Ultimate Moon Gardening Online Bundle, 10 Certificate Courses

Learn About How The Moon Helps In Growing Plants

Ultimate Moon Gardening Online Bundle, 10 Certificate Courses

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Get Moon Gardening, Feng Shui, Hypnotherapy - Professional, Meteorology Level 3, Mindfulness-based Cognitive Behavioural Therapy Advanced, Naturopathy, Numerology, Yoga in Health, Yoga and Holistic Beauty Therapist in this Bundle

1. Moon Gardening: Learn About How The Moon Helps In Growing Plants

This course is a journey through your garden and the work to be done in it during the 12 months of the year. With the help of the moon we can improve the harvest without using any fertilizer to enhance it. Plants grow healthier and are sturdier if you work with them at the right time.

The moon travels within 27.2 days through the 12 zodiacal sign. Each sign has a specific quality of day and rules over a part of a plant. Aries is a fire day. It rules over fruit. Therefore we do whatever we can when it comes to plants which end up in fruit. If you feel the soil you can feel the warmth of the day in it. Plants planted during fire days need more water.

At the end of the course you should be able to use all the knowledge in your garden and see improvement by doing so. Anybody can do it. Be it an old hand in gardening or a person just starting out to the adventure. Anybody interested in gardening could have a lot of fun doing this course.

2. Feng Shui: Learn Ancient Chinese Rules To Dictate How Buildings And Offices Are Laid Out

In China, many people believe that to remain healthy and create wealth and happinessit is necessary to maintain a healthy environment in which to live and work.

Many businesses both large and small rely on ancient Chinese rules to dictate how their buildings and offices are laid out, even the work desk should conform to these basic rules in order to encourage business.

A room that does not conform can create confusion and loss of wealth and more important to many, health. Feng Shui is the Ancient Chinese system of balancing and creating harmony in your immediate environment. Most of us are familiar with the concept of yin and yang and the balance of Chi energy that flows through our bodies.

Taking these principles further, we can alter the Chi that flows around our homes or places of work to create an environment that is conducive to good health, happiness and the creation of wealth.

Some very simple alterations to your immediate environment can bring harmony into your life. This course will enable you to beneficially alter your life and give you the skills to help others.

3. Hypnotherapy - Professional: Learn The Means Of Communication Between The Subconscious And Conscious Mind

Hypnotherapy serves as a means of communication between the subconscious and conscious mind - between feeling and intellect. A hypnotherapist does not and cannot control another person's mind.

The function of the hypnotherapist is to assist and coach in order to mobilise the beneficial powers of the subconscious. This course makes the techniques and the benefits of the hypnotic trance and self-hypnosis available to you.

4. Meteorology Level 3: Learn The Art Of Weather Forecasting

Having exact measurements of the atmosphere is very important in meteorology. This has been helped by the invention of suitable instruments for observation and by the organisation of a network of observing stations to gather weather data.

The art of weather forecasting has challenged many minds and much of the worldly wisdom displayed has been identified with weather lore and weather almanacs.

5. Mindfulness-based Cognitive Behavioural Therapy Advanced: Learn About Personal Reflection And Professional Techniques Using Mindfulness

Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.

It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.

This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Cognitive Behavioural Therapy, including discussion of the revised Counselling National Occupational Standards. Together mindfulness and CBT have been brought together to form: Mindfulness based Cognitive Behavioural Therapy (MBCBT).

MBCBT is a modern and increasingly popular combined therapy approach which combines well evidenced results, with a deeper philosophical model.

This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.

6. Naturopathy: Learn The Principles Of Naturopathy State

The principles of naturopathy state that the body has the ability to heal itself by its vital force; disease is the resistance by this force to abnormal conditions in the body, disturbing the normal functioning of its organs and tissues and, naturopathy is a holistic treatment which approaches the client as a whole and not merely the symptoms of the complaint.

This course offers the student a comprehensive introduction to the subjects presented in the syllabus. The course is designed for continuous assessment and tutor feedback will help to keep you motivated throughout the course.

7. Numerology: Open Your Mind To The Power Of Numbers

The ancients placed great importance in names and numerologists believe that names are not arrived at by chance.

This magical science is based on the fact that the name of a person, place, or thing contains the very essence of its being. Numerology was devised by the Egyptians to prevent their enemies from being able to pronounce the names of the Gods.

Not only that, Numerology goes beyond the limitations of mere coincidence. Nostradamus and Cagliostro used Numerology as the basis for their predictions, with remarkable results.

This comprehensive course will enlighten you, educate you and open your mind to the power of numbers, and convince you of the enormous influence that numbers have on life itself.

8. Yoga in Health: Learn The Foundation Of All Yoga

Yoga is at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.

This course is primarily concerned with:

  • Asana - Postures
  • Pranayama - Breathing Exercises and Control of the Breath

The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe

9. Yoga: Learn The Fundamentals Of Yoga

A holistic solution through structured, theoretical and practical components to balancing body, mind and spirit.

Some techniques will bring calmness, others will encourage the flow of energy, all with the benefit in bringing awareness to the body. This course will complement other natural healing and counselling courses.

10. Holistic Beauty Therapist: Learn The Complete Training In Beauty Treatments

This innovative holistic beauty therapy course has been specifically designed for the therapist who wishes to have the complete training in beauty treatments which include, massage, aromatherapy, diet and nutrition and reflexology.

The main benefits of this course is the vast and the diverse range of therapies covered which students will be able to offer their clients, after all, training and expertise are essential for your business and clients.

It will prepare and motivate and on completion of this course the student will be proficient in all these subjects. It will inspire confidence, create knowledge, instill expert techniques and set a standard of success that is unique. 

