Ultimate Diabetes Awareness Online Bundle, 10 Certificate Courses

The Most Comprehensive Diabetes Awareness Bundle

Ultimate Diabetes Awareness Online Bundle, 10 Certificate Courses

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Get Diabetes Awareness, Gluten Free Living, Diet and Nutritional Advisor, Eating Psychology Coach, Vegetarian and Vegan Nutritionist, Juice Yourself Slim - Juicing, Advanced Nutrition for Weight Loss, 30 Day Ultimate Raw Food Programme, Personal Fitness Trainer and Ultimate 30-Day Transformation Programme  in this Bundle

1. Diabetes Awareness : Learn How To Live With And Manage Diabetes

Providing answers to questions that patients and caregivers may have, the Diabetes Awareness Course aims to impart knowledge about the condition, including its effects and how to live with and manage diabetes.

In this Diabetes Awareness Course students will learn about the different types of diabetes, what insulin is and what it does, and the increase in diagnosed cases and the effects this has had on healthcare costs.

Diabetes is not a new condition, in fact, quite the opposite, with a recorded history going back as far as 1500 BC, though it was known by a different name. Students will look at the history, with notable advances in treatment explained along the way. Diabetes Awareness Course explains the different types of diabetes, including the more commonly-known Type 1, Type 2, and gestational diabetes, as well as the lesser-known and rarer types.

You will learn what symptoms to look out for in someone who has not been diagnosed with diabetes and the tests that can be taken to reach a diagnosis. Over time high blood glucose (sugar) levels can affect other parts of the body, especially if not kept under control. You will learn about a range of issues that can come about as a result of this, both physical and mental.

Diabetes is non-age-specific, meaning it can appear in anyone, from infancy, right through to old age, and can take different forms and can even be temporary, such as in cases of gestational diabetes. The Diabetes Awareness Course highlights how the condition presents itself in people across a range of ages (and its affects in pregnancy), outlining the early warning signs, how it can occur, and what it can mean for the individual affected.

Living a healthy lifestyle is important in the management of diabetes, and this can be done more easily by the setting and reaching of goals. This includes being aware of and working on: exercise, weight and diet management, glucose monitoring, taking medications as prescribed, monitoring blood pressure and cholesterol, and keeping medical appointments.

Whether you are professional who wishes to work in this area or a patient who wishes to better understand the condition, there are many training programmes that can keep you up-to-date with practices and changes in the way diabetes and related issues are treated. Students will learn about a number of the training programmes that will aid further education in this area.

Who Would Benefit from the Course?

With the number of patients diagnosed with the condition on the increase, the Diabetes Awareness Certificate Course is for anyone who wishes to more fully understand diabetes, whether they are living with it already, have friends or family members who are, or currently in a caring career and are considering going onto further study specialising in this area.

2. Gluten Free Living : Live Your Life Gluten-Free 

This comprehensive and insightful course will teach you everything that you need to know about living your life Gluten-Free. The course will leave you completely educated in the way that gluten affects your own body and the bodies of others.

Gluten-related health problems have been labelled as a health craze by some, while others with serious conditions, such as Coeliac disease, which can be life-threatening. There are a number of different types of gluten intolerance and all of these are discussed throughout the course.

People can suffer with gluten-related problems for most of their lives. Lethargy, skin problems, mood problems, and even seizures have been related to grain consumption, by many careful studies, which are explored within the course.

During this course we will help you to recognise any gluten related symptoms in your own life, carry out trials for allergy and intolerance, along with how to make changes in your diet to go gluten-free easily and for the long-term.

Each of the modules are written on an interactive basis, with exercises and activities to help you learn about the subject in great detail, but it also teaches you about how your diet may be affecting you and your mind-set. By studying this course you will receive a carefully created mix of advice, exploration, education, and suitable resources to aid with your quest for gluten-free living.

The course also includes Mindful Nutrition, Gluten and Mental Health, Gluten Free Children, Autism and Diet and the Autistic Brain, Clean Eating and Gluten Free Cooking and Baking.

Who would benefit from the course?

The aim of the course is complete education in what the current, grain filled, standard diet is doing to your body and your mind. We aim to help you create a brighter, healthier and gluten-free future.

3. Diet and Nutritional Advisor : Become A Nutritionist From The Comfort Of Your Own Home

Train to become a Nutritionist from the comfort of your own home with this comprehensive fully certified Diet and Nutritional Advisor course.

In this comprehensive course, you will learn all about the importance of the right nutrition for creating health and wellness in the body. Over 14 powerful modules you will cover the main systems of the human body, how what we consume (in diet and supplements) combined with our activity level (exercise) and pathology (dietary disorders) determines our overall health and wellbeing.

The course teaches how nutrition is utilised to provide energy and build our bodies. You will learn about the various vitamins and minerals that humans need and how they all work, while also exploring the impact of water and other vital nutrients. You will learn all about metabolism, vegetarianism, fat storage and much more. All of this works towards a final discussion on how to consult with future clients to help them understand the role that nutrition and activity levels play in their health, wellness and longevity. In short, you will learn how important a nutritionist can be in helping people to lead long, healthy lives.

Who would benefit from the course?

This comprehensive course will teach you everything that you need to know about Digital Photography and taking a good selfie! The course is aimed at beginners and takes you right through to Certificate level. Upon completion of the course assessment you will receive your Digital Photography Certificate Certificate.

4. Eating Psychology Coach : Learn About The Psychology Of Eating 

The Eating Psychology Coach Course is an all-encompassing knowledge base for those who wish to learn about, and aid others to understand, their relationship with food and the psychology of eating.

The first half of the course concentrates on aiding the student in their understanding of the psychology of eating and applying it in their own lives, both to benefit themselves as well as to be able to identify with their clients, once they set up a business.

Through this half of the course you will go on a journey of self-understanding; getting to grips with the intricacies of nutrition, ethics, brain-boosting nutrients, mindfulness, and the habit-building effects of emotional eating.

The outcome of what you learn from this will be that you will have a much more balanced relationship with food and a healthier body and mind as a result of this, and there will no longer be the need or desire to diet.

Having gained a comprehensive understanding of the psychology of eating and how this knowledge has improved your own relationship with food, the second half of the course teaches you how to bestow this knowledge onto others by creating and running your own coaching business.

Here you will be given the tools, techniques, protocols and strategies to enable you to become an effective practitioner. You will learn solid, effective coaching skills that will make a difference to your clients by getting to the heart of the challenges and nutritional concerns they face; utilising the specialised understanding of the psychology of eating learnt in this course.

Who would benefit from the course?

This Eating Psychology Coach Course is designed for those that have tried all the diets and got nowhere or have seen only temporary weight loss and health benefits or those who already understand that lifestyle changes and a mindful approach to how we eat will provide lasting health changes, but don’t know where to start.

As half of this course is designed to aid you in becoming an effective coach to others, this course is ideal for students who wish to establish a career in this area or to add to the treatments that they already offer.

5. Vegetarian and Vegan Nutritionist : Learn How To Provide Real Results To Your Clients

The Vegetarian and Vegan Nutritionist Certificate Course is packed full of information about nutrition and how you can use this knowledge to help clients reach their specific goals. Follow this course and you’ll learn how to assess clients and create individual, tailored treatment plans that provide real results.

Although vegetarianism and veganism are becoming more common, there is still confusion about what they are and about other types of vegetarian and vegan diets. The Vegetarian and Vegan Nutritionist Certificate Course clears confusion by talking through these various types of diet, the reasons one might choose to follow them and a brief history of how they came about.

One of the reasons that people choose a vegetarian or vegan diet, is the health benefits. There has been a massive amount of research into this area and we provide you with information on how they can improve health and increase protection from disease. Along with the benefit, the course also addresses the myths and concerns surrounding vegetarian and vegan diets – in particular, the ever-present protein argument. You’ll uncover the truths that debunk these myths and learn about the nutrients you need for a healthy body.

Studying the Vegetarian and Vegan Nutritionist Certificate Course, you’ll be taken through the different food groups, nutrients, superfoods, vitamins and minerals and how to incorporate these when creating a vegetarian or vegan diet plan that promotes wellness and health in your life or your clients’ lives. Additionally, you’ll learn how to help your clients or yourself transition from meat-eating into vegetarianism or veganism.

You’ll become well acquainted with the client assessment process – learning to get to grips with their health, history, goals for nutritional therapy, and the ways in which you can help them, as well as taking on other considerations, such as their stage of life and fitness goals. You’ll also gain an understanding of specific client types and their individual needs, such as those who are pregnant, children, and bodybuilders. You will be taken through creating a treatment plan, including detoxing, meal planning, and food diaries. Through this knowledge, you will ensure customer satisfaction by providing tailored plans that will help clients to meet their specific goals. To see this process more clearly outlined, the course provides case studies of specific client needs and how they were met.

