Mindful Nutrition Bundle, 2 Certificate Courses

Learn About Healthy, Clean And Mindful Eating

Mindful Nutrition Bundle, 2 Certificate Courses

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US$329

Save US$209 (39%)
OFF RRP US$538
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Get Mindful Nutrition and Diet and Nutritional Advisor in this Bundle

1. Mindful Nutrition: Learn About Healthy, Clean And Mindful Eating

In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.

No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.

Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!

There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.

We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.

There are a number of exercises within the course that are entirely personal to you. They are designed to reform your thinking patterns, on a subconscious basis, as we work through the course. This learning style will ensure that you get the very best from the course and the contents within it.

Who would benefit from the course?

This Mindful Nutrition course would benefit us all and addresses all of the habits that we are raised to embrace, it addresses how you can quieten your own mind and fuel your body properly. We talk of mindfulness, nutrition and how the two are linked. The contents of the course will change your view of food forever, along will preparing you to show others the way back to eating with awareness.

2. Diet and Nutritional Advisor: Become A Nutritionist From The Comfort Of Your Own Home

Train to become a Nutritionist from the comfort of your own home with this comprehensive fully certified Diet and Nutritional Advisor course.

In this comprehensive course, you will learn all about the importance of the right nutrition for creating health and wellness in the body. Over 14 powerful modules you will cover the main systems of the human body, how what we consume (in diet and supplements) combined with our activity level (exercise) and pathology (dietary disorders) determines our overall health and wellbeing.

The course teaches how nutrition is utilised to provide energy and build our bodies. You will learn about the various vitamins and minerals that humans need and how they all work, while also exploring the impact of water and other vital nutrients. You will learn all about metabolism, vegetarianism, fat storage and much more. All of this works towards a final discussion on how to consult with future clients to help them understand the role that nutrition and activity levels play in their health, wellness and longevity. In short, you will learn how important a nutritionist can be in helping people to lead long, healthy lives.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon completion of your course assessment, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Mindful Nutrition Bundle, 2 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Mindful Nutrition Online Course

Module 1 Mindfulness

  • Part 1: What is Mindfulness?
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: Meditation
  • Module 1 Assessment

Module 2 Nutrition

  • Part 1: Nutrition
  • Part 2: Ethical Eating
  • Part 3: Basic Nutrition for Physical Health
  • Part 4: Body Image
  • Module 2 Assessment

Module 3 Mindful About Food

  • Part 1: The Concept
  • Part 2: Environmental Effects on Eating
  • Part 3: Eating Disorders
  • Part 4: The Benefits of Mindful Eating
  • Module 3 Assessment

Module 4 Cultivating Mindful Nutrition

  • Part 1: Cultivating Mindful Nutrition
  • Part 2: Mindful Eating in Practice
  • Part 3: The Informed Choice
  • Module 4 Assessment

Module 5 Food Awareness

  • Part 1: Getting Everything You Need
  • Part 2: Food and Feelings – The Unavoidable Link
  • Part 3: A Shift in Attitude
  • Module 5 Assessment

Module 6 Mental Wellness

  • Part 1: Body Image
  • Part 2: Eating and Stress
  • Part 3: Depression
  • Module 6 Assessment

Module 7 Food for Health

  • Part 1: Food for Health
  • Part 2: Targeted Eating
  • Part 3: Thyroid Care
  • Part 4: Food Allergies and Intolerances
  • Part 5: Healthy Options and Replacements
  • Module 7 Assessment

Module 8 Mindful For Life

  • Part 1: Setting Up For Success
  • Part 2: Meal Planning
  • Part 3: Food Preparation
  • Module 8 Assessment

Module 9: Mindful Nutrition Therapy

  • Part 1: Mindful Nutrition Therapy
  • Part 2: The Art of Listening
  • Part 3: Your Business Plan
  • Part 4: Running a Small Business – The Law
  • Final Assessment

Course 2 - Certificate In Diet and Nutritional Advisor Online Course

Module 1. Basic Anatomy and Physiology

  • Part 1: Circulatory System
  • Part 2: Digestive System
  • Part 3: Kidney functions 
  • Module 1 Assessment

Module 2. Macronutrients: Carbohydrates, Proteins and Fats

  • Part 1: Carbohydrates
  • Part 2: Fats 
  • Part 3: Protein 
  • Module 2 Assessment

Module 3. Human Nutrition and Importance of Vitamins and Antioxidants

  • Part 1:Vitamins and Antioxidants
  • Part 2: Folate (Folic acid, Vitamin B9) 
  • Part 3: Super Foods 
  • Module 3 Assessment

Module 4. Minerals and Water

  • Part 1: Minerals
  • Part 2: Trace minerals
  • Part 3: Absorption of Vitamins and Minerals
  • Module 4 Assessment