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

Ultimate Moon Gardening Online Bundle, 10 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Moon Gardening Online Course

Module 1

  • General data of the moon
  • Numbers and facts
  • History of the moon
  • Why using the power of the moon is a good idea
  • The journey through the zodiacal signs
  • Different moon phases
  • Zodiacal signs and their quality
  • Moon calendar

Module 2

  • March – what to do and when
  • April – what to do and when
  • May – what to do and when
  • What plants work well together which not
  • Samples of experiments with the qualities of the days

Module 3

  • June – what to do and when
  • July – what to do and when
  • August – what to do and when
  • Harvesting and preservation tips
  • How to fight bugs
  • Some more samples of experiments

Module 4

  • September – what to do and when
  • October – what to do and when
  • November – what to do and when
  • Focus on giving animals which want to survive the winter in our garden a nice warm spot
  • Cleaning out the pots and green house
  • Starting getting ideas about new plans for the next year and how to deal with them

Module 5

  • December – having a look at how to deal with pot plants in our house which we use throughout the year of course
  • January – colour and moods – which sign is best to make decisions – which signs are the worst and which sign reigns over which colour
  • February – starting again some work in the garden

Course 2 - Certificate in Feng Shui Online Course

Introduction

  • History
  • Forms of Feng Shui
  • Principles of Feng Shui
  • Yin and Yan
  • Chi
  • Heaven Chi
  • Sha

The Five Elements

  • Introduction
  • Fire (HUO)
  • Metal (CHIEN)
  • Wood (MU)
  • Water (SHUI)
  • Earth (T’u)
  • The I Ching
  • Basic Compass Directions
  • Compass Location of Summer, Winter, Spring and Autumn
  • The Eight Trigrams of the I Ching
  • The PAH KWA

The I Ching Oracle

  • Introduction

Principles

  • The 4 Important Principles
  • The Four Cardinal points of the Compass
  • The Four Secondary points of the Compass with influence of Ch’i
  • Sha – The Negative
  • The 8 Ch’i Areas
  • The 8 Enrichments

The Eight Compass Points

  • South – WANG TS’AI – prosperity/fame
  • South West – AN LU – peace and harmony
  • West – CHANG YIN – social enjoyment
  • North West – CHIN TS’AI – friendship and new beginnings
  • North – CHIN YIN - relationships
  • North East – TIEN CH’AI – infants, close family and children
  • East – FA CHAN – judgement, experience
  • South East – HUAN LO – fortune and finances
  • What makes Ch’i flow correctly in an area?

Meditation and the Nine Palaces

  • Never attempt Feng Shui if you are
  • Meditation
  • There are nine important questions for the basic ritual of walking the Nine Palaces
  • With the diagram of the magic square in front of you as an aid, and the experience of walking the nine palaces you would have noticed the following

House Directions

  • Introduction
  • PAH KWA – square shaped home
  • PAH KWA – L shaped or long, thin home
  • Front Door
  • Entrance Hall
  • Dining Room
  • Study
  • Bedroom
  • Bathroom
  • Sitting Room

Feng Shui in the Office Environment

  • The situation of your shop or office is very important to the overall success of your business
  • Roads
  • Desk Layout of Manager/Owner
  • The Position of the Desk
  • Passageways/Doors and Long Corridors

Course 3 - Certificate in Hypnotherapy - Professional Online Course

Historical background

  • Hypnotic trance
  • Corpus callosum
  • Hypnagogic
  • Endorphins
  • Left/Right Side Brain
  • Left side – conscious mind
  • Right side – sub-conscious mind

The power of the sub-conscious – the brain and states of consciousness

  • Sub-conscious
  • A suggestion cannot impose something on the sub-conscious mind against the will of
  • Focus
  • Attention

The hypnotic induction

  • Suggestibility exercises
  • The Hand Clasp Exercise
  • Fixation induction
  • Language used in an induction
  • Synonyms
  • Paraphrased suggestions
  • Connective words

Modes of communication within the hypnotic trance

  • Permissive Style
  • Progressive Relaxation

Various induction styles and techniques

  • Importance of good rapport
  • The Relaxation Induction
  • Eye Fixation Induction

Brief overview of personality theories

  • Personality
  • ID
  • Superego
  • Ego
  • Maslow’s Needs Theory Setting
  • Hierarchy of needs:
  • Repression
  • Protection
  • Identification
  • Sublimination

The addictive personality

  • Physical dependence
  • Psychological dependence
  • Pre-alcoholic symptomatic phase
  • Prodromal phrase
  • Critical phase
  • Chronic phase
  • Dopamine
  • ‘Hallucinogenic drugs’

Defining self-hypnosis and auto-suggestion

  • Self-hypnosis
  • Heterohypnosis

A lifestyle change

  • Goal-setting
  • Maslow’s Motivational Hierarchy
  • Herzberg’s two-factor theory

Health conditions (losing weight, changing to a non-smoking lifestyle)

  • Weight control induction

Reducing a stressful lifestyle

  • Stress reduction

Anxiety disorders and phobias

  • Anxiety
  • Panic disorders
  • Phobias
  • Explore the client’s fear
  • Thought replacement
  • Steps to overcome fear

Improving self-esteem and motivation

  • Self-concept
  • Importance of self-esteem in children

Improving learning experiences

  • Stimulus – response action
  • Examples of stimulus – response action
  • Learning
  • Reprogramming

Developing and enhancing creativity

  • Creativity
  • Expressive creativity
  • Productive creativity
  • Ingenious creativity
  • Innovative creativity
  • Creativity personality
  • Intelligence
  • Fluency
  • Originality
  • ‘Initial stage of empathy’
  • Emotional blocks to creativity

Overview of counselling skills

  • Listening skills
  • How to counsel in a humane way
  • Paraphrase
  • Empathy

Working with depression

  • Physical symptoms of depression
  • ‘Neuroses’
  • Worry and apprehension
  • Post Natal Depression
  • Supportive therapy

Loss and separation e.g. death, job-loss, divorce

  • Basics of a loss and separation induction

Obsessive compulsive behaviours

  • Obsession
  • Obsessional thoughts
  • Triggers
  • Identification is essential
  • Factors leading to eating disorders
  • Emotional deficits
  • Failure to identify and express distressing feelings from one to another and to control them
  • Combination of long-standing behavioural, psychological, interpersonal and social factors
  • Negative feelings
  • Overly controlling parents
  • Dissatisfaction with body
  • Resulting in anorexia or bulimia
  • Weight conscious
  • Family problems
  • Discuss

Post-traumatic stress disorder

  • Violent acts are more pernicious than natural catastrophes because, victims of violence
  • Negative psychological symptoms
  • Recovery from trauma
  • Stage One
  • Stage Two
  • Stage Three

Course 4 - Certificate in Meteorology Level 3 Online Course

Earth as a planet

  • Definitions
  • The Solar System
  • The Seasons, Night and Day
  • Time
  • The Moon and Tides
  • Eclipses

The atmosphere

  • The Organisation of the Atmosphere
  • The Tropical Atmosphere
  • The Mid-Latitude Atmosphere

Weather patterns

  • Synoptic Maps
  • Weather Processes
  • Cloud Types

Weather patterns (cont.)

