer's body recuperate from intensive exercise. It is usually better to give this type of massage right after the activity or event has ended. A post-event massage could take up to 72 hours if the exercise were not too intense.

Efficacy and Research

The body is weary after an exercise, and the muscles have used up much energy. A professional post-event massage can restore circulation and keep nutrients flowing to replenish lost energy when the body feels like it is time to rest.

Objectives

A post-event massage's primary goal is to keep the muscles from becoming overly sore. It is a gentle reminder that the body can continue work after a hard workout. While this is not a deep massage, it should be firm enough to keep the circulation and lymph.

Cooling Down and Hydrating

One essential worry when caring for someone's well-being after they have exerted themselves is keeping them hydrated. Water devoured after an event will not help to hydrate the body instantly.

Case Studies

Several studies have demonstrated the effectiveness of post-event massage. It has been recognized as one of the most effective ways to avoid delayed-onset muscle soreness.

Module 8: Maintenance Massage

As part of a comprehensive care plan, this unit discusses maintenance massage. We will also go over its numerous advantages and applications at various stages of a seasonal athlete's sporting career.

Frequency

Massages are highly advised for all athletes and performers to balance daily wear and tear on the body. A maintenance massage is a massage that is performed regularly to maintain the body operating even when activity levels are low.

Role of Maintenance Massage

If a person wants to return to their activities later, they must stay sharp and adroit throughout the off-season. Individuals' physical capability is ensured by more than just training.

Care Plans

A massage therapist is more likely to know the athlete's physique and be able to recognize possible difficulties before they become serious if they keep a regular massage regimen.

Benefits of Maintenance Massage

Getting a massage regularly offers definite advantages in terms of maintaining an athlete or performer in top shape. Benefits will vary depending on the client and their specific requirements.

Circulation

One of the primary goals of a massage is to increase blood flow. Muscles will have a more steady blood flow with more healthy red blood cells circulating regularly.

Healthy Immune System

Lymph, which transports nutrients and eliminates toxins, circulates more during a massage. Massages regularly help injured or overworked tissue heal faster.

Enhanced Range of Motion

They force the joints and muscles to undertake different actions that they are not used to, making them more capable. Flexibility and increased range of motion are often considered good attributes.

Reduced Muscle Soreness

Massage therapists are trained to recognize stiff and sensitive muscles ahead of time. There will be less of a possibility that an athlete will need to be pulled out for an extended time if concerns are discovered before they might escalate.

Stress

Massages cause the release of hormones that relax the body. This can help to relieve stress-related symptoms and lessen overall physical tension.

Module 9: Complementary Therapies

We will look at how complementary therapies can be used in conjunction with sports massage to treat various problems. We will also look at ways to customize programs to meet a patient's individual therapeutic needs.

Acupuncture and Traditional Chinese Medicine

Acupuncture is a type of Traditional Chinese Medicine that dates back thousands of years. It has often been used as a pain reliever.

Traditional Exercises and Supplements

Gentle yet frequent exercise is emphasized in Traditional Chinese Medicine. Yoga, stretching, strolling, and even light jogging are examples of these activities.

Cryotherapy

Ice therapy is another name for cryotherapy. It is a treatment that employs shallow temperatures to relieve pain, mend muscles and joints, and treat muscular diseases.

Aromatherapy

Essential oils can be used topically by mixing them with lotions or carrier oils. This can assist clients to relax and create a relaxing environment.

Conventional Medicine

Sports massage can be utilized alongside standard Western treatment if injuries are not severe enough to require surgery or another primary intervention. Sprains and strains can be effectively treated with sports massage.

Physical Therapy

Physical therapy may involve focused massage, heat treatment, and exercise as part of a comprehensive program to rehabilitate athletes. Physical therapy aims to maintain or restore physical function or movement that has been hampered by disease, disability, or accident.

Whirlpool Therapy

In sports massage, whirlpool therapy is used to treat wounds and abrasions. It can also be used to treat pain, including in burn patients.

Customizing Treatment Programs

Sports therapy programs should be customized to meet the unique demands of each person's injuries and symptoms. The therapy apps utilized must be appropriate for the injuries and work with the athlete's training program.

Module 10: Client Safety and Standards

We will look at safety techniques that safeguard customers from injury and other destructive effects in this unit. This will include a discussion of how to maintain a safe working environment and how to deal with any medical issues that may emerge.

Cleaning and Disinfecting Surfaces

Cleaning and sterilizing equipment is a crucial component of keeping your clients safe at work. When athletes have sports massage treatments, they may become damaged or vulnerable to harm.

Tailoring Treatment Programs

Sports massage programs that are tailored to a client's specific demands are the most successful. This entails learning about their medical history as well as their capabilities.

Maintaining Proper Records

Massage therapists are permitted to maintain their clients' records in their hands. A massage therapist's medical records, whether computerized or handwritten, are critical for effective care management.

Seeking Appropriate Care

Massage is unable to handle all situations. Acute injuries necessitate contact with a medical specialist, who will recommend the best course of treatment.

