Meditation Online Bundle, 5 Certificate Courses

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Get Meditation, Reflexology, Yoga Teacher, Cognitive Behavioural Therapy , Psychology - Advanced, Child Psychology, Special Educational Needs (SEN) Advanced, Drug, Solvent & Alcohol Abuse Counselling, Medicinal Herbs, and Master Herbalist Phytotherapy in this Bundle

1. Meditation: Experience The Healing Powers Of Meditation

An experiential journey through the healing powers of meditation - the key to transcending any and all of life's limitations. Complements all healing mechanisms.

A must for life enrichment or for students of yoga, aromatherapy, counselling and holistic health subjects seeking to develop their knowledge base.

2. Reflexology: Learn How To Enable The Body To Function Efficiently By Reflexology

Reflexology is one of the fastest growing holistic therapies now gaining worldwide acceptance. It is based on the scientific principle that every organ in the body is reflected in certain reflexes in the feet.

The feet are a microcosm of the human body. By manipulating the reflex areas on the feet, energy congestion in the body is released. Correct stimulation of the feet reflexes, while the client is relaxed, improves the energy flow and the blood supply.

This results in an overall feeling of well-being and this enables the body to function efficiently. Reflexology is a completely safe, natural aid to restoring the body's healthy balance.

3. Yoga Teacher: Learn The Basic Knowledge Of Teaching Yoga

Teaching yoga has been a growing profession around the world for some time now. This course is designed to equip you with the basic knowledge of teaching yoga, building upon the foundation of your preferred yoga styles. It will also complement other natural healing and counselling courses.

4. Cognitive Behavioural Therapy: Learn To Identify And Understand Your Patterns Of Thought

This is a professional training course suitable for students new to the field as well as existing therapists or coaches who wish to add CBT methods to their professional toolbox.

Cognitive Behavioural Therapy is a form of talking therapy that focuses on how you think about the things happening in your life and how those thoughts affect your behaviour. A cognitive behavioural therapist helps you to identify and understand your patterns of thought, and to realise how you can alter those patterns of thought in order to change the way you feel.

Our Cognitive Behavioural Therapy training course includes comprehensive core counselling modules and is designed to enable the graduate to meet the National Occupational Standards for Counselling relevant to counselling work within the context of Cognitive Behavioural Training.

5. Psychology - Advanced: Gain An Understanding Of The Approaches On Human Thought And Behaviour

Have you ever wondered why you are afraid of spiders, and what you can do to cure yourself? Have you ever despaired over the prejudice and discrimination in the world and wondered what can be done about it?

Have you ever watched a week-old baby seemingly studying intently the people and objects around it and wondered what on earth it makes of its new world, and just what thoughts, if any, might be going through its mind?

If you have answered "yes" to one or more of these questions, then you'll find this distance learning psychology course a source of constant fascination as we examine a wide range of psychological topics and answer all of these questions.

Covering areas of psychology from child development to emotional disorders and social psychology, our online psychology course will give you an advanced understanding of the various approaches to this fascinating study of human thought and behaviour.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Meditation Online 5 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Meditation Online Course

Introduction And Historical Perspective

  • Understand How The Meditation Process Is Of Benefit For Human Health
  • The Historical Beginning'S And Early Perspective Of Meditation
  • The Physical, Mental And Emotional Benefits Of Modern Day Meditation Techniques

Body/Mind Pathway

  • Explain The Concept Of The Body/Mind Pathway
  • The "Chakra System" And Its Purpose Within The Inner Energy System
  • Teachings Of Yoga

Tools And Techniques

  • Essential Meditation
  • Aromatherapy
  • Breathing Techniques
  • Aromatherapy
  • Essential Meditation
  • Subtle Aromatherapy
  • Meditative Practice
  • Inner Temple Essence

Power Of Sound/Sounds Of Power

  • The Origin Of "Mantras"
  • The Transcendental Meditation Technique
  • The Sacred Sounds Of Mantras

Movement/Energy Work

  • Understand Preliminary Yogic Meditation Practices
  • How To Establish The Position Of Power And The Position Of Surrender
  • Balance Postures Used As Part Of The Pre-Meditative Exercises
  • Preliminary Yogic Meditation Practices
  • Raggedy Ann
  • Elephant Walking
  • Swaying Tree Pose
  • Prayer Position
  • Position Of Power
  • Position Of Surrender
  • Rock And Roll
  • Hug Pose
  • Churning The Mill Pose
  • Sitting Triangle Pose
  • The Thunderbolt Pose
  • The Hero Pose
  • The Child Pose
  • Child Pose With Yoga Mudra
  • Mudras
  • Gyan Mudra
  • Chin Mudra
  • Eyebrow Centre Or Shambavi Mudra
  • Agochari Or Nose Tip Mudra
  • Yoga Mudra
  • Balance Postures
  • Lord Krishna’S Pose
  • Lord Shiva’S Pose
  • Zen Walking
  • Dynamic Meditation
  • Latihan
  • Sufi Dancing

