Sports Nutrition Online Bundle, 2 Certificate Courses

Advance Your Knowledge On Sports Nutrition


NOW ONLY

US$339

Save US$199 (37%)
OFF RRP US$538
Get Info Pack

Get Sports Nutrition, and Sports Psychology in this Bundle

1. Sports Nutrition: Learn The Fundamentals of Sports Nutrition

Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition. Good, sound nutritional advice is now being sought by those who are very serious about competing, and dietary planning for a sporting event is now becoming just as important as psychological and physical preparation. This is what makes these nutrition classes online so beneficial

2. Sports Psychology: Explore The World Of Sports Psychology

This sports psychology  course is aimed at both coaches and participants. Unlocking the secrets of the competitive mind has been investigated, tested and evaluated over many years and there are many examples of success and failure.

About Sports Psychology

Attempting to fathom out what is the winning mind takes such investigations one step further - helping the aspiring athlete and the motivational coach find a formula that works for them, ensuring that success will ultimately mean failure for their competitors!

Using case study reviews and mind-exercises, the course has been designed for therapists to give sound advice to their clients in a highly competitive world.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Sports Nutrition Online 2 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Sports Nutrition Online Course

Professionalism and the Nutrient Groups

  • Professionalism
  • Nutrition
  • Nutrient Groups
  • Nutritional Health
  • Metabolism
  • Basal Metabolic Rate (BMR)
  • Exercise and BMR
  • Nutrients for Sports
  • Carbohydrates
  • Fats
  • Protein

Myths and Conceptions, The Consultation

  • Misconceptions
  • Consultation
  • Record Card
  • Bodystat Report
  • Consultation Card

Principles of Coaching in Sport

  • Periodisation
  • Foods for Sport
  • Carbohydrates
  • Fats
  • Proteins
  • Glucose
  • Glycogen
  • Carbohydrate
  • The Glycaemic Index

Planning the Diet

  • Estimation of Daily Calorific Requirement
  • Supplementation
  • Minerals
  • Functions of Minerals
  • Vitamins
  • Vitamin Deficiency
  • Vitamins & Daily Health
  • Four foods Group

Water

  • Water
  • Functions
  • Regulating Fluid Loss
  • Dehydration: Re-hydration
  • Water in the Diet
  • Fluid Retention
  • Supplies of Water
  • Clean Water
  • Hard Water
  • Soft Water

Weight Control in Sport

  • Weight Gain
  • Rough Guidelines for Optimum Body Weight
  • Meal Times During the Day
  • Weight Loss
  • Weight Gain
  • Calorific Intake

The Role of the Vegetarian/Vegan in Sports Nutrition

  • Water
  • Athletes’ Needs
  • Eating Pattern

Misinformation

  • Physically Active People Eat What They Want
  • Want To Lose Weight? Cut Down On Carbohydrates
  • If Trying To Lose Weight, Don’t Exercise
  • People Who Work Out Have A Need For Supplements
  • Muscles Turns to Fat After Exercising
  • You Burn More Calories Exercising On An
  • Empty Stomach Than A full One
  • All Calories Are Created Equal
  • Salad Is A healthy Choice When Dining Out
  • Avoid Drinking Water Before/During Workout
  • Athletes Should Make Use of Sports Drinks
  • Body Weight Versus Body Fat
  • Fat Reduction

Performance Enhancers

  • Spirulina and Chlorella
  • Carbohydrate Loading
  • Caffeine
  • Anabolic Steroids
  • Hypnosis

ATP and Glycogen Replacement

  • Rebuilding Glycogen
  • Rebuilding ATP – The 3 Energy Sources
  • Aerobic System
  • Lactate System
  • The Creatine – Phosphate System
  • Essential Fatty Acids & Health

Course 2 - Certificate in Sports Psychology Online Course

Professionalism and Ethics - Mind, Body and Soul

  • ‘Level of Performance’ indicators
  • Cognitive
  • Associative
  • Autonomous
  • Skilled performance
  • Closed skills
  • Open skills
  • Environmental factors
  • Closed environment
  • Open environment
  • Novices
  • Experts

Sport, Playing at Games and Competition

  • Achieving motivation
  • ‘Big Mac Attack’
  • Importance
  • Alternatives
  • Other ideas

Winning is Everything

  • ‘Winning is Everything’
  • Developing the ‘always a winner attitude’
  • People suffering defeat
  • ‘Optimistic enthusiasm’
  • Steps to increase enthusiasm
  • Know-how or talents
  • Motivation to act because you want to

The Mind and the Heart

  • Positive response to pressure
  • Pressure might be converted into
  • Dealing with pressure

Focusing in and psyching out

  • ‘Tunnel vision’
  • ‘Narrow-internal’
  • Concentration
  • Benefits of relaxation

Tension and Muscle Fatigue

  • Recognition of the signs
  • Coping with muscular tension
  • Focussing

Self-belief and Self-doubt

  • Self confidence
  • Three levels of confidence

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Sports Nutrition, and Sports Psychology in this Bundle

1. Sports Nutrition: Learn The Fundamentals of Sports Nutrition

Sportsmen and women are no longer leaving anything to chance in the preparation for and duration of competition. Good, sound nutritional advice is now being sought by those who are very serious about competing, and dietary planning for a sporting event is now becoming just as important as psychological and physical preparation. This is what makes these nutrition classes online so beneficial

2. Sports Psychology: Explore The World Of Sports Psychology

This sports psychology  course is aimed at both coaches and participants. Unlocking the secrets of the competitive mind has been investigated, tested and evaluated over many years and there are many examples of success and failure.