Workplace Safety

Even if you are not the owner of the company, you must consider workplace safety. Several of the aforementioned best practices should be reviewed with the business owner or facility owner.

Professional Ethics

Safety does not always have to imply bodily well-being. There is also protection against predatory techniques, false claims, and other unethical actions.

Continuing Education

Athletes and ailments are likely to be encountered by sports massage therapists. This necessitates a thorough understanding of the risks and contraindications to treatment.

Module 11: Sports Massage Careers

Sports massage therapy is a rapidly expanding field, with an increasing number of sports teams and individual athletes opting for it. We will go through what it takes to become a sports massage therapist, including licensing and education, in this module.

Massage Specializations

Massage is essential for athletes recovering from injuries, but it may also help stretch and relieve pain in tired muscles, thus enhancing performance. Some massage therapists specialize in treating injuries, while others work with athletes to help them recover from the repetitive use of muscles during sports.

Licensing Requirements

Your state must license you to perform as a sports massage therapist. The requirements for acquiring a license differ by state. However, most states require at least 500 hours of massage training.

Salary and Career Outlook

A sports massage therapist's national average compensation is over $70,000. Salary, on the other hand, might vary greatly depending on abilities, experience, and region.

Personal Qualities Required

As previously said, unlike conventional massage therapists who work independently, sports massage therapists are more likely to collaborate with other experts to safeguard the athlete's well-being. Coaches, doctors, and athletic trainers are examples.

Module 12: Business for Sports Massage

We will go over some business advice for sports massage therapists who want to go it alone. This includes a discussion of where to locate the business, obtain equipment, and provide outstanding customer service.

Starting a Business

Obtaining licenses and filing tax returns are all part of the process of starting a business. Your massage therapist license, which allows you to work with customers, is not the same as the one that allows you to run a business.

Location

Your business strategy should include the location of your company. It is possible that you will not even need a physical site for your company. Some professionals visit their clients at their homes.

Services to Offer

Many other areas of your company strategy, such as the size of your building and the sorts of equipment you will need, may be influenced by the services you offer.

Rehabilitation Massage

For athletes who have experienced injuries, rehabilitation massage is frequently employed as part of a more powerful healing strategy. Massage can help speed up the healing process and allow athletes to return to their sports sooner.

Maintenance Massage

Athletes typically use maintenance massage to stay in shape and alleviate stress. Regardless of ailments or sporting activities, these are done regularly.

Event Massage

Pre-event and post-event massage are two types of event massage. It is given to athletes either before or after their games or competitions.

Equipment

If you plan to have a physical office, you will have more room for equipment than solely providing travel services. Only a folding massage table, the requisite lotions, and possibly a few additional materials such as linens will be required for in-home visits.

Customer Service

It is not easy to keep customers happy. It is a problem that even the largest corporations face. Running a successful sports massage treatment business requires good overall customer service skills.

Marketing

Placing signs and billboards near and around your company can assist in attracting the attention of people who live or work in the area. It is, nonetheless, critical to advertising your company to your target clientele.

Recognition & Accreditation

Upon successful completion of this course and achieving a passing score for the assessment, you will become a qualified Sports Massage Practitioner. You will also be issued with an international continuing education credit (CEU) certificate, accepted by many Sports Massage organizations worldwide.

The Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

Module 1: Introduction

  • History
  • Reflexology
  • Deep Tissue
  • Trigger Point
  • Importance of Sports Massage
  • Mechanism of Action
  • Target Clientele

Module 2: Developing Treatment Programs

  • The Interview Process
  • Goals of Treatment
  • Sports Massage Contraindications
  • Pre-Existing Conditions

Module 3: Benefits of Sports Massage

  • Physical
  • Psychological
  • Physiological

Module 4: Common Sports Injuries

  • Causes of Injuries
  • Arm, Elbow, and Shoulder
  • Lower Leg, Ankle, and Knee
  • Upper Leg, Groin, and Thigh
  • Diagnosing Injuries
  • Risk of Injury

Module 5: Sports Massage Techniques

  • Effleurage
  • Petrissage
  • Tapotement
  • Frictions
  • Myofascial Release
  • Technique Selection

Module 6: Pre-Event Massage

  • Timing
  • Efficacy and Research
  • Objectives
  • Case Studies

Module 7: Post-Event Massage

  • Timing
  • Efficacy and Research
  • Objectives
  • Cooling Down and Hydrating
  • Case Studies

Module 8: Maintenance Massage

  • Frequency
  • Role of Maintenance Massage
  • Care Plans
  • Benefits of Maintenance Massage
  • Circulation
  • Healthy Immune System
  • Enhanced Range of Motion
  • Reduced Muscle Soreness
  • Stress

Module 9: Complementary Therapies

  • Acupuncture and Traditional Chinese Medicine
  • Traditional Exercises and Supplements
  • Cryotherapy
  • Aromatherapy
  • Conventional Medicine
  • Physical Therapy
  • Whirlpool Therapy
  • Customizing Treatment Programs

