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Mindfulness-based Cognitive Behavioural Therapy Online Bundle, 3 Certificate Courses

Learn About Personal Reflection And Professional Techniques Using Mindfulness


Get Mindfulness-based Cognitive Behavioural Therapy Advanced, Feng Shui and Hypnotherapy - Professional in this Bundle

1. Mindfulness-based Cognitive Behavioural Therapy Advanced: Learn About Personal Reflection And Professional Techniques Using Mindfulness

Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.

It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.

This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Cognitive Behavioural Therapy, including discussion of the revised Counselling National Occupational Standards. Together mindfulness and CBT have been brought together to form: Mindfulness based Cognitive Behavioural Therapy (MBCBT).

MBCBT is a modern and increasingly popular combined therapy approach which combines well evidenced results, with a deeper philosophical model.

This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.

2. Feng Shui: Learn Ancient Chinese Rules To Dictate How Buildings And Offices Are Laid Out

In China, many people believe that to remain healthy and create wealth and happinessit is necessary to maintain a healthy environment in which to live and work.

Many businesses both large and small rely on ancient Chinese rules to dictate how their buildings and offices are laid out, even the work desk should conform to these basic rules in order to encourage business.

A room that does not conform can create confusion and loss of wealth and more important to many, health. Feng Shui is the Ancient Chinese system of balancing and creating harmony in your immediate environment. Most of us are familiar with the concept of yin and yang and the balance of Chi energy that flows through our bodies.

Taking these principles further, we can alter the Chi that flows around our homes or places of work to create an environment that is conducive to good health, happiness and the creation of wealth.

Some very simple alterations to your immediate environment can bring harmony into your life. This course will enable you to beneficially alter your life and give you the skills to help others.

3. Hypnotherapy - Professional: Learn The Means Of Communication Between The Subconscious And Conscious Mind

Hypnotherapy serves as a means of communication between the subconscious and conscious mind - between feeling and intellect. A hypnotherapist does not and cannot control another person's mind.

The function of the hypnotherapist is to assist and coach in order to mobilise the beneficial powers of the subconscious. This course makes the techniques and the benefits of the hypnotic trance and self-hypnosis available to you.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device. 

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

Mindfulness-based Cognitive Behavioural Therapy Online Bundle, 3 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Mindfulness-based Cognitive Behavioural Therapy Advanced Online Course

  • Introduction to the Mindfulness Course
  • Observing thought
  • National Occupational Standards -  Healing Part 1
  • An Overview of providing Healing
  • Preparation for Healing - Organising
  • Acceptance
  • Expectations and “Shoulds”
  • Forgiveness
  • Basic relaxtion Techniques and Therapies
  • Chakra Healing
  • Balance of the Ego
  • Cognitive Behavioural Therapy techniques in Complementary Health
  • Areas and levels of change
  • Basic Counselling Skills Explained
  • Counselling Skills
  • Counselling National Occupational Standards Revision Module
  • Cognitive Behavioural Change (CBT)
  • Cognitive Behavioural Therapy - cont.
  • Cognitive Behavioural Therapy - cont.
  • CBT - Practical methods
  • Coaching and Goal Setting in CBT
  • CBT Coaching Advanced Techniques
  • Coaching in CBT Unit  – Mind Sets in CBT
  • Referral and Assessing Seriousness
  • Working with Emotional Issues
  • Deeper Emotional Issues and Case Studies
  • Working with Medical professionals to Manage Severe Mental Health Issues with CBT
  • CBT For Relationships and Group Dynamics - Working with Couples or Groups
  • Additional Behavioural Change Techniques
  • CBT Forms and Method for Other Issues
  • Anger and Stress Management Coaching using CBT
  • Autogenic Training in Coaching and Healing

Course 2 - Certificate in Feng Shui Online Course

Introduction

  • History
  • Forms of Feng Shui
  • Principles of Feng Shui
  • Yin and Yan
  • Chi
  • Heaven Chi
  • Sha

The Five Elements

  • Introduction
  • Fire (HUO)
  • Metal (CHIEN)
  • Wood (MU)
  • Water (SHUI)
  • Earth (T’u)
  • The I Ching
  • Basic Compass Directions
  • Compass Location of Summer, Winter, Spring and Autumn
  • The Eight Trigrams of the I Ching
  • The PAH KWA

The I Ching Oracle

  • Introduction

Principles

  • The 4 Important Principles
  • The Four Cardinal points of the Compass
  • The Four Secondary points of the Compass with influence of Ch’i
  • Sha – The Negative
  • The 8 Ch’i Areas
  • The 8 Enrichments

The Eight Compass Points

  • South – WANG TS’AI – prosperity/fame
  • South West – AN LU – peace and harmony
  • West – CHANG YIN – social enjoyment
  • North West – CHIN TS’AI – friendship and new beginnings
  • North – CHIN YIN - relationships
  • North East – TIEN CH’AI – infants, close family and children
  • East – FA CHAN – judgement, experience
  • South East – HUAN LO – fortune and finances
  • What makes Ch’i flow correctly in an area?