Module 5. Concepts of Healthy Eating and Weight Management

  • Part 1: Weight Gain 
  • Part 2: Childhood Obesity and How to Stop It 
  • Part 3: Calories and Weight Loss
  • Part 4: List of Everyday Foods and Calories 
  • Module 5 Assessment

Module 6. Food and Disease

  • Part 1: Food and Disease
  • Part 2: Food and Disease
  • Module 6 Assessment

Module 7. Diet Planning for Health Promotion and Disease Prevention

  • Part 2: Choosing the right carbs and fats 
  • Part 1: Healthy Eating Diet
  • Part 3: Weight Loss Diet 
  • Part 4: Pregnancy Diet
  • Part 5: Yeast Infections and Diets for Yeast Treatment 
  • Part 6: Heart-healthy Diet 
  • Module 7 Assessment

Module 8. Vegetarian Diets

  • Part 1: Health Benefits of Vegetarian and Vegan Diets
  • Part 2: Professional influences and ethical considerations 
  • Module 8 Assessment

Module 9: Dangers of Slimming Diets and Food Addiction

  • Part 1: Dangers of Slimming Diets
  • Part 2: How to Stop Cravings and Overcome Addiction
  • Part 3: Breaking the Craving Cycle 
  • Module 9 Assessment

Module 10. Food Allergies and Intolerances

  • Part 1: Allergies
  • Part 2: Food Allergy v Food Intolerance 
  • Part 3: Fish and Shellfish Allergy 
  • Module 10 Assessment

Module 11. Metabolism and Exercise

  • Part 1: Metabolism and Exercise
  • Part 2: Natural Metabolism Boosters
  • Module 11 Assessment

Module 12. Dietary Reference Values

  • Part 1: Dietary Reference Values 
  • Part 2: Labels 
  • Module 12 Assessment

Module 13. Supplements

  • Part 1: Weight Loss Supplements
  • Part 2: Supplements
  • Module 13 Assessment

Module 14. Tips for Nutrition Consultations

  • Part 1: Tips for Nutrition Consultations
  • Part 2: Follow-up Visit(s)

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Mindful Nutrition and Diet and Nutritional Advisor in this Bundle

1. Mindful Nutrition: Learn About Healthy, Clean And Mindful Eating

In the Western world we have lost control. We generally grow up richer, with more possessions than the human race has ever seen, we don’t usually go hungry and we have developed a culture of instant gratification.

No longer do we eat in response to just our real hunger – our emotions, habits and behaviours and the addictive properties that are now added to everyday foods play a huge part in our mindless eating.

Whether you have been yo-yo dieting for most of your life, are interested in learning about clean eating or want to help others to get off the dieting bandwagon, Mindful Nutrition is the course for you!

There is an overwhelming link between our minds, our bodies and the food in which we eat. Yet without education and stillness of thought we barely recognise the connection.

We rush into each day, eat over processed foods and worry about our weight and body image. Every town is filled with fatty foods, temptation and every supermarket aisle filled with foods that are harming our body, mood and mental health.

There are a number of exercises within the course that are entirely personal to you. They are designed to reform your thinking patterns, on a subconscious basis, as we work through the course. This learning style will ensure that you get the very best from the course and the contents within it.

Who would benefit from the course?

This Mindful Nutrition course would benefit us all and addresses all of the habits that we are raised to embrace, it addresses how you can quieten your own mind and fuel your body properly. We talk of mindfulness, nutrition and how the two are linked. The contents of the course will change your view of food forever, along will preparing you to show others the way back to eating with awareness.

2. Diet and Nutritional Advisor: Become A Nutritionist From The Comfort Of Your Own Home

Train to become a Nutritionist from the comfort of your own home with this comprehensive fully certified Diet and Nutritional Advisor course.

In this comprehensive course, you will learn all about the importance of the right nutrition for creating health and wellness in the body. Over 14 powerful modules you will cover the main systems of the human body, how what we consume (in diet and supplements) combined with our activity level (exercise) and pathology (dietary disorders) determines our overall health and wellbeing.

The course teaches how nutrition is utilised to provide energy and build our bodies. You will learn about the various vitamins and minerals that humans need and how they all work, while also exploring the impact of water and other vital nutrients. You will learn all about metabolism, vegetarianism, fat storage and much more. All of this works towards a final discussion on how to consult with future clients to help them understand the role that nutrition and activity levels play in their health, wellness and longevity. In short, you will learn how important a nutritionist can be in helping people to lead long, healthy lives.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon completion of your course assessment, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Mindful Nutrition Bundle, 2 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Mindful Nutrition Online Course

Module 1 Mindfulness

  • Part 1: What is Mindfulness?
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: Meditation
  • Module 1 Assessment

Module 2 Nutrition

  • Part 1: Nutrition
  • Part 2: Ethical Eating
  • Part 3: Basic Nutrition for Physical Health
  • Part 4: Body Image
  • Module 2 Assessment