  • Factors Affecting Pressure and Wind
  • Regional Weather Phenomena
  • The Life Cycle of a Cyclone
  • Thunderstorms
  • The Life Cycle of a Thunderstorm

Weather forecasting

  • Data Collection and Analysis
  • Television Weather Casting
  • Setting Up Your Own Weather Station
  • Weather Hazards

Atmospheric pollution

  • Concentration of Pollutants
  • The Past Effects of Pollution
  • The Greenhouse Effect
  • The Ozone Layer
  • Sunspots

Climatic change

  • Methane
  • Volcanoes
  • El Nino
  • Atmospheric Cures
  • Changing Climates

Course 5- Certificate in Mindfulness-based Cognitive Behavioural Therapy Advanced Online Course

  • Introduction to the Mindfulness Course
  • Observing thought
  • National Occupational Standards -  Healing Part 1
  • An Overview of providing Healing
  • Preparation for Healing - Organising
  • Acceptance
  • Expectations and “Shoulds”
  • Forgiveness
  • Basic relaxtion Techniques and Therapies
  • Chakra Healing
  • Balance of the Ego
  • Cognitive Behavioural Therapy techniques in Complementary Health
  • Areas and levels of change
  • Basic Counselling Skills Explained
  • Counselling Skills
  • Counselling National Occupational Standards Revision Module
  • Cognitive Behavioural Change (CBT)
  • Cognitive Behavioural Therapy - cont.
  • Cognitive Behavioural Therapy - cont.
  • CBT - Practical methods
  • Coaching and Goal Setting in CBT
  • CBT Coaching Advanced Techniques
  • Coaching in CBT Unit  – Mind Sets in CBT
  • Referral and Assessing Seriousness
  • Working with Emotional Issues
  • Deeper Emotional Issues and Case Studies
  • Working with Medical professionals to Manage Severe Mental Health Issues with CBT
  • CBT For Relationships and Group Dynamics - Working with Couples or Groups
  • Additional Behavioural Change Techniques
  • CBT Forms and Method for Other Issues
  • Anger and Stress Management Coaching using CBT
  • Autogenic Training in Coaching and Healing

Course 6 - Certificate in Naturopathy Online Course

Introduction and Philosophy

  • Naturopathy
  • The Principles of Naturopathy
  • Methods of Treatment
  • Basic Anatomy and Physiology
  • The Skeletal System
  • Long bones
  • Short bones
  • Flat bones
  • Irregular bones
  • Sesamoid Bones
  • Structure of bones
  • Distribution of Bones in the Skeleton
  • The Vertebral Column or Spine
  • Muscles of the Human Body
  • The Nervous System
  • The Brain
  • The Eye
  • Vision
  • The Ear
  • The Digestive System
  • The Respiratory System
  • Mechanism of Respiration
  • Inspiration
  • Expiration
  • Circulatory System
  • Blood Circulation
  • The Heart
  • Urinary System
  • The Kidneys
  • Reproductive System

The Mind-Body Connection

  • The Nervous System
  • Sympathetic System
  • Parasympathetic System

The Breathing Apparatus

  • Cell Respiration
  • Common Disorders
  • Bronchitis
  • Acute Bronchitis
  • Chronic Bronchitis
  • Emphysema
  • Asthma
  • Bronchiectasis

The Digestive System

  • Digestive System
  • Digestive Process
  • Stomach
  • Liver
  • Functions
  • Infective Hepatitis
  • Cirrhosis of the Liver
  • Natures Universal Remedy

Dietary Therapy

  • Diet rules
  • A None-Flesh Diet
  • Research has found
  • Aside from Cholesterol

Hydrotherapy

  • Dehydration
  • Rehydratio
  • Chlorine
  • Cleansing Baths
  • Sea Salt & Baking Soda Bath (Separate or Combined)
  • Apple Cider Vinegar Bath
  • Clay Bath
  • Essential Oil Bath
  • Lemon Bath
  • Lime & Turmeric Powder Bath
  • Epsom Salts
  • Aromatherapy and Holistic Massage
  • Aromatherapy
  • Methods of Aromatherapy Treatment
  • Steam Inhalation
  • Hot or Cold compresses
  • Aromatic Baths
  • Specialised Massage
  • Vaporising
  • Holistic Massage

Homeopathy and Herbalism

  • Homeopathy
  • How Do Homeopathic Cures Work?
  • Herbalism

Research into Naturopathy

  • Medicinal Herbs Used By The Kallawayas
  • Albahaca (English name: Basil)
  • Therapeutic properties and indications
  • Cola de Caballo (English name: Horse tail)
  • Therapeutic properties and indications
  • Copaibo (English name: Copaibo)
  • Therapeutic properties and indications
  • Guayabo (English name: Guayabo)
  • Therapeutic properties and indications
  • Kare (English name: Kare)
  • Therapeutic properties and indications
  • Una de Gato (English name: Cat’s Claw)
  • Tajibo (English name: Tajibo)
  • Shamanistic Dance

Course 7 - Certificate in Numerology Online Course

History And Theory

  • Understand The Fundamental Principle Of Numerology
  • Explain The History Of Numerology And How It Was Used In Ancient Times
  • Understand Simply How A Name Can Be Calculated Into A Birth Number

Astrological Application - Characteristics Of Birth Numbers

  • Understand The Astrological Characteristics Of Numbers
  • Give A Detailed Explanation Of The Astrological Characteristics Of Numbers
  • Understand How Dominant Numbers In A Persons Name Can Define Personalities And Traits

Cabala Of Pythagoras - Explanation Of Workings

  • Understand The Science Behind Numerology
  • Understand That Numerology Can Be Employed For The Purpose Of Divination
  • Describe How The Theory Can Highlight Lucky And Unlucky Days
  • Lucky And Unlucky Days
  • Lucky Days For Marriage

Vibratory Numbers

  • Understand How To Calculate A Vibratory Number
  • Describe How Birth Numbers Can Be Used For Guidance
  • When Birth Number Is 1
  • When Birth Number Is 2
  • When Birth Number Is 3
  • When Birth Number Is 4
  • When Birth Number Is 5
  • When Birth Number Is 6
  • When Birth Number Is 7
  • When Birth Number Is 8
  • When Birth Number Is 9

The Fadic Number

  • Describe The Branch Of Numerology Referred To As "Aritmancy"
  • Understand Fadic Numbers
  • Describe How Fadic Numbers Have Been Used To Predict Historical Facts