Meditation and the Nine Palaces

  • Never attempt Feng Shui if you are
  • Meditation
  • There are nine important questions for the basic ritual of walking the Nine Palaces
  • With the diagram of the magic square in front of you as an aid, and the experience of walking the nine palaces you would have noticed the following

House Directions

  • Introduction
  • PAH KWA – square shaped home
  • PAH KWA – L shaped or long, thin home
  • Front Door
  • Entrance Hall
  • Dining Room
  • Study
  • Bedroom
  • Bathroom
  • Sitting Room

Feng Shui in the Office Environment

  • The situation of your shop or office is very important to the overall success of your business
  • Roads
  • Desk Layout of Manager/Owner
  • The Position of the Desk
  • Passageways/Doors and Long Corridors

Course 3 - Certificate in Hypnotherapy - Professional Online Course

Historical background

  • Hypnotic trance
  • Corpus callosum
  • Hypnagogic
  • Endorphins
  • Left/Right Side Brain
  • Left side – conscious mind
  • Right side – sub-conscious mind

The power of the sub-conscious – the brain and states of consciousness

  • Sub-conscious
  • A suggestion cannot impose something on the sub-conscious mind against the will of
  • Focus
  • Attention

The hypnotic induction

  • Suggestibility exercises
  • The Hand Clasp Exercise
  • Fixation induction
  • Language used in an induction
  • Synonyms
  • Paraphrased suggestions
  • Connective words

Modes of communication within the hypnotic trance

  • Permissive Style
  • Progressive Relaxation

Various induction styles and techniques

  • Importance of good rapport
  • The Relaxation Induction
  • Eye Fixation Induction

Brief overview of personality theories

  • Personality
  • ID
  • Superego
  • Ego
  • Maslow’s Needs Theory Setting
  • Hierarchy of needs:
  • Repression
  • Protection
  • Identification
  • Sublimination

The addictive personality

  • Physical dependence
  • Psychological dependence
  • Pre-alcoholic symptomatic phase
  • Prodromal phrase
  • Critical phase
  • Chronic phase
  • Dopamine
  • ‘Hallucinogenic drugs’

Defining self-hypnosis and auto-suggestion

  • Self-hypnosis
  • Heterohypnosis

A lifestyle change

  • Goal-setting
  • Maslow’s Motivational Hierarchy
  • Herzberg’s two-factor theory

Health conditions (losing weight, changing to a non-smoking lifestyle)

  • Weight control induction

Reducing a stressful lifestyle

  • Stress reduction

Anxiety disorders and phobias

  • Anxiety
  • Panic disorders
  • Phobias
  • Explore the client’s fear
  • Thought replacement
  • Steps to overcome fear

Improving self-esteem and motivation

  • Self-concept
  • Importance of self-esteem in children

Improving learning experiences

  • Stimulus – response action
  • Examples of stimulus – response action
  • Learning
  • Reprogramming

Developing and enhancing creativity

  • Creativity
  • Expressive creativity
  • Productive creativity
  • Ingenious creativity
  • Innovative creativity
  • Creativity personality
  • Intelligence
  • Fluency
  • Originality
  • ‘Initial stage of empathy’
  • Emotional blocks to creativity

Overview of counselling skills

  • Listening skills
  • How to counsel in a humane way
  • Paraphrase
  • Empathy

Working with depression

  • Physical symptoms of depression
  • ‘Neuroses’
  • Worry and apprehension
  • Post Natal Depression
  • Supportive therapy

Loss and separation e.g. death, job-loss, divorce

  • Basics of a loss and separation induction

Obsessive compulsive behaviours

  • Obsession
  • Obsessional thoughts
  • Triggers
  • Identification is essential
  • Factors leading to eating disorders
  • Emotional deficits
  • Failure to identify and express distressing feelings from one to another and to control them
  • Combination of long-standing behavioural, psychological, interpersonal and social factors
  • Negative feelings
  • Overly controlling parents
  • Dissatisfaction with body
  • Resulting in anorexia or bulimia
  • Weight conscious
  • Family problems
  • Discuss

Post-traumatic stress disorder

  • Violent acts are more pernicious than natural catastrophes because, victims of violence
  • Negative psychological symptoms
  • Recovery from trauma
  • Stage One
  • Stage Two
  • Stage Three

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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Course Summary

Course ID No.: 009OAMCBTAD3CB
Delivery Mode: Online
Course Access: Unlimited lifetime access to course material
Time required: Study at your own pace
Assessments: Yes
Qualification: Certificate