With the Vegetarian and Vegan Nutritionist Certificate Course, you’ll explore the best practices to follow as a nutritionist when treating clients and the business aspect of the role, such as deciding on your service offerings, marketing and keeping on top of finances and administration.

Who Would Benefit from This Course?

Primarily, the Vegetarian and Vegan Nutritionist Certificate Course is aimed at those who wish to use the knowledge gained from the course to set up their own business as a nutritionist working in this specialist area. Similarly, the information contained within the course can be used by existing nutritionists, to add extra services to their practice.

The course is also of great benefit to existing vegans and vegetarians or those who wish to better understand their diets and how to get the nutrients they need to keep good health. Likewise, meat-eaters who are considering changing their diet will uncover the answers to their questions and learn how to easily transition to a vegan or vegetarian diet.

6. Juice Yourself Slim - Juicing : Kickstart Into Better Health And Well Being Through Juicing

The Juice Yourself Slim - Juicing Course is not a crash diet and nor is it designed to put the focus on weight loss. This course is designed with perfect cleansing nutrition in mind. This is literally a life changing course, with great personal benefit, whatever your relationship with food in your life so far.

We will teach subjects that offer long-term and lasting results. So, put your focus on weight loss aside for a while, the steps within this course are going to show you exactly how food affects your body and help you towards healing with food.

When you take the focus of your mind and body away from the endless cycle of losing weight and towards healthy change within, the weight will slip away as a side effect and you will not yo-yo back towards the food types that helped you gain it in the first place.

Although the course title cites ‘juicing’, the same course can be taken with the use of a blender or even an extractor such as the Nutribullet. So, don’t be put off by thinking you would need to buy an expensive juicer, the same healthy changes can be made with any type of fruit and vegetable liquidiser.

The Juice Yourself Slim – Juicing Course offers two paths to completion, depending on how you want to approach it. It can be taken as a gradual change to lifestyle, which allows you to ease yourself into the juicing and introduce it slowly into your diet; culminating in a full week juicing cleanse. The second option is a more intensive, 7-day juicing cleanse, which begins as soon as you complete modules one and two (to give you the knowledge to get you started), and then you can continue to learn whilst using the diet. The second approach is excellent for those who want a kick-start into better health and well-being but both paths offer the same outcome and lasting effects.

As previously mentioned, the Juice Yourself Slim – Juicing Course is not a crash diet. As well as learning the ‘how’ about juice diets, you will also learn the ‘why’, in terms of the affects the correct nutrients will have on your body, as well as what to avoid in a juice diet.

The course goes further still, teaching how to nourish the mind as well the body. This approach helps us to change our mind set, to make a lasting change to our health rather than becoming obsessive about calories and weight and getting stuck in yoyo dieting. This is achieved by being more aware of eating habits, the sensations experienced when eating, and the thoughts and emotions that you have about food, all of which shall be discussed within.

As with any detox, when you take away stimulants that may be a big part of your diet, such as coffee and sugar, the body will react. The course informs you of what to expect when you take these away. Using up-to-date research, it also teaches about some of the food stuffs that we may consider to be essential, how they could be doing more harm than good, and how removing or reducing the amount of these in your diet can help you to be healthier.

The main reason any of us study a topic of this type is because of a preoccupation with weight and body image. To address this and understand the facts, the Juice Yourself Slim – Juicing Course discusses yoyo dieting in further detail, the media and self-esteem, amid other areas, as well as the importance of exercise for mental and physical health.

The course concludes with a module about how to maintain a healthy, balanced diet, with information about what your body does and doesn’t need. This, along with the information in the previous modules will encourage you to live a healthier, happier life. If you ever get off track though, you can always use the course materials to do another detox or to refresh yourself on the important information within.

Who would benefit from the course?

The course is suitable to be used by you, the student, yet you can also use it to help others regain a good and healthy relationship with food. Why not join with some friends, for group support and make positive changes together! It’s also a great idea for a gift.

7. Advanced Nutrition for Weight Loss : Get The Body Of Your Dreams 

This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.

8. 30 Day Ultimate Raw Food Programme : Transform Your Health And Well-Being By Following An Exciting Raw Food Diet

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:

  1. Preparing for the Raw Food Lifestyle
  2. The Transition to Raw 7-Day Transition Phase
  3. The 30-Day Raw Food Programme
  4. 30-Day Training Plan

This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.

Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

9. Personal Fitness Trainer : Laern About Personal Fitness And Become A Trainer

Personal trainers assess the wants and needs of their clients with regard to health and fitness.

They measure clients’ present fitness levels and design fitness programmes and regimes which are tailored to each individual. Providing a comprehensive service, the therapist is a motivator, nutrition advisor, lifestyle consultant, and fitness instructor.

The areas of personal training and the fitness industry in general, have grown massively over the past decade. The exercise continuum from Joe Public to the elite athlete has drawn attention from the media, with key issue such as obesity, general health implications at one of the scope and elite athleticism being at the other end.

According to the Department of Health, physically active individuals have a 20-30 % reduced risk of premature death and up to 50% reduced risk of coronary related diseases. This compelling statistic highlighted the need for increased activities level amongst all age groups. These patterns of activity/inactivity are set in early life and can influence health throughout our lives. Therefore, as a fitness instructor it is a part of your remit to encourage safe, constructive and enjoyable activities to create a successful uptake into an exercise program. Code of Practice and Ethics are the corner stone or foundations of good practice within the fitness industry.

This Online Personal Fitness Trainer Course will give you a deep and broad understanding of the key skills, components and techniques of Fitness, which will provide you with a sound knowledge base whether you are a novice looking to become a Personal Fitness Trainer or are simply looking to learn about fitness for your own personal learning and development.

Who would benefit from this course?

This course is ideal for those who are either complete beginners to the fitness industry or are considering making a career change to become a personal trainer. If you are unsure that want to commit yourself financially and time wise to a full fitness qualification, this course will give you a foundational knowledge that you can use to guide your decision and give you a great start to your career.

This course is designed to assist you in developing new skills in providing a dedicated one-to-one service for health and fitness clients. It is tailor-made for a complete beginner in fitness and guides you right through planning and preparing specialised exercise sessions with clients, to dealing with injuries and recovery.


10. Ultimate 30-Day Transformation Programme : Learn Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.

The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.

Why it Works

The Ultimate 30 day Transformation Programme includes:

  • The 30 Day Meal and Exercise Plan
  • Weight and Exercise Maintenance Plan
  • Recipes and Shopping Lists

The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.

While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Ultimate Diabetes Awareness 10 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Diabetes Awareness Online Course

Module 1: What is Diabetes

  • Part 1: What is diabetes?
  • Part 2: What is Insulin and What does it do?
  • Module 1 Assessment

Module 2: History of Diabetes

  • Part 1: History of Diabetes
  • Part 2: Myth Vs Reality
  • Module 2 Assessment

Module 3: Types of Diabetes

  • Part 1: Type 1 Diabetes
  • Part 2: Type 2 Diabetes
  • Part 3: Other Types
  • Module 3 Assessment

Module 4: Signs and Symptoms

  • Part 1: Signs and Symptoms
  • Part 2: Diagnosis and Testing
  • Part 3: Hypoglycaemia
  • Module 4 Assessment

Module 5: Complications of Diabetes

  • Part 1: Complications of Diabetes
  • Part 2: Diabetes and Renal issues
  • Part 3: Diabetic Neuropathy
  • Part 4: Diabetic Gastrointestinal Complications
  • Module 5 Assessment

Module 6: Treatment of Current Diabetics

  • Part 1: Insulin and When it is Needed
  • Part 2: Preventing and Treating Complications
  • Module 6 Assessment

Module 7: Age and Diabetes

  • Part 1: Pregnancy
  • Part 2: Adolescence
  • Module 7 Assessment

Module 8: The Role of the Professional: Nurses, Counsellors, Dieticians and Specialists

  • Part 1: The Role of the Professionals
  • Part 2: Cardiologist/Vascular
  • Part 3: Social Worker/Therapist
  • Module 8 Assessment

Module 9: Lifestyle

  • Part 1: Lifestyle
  • Part 2: Exercise
  • Part 3: The Diabetic and their Families
  • Module 9 Assessment

Module 10: Special Cases

  • Part 1: Prisoners
  • Part 2: The ADA Recommends
  • Part 3: Pregnancy
  • Module 10 Assessment

