Meditation Online Courses

11 Courses

Meditation Online Courses

Explore the Natural Healing Powers of Meditation and Reach Your True Potential with our Meditation Online Courses

The Meditation Online Courses gives you a look into the many health benefits of meditation. The course helps you explore how meditation can help you get in touch with your inner self, emotions, and get a more positive outlook in life. In this course, you’ll discover the many benefits of meditation which include reducing stress levels, build self-confidence, and increased self-awareness.

The Meditation courses will help you monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.

What the Meditation Course Will Teach You

Our mobile-friendly courses come with virtual simulations, informative presentations, progress-tracking and goal setting tools that will help you get all the basic and advance concepts to successfully be certified for the meditation classes.

By the end of the course, you will learn:

  • Understand How the Meditation Process Is of Benefit for Human Health
  • The Concept of The Body/Mind Pathway
  • The "Chakra System" And Its Purpose Within the Inner Energy System
  • Teachings of Yoga
  • Tools and Techniques
  • Power of Sound/Sounds of Power
  • Movement/Energy Work
  • Seven Energy Gates of The Body
  • Breath/Pranic Healing
  • Vibrational Medicine

HOW CALM PEOPLE ACHIEVE SUCCESS – THE BENEFITS OF A STRESS-FREE EXISTENCE

Have you ever noticed that in many movies, books, games and other forms of media, the best protagonists usually have that cool, calm and collected persona? They are the type who come in with confidence, calm the situation down, leave their love interest in a hot fluster with their awesome one-liners and generally save the day. Well, it may not come as a surprise then that studies have shown up to 90% of top performers have similar traits, being able to control stress and remain calm and in control when the proverbial hits the fan.

It’s also no secret that undue stress can cause quite a bit of havoc on one’s mental and physical health, affecting lifestyle, job performance and overall ability to cope when the going gets tough. Don’t get me wrong, a little bit of stress is good; in fact, stress is one of our most primal survival instincts. Back in the Palaeolithic Era and beyond – where you could be attacked by a wild beast at any moment – stress was the emotion that kept you on your toes long enough to see the mastodon, aurochs or sabre-toothed tiger before they saw you (fight or flight response). Stress is also an emotion that drives motivation. It’s stress – among other emotions – that compels you to answer your baby’s cry, to go out and hunt (work) for food to feed yourself and your family or to defend yourself against people who threaten you or treat you badly. Stress also plays a huge part in peaking your performance when you actually do need to run away from that ancient wildcat that has a taste for human flesh, or – in more modern terms – when you want to win a race or beat a deadline.

Stress is clearly a reaction that we all still need, despite thousands of years of evolution. The problem with stress in modern times though is that it hasn’t evolved along with us to translate well into our current lifestyles. This means that, while we are experiencing a lower intensity of stress (not as many short, sharp bursts of stress activity), the stress we are experiencing is prolonged and a lot of this has to do with the way our brains work. Our cave-dwelling ancestors would have reacted strongly to a stressful situation within their immediate environment, confronted the issue at hand, then dealt with it all by basically forgetting about it and getting on with life and other tasks. Modern humans are a completely different kettle of fish though, with our complex brains. We react to stress by dwelling on it, even long after dealing with the initial stressor. We let it gnaw at us slowly and consistently, then we have another stressful event and our stress is compounded.

Read full article on how Meditation and Reducing Stress can help you Achieve Success

What’s Included in our Meditation Courses

If you wish to enhance your skills and knowledge, we also offer a wide variety of online meditation course that will help you develop and pursue your chosen career in the right direction.

Certificate in Meditation Online Course

The course lets you experience the healing powers of meditation. It tells us how meditation is the key to transcending any and all of life's limitations. Complements all healing mechanisms. A must for life enrichment or for students of yoga, aromatherapy, counselling and holistic health subjects seeking to develop their knowledge base.

Diploma in Meditation Online Course

The course lets you explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviors with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.