About Sports Psychology

Attempting to fathom out what is the winning mind takes such investigations one step further - helping the aspiring athlete and the motivational coach find a formula that works for them, ensuring that success will ultimately mean failure for their competitors!

Using case study reviews and mind-exercises, the course has been designed for therapists to give sound advice to their clients in a highly competitive world.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Sports Nutrition Online 2 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Sports Nutrition Online Course

Professionalism and the Nutrient Groups

  • Professionalism
  • Nutrition
  • Nutrient Groups
  • Nutritional Health
  • Metabolism
  • Basal Metabolic Rate (BMR)
  • Exercise and BMR
  • Nutrients for Sports
  • Carbohydrates
  • Fats
  • Protein

Myths and Conceptions, The Consultation

  • Misconceptions
  • Consultation
  • Record Card
  • Bodystat Report
  • Consultation Card

Principles of Coaching in Sport

  • Periodisation
  • Foods for Sport
  • Carbohydrates
  • Fats
  • Proteins
  • Glucose
  • Glycogen
  • Carbohydrate
  • The Glycaemic Index

Planning the Diet

  • Estimation of Daily Calorific Requirement
  • Supplementation
  • Minerals
  • Functions of Minerals
  • Vitamins
  • Vitamin Deficiency
  • Vitamins & Daily Health
  • Four foods Group

Water

  • Water
  • Functions
  • Regulating Fluid Loss
  • Dehydration: Re-hydration
  • Water in the Diet
  • Fluid Retention
  • Supplies of Water
  • Clean Water
  • Hard Water
  • Soft Water

Weight Control in Sport

  • Weight Gain
  • Rough Guidelines for Optimum Body Weight
  • Meal Times During the Day
  • Weight Loss
  • Weight Gain
  • Calorific Intake

The Role of the Vegetarian/Vegan in Sports Nutrition

  • Water
  • Athletes’ Needs
  • Eating Pattern

Misinformation

  • Physically Active People Eat What They Want
  • Want To Lose Weight? Cut Down On Carbohydrates
  • If Trying To Lose Weight, Don’t Exercise
  • People Who Work Out Have A Need For Supplements
  • Muscles Turns to Fat After Exercising
  • You Burn More Calories Exercising On An
  • Empty Stomach Than A full One
  • All Calories Are Created Equal
  • Salad Is A healthy Choice When Dining Out
  • Avoid Drinking Water Before/During Workout
  • Athletes Should Make Use of Sports Drinks
  • Body Weight Versus Body Fat
  • Fat Reduction

Performance Enhancers

  • Spirulina and Chlorella
  • Carbohydrate Loading
  • Caffeine
  • Anabolic Steroids
  • Hypnosis

ATP and Glycogen Replacement

  • Rebuilding Glycogen
  • Rebuilding ATP – The 3 Energy Sources
  • Aerobic System
  • Lactate System
  • The Creatine – Phosphate System
  • Essential Fatty Acids & Health

Course 2 - Certificate in Sports Psychology Online Course

Professionalism and Ethics - Mind, Body and Soul

  • ‘Level of Performance’ indicators
  • Cognitive
  • Associative
  • Autonomous
  • Skilled performance
  • Closed skills
  • Open skills
  • Environmental factors
  • Closed environment
  • Open environment
  • Novices
  • Experts

Sport, Playing at Games and Competition

  • Achieving motivation
  • ‘Big Mac Attack’
  • Importance
  • Alternatives
  • Other ideas

Winning is Everything

  • ‘Winning is Everything’
  • Developing the ‘always a winner attitude’
  • People suffering defeat
  • ‘Optimistic enthusiasm’
  • Steps to increase enthusiasm
  • Know-how or talents
  • Motivation to act because you want to

The Mind and the Heart

  • Positive response to pressure
  • Pressure might be converted into
  • Dealing with pressure

Focusing in and psyching out

  • ‘Tunnel vision’
  • ‘Narrow-internal’
  • Concentration
  • Benefits of relaxation

Tension and Muscle Fatigue

  • Recognition of the signs
  • Coping with muscular tension
  • Focussing

Self-belief and Self-doubt

  • Self confidence
  • Three levels of confidence

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

We provide a 7 Day Money Back Refund on all Courses

Now Only US$339 Save US$199 (37%)
OFF RRP US$538
Delivery Method Online
Get Info Pack

Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value $600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

Share this course

Course Summary

Course ID No.: 009OASND2CB
Delivery Mode: Online
Course Access: Unlimited Lifetime
Time required: Study at your own pace
Assessments: Yes
Qualification: Certificate

Learn More With Course Bundles

Popular Courses and Bundles

Get a FREE Career Planner