Module 11: Professionals and Training Programmes

  • Part 1: Professionals and Training Programmes
  • Part 2: For the Diabetic
  • Module 11 Assessment

Module 12: Research and Breakthroughs

  • Part 1: Research and Breakthroughs
  • Part 2: Online Government Resources in the United Kingdom
  • Module 12 Assessment

Course 2 - Certificate In Gluten Free Living Online Course

Module 1: About Gluten

  • Part 1: What is Gluten?
  • Part 2: Why is Gluten Ingrained in our Diets?
  • Module 1 Assessment

Module 2: Unit Two Gluten and Physical Health

  • Part 1: The Digestive System
  • Part 2: Gluten and Digestion
  • Module 2 Assessment

Module 3: Positive Change

  • Part 1: Positive Change
  • Part 2: Gluten and Mental Health
  • Part 3: Mindful Eating
  • Part 4: Meal Planning
  • Module 3 Assessment

Module 4: Gluten Free – Bread and Pasta

  • Part 1: Gluten free food
  • Part 2: Bake Your Own
  • Module 4 Assessment

Module 5: Clean Eating Part 1

  • Part 1: Clean Eating
  • Part 2: The Link Between Stress and Diet
  • Part 3: Sugar and Salt
  • Module 5 Assessment

Module 6: Clean Eating Part 2

  • Part 1: Gluten Withdrawal Symptoms
  • Part 2: Using Food to Heal
  • Part 3: The Power of The 30 Day Trial
  • Part 4: Specific Healing Foods
  • Part 5: Digestive System Care
  • Module 6 Assessment

Module 7: Food Options

  • Part 1: Breakfast
  • Part 2: Lunch
  • Part 3: Dinner
  • Module 7 Assessment

Module 8: Gluten Free Children

  • Part 1: Autism
  • Part 2: GMO Foods
  • Part 3: Gluten Free Kids
  • Part 4: Extra Special Treats
  • Module 8 Assessment

Course 3 - Certificate In Diet and Nutritional Advisor Online Course

Module 1. Basic Anatomy and Physiology

  • Part 1: Circulatory System
  • Part 2: Digestive System
  • Part 3: Kidney functions 
  • Module 1 Assessment

Module 2. Macronutrients: Carbohydrates, Proteins and Fats

  • Part 1: Carbohydrates
  • Part 2: Fats 
  • Part 3: Protein 
  • Module 2 Assessment

Module 3. Human Nutrition and Importance of Vitamins and Antioxidants

  • Part 1:Vitamins and Antioxidants
  • Part 2: Folate (Folic acid, Vitamin B9) 
  • Part 3: Super Foods 
  • Module 3 Assessment

Module 4. Minerals and Water

  • Part 1: Minerals
  • Part 2: Trace minerals
  • Part 3: Absorption of Vitamins and Minerals
  • Module 4 Assessment

Module 5. Concepts of Healthy Eating and Weight Management

  • Part 1: Weight Gain 
  • Part 2: Childhood Obesity and How to Stop It 
  • Part 3: Calories and Weight Loss
  • Part 4: List of Everyday Foods and Calories 
  • Module 5 Assessment

Module 6. Food and Disease

  • Part 1: Food and Disease
  • Part 2: Food and Disease
  • Module 6 Assessment

Module 7. Diet Planning for Health Promotion and Disease Prevention

  • Part 2: Choosing the right carbs and fats 
  • Part 1: Healthy Eating Diet
  • Part 3: Weight Loss Diet 
  • Part 4: Pregnancy Diet
  • Part 5: Yeast Infections and Diets for Yeast Treatment 
  • Part 6: Heart-healthy Diet 
  • Module 7 Assessment

Module 8. Vegetarian Diets

  • Part 1: Health Benefits of Vegetarian and Vegan Diets
  • Part 2: Professional influences and ethical considerations 
  • Module 8 Assessment

Module 9: Dangers of Slimming Diets and Food Addiction

  • Part 1: Dangers of Slimming Diets
  • Part 2: How to Stop Cravings and Overcome Addiction
  • Part 3: Breaking the Craving Cycle 
  • Module 9 Assessment

Module 10. Food Allergies and Intolerances

  • Part 1: Allergies
  • Part 2: Food Allergy v Food Intolerance 
  • Part 3: Fish and Shellfish Allergy 
  • Module 10 Assessment

Module 11. Metabolism and Exercise

  • Part 1: Metabolism and Exercise
  • Part 2: Natural Metabolism Boosters
  • Module 11 Assessment

Module 12. Dietary Reference Values

  • Part 1: Dietary Reference Values 
  • Part 2: Labels 
  • Module 12 Assessment

Module 13. Supplements

  • Part 1: Weight Loss Supplements
  • Part 2: Supplements
  • Module 13 Assessment

Module 14. Tips for Nutrition Consultations

  • Part 1: Tips for Nutrition Consultations
  • Part 2: Follow-up Visit(s)

Course 4 - Certificate In Eating Psychology Coach Online Course

Module 1: What is Eating Psychology?

  • Part 1: Food – What Are We Doing?
  • Part 2: Cellular Level Health
  • Part 3: Nutritionally Deficient
  • Module 1 Assessment

Module 2: Diet Awareness

  • Part 1: The Psychology of Learning
  • Part 2: Eating Type Variations
  • Part 3: Emotional Eating
  • Part 4: What is Medical Recognition?
  • Module 2 Assessment

Module 3: Addiction

  • Part 1: Addiction
  • Part 2: Sugar
  • Part 3: Caffeine
  • Part 4: Gluten
  • Module 3 Assessment

Module 4: Healing Techniques

  • Part 1: Finding Your Reasons
  • Part 2: Intuitive Eating
  • Part 3: Mindfulness
  • Part 4: Meditation
  • Part 5: Peace
  • Part 6: Acceptance and Gratitude
  • Module 4 Assessment

Module 5: Successful Therapy

  • Part 1: Nutrition Awareness
  • Part 2: Cognitive Behavioural Therapy
  • Part 3: Hypnotherapy
  • Part 4: Neuro Linguistic Programming
  • Module 5 Assessment

Module 6: Coaching

  • Part 1: What is Psychology?
  • Part 2: What is Coaching?
  • Module 6 Assessment

Module 7: Skills and Clients

  • Part 1: Basic Coaching Communication
  • Part 2: Questioning Skills
  • Module 7 Assessment

Module 8: The Coaching Blueprint

  • Part 1: Coaching
  • Part 2: GROW MODEL
  • Part 3: Measuring Progress
  • Module 8 Assessment

Module 9: Complex Clients

  • Part 1: Multiple Intelligences
  • Part 2: Personality Types
  • Part 3: Clients That Feel Stuck
  • Part 4: Key Skills of a Successful Coach
  • Module 9 Assessment

Module 10: Your Coaching Business

  • Part 1: A Business Plan
  • Part 2: Registering Your Business
  • Module 10 Assessment

Course 5 - Certificate In Vegetarian and Vegan Nutritionist Online Course

Module 1 – Veganism and Vegetarianism

  • Introduction
  • Part 1: Different Types of Diet
  • Part 2: History of Vegetarianism and Veganism
  • Module 1 Assessment

Module 2 – Benefits of Veganism and Vegetarianism

  • Part 1: Nutritional Benefits
  • Part 2: Physical Benefits
  • Module 2 Assessment

Module 3 – Myths and Concerns

  • Part 1: The Protein Argument
  • Part 2: Calcium
  • Module 3 Assessment

Module 4 – A Healthy Vegan or Vegetarian Diet

  • Part 1: Food Groups
  • Part 2: Nutrients, Vitamins, Minerals and Supplements
  • Part 3: Creating Meal Plans
  • Part 4: Transitioning
  • Module 4 Assessment

Module 5 – Assessing Your Client

  • Part 1: Overall Health
  • Part 2: Nutritional and Lifestyle History
  • Part 3: Symptoms and Goals for Change
  • Module 5 Assessment

Module 6 – Special Cases

  • Part 1: Pregnant Clients
  • Part 2: Child Clients
  • Part 3: Bodybuilder Clients
  • Module 6 Assessment

Module 7 – Creating a Treatment Plan

  • Part 1: Preparation, Cleansing and Detox
  • Part 2: Meal Planning
  • Part 3: Food Diaries
  • Module 7 Assessment

Module 8 – Nutritionist Best Practices: Therapy

  • Part 1: 1-2-1 Sessions
  • Part 2: Therapy from Start to Finish
  • Module 8 Assessment