Module 10: Client Safety and Standards

  • Cleaning and Disinfecting Surfaces
  • Tailoring Treatment Programs
  • Maintaining Proper Records
  • Seeking Appropriate Care
  • Workplace Safety
  • Professional Ethics
  • Continuing Education

Module 11: Sports Massage Careers

  • Massage Specializations
  • Licensing Requirements
  • Salary and Career Outlook
  • Personal Qualities Required

Module 12: Business for Sports Massage

  • Starting a Business
  • Location
  • Services to Offer
  • Rehabilitation Massage
  • Maintenance Massage
  • Event Massage
  • Equipment
  • Customer Service
  • Marketing

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Boris Bower

1 December 2021 06:52:49 PM

There are many different courses out there for Sports Massage, but I can confidently say that the Sports Massage Course is by far the best.

Lucas Ferguson

29 November 2021 03:06:07 PM

I had been looking for a way to get out of my life situation and work on my career as a sports massage practitioner graduate, but I felt so frustrated reading books, watching videos, and listening to podcasts about other people's success. Finally I found this course and it made so much sense

jay

24 November 2021 01:58:12 PM

it tough hope i do good

Una Newman

23 November 2021 06:50:43 PM

All whose into sports must get this! Its very informative and useful

Jennifer Wilson

10 November 2021 04:15:15 PM

worth it

Fiona Arnold

7 November 2021 04:35:54 AM

Simple and concise! It explains a lot on the foundation! Good one!

Adam Coleman

2 November 2021 04:24:54 PM

I've been working in the physical therapy field for over 5 years now, and in that time I realized I wanted to take my career to the next level. This course not only helped me with that but also taught me skills that were never covered in my Physical Therapy degree. It's great for athletes who want to get into sports massage, or anyone with an interest in sports

email/jackson_colin.kelly)(gmail.com

28 October 2021 03:07:43 PM

I am really enjoying the Sports Massage Practitioner course. I was a bit hesitant at first since it is longer than most courses, but I am learning so much in the process.

Harry Russell

26 October 2021 05:54:21 PM

Fun, intuitive, hands-on course!

Rachel Paige

16 October 2021 03:36:30 AM

Very informationa and great delivery

Victor Hodges

16 October 2021 03:35:59 AM

Worth it and must learn for professionals in this field

Victoria Fisher

14 October 2021 04:46:01 PM

Amazing course pack! Did not expect it to be very interesting afterall

KIMBERLY FORD

4 December 2021 02:39:20 AM

interesting and informative, easy to follow

1.  Who are Courses For Success?

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6.  What if English is not my first language?

This course is provided in English, however, due to the digital nature of our training, you can take your time studying the material and make use of tools such as google translate and Grammarly.

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All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

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After you have completed the payment, you will receive a confirmation email and tax receipt. You will also receive an email containing your course login details (username and password), as well as instructions on how to access and log in to your course via the internet with any device, please check your junk/spam folder in the event that you do not receive the email.

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If you choose a course bundle, simply multiply the above hours by the number of courses included in the bundle.
For example:

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All the required material for your course is included in the online system, you do not need to buy anything else.

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You will receive a Certificate of Completion that is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers and employers. Also, include it in your resume/CV, professional social media profiles and job applications.

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"I had a very good experience with my course. It has helped me to get multiple jobs and prepared me for almost everything I would need to know. The course was very informative and easy to understand and broken up perfectly to be done in a short amount of time while still learning a good amount! I would recommend Courses for Success to anyone trying to get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our completion certificates are very valuable and will help you progress in your work environment and show employers how committed you are to learn new skills, you might even get a promotion.

18.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

19.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

20.  How will this course assist me with my career?

Studying and completing this course will show employers that you have the knowledge in this field, additionally you will gain more confidence in this area of expertise.

21.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

22.  Can I take more than one course at a time?

Courses are studied online at your own pace and you are free to study as many or as few courses as you wish, we also offer online course bundles that allow you to save on additional courses so that you may get all the topics related to your training goals in one go.

23.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card, Bank Transfer and Amazon Pay for the USA. For payment plans, we offer Sezzle for USA & Canada, Afterpay for Australia & New Zealand. *For faster transaction Credit Card payments are preferred. Please purchase online via our website course product page or contact us at email/info)(coursesforsuccess.com, to pay via bank transfer.

24.  Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at email/info)(coursesforsuccess.com

25.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at email/info)(coursesforsuccess.com

26.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to email/info)(coursesforsuccess.com, with the course details and we can accommodate this.

27.  Can I create my own course bundle?

Yes, you can customize your own bundle. Please send us the complete list with the exact course link of the courses you'd like to bundle up via email email/info)(coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

28.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at email/info)(coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in.  

We provide a 7 Day Money Back Refund on all Courses

Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value $600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID: CFS01SM
Delivery Mode: Online
Access: Unlimited lifetime
Tutor Support: Yes
Time: Study at your own pace
Duration: 20 Hours
Assessments: Yes
Qualification: Certificate

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