Certificate in Meditation Online Course

The online meditation certification program, you will discover the varied meditation techniques that are used to support the mind-body connection and encourage health and wellness. You will gain an understanding of the religious roots of meditation contained in all the major religions and how any meditation practitioner can use these methods regardless of their personal beliefs.

Meditation Online Bundle, 2 Certificate Courses

In this two course bundle you get Meditation and Laughter Therapy. The Meditation course lets you explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviors with positivity and efficiently. You’ll discover all the ways meditating can benefit you.

The Laughter Therapy Course explains this, offering evolutionary reasoning and social theories that bring a greater understanding of this natural behavior that is so effective it can be used in structured therapy.

Meditation Online Bundle, 2 Certificate Courses

Get Meditation and Yoga in Health in this Bundle. The Meditation course lets you experience the healing powers of meditation. The second course, Yoga in Health helps you understand the discipline of yoga, explain the benefit of stretching, and how it can provide relief for tension and emotional stress.

Meditation Online Bundle, 3 Certificate Courses

Get three complete courses in this bundle. The Meditation course lets you refocus and reach your true potential through meditation. The Dance Movement Psychotherapy teaches you how to deal with developmental and social issues through DMP. The third course, Tantra lets you learn everything that you need to know about the exciting world of Tantra.

Meditation Online Bundle, 3 Certificate Courses

Get Meditation, Laughter Therapy and Conversational Hypnosis in this Bundle. The Conversational Hypnosis Course talks students through the fundamentals of the topic, exploring the theory and science behind it, and the ethics surrounding its use, and the use of hypnosis in general. 

Meditation Online Bundle, 3 Certificate Courses

Get Meditation, Yoga in Health and Exercise Physiology in this Bundle. The Exercise Physiology gives you a better understanding of how the body physiologically responds.

Meditation Online Bundle, 5 Certificate Courses

Experience the healing powers of meditation with this 5 course bundle. In this collection of courses, you get:

  • Meditation
  • Reflexology
  • Yoga Teacher
  • Cognitive Behavioral Therapy
  • Psychology - Advanced

Meditation Online Bundle, 5 Certificate Courses

Refocus and reach your true potential through meditation - 5 Courses in this Bundle.

  • Meditation
  • Laughter Therapy
  • Conversational Hypnosis
  • Naturopath
  • Neuropsychology

Ultimate Meditation Online Bundle, 10 Certificate Courses

The most comprehensive collection of Meditation and wellness courses. In this bundle you get Meditation, Laughter Therapy, Conversational Hypnosis, Naturopath, Neuropsychology, Reiki 1 and 2, Stage Hypnosis, Tai Chi, Tantra and Chakra, and Aura Healing.

Ultimate Meditation Online Bundle, 10 Certificate Courses

Get Meditation, Reflexology, Yoga Teacher, Cognitive Behavioral Therapy, Psychology - Advanced, Child Psychology, Special Educational Needs (SEN) Advanced, Drug, Solvent & Alcohol Abuse Counselling, Medicinal Herbs, and Master Herbalist Phytotherapy in this Bundle.

If you are seeking to enhance your knowledge further, there is a selection of Mindfulness Online Courses.

The Benefits of Studying with Courses for Success

Get the skills and training to prepare for a career with our meditation classes. When you take the certification for the online meditation class, you can study where you want and when you want! Plus enjoy all these benefits:

  1. All course content is structured for easy comprehension
  2. Complete the course and get certified in as little as a few hours
  3. Registered students gain access to the Meditation courses
  4. All course material is available online 24/7 and can be accessed using any device
  5. Study online from anywhere in your own time at your own pace
  6. Access to assistance via the Courses for Success Help Desk.
  7. Highly affordable courses that are priced competitively

Learn Meditation in the comfort of your home or from anywhere at your convenience. Get the skills and knowledge through our custom-designed, mobile-friendly portal, 24/7. Enroll today and get all the training and learning materials you need here at Courses for Success!

 

 

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