Module 9 – Nutritionist Best Practices: Business

  • Part 1: Deciding Your Service Offerings
  • Part 2: Marketing
  • Part 3: Finances and Administration
  • Module 9 Assessment

Module 10 – Nutritionist Best Practices: Business II

  • Part 1: Case Study 1 – Vegan Bodybuilder
  • Part 2: Case Study 2 – Vegan Woman in Pregnancy
  • Part 3: Case Study 3 – Switch to Vegan Diet for Diabetes
  • Module 10 Assessment

Course 6 - Certificate In Juice Yourself Slim - Juicing Online Course

Module 1: Juicing Certificate Course

  • Part 1: Welcome to the journey
  • Part 2: Why Juicing
  • Part 3: Food!
  • Module 1 Assessment

Module 2: Juicing Basics

  • Part 1: Juicing Basics
  • Part 2: Smoothie Weight Loss
  • Part 3: 7- Day Juicing Plan
  • Module 2 Assessment

Module 3: Be Mindful

  • Part 1: Be Mindful
  • Part 2: Mindful Eating
  • Part 3: RAIN
  • Part 4: Meal Mindfulness
  • Module 3 Assessment

Module 4: Stimulant Detox

  • Part 1: Stimulant Detox
  • Part 2: Sugar
  • Module 4 Assessment

Module 5: Focus on Diet

  • Part 1: Focus on Diet
  • Part 2: Diet Staples? Or Not!
  • Part 3: Gluten
  • Module 5 Assessment

Module 6: Weight and Body Image

  • Part 1: Weight and Body Image
  • Part 2: Health Not Appearance
  • Module 6 Assessment

Module 7: Beyond Detox

  • Part 1: Beyond Detox
  • Part 2: Stress and Diet
  • Module 7 Assessment

Course 7 - Certificate In Advanced Nutrition for Weight Loss Online Course

Module 1 - The 14 Day Fat Loss Plan

  • Part 1: The 14 Day Fat Loss Plan: Peak Performance System
  • Part 2: Weight Regain

Module 2 - An Investigation into Dietary Guidelines

  • An Investigation into Dietary Guidelines

Module 3 - Physical Activity and Exercise

  • Part 1: Physical Activity and Exercise
  • Part 2: How Much Physical Activity Does a Person Need?
  • Part 3: Sports and Exercise Nutrition


Module 4 - Key Components for Successful Weight Control

  • Key Components for Successful Weight Control

Module 5 - The Fat Loss Programme

  • Part 1: The Fat Loss Programme
  • Part 2: Insulin Sensitivity
  • Part 3: Phase 1
  • Part 4: Exercise During the Fat Adaptation Phase
  • Part 5: Other Beneficial Supplements
  • Part 6: Key Note

Module 6 - Important Facts about Protein, Fats, Vegetables and Water

  • Part 1: Importance of Protein
  • Part 2: Digestion of protein
  • Part 3: Benefits of Vegetables
  • Part 4: Drinking to Your Health

Module 7 - Anatomy and Physiology of the Human Body

  • Part 1: Body Systems
  • Part 2: Circulatory System
  • Part 3: Digestive System
  • Part 4: Metabolism

Module 8 - The Fat Loss Programme Phase 2

  • Part 1: Introduction
  • Part 2: Recipes
  • Part 3: Phase 2
  • Part 4: Superfood Checklist
  • Part 5: Weight Loss Plateau
  • Part 6: Foods Most Likely to Cause an Intolerance

Course 8 - Certificate In 30 Day Ultimate Raw Food Programme Online Course

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Course 9 - Certificate In Personal Fitness Trainer Online Course

Module 1 - Professionalism and Ethics

  • Professionalism and Ethics
  • Module 1 Assessment

Module 2 - Appraisals, Screening, Testing and Evaluation

  • Part 1: Appraisals
  • Part 2: Heart Rate (HR) and Blood Pressure Assessment
  • Part 3: Calculating Heart Rate (HR) Training Zones
  • Part 4: Posture
  • Module 2 Assessment

Module 3 - The Consultation

  • The Consultation
  • Module 3 Assessment

Module 4 - Components of Fitness

  • Part 1: Components of Fitness
  • Part 2: Flexibility
  • Module 4 Assessment

Module 5 - Goal Setting with your Client Objective

  • Part 1: Goal Setting with your Client Objective
  • Part 2: Understanding Exercise Psychology and Goal Setting
  • Module 5 Assessment

Module 6 - Exercise Prescription

  • Part 1: Fundamental Training Principles
  • Part 2: Structuring an Exercise Session
  • Module 6 Assessment

Module 7 - Exercise Program Writing/ Planning a Session with a Client

  • Part 1: Exercise Program Writing/ Planning a Session with a Client
  • Part 2: Additional Factors to Consider
  • Module 7 Assessment

Module 8 - Business Model

  • Business Model
  • Module 8 Assessment

Module 9 - Physiology of Healing

  • Part 1: Fractures
  • Part 2: Cartilage
  • Module 9 Assessment

Module 10 - Sports injuries/First Aid

  • Part 1: General Principles
  • Part 2: Sports Injury Management
  • Module 10 Assessment

Module 11 - Injuries of the Hand, Arm & Elbow

  • Part 1: Injuries of the Hand
  • Part 2: Injuries of the Elbow
  • Module 11 Assessment

Module 12 - Injuries of the Shoulder

  • Injuries of the Shoulder
  • Module 12 Assessment

Module 13 - Injuries of the Leg

  • Injuries of the Leg
  • Module 13 Assessment

Module 14 - Foot & Ankle Injuries

  • Foot & Ankle Injuries
  • Module 14 Assessment

Module 15 - Nutrition

  • Part 1: Macronutrients
  • Part 2: Nutrient Timing
  • Module 15 Assessment

Course 10 - Certificate In Ultimate 30-Day Transformation Programme Online Course

Module 1: The Ultimate 30 Day Transformation Programme

  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Diabetes Awareness, Gluten Free Living, Diet and Nutritional Advisor, Eating Psychology Coach, Vegetarian and Vegan Nutritionist, Juice Yourself Slim - Juicing, Advanced Nutrition for Weight Loss, 30 Day Ultimate Raw Food Programme, Personal Fitness Trainer and Ultimate 30-Day Transformation Programme  in this Bundle

1. Diabetes Awareness : Learn How To Live With And Manage Diabetes

Providing answers to questions that patients and caregivers may have, the Diabetes Awareness Course aims to impart knowledge about the condition, including its effects and how to live with and manage diabetes.

In this Diabetes Awareness Course students will learn about the different types of diabetes, what insulin is and what it does, and the increase in diagnosed cases and the effects this has had on healthcare costs.

Diabetes is not a new condition, in fact, quite the opposite, with a recorded history going back as far as 1500 BC, though it was known by a different name. Students will look at the history, with notable advances in treatment explained along the way. Diabetes Awareness Course explains the different types of diabetes, including the more commonly-known Type 1, Type 2, and gestational diabetes, as well as the lesser-known and rarer types.

You will learn what symptoms to look out for in someone who has not been diagnosed with diabetes and the tests that can be taken to reach a diagnosis. Over time high blood glucose (sugar) levels can affect other parts of the body, especially if not kept under control. You will learn about a range of issues that can come about as a result of this, both physical and mental.

Diabetes is non-age-specific, meaning it can appear in anyone, from infancy, right through to old age, and can take different forms and can even be temporary, such as in cases of gestational diabetes. The Diabetes Awareness Course highlights how the condition presents itself in people across a range of ages (and its affects in pregnancy), outlining the early warning signs, how it can occur, and what it can mean for the individual affected.

Living a healthy lifestyle is important in the management of diabetes, and this can be done more easily by the setting and reaching of goals. This includes being aware of and working on: exercise, weight and diet management, glucose monitoring, taking medications as prescribed, monitoring blood pressure and cholesterol, and keeping medical appointments.

Whether you are professional who wishes to work in this area or a patient who wishes to better understand the condition, there are many training programmes that can keep you up-to-date with practices and changes in the way diabetes and related issues are treated. Students will learn about a number of the training programmes that will aid further education in this area.

Who Would Benefit from the Course?

With the number of patients diagnosed with the condition on the increase, the Diabetes Awareness Certificate Course is for anyone who wishes to more fully understand diabetes, whether they are living with it already, have friends or family members who are, or currently in a caring career and are considering going onto further study specialising in this area.

2. Gluten Free Living : Live Your Life Gluten-Free 

This comprehensive and insightful course will teach you everything that you need to know about living your life Gluten-Free. The course will leave you completely educated in the way that gluten affects your own body and the bodies of others.