Vertical Sequence Numbers

  • Understand The Purpose Of A Vertical Sequence Number
  • Explain The Use Of Progressive And Recurrent Charts For Establishing Sequences
  • Understand The Role Of Numerology Today And For Future Predictions

Course 8 - Certificate in Yoga in Health Online Course

WHAT YOGA CAN DO

  • Understand the discipline of yoga
  • Understand the history and origins of yoga
  • Describe the eight limbs of yoga

RELAXATION AND STRETCHING

  • Explain the benefit of stretching
  • Describe the basic stretching movements

TENSION AND EMOTIONAL STRESS

  • Understand the link between breathing and relaxation
  • Describe the complete breath
  • Outline the 5 principles of breathing

CONSTITPATION AND INDIGESTION

  • Recommend postures to aid constipation

BACKACHE AND ACHING LEGS DUE TO BAD POSTURE

  • Understand the impact of sitting on posture and the spine
  • Recommend postures to aid back ache and aching legs

LUMBAGO AND SCIATICA

  • Recommend postures to help tone the sciatic nerve
  • Describe additional benefits of forward bend

ASTHMA, BRONCHITIS AND HAY FEVER

  • Understand the benefits of Headstand

ARTHRITIS AND RHEUMATISM

  • Outline the properties of the potato in aiding Arthritis
  • Recommend postures to aid Arthritis and Rheumatism

OBESITY AND IMPROVEMENT OF THE FIGURE

  • Explain how following the complete science of Yoga can help to slim
  • Recommend postures to help strengthen abdominal muscles

DIET

  • Understand the Yoga approach to food
  • Identify the 3 main rules of the Yoga diet
  • Explain what is meant by 'devitalised food'
  • Understand the importance of vitamins and minerals

FEMALE DISORDERS

  • Recommend postures to aid female disorders

HEADACHES, EYESTRAIN AND STIFF NECK

  • Understand how eyestrain and stress can contribute to headache and stiffness
  • Recommend exercises to help relieve eye strain

STOMACH, KIDNEY AND LIVER COMPLAINTS

  • Explain how the 'Spinal Twist' acts on the abdominal organs

Course 9 - Certificate in Yoga Online Course

What is Yoga?

  • Yoga
  • Different styles of yoga
  • Eight limbs of yoga
  • Proper standing alignment
  • The Corpse Pose
  • Pranayama (Breathing
  • Asanas (Postures)
  • Listen to your body

Pranayama, Asana, Mudra & Bandha

  • Pranayama
  • Ayama
  • Yama
  • Breathing Techniques
  • Abdominal breathing
  • Alternate nostril breathing
  • The “Ha” Breath
  • Benefits
  • Physically
  • Mentally
  • Asana
  • Mudra
  • Bandhas

Hatha Yoga - What Is It?

  • Hatha
  • Beginners postures
  • The seated forward bend
  • The Cobra
  • The Bridge
  • The Spinal Twist
  • The Child’s Pose
  • The Standing Forward Bend
  • The Tree
  • The Sun Salutation

Hatha Yoga Session

  • Relaxation
  • Pranayama
  • Warming Up
  • Asanas - Postures

Astanga Yoga - What is it?

  • Astanga
  • The Primary Series
  • Suryanamaskara: (Salute to the sun…1)
  • Suryanamaskara: (Salute to the sun…2)

Astanga Yoga - The Primary Series

  • Astanga Standing Postures
  • Padangusthasana – Foot-toe
  • Padahastasana – Standing on the hands
  • Utthita Trikonasana – Extended Triangle
  • Parivrtta Trikonasana – Revolving Triangle
  • Utthita Parsvakonasana Trikonasana – Extended Side Triangle
  • Parivrtta Parsvakonasana – Revolving Side Triangle
  • Prasarita Padottanasana – Extended Leg Stretch
  • Parsvottanasana – Intense Side Stretch

Iyengar Yoga - What is it?

  • Iyengar yoga
  • Tadasama – The Mountain Pose
  • Virabhadrasana – The Warrior Pose
  • Vrkasana – The Tree Pose
  • Virabhadrasana – The Warrior Pose (2
  • Uttanasana – The Forward Extension
  • Utthita Hasta Padangusthasana – The Leg Raising Pose
  • Forward
  • Sideways
  • Janusirsasana – The Head to Knee Pose
  • Concave
  • Full Pose
  • Urdhva Prasarita Padasana – Legs in the Air
  • Variation
  • Bharadvajasana – Spinal Twist
  • Preparation Posture
  • Full Twist
  • Variation
  • Sarvangasana – Neck Balance or Shoulder Stand
  • Variation against wall

Iyengar Yoga – A Complete Lesson

  • Iyengar yoga
  • Relaxation
  • Asanas
  • Tadasana – Mountain Pose
  • Trikonasana – Side Triangle Bend
  • Parsvakonasana – Extended Triangle Bend
  • Virabhadrasana – Warrior Pose (1)
  • Virabhadrasana – Warrior Pose (2)
  • Vrkasana – Tree Pose
  • Uttanasana – Forward Extension
  • Parvottanasana – Extreme Sideways Stretch
  • Utthita Hasta Padangusthasana – Leg Raising Pose
  • Forward
  • Sideways
  • Adho Mukha Svanasana – Downward Facing Dog Pose
  • Bharadvajasana – Spinal Twists
  • Preparation Posture
  • Full Twist
  • Sarvangasana – Neck Balance or Shoulder Stand
  • Setu Bandha Sarvangasana – Neck Balance Back Arch
  • Relaxation

Iyengar Yoga – A Complete Lesson

  • Warming up postures
  • Creative Visualisations

Nutrition For A Healthy Body and Some Delicious Recipes

  • Nutrition
  • Sattvic Foods
  • Rajasic Foods
  • Tamasic Foods

Course 10 - Certificate in Holistic Beauty Therapist Online Course

Brief overview of the systems of the body

Nutrition Needs of the Body

  • Nutrition

Weight management

  • Diet and fitness

Beauty Therapy

  • Personal hygiene
  • Skin consultation and care
  • Hair care
  • Make up techniques
  • Anti-ageing therapy
  • Manicure & pedicure

Client consultation
Massage techniques

  • Therapeutics of essential oils
  • Aromatherapy/ massage techniques
  • Meridian system of the body in relation to reflexology practise
  • Zones and mapping of the feet in relation to reflexology practise
  • Reflexology techniques

Basic first aid for your practice
Counselling skills
Starting your own practice

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Moon Gardening, Feng Shui, Hypnotherapy - Professional, Meteorology Level 3, Mindfulness-based Cognitive Behavioural Therapy Advanced, Naturopathy, Numerology, Yoga in Health, Yoga and Holistic Beauty Therapist in this Bundle

1. Moon Gardening: Learn About How The Moon Helps In Growing Plants

This course is a journey through your garden and the work to be done in it during the 12 months of the year. With the help of the moon we can improve the harvest without using any fertilizer to enhance it. Plants grow healthier and are sturdier if you work with them at the right time.