Module 3 Mindful About Food

  • Part 1: The Concept
  • Part 2: Environmental Effects on Eating
  • Part 3: Eating Disorders
  • Part 4: The Benefits of Mindful Eating
  • Module 3 Assessment

Module 4 Cultivating Mindful Nutrition

  • Part 1: Cultivating Mindful Nutrition
  • Part 2: Mindful Eating in Practice
  • Part 3: The Informed Choice
  • Module 4 Assessment

Module 5 Food Awareness

  • Part 1: Getting Everything You Need
  • Part 2: Food and Feelings – The Unavoidable Link
  • Part 3: A Shift in Attitude
  • Module 5 Assessment

Module 6 Mental Wellness

  • Part 1: Body Image
  • Part 2: Eating and Stress
  • Part 3: Depression
  • Module 6 Assessment

Module 7 Food for Health

  • Part 1: Food for Health
  • Part 2: Targeted Eating
  • Part 3: Thyroid Care
  • Part 4: Food Allergies and Intolerances
  • Part 5: Healthy Options and Replacements
  • Module 7 Assessment

Module 8 Mindful For Life

  • Part 1: Setting Up For Success
  • Part 2: Meal Planning
  • Part 3: Food Preparation
  • Module 8 Assessment

Module 9: Mindful Nutrition Therapy

  • Part 1: Mindful Nutrition Therapy
  • Part 2: The Art of Listening
  • Part 3: Your Business Plan
  • Part 4: Running a Small Business – The Law
  • Final Assessment

Course 2 - Certificate In Diet and Nutritional Advisor Online Course

Module 1. Basic Anatomy and Physiology

  • Part 1: Circulatory System
  • Part 2: Digestive System
  • Part 3: Kidney functions 
  • Module 1 Assessment

Module 2. Macronutrients: Carbohydrates, Proteins and Fats

  • Part 1: Carbohydrates
  • Part 2: Fats 
  • Part 3: Protein 
  • Module 2 Assessment

Module 3. Human Nutrition and Importance of Vitamins and Antioxidants

  • Part 1:Vitamins and Antioxidants
  • Part 2: Folate (Folic acid, Vitamin B9) 
  • Part 3: Super Foods 
  • Module 3 Assessment

Module 4. Minerals and Water

  • Part 1: Minerals
  • Part 2: Trace minerals
  • Part 3: Absorption of Vitamins and Minerals
  • Module 4 Assessment

Module 5. Concepts of Healthy Eating and Weight Management

  • Part 1: Weight Gain 
  • Part 2: Childhood Obesity and How to Stop It 
  • Part 3: Calories and Weight Loss
  • Part 4: List of Everyday Foods and Calories 
  • Module 5 Assessment

Module 6. Food and Disease

  • Part 1: Food and Disease
  • Part 2: Food and Disease
  • Module 6 Assessment

Module 7. Diet Planning for Health Promotion and Disease Prevention

  • Part 2: Choosing the right carbs and fats 
  • Part 1: Healthy Eating Diet
  • Part 3: Weight Loss Diet 
  • Part 4: Pregnancy Diet
  • Part 5: Yeast Infections and Diets for Yeast Treatment 
  • Part 6: Heart-healthy Diet 
  • Module 7 Assessment

Module 8. Vegetarian Diets

  • Part 1: Health Benefits of Vegetarian and Vegan Diets
  • Part 2: Professional influences and ethical considerations 
  • Module 8 Assessment

Module 9: Dangers of Slimming Diets and Food Addiction

  • Part 1: Dangers of Slimming Diets
  • Part 2: How to Stop Cravings and Overcome Addiction
  • Part 3: Breaking the Craving Cycle 
  • Module 9 Assessment

Module 10. Food Allergies and Intolerances

  • Part 1: Allergies
  • Part 2: Food Allergy v Food Intolerance 
  • Part 3: Fish and Shellfish Allergy 
  • Module 10 Assessment

Module 11. Metabolism and Exercise

  • Part 1: Metabolism and Exercise
  • Part 2: Natural Metabolism Boosters
  • Module 11 Assessment

Module 12. Dietary Reference Values

  • Part 1: Dietary Reference Values 
  • Part 2: Labels 
  • Module 12 Assessment

Module 13. Supplements

  • Part 1: Weight Loss Supplements
  • Part 2: Supplements
  • Module 13 Assessment

Module 14. Tips for Nutrition Consultations

  • Part 1: Tips for Nutrition Consultations
  • Part 2: Follow-up Visit(s)

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

We provide a 7 Day Money Back Refund on all Courses

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OFF RRP US$538
Delivery Method Online
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Course Summary

Course ID No.: 012CE1572CB
Delivery Mode: Online
Course Access: Unlimited lifetime access to course material
Time required: Study at your own pace
Course Duration: 150 Hours Per Course
Assessments: Yes
Qualification: Certificate

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