Gluten-related health problems have been labelled as a health craze by some, while others with serious conditions, such as Coeliac disease, which can be life-threatening. There are a number of different types of gluten intolerance and all of these are discussed throughout the course.

People can suffer with gluten-related problems for most of their lives. Lethargy, skin problems, mood problems, and even seizures have been related to grain consumption, by many careful studies, which are explored within the course.

During this course we will help you to recognise any gluten related symptoms in your own life, carry out trials for allergy and intolerance, along with how to make changes in your diet to go gluten-free easily and for the long-term.

Each of the modules are written on an interactive basis, with exercises and activities to help you learn about the subject in great detail, but it also teaches you about how your diet may be affecting you and your mind-set. By studying this course you will receive a carefully created mix of advice, exploration, education, and suitable resources to aid with your quest for gluten-free living.

The course also includes Mindful Nutrition, Gluten and Mental Health, Gluten Free Children, Autism and Diet and the Autistic Brain, Clean Eating and Gluten Free Cooking and Baking.

Who would benefit from the course?

The aim of the course is complete education in what the current, grain filled, standard diet is doing to your body and your mind. We aim to help you create a brighter, healthier and gluten-free future.

3. Diet and Nutritional Advisor : Become A Nutritionist From The Comfort Of Your Own Home

Train to become a Nutritionist from the comfort of your own home with this comprehensive fully certified Diet and Nutritional Advisor course.

In this comprehensive course, you will learn all about the importance of the right nutrition for creating health and wellness in the body. Over 14 powerful modules you will cover the main systems of the human body, how what we consume (in diet and supplements) combined with our activity level (exercise) and pathology (dietary disorders) determines our overall health and wellbeing.

The course teaches how nutrition is utilised to provide energy and build our bodies. You will learn about the various vitamins and minerals that humans need and how they all work, while also exploring the impact of water and other vital nutrients. You will learn all about metabolism, vegetarianism, fat storage and much more. All of this works towards a final discussion on how to consult with future clients to help them understand the role that nutrition and activity levels play in their health, wellness and longevity. In short, you will learn how important a nutritionist can be in helping people to lead long, healthy lives.

Who would benefit from the course?

This comprehensive course will teach you everything that you need to know about Digital Photography and taking a good selfie! The course is aimed at beginners and takes you right through to Certificate level. Upon completion of the course assessment you will receive your Digital Photography Certificate Certificate.

4. Eating Psychology Coach : Learn About The Psychology Of Eating 

The Eating Psychology Coach Course is an all-encompassing knowledge base for those who wish to learn about, and aid others to understand, their relationship with food and the psychology of eating.

The first half of the course concentrates on aiding the student in their understanding of the psychology of eating and applying it in their own lives, both to benefit themselves as well as to be able to identify with their clients, once they set up a business.

Through this half of the course you will go on a journey of self-understanding; getting to grips with the intricacies of nutrition, ethics, brain-boosting nutrients, mindfulness, and the habit-building effects of emotional eating.

The outcome of what you learn from this will be that you will have a much more balanced relationship with food and a healthier body and mind as a result of this, and there will no longer be the need or desire to diet.

Having gained a comprehensive understanding of the psychology of eating and how this knowledge has improved your own relationship with food, the second half of the course teaches you how to bestow this knowledge onto others by creating and running your own coaching business.

Here you will be given the tools, techniques, protocols and strategies to enable you to become an effective practitioner. You will learn solid, effective coaching skills that will make a difference to your clients by getting to the heart of the challenges and nutritional concerns they face; utilising the specialised understanding of the psychology of eating learnt in this course.

Who would benefit from the course?

This Eating Psychology Coach Course is designed for those that have tried all the diets and got nowhere or have seen only temporary weight loss and health benefits or those who already understand that lifestyle changes and a mindful approach to how we eat will provide lasting health changes, but don’t know where to start.

As half of this course is designed to aid you in becoming an effective coach to others, this course is ideal for students who wish to establish a career in this area or to add to the treatments that they already offer.

5. Vegetarian and Vegan Nutritionist : Learn How To Provide Real Results To Your Clients

The Vegetarian and Vegan Nutritionist Certificate Course is packed full of information about nutrition and how you can use this knowledge to help clients reach their specific goals. Follow this course and you’ll learn how to assess clients and create individual, tailored treatment plans that provide real results.

Although vegetarianism and veganism are becoming more common, there is still confusion about what they are and about other types of vegetarian and vegan diets. The Vegetarian and Vegan Nutritionist Certificate Course clears confusion by talking through these various types of diet, the reasons one might choose to follow them and a brief history of how they came about.

One of the reasons that people choose a vegetarian or vegan diet, is the health benefits. There has been a massive amount of research into this area and we provide you with information on how they can improve health and increase protection from disease. Along with the benefit, the course also addresses the myths and concerns surrounding vegetarian and vegan diets – in particular, the ever-present protein argument. You’ll uncover the truths that debunk these myths and learn about the nutrients you need for a healthy body.

Studying the Vegetarian and Vegan Nutritionist Certificate Course, you’ll be taken through the different food groups, nutrients, superfoods, vitamins and minerals and how to incorporate these when creating a vegetarian or vegan diet plan that promotes wellness and health in your life or your clients’ lives. Additionally, you’ll learn how to help your clients or yourself transition from meat-eating into vegetarianism or veganism.

You’ll become well acquainted with the client assessment process – learning to get to grips with their health, history, goals for nutritional therapy, and the ways in which you can help them, as well as taking on other considerations, such as their stage of life and fitness goals. You’ll also gain an understanding of specific client types and their individual needs, such as those who are pregnant, children, and bodybuilders. You will be taken through creating a treatment plan, including detoxing, meal planning, and food diaries. Through this knowledge, you will ensure customer satisfaction by providing tailored plans that will help clients to meet their specific goals. To see this process more clearly outlined, the course provides case studies of specific client needs and how they were met.

With the Vegetarian and Vegan Nutritionist Certificate Course, you’ll explore the best practices to follow as a nutritionist when treating clients and the business aspect of the role, such as deciding on your service offerings, marketing and keeping on top of finances and administration.

Who Would Benefit from This Course?

Primarily, the Vegetarian and Vegan Nutritionist Certificate Course is aimed at those who wish to use the knowledge gained from the course to set up their own business as a nutritionist working in this specialist area. Similarly, the information contained within the course can be used by existing nutritionists, to add extra services to their practice.

The course is also of great benefit to existing vegans and vegetarians or those who wish to better understand their diets and how to get the nutrients they need to keep good health. Likewise, meat-eaters who are considering changing their diet will uncover the answers to their questions and learn how to easily transition to a vegan or vegetarian diet.

6. Juice Yourself Slim - Juicing : Kickstart Into Better Health And Well Being Through Juicing

The Juice Yourself Slim - Juicing Course is not a crash diet and nor is it designed to put the focus on weight loss. This course is designed with perfect cleansing nutrition in mind. This is literally a life changing course, with great personal benefit, whatever your relationship with food in your life so far.

We will teach subjects that offer long-term and lasting results. So, put your focus on weight loss aside for a while, the steps within this course are going to show you exactly how food affects your body and help you towards healing with food.

When you take the focus of your mind and body away from the endless cycle of losing weight and towards healthy change within, the weight will slip away as a side effect and you will not yo-yo back towards the food types that helped you gain it in the first place.

Although the course title cites ‘juicing’, the same course can be taken with the use of a blender or even an extractor such as the Nutribullet. So, don’t be put off by thinking you would need to buy an expensive juicer, the same healthy changes can be made with any type of fruit and vegetable liquidiser.

The Juice Yourself Slim – Juicing Course offers two paths to completion, depending on how you want to approach it. It can be taken as a gradual change to lifestyle, which allows you to ease yourself into the juicing and introduce it slowly into your diet; culminating in a full week juicing cleanse. The second option is a more intensive, 7-day juicing cleanse, which begins as soon as you complete modules one and two (to give you the knowledge to get you started), and then you can continue to learn whilst using the diet. The second approach is excellent for those who want a kick-start into better health and well-being but both paths offer the same outcome and lasting effects.

As previously mentioned, the Juice Yourself Slim – Juicing Course is not a crash diet. As well as learning the ‘how’ about juice diets, you will also learn the ‘why’, in terms of the affects the correct nutrients will have on your body, as well as what to avoid in a juice diet.