The moon travels within 27.2 days through the 12 zodiacal sign. Each sign has a specific quality of day and rules over a part of a plant. Aries is a fire day. It rules over fruit. Therefore we do whatever we can when it comes to plants which end up in fruit. If you feel the soil you can feel the warmth of the day in it. Plants planted during fire days need more water.

At the end of the course you should be able to use all the knowledge in your garden and see improvement by doing so. Anybody can do it. Be it an old hand in gardening or a person just starting out to the adventure. Anybody interested in gardening could have a lot of fun doing this course.

2. Feng Shui: Learn Ancient Chinese Rules To Dictate How Buildings And Offices Are Laid Out

In China, many people believe that to remain healthy and create wealth and happinessit is necessary to maintain a healthy environment in which to live and work.

Many businesses both large and small rely on ancient Chinese rules to dictate how their buildings and offices are laid out, even the work desk should conform to these basic rules in order to encourage business.

A room that does not conform can create confusion and loss of wealth and more important to many, health. Feng Shui is the Ancient Chinese system of balancing and creating harmony in your immediate environment. Most of us are familiar with the concept of yin and yang and the balance of Chi energy that flows through our bodies.

Taking these principles further, we can alter the Chi that flows around our homes or places of work to create an environment that is conducive to good health, happiness and the creation of wealth.

Some very simple alterations to your immediate environment can bring harmony into your life. This course will enable you to beneficially alter your life and give you the skills to help others.

3. Hypnotherapy - Professional: Learn The Means Of Communication Between The Subconscious And Conscious Mind

Hypnotherapy serves as a means of communication between the subconscious and conscious mind - between feeling and intellect. A hypnotherapist does not and cannot control another person's mind.

The function of the hypnotherapist is to assist and coach in order to mobilise the beneficial powers of the subconscious. This course makes the techniques and the benefits of the hypnotic trance and self-hypnosis available to you.

4. Meteorology Level 3: Learn The Art Of Weather Forecasting

Having exact measurements of the atmosphere is very important in meteorology. This has been helped by the invention of suitable instruments for observation and by the organisation of a network of observing stations to gather weather data.

The art of weather forecasting has challenged many minds and much of the worldly wisdom displayed has been identified with weather lore and weather almanacs.

5. Mindfulness-based Cognitive Behavioural Therapy Advanced: Learn About Personal Reflection And Professional Techniques Using Mindfulness

Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.

It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.

This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Cognitive Behavioural Therapy, including discussion of the revised Counselling National Occupational Standards. Together mindfulness and CBT have been brought together to form: Mindfulness based Cognitive Behavioural Therapy (MBCBT).

MBCBT is a modern and increasingly popular combined therapy approach which combines well evidenced results, with a deeper philosophical model.

This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.

6. Naturopathy: Learn The Principles Of Naturopathy State

The principles of naturopathy state that the body has the ability to heal itself by its vital force; disease is the resistance by this force to abnormal conditions in the body, disturbing the normal functioning of its organs and tissues and, naturopathy is a holistic treatment which approaches the client as a whole and not merely the symptoms of the complaint.

This course offers the student a comprehensive introduction to the subjects presented in the syllabus. The course is designed for continuous assessment and tutor feedback will help to keep you motivated throughout the course.

7. Numerology: Open Your Mind To The Power Of Numbers

The ancients placed great importance in names and numerologists believe that names are not arrived at by chance.

This magical science is based on the fact that the name of a person, place, or thing contains the very essence of its being. Numerology was devised by the Egyptians to prevent their enemies from being able to pronounce the names of the Gods.

Not only that, Numerology goes beyond the limitations of mere coincidence. Nostradamus and Cagliostro used Numerology as the basis for their predictions, with remarkable results.

This comprehensive course will enlighten you, educate you and open your mind to the power of numbers, and convince you of the enormous influence that numbers have on life itself.

8. Yoga in Health: Learn The Foundation Of All Yoga

Yoga is at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life.

This course is primarily concerned with:

  • Asana - Postures
  • Pranayama - Breathing Exercises and Control of the Breath

The above topics are the foundation of all Yoga without which you cannot hope to gain mastery over yourself and learn the secrets of the Universe

9. Yoga: Learn The Fundamentals Of Yoga

A holistic solution through structured, theoretical and practical components to balancing body, mind and spirit.

Some techniques will bring calmness, others will encourage the flow of energy, all with the benefit in bringing awareness to the body. This course will complement other natural healing and counselling courses.

10. Holistic Beauty Therapist: Learn The Complete Training In Beauty Treatments

This innovative holistic beauty therapy course has been specifically designed for the therapist who wishes to have the complete training in beauty treatments which include, massage, aromatherapy, diet and nutrition and reflexology.

The main benefits of this course is the vast and the diverse range of therapies covered which students will be able to offer their clients, after all, training and expertise are essential for your business and clients.

It will prepare and motivate and on completion of this course the student will be proficient in all these subjects. It will inspire confidence, create knowledge, instill expert techniques and set a standard of success that is unique. 

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

Ultimate Moon Gardening Online Bundle, 10 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Moon Gardening Online Course

Module 1

  • General data of the moon
  • Numbers and facts
  • History of the moon
  • Why using the power of the moon is a good idea
  • The journey through the zodiacal signs
  • Different moon phases
  • Zodiacal signs and their quality
  • Moon calendar

Module 2

  • March – what to do and when
  • April – what to do and when
  • May – what to do and when
  • What plants work well together which not
  • Samples of experiments with the qualities of the days

Module 3

  • June – what to do and when
  • July – what to do and when
  • August – what to do and when
  • Harvesting and preservation tips
  • How to fight bugs
  • Some more samples of experiments

Module 4

  • September – what to do and when
  • October – what to do and when
  • November – what to do and when
  • Focus on giving animals which want to survive the winter in our garden a nice warm spot
  • Cleaning out the pots and green house
  • Starting getting ideas about new plans for the next year and how to deal with them