The course goes further still, teaching how to nourish the mind as well the body. This approach helps us to change our mind set, to make a lasting change to our health rather than becoming obsessive about calories and weight and getting stuck in yoyo dieting. This is achieved by being more aware of eating habits, the sensations experienced when eating, and the thoughts and emotions that you have about food, all of which shall be discussed within.

As with any detox, when you take away stimulants that may be a big part of your diet, such as coffee and sugar, the body will react. The course informs you of what to expect when you take these away. Using up-to-date research, it also teaches about some of the food stuffs that we may consider to be essential, how they could be doing more harm than good, and how removing or reducing the amount of these in your diet can help you to be healthier.

The main reason any of us study a topic of this type is because of a preoccupation with weight and body image. To address this and understand the facts, the Juice Yourself Slim – Juicing Course discusses yoyo dieting in further detail, the media and self-esteem, amid other areas, as well as the importance of exercise for mental and physical health.

The course concludes with a module about how to maintain a healthy, balanced diet, with information about what your body does and doesn’t need. This, along with the information in the previous modules will encourage you to live a healthier, happier life. If you ever get off track though, you can always use the course materials to do another detox or to refresh yourself on the important information within.

Who would benefit from the course?

The course is suitable to be used by you, the student, yet you can also use it to help others regain a good and healthy relationship with food. Why not join with some friends, for group support and make positive changes together! It’s also a great idea for a gift.

7. Advanced Nutrition for Weight Loss : Get The Body Of Your Dreams 

This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams. This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality.

8. 30 Day Ultimate Raw Food Programme : Transform Your Health And Well-Being By Following An Exciting Raw Food Diet

You may have heard of a raw food diet before but not fully understood what it entails or you may just be looking for a sustainable way of living a healthier lifestyle that ensures you stay trim, whilst enjoying healthy delicious foods.

Taking you through smaller steps, with goals that are more manageable and achievable, the 30 Day Ultimate Raw Food Programme is split up into the 4 sections listed below:

  1. Preparing for the Raw Food Lifestyle
  2. The Transition to Raw 7-Day Transition Phase
  3. The 30-Day Raw Food Programme
  4. 30-Day Training Plan

This transformational programme is a practical, hands-on guide that takes the guesswork out of following a raw food diet, as each meal across the 30 days is outlined. You will be provided with the knowledge of how consuming raw foods can improve your health and ultimately your life, you will also be shown exactly how to follow the diet, through easy-to-use meal plans and delicious recipes.

Also included are guides on what equipment you’ll need (though you will likely have most of this) and how to ease yourself gently into the raw food diet plan. In addition to this, you will also be provided with a 30-Day Training Plan, for those that wish to take their health to the next level.

9. Personal Fitness Trainer : Laern About Personal Fitness And Become A Trainer

Personal trainers assess the wants and needs of their clients with regard to health and fitness.

They measure clients’ present fitness levels and design fitness programmes and regimes which are tailored to each individual. Providing a comprehensive service, the therapist is a motivator, nutrition advisor, lifestyle consultant, and fitness instructor.

The areas of personal training and the fitness industry in general, have grown massively over the past decade. The exercise continuum from Joe Public to the elite athlete has drawn attention from the media, with key issue such as obesity, general health implications at one of the scope and elite athleticism being at the other end.

According to the Department of Health, physically active individuals have a 20-30 % reduced risk of premature death and up to 50% reduced risk of coronary related diseases. This compelling statistic highlighted the need for increased activities level amongst all age groups. These patterns of activity/inactivity are set in early life and can influence health throughout our lives. Therefore, as a fitness instructor it is a part of your remit to encourage safe, constructive and enjoyable activities to create a successful uptake into an exercise program. Code of Practice and Ethics are the corner stone or foundations of good practice within the fitness industry.

This Online Personal Fitness Trainer Course will give you a deep and broad understanding of the key skills, components and techniques of Fitness, which will provide you with a sound knowledge base whether you are a novice looking to become a Personal Fitness Trainer or are simply looking to learn about fitness for your own personal learning and development.

Who would benefit from this course?

This course is ideal for those who are either complete beginners to the fitness industry or are considering making a career change to become a personal trainer. If you are unsure that want to commit yourself financially and time wise to a full fitness qualification, this course will give you a foundational knowledge that you can use to guide your decision and give you a great start to your career.

This course is designed to assist you in developing new skills in providing a dedicated one-to-one service for health and fitness clients. It is tailor-made for a complete beginner in fitness and guides you right through planning and preparing specialised exercise sessions with clients, to dealing with injuries and recovery.


10. Ultimate 30-Day Transformation Programme : Learn Work Smarter Not Harder

Do you need to lose weight? Do you want to eat healthier, and feel healthier? Do you want to be in the best shape of your life? If you answered yes to these questions then you’ve found the secret to weight loss, health and fitness with this Ultimate 30 day Transformation Programme.

If you’ve tried all the other diets and have had trouble sticking to them or just gained the weight back, then the Ultimate 30 day Transformation Programme is the plan for you. This plan not only gets your body burning fat, it also gets your muscles moving and the foods aren’t ‘diet’ foods, they are regular whole foods that nourish your body so you don’t feel hungry. Most diet plans only work as long as you stick to the diet, day in and day out, not this one. After your initial 30 days on the Ultimate Weight Loss Plan you’ll not only have lost fat, you’ll also have gained muscle and started eating real foods that promote health and help your body regulate weight, naturally.

The Ultimate 30 day Transformation Programme avoids the common pitfalls of ordinary diet plans, as it is uses foods that are specifically chosen to keep your body fuelled while you exercise and lose weight, at home without going to the gym or eating expensive foods that don’t fill you up. You’ll enjoy 3 nutritionally balanced meals every day and have plenty of healthy tasty snacks to eat whenever you feel hungry. Even though you’ll be eating healthy home cooked meals, you won’t be spending hours in the kitchen cooking complicated meals. We’ve made the meal plan easy to use and have included recipes and shopping lists to make cooking and weight loss easy. The time you save thinking about what to eat or how to cook it, can be spent exercising and enjoying the amazing results of your weight loss.

Why it Works

The Ultimate 30 day Transformation Programme includes:

  • The 30 Day Meal and Exercise Plan
  • Weight and Exercise Maintenance Plan
  • Recipes and Shopping Lists

The Ultimate 30 day Transformation Programme works because we’ve developed a long-term weight control plan that works for you and your lifestyle. Once you’ve completed the 30 Day Plan, we’ve included our top tips for living a healthy lifestyle that helps you maintain your weight and your fitness. The Ultimate 30 day Transformation Programme works because it keeps the weight off for good. You can maintain your ideal weight because we’ll teach you how to stick with your healthy eating and exercise habits every day.

While you are on The Ultimate 30 day Transformation Programme you will consistently and steadily lose weight and learn what foods to eat for your body, and you’ll see the results in the first week. You’ll gain the support of your family and friends as they see your amazing transformation.

Take the Guesswork Out of Losing Weight

The plan is broken into 4 separate weeks, with each week having a goal and a purpose, this modular format allows you to revisit any week of the plan or to repeat each week as many times as you want to achieve the results that you want. Each week you’ll learn new things about how your body works and how food is used as fuel. Once you know what food is doing in your body, you’ll step off the weight roller-coaster. Not only will you lose weight, you’ll have more energy, no more blood sugar highs or lows and your body will be leaner and fitter than ever before.

This isn’t a diet, it’s a plan to help you achieve your goals, your way. There’s nothing to wait for, you can start today.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a Certificate of Completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Ultimate Diabetes Awareness 10 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Diabetes Awareness Online Course

Module 1: What is Diabetes

  • Part 1: What is diabetes?
  • Part 2: What is Insulin and What does it do?
  • Module 1 Assessment

Module 2: History of Diabetes

  • Part 1: History of Diabetes
  • Part 2: Myth Vs Reality
  • Module 2 Assessment

Module 3: Types of Diabetes

  • Part 1: Type 1 Diabetes
  • Part 2: Type 2 Diabetes
  • Part 3: Other Types
  • Module 3 Assessment

Module 4: Signs and Symptoms

  • Part 1: Signs and Symptoms
  • Part 2: Diagnosis and Testing
  • Part 3: Hypoglycaemia
  • Module 4 Assessment

Module 5: Complications of Diabetes

  • Part 1: Complications of Diabetes
  • Part 2: Diabetes and Renal issues
  • Part 3: Diabetic Neuropathy
  • Part 4: Diabetic Gastrointestinal Complications
  • Module 5 Assessment

Module 6: Treatment of Current Diabetics

  • Part 1: Insulin and When it is Needed
  • Part 2: Preventing and Treating Complications
  • Module 6 Assessment

Module 7: Age and Diabetes

  • Part 1: Pregnancy
  • Part 2: Adolescence
  • Module 7 Assessment

Module 8: The Role of the Professional: Nurses, Counsellors, Dieticians and Specialists

  • Part 1: The Role of the Professionals
  • Part 2: Cardiologist/Vascular
  • Part 3: Social Worker/Therapist
  • Module 8 Assessment

Module 9: Lifestyle

  • Part 1: Lifestyle
  • Part 2: Exercise
  • Part 3: The Diabetic and their Families
  • Module 9 Assessment

Module 10: Special Cases

  • Part 1: Prisoners
  • Part 2: The ADA Recommends
  • Part 3: Pregnancy
  • Module 10 Assessment

Module 11: Professionals and Training Programmes

  • Part 1: Professionals and Training Programmes
  • Part 2: For the Diabetic
  • Module 11 Assessment

Module 12: Research and Breakthroughs

  • Part 1: Research and Breakthroughs
  • Part 2: Online Government Resources in the United Kingdom
  • Module 12 Assessment

Course 2 - Certificate In Gluten Free Living Online Course

Module 1: About Gluten

  • Part 1: What is Gluten?
  • Part 2: Why is Gluten Ingrained in our Diets?
  • Module 1 Assessment

Module 2: Unit Two Gluten and Physical Health

  • Part 1: The Digestive System
  • Part 2: Gluten and Digestion
  • Module 2 Assessment

Module 3: Positive Change

  • Part 1: Positive Change
  • Part 2: Gluten and Mental Health
  • Part 3: Mindful Eating
  • Part 4: Meal Planning
  • Module 3 Assessment

Module 4: Gluten Free – Bread and Pasta

  • Part 1: Gluten free food
  • Part 2: Bake Your Own
  • Module 4 Assessment

Module 5: Clean Eating Part 1

  • Part 1: Clean Eating
  • Part 2: The Link Between Stress and Diet
  • Part 3: Sugar and Salt
  • Module 5 Assessment

Module 6: Clean Eating Part 2

  • Part 1: Gluten Withdrawal Symptoms
  • Part 2: Using Food to Heal
  • Part 3: The Power of The 30 Day Trial
  • Part 4: Specific Healing Foods
  • Part 5: Digestive System Care
  • Module 6 Assessment

Module 7: Food Options

  • Part 1: Breakfast
  • Part 2: Lunch
  • Part 3: Dinner
  • Module 7 Assessment

Module 8: Gluten Free Children

  • Part 1: Autism
  • Part 2: GMO Foods
  • Part 3: Gluten Free Kids
  • Part 4: Extra Special Treats
  • Module 8 Assessment

Course 3 - Certificate In Diet and Nutritional Advisor Online Course

Module 1. Basic Anatomy and Physiology

  • Part 1: Circulatory System
  • Part 2: Digestive System
  • Part 3: Kidney functions 
  • Module 1 Assessment

Module 2. Macronutrients: Carbohydrates, Proteins and Fats

  • Part 1: Carbohydrates
  • Part 2: Fats 
  • Part 3: Protein 
  • Module 2 Assessment

Module 3. Human Nutrition and Importance of Vitamins and Antioxidants

  • Part 1:Vitamins and Antioxidants
  • Part 2: Folate (Folic acid, Vitamin B9) 
  • Part 3: Super Foods 
  • Module 3 Assessment

Module 4. Minerals and Water

  • Part 1: Minerals
  • Part 2: Trace minerals
  • Part 3: Absorption of Vitamins and Minerals
  • Module 4 Assessment

Module 5. Concepts of Healthy Eating and Weight Management

  • Part 1: Weight Gain 
  • Part 2: Childhood Obesity and How to Stop It 
  • Part 3: Calories and Weight Loss
  • Part 4: List of Everyday Foods and Calories 
  • Module 5 Assessment

Module 6. Food and Disease

  • Part 1: Food and Disease
  • Part 2: Food and Disease
  • Module 6 Assessment

Module 7. Diet Planning for Health Promotion and Disease Prevention

  • Part 2: Choosing the right carbs and fats 
  • Part 1: Healthy Eating Diet
  • Part 3: Weight Loss Diet 
  • Part 4: Pregnancy Diet
  • Part 5: Yeast Infections and Diets for Yeast Treatment 
  • Part 6: Heart-healthy Diet 
  • Module 7 Assessment

Module 8. Vegetarian Diets

  • Part 1: Health Benefits of Vegetarian and Vegan Diets
  • Part 2: Professional influences and ethical considerations 
  • Module 8 Assessment

Module 9: Dangers of Slimming Diets and Food Addiction

  • Part 1: Dangers of Slimming Diets
  • Part 2: How to Stop Cravings and Overcome Addiction
  • Part 3: Breaking the Craving Cycle 
  • Module 9 Assessment

Module 10. Food Allergies and Intolerances

  • Part 1: Allergies
  • Part 2: Food Allergy v Food Intolerance 
  • Part 3: Fish and Shellfish Allergy 
  • Module 10 Assessment

Module 11. Metabolism and Exercise

  • Part 1: Metabolism and Exercise
  • Part 2: Natural Metabolism Boosters
  • Module 11 Assessment

Module 12. Dietary Reference Values

  • Part 1: Dietary Reference Values 
  • Part 2: Labels 
  • Module 12 Assessment

Module 13. Supplements

  • Part 1: Weight Loss Supplements
  • Part 2: Supplements
  • Module 13 Assessment

Module 14. Tips for Nutrition Consultations

  • Part 1: Tips for Nutrition Consultations
  • Part 2: Follow-up Visit(s)

Course 4 - Certificate In Eating Psychology Coach Online Course

Module 1: What is Eating Psychology?

  • Part 1: Food – What Are We Doing?
  • Part 2: Cellular Level Health
  • Part 3: Nutritionally Deficient
  • Module 1 Assessment

Module 2: Diet Awareness

  • Part 1: The Psychology of Learning
  • Part 2: Eating Type Variations
  • Part 3: Emotional Eating
  • Part 4: What is Medical Recognition?
  • Module 2 Assessment

Module 3: Addiction

  • Part 1: Addiction
  • Part 2: Sugar
  • Part 3: Caffeine
  • Part 4: Gluten
  • Module 3 Assessment

Module 4: Healing Techniques

  • Part 1: Finding Your Reasons
  • Part 2: Intuitive Eating
  • Part 3: Mindfulness
  • Part 4: Meditation
  • Part 5: Peace
  • Part 6: Acceptance and Gratitude
  • Module 4 Assessment

Module 5: Successful Therapy

  • Part 1: Nutrition Awareness
  • Part 2: Cognitive Behavioural Therapy
  • Part 3: Hypnotherapy
  • Part 4: Neuro Linguistic Programming
  • Module 5 Assessment

Module 6: Coaching

  • Part 1: What is Psychology?
  • Part 2: What is Coaching?
  • Module 6 Assessment

Module 7: Skills and Clients

  • Part 1: Basic Coaching Communication
  • Part 2: Questioning Skills
  • Module 7 Assessment

Module 8: The Coaching Blueprint

  • Part 1: Coaching
  • Part 2: GROW MODEL
  • Part 3: Measuring Progress
  • Module 8 Assessment

Module 9: Complex Clients

  • Part 1: Multiple Intelligences
  • Part 2: Personality Types
  • Part 3: Clients That Feel Stuck
  • Part 4: Key Skills of a Successful Coach
  • Module 9 Assessment

Module 10: Your Coaching Business

  • Part 1: A Business Plan
  • Part 2: Registering Your Business
  • Module 10 Assessment

Course 5 - Certificate In Vegetarian and Vegan Nutritionist Online Course

Module 1 – Veganism and Vegetarianism

  • Introduction
  • Part 1: Different Types of Diet
  • Part 2: History of Vegetarianism and Veganism
  • Module 1 Assessment

Module 2 – Benefits of Veganism and Vegetarianism

  • Part 1: Nutritional Benefits
  • Part 2: Physical Benefits
  • Module 2 Assessment

Module 3 – Myths and Concerns

  • Part 1: The Protein Argument
  • Part 2: Calcium
  • Module 3 Assessment

Module 4 – A Healthy Vegan or Vegetarian Diet

  • Part 1: Food Groups
  • Part 2: Nutrients, Vitamins, Minerals and Supplements
  • Part 3: Creating Meal Plans
  • Part 4: Transitioning
  • Module 4 Assessment

Module 5 – Assessing Your Client

  • Part 1: Overall Health
  • Part 2: Nutritional and Lifestyle History
  • Part 3: Symptoms and Goals for Change
  • Module 5 Assessment