Module 5

  • December – having a look at how to deal with pot plants in our house which we use throughout the year of course
  • January – colour and moods – which sign is best to make decisions – which signs are the worst and which sign reigns over which colour
  • February – starting again some work in the garden

Course 2 - Certificate in Feng Shui Online Course

Introduction

  • History
  • Forms of Feng Shui
  • Principles of Feng Shui
  • Yin and Yan
  • Chi
  • Heaven Chi
  • Sha

The Five Elements

  • Introduction
  • Fire (HUO)
  • Metal (CHIEN)
  • Wood (MU)
  • Water (SHUI)
  • Earth (T’u)
  • The I Ching
  • Basic Compass Directions
  • Compass Location of Summer, Winter, Spring and Autumn
  • The Eight Trigrams of the I Ching
  • The PAH KWA

The I Ching Oracle

  • Introduction

Principles

  • The 4 Important Principles
  • The Four Cardinal points of the Compass
  • The Four Secondary points of the Compass with influence of Ch’i
  • Sha – The Negative
  • The 8 Ch’i Areas
  • The 8 Enrichments

The Eight Compass Points

  • South – WANG TS’AI – prosperity/fame
  • South West – AN LU – peace and harmony
  • West – CHANG YIN – social enjoyment
  • North West – CHIN TS’AI – friendship and new beginnings
  • North – CHIN YIN - relationships
  • North East – TIEN CH’AI – infants, close family and children
  • East – FA CHAN – judgement, experience
  • South East – HUAN LO – fortune and finances
  • What makes Ch’i flow correctly in an area?

Meditation and the Nine Palaces

  • Never attempt Feng Shui if you are
  • Meditation
  • There are nine important questions for the basic ritual of walking the Nine Palaces
  • With the diagram of the magic square in front of you as an aid, and the experience of walking the nine palaces you would have noticed the following

House Directions

  • Introduction
  • PAH KWA – square shaped home
  • PAH KWA – L shaped or long, thin home
  • Front Door
  • Entrance Hall
  • Dining Room
  • Study
  • Bedroom
  • Bathroom
  • Sitting Room

Feng Shui in the Office Environment

  • The situation of your shop or office is very important to the overall success of your business
  • Roads
  • Desk Layout of Manager/Owner
  • The Position of the Desk
  • Passageways/Doors and Long Corridors

Course 3 - Certificate in Hypnotherapy - Professional Online Course

Historical background

  • Hypnotic trance
  • Corpus callosum
  • Hypnagogic
  • Endorphins
  • Left/Right Side Brain
  • Left side – conscious mind
  • Right side – sub-conscious mind

The power of the sub-conscious – the brain and states of consciousness

  • Sub-conscious
  • A suggestion cannot impose something on the sub-conscious mind against the will of
  • Focus
  • Attention

The hypnotic induction

  • Suggestibility exercises
  • The Hand Clasp Exercise
  • Fixation induction
  • Language used in an induction
  • Synonyms
  • Paraphrased suggestions
  • Connective words

Modes of communication within the hypnotic trance

  • Permissive Style
  • Progressive Relaxation

Various induction styles and techniques

  • Importance of good rapport
  • The Relaxation Induction
  • Eye Fixation Induction

Brief overview of personality theories

  • Personality
  • ID
  • Superego
  • Ego
  • Maslow’s Needs Theory Setting
  • Hierarchy of needs:
  • Repression
  • Protection
  • Identification
  • Sublimination

The addictive personality

  • Physical dependence
  • Psychological dependence
  • Pre-alcoholic symptomatic phase
  • Prodromal phrase
  • Critical phase
  • Chronic phase
  • Dopamine
  • ‘Hallucinogenic drugs’

Defining self-hypnosis and auto-suggestion

  • Self-hypnosis
  • Heterohypnosis

A lifestyle change

  • Goal-setting
  • Maslow’s Motivational Hierarchy
  • Herzberg’s two-factor theory

Health conditions (losing weight, changing to a non-smoking lifestyle)

  • Weight control induction

Reducing a stressful lifestyle

  • Stress reduction

Anxiety disorders and phobias

  • Anxiety
  • Panic disorders
  • Phobias
  • Explore the client’s fear
  • Thought replacement
  • Steps to overcome fear

Improving self-esteem and motivation

  • Self-concept
  • Importance of self-esteem in children

Improving learning experiences

  • Stimulus – response action
  • Examples of stimulus – response action
  • Learning
  • Reprogramming

Developing and enhancing creativity

  • Creativity
  • Expressive creativity
  • Productive creativity
  • Ingenious creativity
  • Innovative creativity
  • Creativity personality
  • Intelligence
  • Fluency
  • Originality
  • ‘Initial stage of empathy’
  • Emotional blocks to creativity

Overview of counselling skills

  • Listening skills
  • How to counsel in a humane way
  • Paraphrase
  • Empathy

Working with depression

  • Physical symptoms of depression
  • ‘Neuroses’
  • Worry and apprehension
  • Post Natal Depression
  • Supportive therapy

Loss and separation e.g. death, job-loss, divorce

  • Basics of a loss and separation induction

Obsessive compulsive behaviours

  • Obsession
  • Obsessional thoughts
  • Triggers
  • Identification is essential
  • Factors leading to eating disorders
  • Emotional deficits
  • Failure to identify and express distressing feelings from one to another and to control them
  • Combination of long-standing behavioural, psychological, interpersonal and social factors
  • Negative feelings
  • Overly controlling parents
  • Dissatisfaction with body
  • Resulting in anorexia or bulimia
  • Weight conscious
  • Family problems
  • Discuss

Post-traumatic stress disorder

  • Violent acts are more pernicious than natural catastrophes because, victims of violence
  • Negative psychological symptoms
  • Recovery from trauma
  • Stage One
  • Stage Two
  • Stage Three

Course 4 - Certificate in Meteorology Level 3 Online Course

Earth as a planet

  • Definitions
  • The Solar System
  • The Seasons, Night and Day
  • Time
  • The Moon and Tides
  • Eclipses

The atmosphere

  • The Organisation of the Atmosphere
  • The Tropical Atmosphere
  • The Mid-Latitude Atmosphere

Weather patterns

  • Synoptic Maps
  • Weather Processes
  • Cloud Types

Weather patterns (cont.)