Module 6 – Special Cases

  • Part 1: Pregnant Clients
  • Part 2: Child Clients
  • Part 3: Bodybuilder Clients
  • Module 6 Assessment

Module 7 – Creating a Treatment Plan

  • Part 1: Preparation, Cleansing and Detox
  • Part 2: Meal Planning
  • Part 3: Food Diaries
  • Module 7 Assessment

Module 8 – Nutritionist Best Practices: Therapy

  • Part 1: 1-2-1 Sessions
  • Part 2: Therapy from Start to Finish
  • Module 8 Assessment

Module 9 – Nutritionist Best Practices: Business

  • Part 1: Deciding Your Service Offerings
  • Part 2: Marketing
  • Part 3: Finances and Administration
  • Module 9 Assessment

Module 10 – Nutritionist Best Practices: Business II

  • Part 1: Case Study 1 – Vegan Bodybuilder
  • Part 2: Case Study 2 – Vegan Woman in Pregnancy
  • Part 3: Case Study 3 – Switch to Vegan Diet for Diabetes
  • Module 10 Assessment

Course 6 - Certificate In Juice Yourself Slim - Juicing Online Course

Module 1: Juicing Certificate Course

  • Part 1: Welcome to the journey
  • Part 2: Why Juicing
  • Part 3: Food!
  • Module 1 Assessment

Module 2: Juicing Basics

  • Part 1: Juicing Basics
  • Part 2: Smoothie Weight Loss
  • Part 3: 7- Day Juicing Plan
  • Module 2 Assessment

Module 3: Be Mindful

  • Part 1: Be Mindful
  • Part 2: Mindful Eating
  • Part 3: RAIN
  • Part 4: Meal Mindfulness
  • Module 3 Assessment

Module 4: Stimulant Detox

  • Part 1: Stimulant Detox
  • Part 2: Sugar
  • Module 4 Assessment

Module 5: Focus on Diet

  • Part 1: Focus on Diet
  • Part 2: Diet Staples? Or Not!
  • Part 3: Gluten
  • Module 5 Assessment

Module 6: Weight and Body Image

  • Part 1: Weight and Body Image
  • Part 2: Health Not Appearance
  • Module 6 Assessment

Module 7: Beyond Detox

  • Part 1: Beyond Detox
  • Part 2: Stress and Diet
  • Module 7 Assessment

Course 7 - Certificate In Advanced Nutrition for Weight Loss Online Course

Module 1 - The 14 Day Fat Loss Plan

  • Part 1: The 14 Day Fat Loss Plan: Peak Performance System
  • Part 2: Weight Regain

Module 2 - An Investigation into Dietary Guidelines

  • An Investigation into Dietary Guidelines

Module 3 - Physical Activity and Exercise

  • Part 1: Physical Activity and Exercise
  • Part 2: How Much Physical Activity Does a Person Need?
  • Part 3: Sports and Exercise Nutrition


Module 4 - Key Components for Successful Weight Control

  • Key Components for Successful Weight Control

Module 5 - The Fat Loss Programme

  • Part 1: The Fat Loss Programme
  • Part 2: Insulin Sensitivity
  • Part 3: Phase 1
  • Part 4: Exercise During the Fat Adaptation Phase
  • Part 5: Other Beneficial Supplements
  • Part 6: Key Note

Module 6 - Important Facts about Protein, Fats, Vegetables and Water

  • Part 1: Importance of Protein
  • Part 2: Digestion of protein
  • Part 3: Benefits of Vegetables
  • Part 4: Drinking to Your Health

Module 7 - Anatomy and Physiology of the Human Body

  • Part 1: Body Systems
  • Part 2: Circulatory System
  • Part 3: Digestive System
  • Part 4: Metabolism

Module 8 - The Fat Loss Programme Phase 2

  • Part 1: Introduction
  • Part 2: Recipes
  • Part 3: Phase 2
  • Part 4: Superfood Checklist
  • Part 5: Weight Loss Plateau
  • Part 6: Foods Most Likely to Cause an Intolerance

Course 8 - Certificate In 30 Day Ultimate Raw Food Programme Online Course

Module 1: Preparing for the Raw Food Lifestyle

  • Part 1: Eat Organic
  • Part 2: Soaking & Sprouting
  • Part 3: Preparing Your Kitchen
  • Part 4: Practising Healthy Food Tips
  • Module 1 Assessment

Module 2: The Transition to Raw 7-Day Transition Phase

  • Part 1: Starting out on the Road to Raw
  • Part 2: Getting Started – 7 day Transition Phase
  • Module 2 Assessment

Module 3: The 30-Day Raw Food Program

  • Part 1: What is a Raw Food Diet?
  • Part 2: How to Use The 30 Day Raw Food Program & Stay Raw
  • Part 3: Recipes
  • Part 4: Superfoods
  • Part 5: Shakes
  • Part 6: Raw Snacks On The Go
  • Part 7: Raw Entrees & Vegetable Sides
  • Part 8: Delicious Raw Breakfast & Desserts
  • Module 3 Assessment

Module 4: 30-Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 4 Assessment

Course 9 - Certificate In Personal Fitness Trainer Online Course

Module 1 - Professionalism and Ethics

  • Professionalism and Ethics
  • Module 1 Assessment

Module 2 - Appraisals, Screening, Testing and Evaluation

  • Part 1: Appraisals
  • Part 2: Heart Rate (HR) and Blood Pressure Assessment
  • Part 3: Calculating Heart Rate (HR) Training Zones
  • Part 4: Posture
  • Module 2 Assessment

Module 3 - The Consultation

  • The Consultation
  • Module 3 Assessment

Module 4 - Components of Fitness

  • Part 1: Components of Fitness
  • Part 2: Flexibility
  • Module 4 Assessment

Module 5 - Goal Setting with your Client Objective

  • Part 1: Goal Setting with your Client Objective
  • Part 2: Understanding Exercise Psychology and Goal Setting
  • Module 5 Assessment

Module 6 - Exercise Prescription

  • Part 1: Fundamental Training Principles
  • Part 2: Structuring an Exercise Session
  • Module 6 Assessment

Module 7 - Exercise Program Writing/ Planning a Session with a Client

  • Part 1: Exercise Program Writing/ Planning a Session with a Client
  • Part 2: Additional Factors to Consider
  • Module 7 Assessment

Module 8 - Business Model

  • Business Model
  • Module 8 Assessment

Module 9 - Physiology of Healing

  • Part 1: Fractures
  • Part 2: Cartilage
  • Module 9 Assessment

Module 10 - Sports injuries/First Aid

  • Part 1: General Principles
  • Part 2: Sports Injury Management
  • Module 10 Assessment

Module 11 - Injuries of the Hand, Arm & Elbow

  • Part 1: Injuries of the Hand
  • Part 2: Injuries of the Elbow
  • Module 11 Assessment

Module 12 - Injuries of the Shoulder

  • Injuries of the Shoulder
  • Module 12 Assessment

Module 13 - Injuries of the Leg

  • Injuries of the Leg
  • Module 13 Assessment

Module 14 - Foot & Ankle Injuries

  • Foot & Ankle Injuries
  • Module 14 Assessment

Module 15 - Nutrition

  • Part 1: Macronutrients
  • Part 2: Nutrient Timing
  • Module 15 Assessment

Course 10 - Certificate In Ultimate 30-Day Transformation Programme Online Course

Module 1: The Ultimate 30 Day Transformation Programme

  • Introduction
  • Tips For Success
  • Goal Setting
  • Supplements
  • Week 1 – Fat Adaptation
  • Weeks 2, 3 & 4
  • Module 1 Assessment

Module 2: The 30 Day Meal Plan & Shopping List

  • The 30 Day Meal Plan – Recipes & Shopping Lists
  • Nuts & Seeds
  • Proteins – Red Meat, Pork, Poultry & Eggs
  • Carbohydrates
  • Natural Fat Burners
  • Breakfast & Egg Recipes
  • Snack Recipes
  • Lunch – Salads
  • Lunch – Wraps, Rolls etc
  • Soups
  • Evening Meals
  • Evening Meals
  • Module 2 Assessment

Module 3: The Ultimate 30 Day Training Plan

  • Part 1: Warming Up
  • Part 2: Strength Training
  • Module 3 Assessment

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Course Summary

Course ID No.: 012CE7710CB
Delivery Mode: Online
Course Access: Unlimited lifetime
Time required: Study at your own pace
Course Duration: 150 Hours Per Course
Assessments: Yes
Qualification: Certificate

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