  • Factors Affecting Pressure and Wind
  • Regional Weather Phenomena
  • The Life Cycle of a Cyclone
  • Thunderstorms
  • The Life Cycle of a Thunderstorm

Weather forecasting

  • Data Collection and Analysis
  • Television Weather Casting
  • Setting Up Your Own Weather Station
  • Weather Hazards

Atmospheric pollution

  • Concentration of Pollutants
  • The Past Effects of Pollution
  • The Greenhouse Effect
  • The Ozone Layer
  • Sunspots

Climatic change

  • Methane
  • Volcanoes
  • El Nino
  • Atmospheric Cures
  • Changing Climates

Course 5- Certificate in Mindfulness-based Cognitive Behavioural Therapy Advanced Online Course

  • Introduction to the Mindfulness Course
  • Observing thought
  • National Occupational Standards -  Healing Part 1
  • An Overview of providing Healing
  • Preparation for Healing - Organising
  • Acceptance
  • Expectations and “Shoulds”
  • Forgiveness
  • Basic relaxtion Techniques and Therapies
  • Chakra Healing
  • Balance of the Ego
  • Cognitive Behavioural Therapy techniques in Complementary Health
  • Areas and levels of change
  • Basic Counselling Skills Explained
  • Counselling Skills
  • Counselling National Occupational Standards Revision Module
  • Cognitive Behavioural Change (CBT)
  • Cognitive Behavioural Therapy - cont.
  • Cognitive Behavioural Therapy - cont.
  • CBT - Practical methods
  • Coaching and Goal Setting in CBT
  • CBT Coaching Advanced Techniques
  • Coaching in CBT Unit  – Mind Sets in CBT
  • Referral and Assessing Seriousness
  • Working with Emotional Issues
  • Deeper Emotional Issues and Case Studies
  • Working with Medical professionals to Manage Severe Mental Health Issues with CBT
  • CBT For Relationships and Group Dynamics - Working with Couples or Groups
  • Additional Behavioural Change Techniques
  • CBT Forms and Method for Other Issues
  • Anger and Stress Management Coaching using CBT
  • Autogenic Training in Coaching and Healing

Course 6 - Certificate in Naturopathy Online Course

Introduction and Philosophy

  • Naturopathy
  • The Principles of Naturopathy
  • Methods of Treatment
  • Basic Anatomy and Physiology
  • The Skeletal System
  • Long bones
  • Short bones
  • Flat bones
  • Irregular bones
  • Sesamoid Bones
  • Structure of bones
  • Distribution of Bones in the Skeleton
  • The Vertebral Column or Spine
  • Muscles of the Human Body
  • The Nervous System
  • The Brain
  • The Eye
  • Vision
  • The Ear
  • The Digestive System
  • The Respiratory System
  • Mechanism of Respiration
  • Inspiration
  • Expiration
  • Circulatory System
  • Blood Circulation
  • The Heart
  • Urinary System
  • The Kidneys
  • Reproductive System

The Mind-Body Connection

  • The Nervous System
  • Sympathetic System
  • Parasympathetic System

The Breathing Apparatus

  • Cell Respiration
  • Common Disorders
  • Bronchitis
  • Acute Bronchitis
  • Chronic Bronchitis
  • Emphysema
  • Asthma
  • Bronchiectasis

The Digestive System

  • Digestive System
  • Digestive Process
  • Stomach
  • Liver
  • Functions
  • Infective Hepatitis
  • Cirrhosis of the Liver
  • Natures Universal Remedy

Dietary Therapy

  • Diet rules
  • A None-Flesh Diet
  • Research has found
  • Aside from Cholesterol

Hydrotherapy

  • Dehydration
  • Rehydratio
  • Chlorine
  • Cleansing Baths
  • Sea Salt & Baking Soda Bath (Separate or Combined)
  • Apple Cider Vinegar Bath
  • Clay Bath
  • Essential Oil Bath
  • Lemon Bath
  • Lime & Turmeric Powder Bath
  • Epsom Salts
  • Aromatherapy and Holistic Massage
  • Aromatherapy
  • Methods of Aromatherapy Treatment
  • Steam Inhalation
  • Hot or Cold compresses
  • Aromatic Baths
  • Specialised Massage
  • Vaporising
  • Holistic Massage

Homeopathy and Herbalism

  • Homeopathy
  • How Do Homeopathic Cures Work?
  • Herbalism

Research into Naturopathy

  • Medicinal Herbs Used By The Kallawayas
  • Albahaca (English name: Basil)
  • Therapeutic properties and indications
  • Cola de Caballo (English name: Horse tail)
  • Therapeutic properties and indications
  • Copaibo (English name: Copaibo)
  • Therapeutic properties and indications
  • Guayabo (English name: Guayabo)
  • Therapeutic properties and indications
  • Kare (English name: Kare)
  • Therapeutic properties and indications
  • Una de Gato (English name: Cat’s Claw)
  • Tajibo (English name: Tajibo)
  • Shamanistic Dance

Course 7 - Certificate in Numerology Online Course

History And Theory

  • Understand The Fundamental Principle Of Numerology
  • Explain The History Of Numerology And How It Was Used In Ancient Times
  • Understand Simply How A Name Can Be Calculated Into A Birth Number

Astrological Application - Characteristics Of Birth Numbers

  • Understand The Astrological Characteristics Of Numbers
  • Give A Detailed Explanation Of The Astrological Characteristics Of Numbers
  • Understand How Dominant Numbers In A Persons Name Can Define Personalities And Traits

Cabala Of Pythagoras - Explanation Of Workings

  • Understand The Science Behind Numerology
  • Understand That Numerology Can Be Employed For The Purpose Of Divination
  • Describe How The Theory Can Highlight Lucky And Unlucky Days
  • Lucky And Unlucky Days
  • Lucky Days For Marriage

Vibratory Numbers

  • Understand How To Calculate A Vibratory Number
  • Describe How Birth Numbers Can Be Used For Guidance
  • When Birth Number Is 1
  • When Birth Number Is 2
  • When Birth Number Is 3
  • When Birth Number Is 4
  • When Birth Number Is 5
  • When Birth Number Is 6
  • When Birth Number Is 7
  • When Birth Number Is 8
  • When Birth Number Is 9

The Fadic Number

  • Describe The Branch Of Numerology Referred To As "Aritmancy"
  • Understand Fadic Numbers
  • Describe How Fadic Numbers Have Been Used To Predict Historical Facts

Vertical Sequence Numbers

  • Understand The Purpose Of A Vertical Sequence Number
  • Explain The Use Of Progressive And Recurrent Charts For Establishing Sequences
  • Understand The Role Of Numerology Today And For Future Predictions

Course 8 - Certificate in Yoga in Health Online Course

WHAT YOGA CAN DO

  • Understand the discipline of yoga
  • Understand the history and origins of yoga
  • Describe the eight limbs of yoga

RELAXATION AND STRETCHING

  • Explain the benefit of stretching
  • Describe the basic stretching movements

TENSION AND EMOTIONAL STRESS

  • Understand the link between breathing and relaxation
  • Describe the complete breath
  • Outline the 5 principles of breathing

CONSTITPATION AND INDIGESTION

  • Recommend postures to aid constipation

BACKACHE AND ACHING LEGS DUE TO BAD POSTURE

  • Understand the impact of sitting on posture and the spine
  • Recommend postures to aid back ache and aching legs

LUMBAGO AND SCIATICA

  • Recommend postures to help tone the sciatic nerve
  • Describe additional benefits of forward bend

ASTHMA, BRONCHITIS AND HAY FEVER

  • Understand the benefits of Headstand

ARTHRITIS AND RHEUMATISM

  • Outline the properties of the potato in aiding Arthritis
  • Recommend postures to aid Arthritis and Rheumatism

OBESITY AND IMPROVEMENT OF THE FIGURE

  • Explain how following the complete science of Yoga can help to slim
  • Recommend postures to help strengthen abdominal muscles

DIET

  • Understand the Yoga approach to food
  • Identify the 3 main rules of the Yoga diet
  • Explain what is meant by 'devitalised food'
  • Understand the importance of vitamins and minerals

FEMALE DISORDERS

  • Recommend postures to aid female disorders

HEADACHES, EYESTRAIN AND STIFF NECK

  • Understand how eyestrain and stress can contribute to headache and stiffness
  • Recommend exercises to help relieve eye strain

STOMACH, KIDNEY AND LIVER COMPLAINTS

  • Explain how the 'Spinal Twist' acts on the abdominal organs

Course 9 - Certificate in Yoga Online Course

What is Yoga?

  • Yoga
  • Different styles of yoga
  • Eight limbs of yoga
  • Proper standing alignment
  • The Corpse Pose
  • Pranayama (Breathing
  • Asanas (Postures)
  • Listen to your body

Pranayama, Asana, Mudra & Bandha

  • Pranayama
  • Ayama
  • Yama
  • Breathing Techniques
  • Abdominal breathing
  • Alternate nostril breathing
  • The “Ha” Breath
  • Benefits
  • Physically
  • Mentally
  • Asana
  • Mudra
  • Bandhas

Hatha Yoga - What Is It?

  • Hatha
  • Beginners postures
  • The seated forward bend
  • The Cobra
  • The Bridge
  • The Spinal Twist
  • The Child’s Pose
  • The Standing Forward Bend
  • The Tree
  • The Sun Salutation

Hatha Yoga Session

  • Relaxation
  • Pranayama
  • Warming Up
  • Asanas - Postures

Astanga Yoga - What is it?

  • Astanga
  • The Primary Series
  • Suryanamaskara: (Salute to the sun…1)
  • Suryanamaskara: (Salute to the sun…2)

Astanga Yoga - The Primary Series

  • Astanga Standing Postures
  • Padangusthasana – Foot-toe
  • Padahastasana – Standing on the hands
  • Utthita Trikonasana – Extended Triangle
  • Parivrtta Trikonasana – Revolving Triangle
  • Utthita Parsvakonasana Trikonasana – Extended Side Triangle
  • Parivrtta Parsvakonasana – Revolving Side Triangle
  • Prasarita Padottanasana – Extended Leg Stretch
  • Parsvottanasana – Intense Side Stretch

Iyengar Yoga - What is it?

  • Iyengar yoga
  • Tadasama – The Mountain Pose
  • Virabhadrasana – The Warrior Pose
  • Vrkasana – The Tree Pose
  • Virabhadrasana – The Warrior Pose (2
  • Uttanasana – The Forward Extension
  • Utthita Hasta Padangusthasana – The Leg Raising Pose
  • Forward
  • Sideways
  • Janusirsasana – The Head to Knee Pose
  • Concave
  • Full Pose
  • Urdhva Prasarita Padasana – Legs in the Air
  • Variation
  • Bharadvajasana – Spinal Twist
  • Preparation Posture
  • Full Twist
  • Variation
  • Sarvangasana – Neck Balance or Shoulder Stand
  • Variation against wall

Iyengar Yoga – A Complete Lesson

  • Iyengar yoga
  • Relaxation
  • Asanas
  • Tadasana – Mountain Pose
  • Trikonasana – Side Triangle Bend
  • Parsvakonasana – Extended Triangle Bend
  • Virabhadrasana – Warrior Pose (1)
  • Virabhadrasana – Warrior Pose (2)
  • Vrkasana – Tree Pose
  • Uttanasana – Forward Extension
  • Parvottanasana – Extreme Sideways Stretch
  • Utthita Hasta Padangusthasana – Leg Raising Pose
  • Forward
  • Sideways
  • Adho Mukha Svanasana – Downward Facing Dog Pose
  • Bharadvajasana – Spinal Twists
  • Preparation Posture
  • Full Twist
  • Sarvangasana – Neck Balance or Shoulder Stand
  • Setu Bandha Sarvangasana – Neck Balance Back Arch
  • Relaxation

Iyengar Yoga – A Complete Lesson

  • Warming up postures
  • Creative Visualisations

Nutrition For A Healthy Body and Some Delicious Recipes

  • Nutrition
  • Sattvic Foods
  • Rajasic Foods
  • Tamasic Foods

Course 10 - Certificate in Holistic Beauty Therapist Online Course

Brief overview of the systems of the body

Nutrition Needs of the Body

  • Nutrition

Weight management

  • Diet and fitness

Beauty Therapy

  • Personal hygiene
  • Skin consultation and care
  • Hair care
  • Make up techniques
  • Anti-ageing therapy
  • Manicure & pedicure

Client consultation
Massage techniques

  • Therapeutics of essential oils
  • Aromatherapy/ massage techniques
  • Meridian system of the body in relation to reflexology practise
  • Zones and mapping of the feet in relation to reflexology practise
  • Reflexology techniques

Basic first aid for your practice
Counselling skills
Starting your own practice

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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  • How to have faith in yourself.
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  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID No.: 009OAMG10CB
Delivery Mode: Online
Course Access: Unlimited Lifetime
Time required: Study at your own pace
Assessments: Yes
Qualification: Certificate

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