Seven Energy Gates Of The Body

  • The Location, Name And Functioning Of The Seven Major Chakras
  • Chakra Balancing Exercises
  • How To Perform Chakra Meditation And The Use Of Colour Visualisation
  • The Root Chakra
  • The Sacral Chakra
  • The Solar Chakra
  • The Heart Chakra
  • The Throat Chakra
  • The Eyebrow Chakra
  • The Crown Chakra

Breath/Pranic Healing

  • The Abdominal Or Yogic Breath
  • Circular Breathing
  • Stress Release Breath
  • Bellows Breath
  • Colour Breathing
  • Auto Hypnotic Rest
  • The Breath Of Happiness
  • The Humming Bee Breath
  • Alternate Nostril Breathing
  • Trataka

Vibrational Medicine

  • Todays Vibrational Medicine Modalities, Therapies And Remedies
  • The Concept Of "Transformative Thinking"
  • The Breathing Routine Used In "Yogic Pranayama"

Course 2 - Certificate in Reflexology Online Course

Introduction to reflexology

  • The history of reflexology
  • The origins of reflexology
  • The role of the Chinese in the establishment of reflexology
  • The role of the Egyptians in the establishment of reflexology
  • Reflexology and its ties with Acupuncture
  • Definition of reflexology
  • The principles of reflexology
  • Reflexology as an inductor of relaxation and a reducer of stress
  • Western reflexology
  • The 19th Century ‘leap’
  • Physiological benefits of reflexology
  • Stress = tension
  • A brief introduction to a working definition of stress
  • Stressors and stress reactions
  • Symptoms of stress
  • The role of stress hormones within the human body
  • Reflexology as a means of reducing stress
  • Touch, reflexology and the healing process
  • The lack of touch in modern society
  • Healing through human energy and not the exchange of electricity
  • Infant mortality rates and human touch
  • The role of touch in conveying positive energy
  • Hands as the only legitimate reflexology device
  • The qualities of a good healer

Meridians

  • Meridians – A vital connection
  • Stimulation of meridians
  • Main meridians
  • Meridian cycle
  • Energy surges and the meridian cycle
  • The meridian cycle wheel diagram
  • Central meridian diagram
  • Governing meridian diagram
  • The heart meridian
  • The bladder meridian
  • The stomach meridian
  • The small intestine meridian

Cells, Tissues and the Skin

  • Contents of the cell
  • The functions of the cell
  • The capabilities of the cell
  • Definition of protoplasm
  • Make up of protoplasm
  • The nucleus
  • Nucleo-protein
  • Chromosomes and mitosis
  • Parent cells and genes
  • Human reproduction
  • Zygotes
  • The requirement for a fluid environment
  • Cell tissue fluid
  • Intracellular exchanges of cell tissue fluid
  • Intracellular exchanges of cell tissue fluid
  • Semi-permeable cell walls
  • Stage 1 – Diffusion
  • Stage 2 – Osmosis
  • Stage 3 – Filtration
  • The tissues
  • Different tissues for different parts of the body
  • Epithelium tissue
  • Functions of the Epithelium
  • Definition of connective tissues
  • Characteristics of connective tissues
  • Types of connective tissue
  • An introduction to the skin
  • The importance of the skin
  • The 2 principal layers of the skin
  • The five different layers of the skin
  • Branching cells - Melanoblasts
  • The dermis
  • Regulation of body temperature
  • The importance of normal body temperature
  • Heat lose
  • Illustrative overview (and definition) of the skin in cold weather
  • Illustrative overview (and definition) of the skin in hot weather
  • Sensation
  • Nails
  • Hair

Support and movement systems of the body - Skeletal system

  • Functions of the skeletal system
  • Structure of bones – Components of bones
  • The growth and development of bones
  • The four categories of bones
  • The anatomical position
  • The anatomical terms
  • An introduction to the spine
  • An introduction to the vertebrae
  • The pedicle
  • The vertebral foramen
  • The functions of the vertebral column
  • The five groups of vertebrae
  • Introduction to the thorax
  • The binding of the thorax

Support and movement systems of the body - Muscular system

  • The muscles of the head
  • The muscles of the neck
  • Movements required to action muscles
  • The muscles of the trunk
  • The three main types of muscle
  • What are muscle fibres
  • Fasiculi
  • Areolar tissue
  • Tendons
  • The importance of blood
  • Glucose
  • Muscle fibres and ‘goose pimples’
  • Two points of attachment

Integration and co-ordination systems - Nervous system

  • Neurons
  • Protoplasm
  • Dendrites
  • Neurons and the nervous system
  • Two types of neurons
  • Diagrammatic overview of a neuron
  • The brain
  • The Cerebrum
  • The cerebellum
  • The brain stem
  • Cranial nerves
  • The Autonomic nervous system
  • Sympathetic
  • Parasympathetic
  • How the sympathetic and the parasympathetic systems differ

Integration and co-ordination systems - Endocrine system

  • The endocrine glands as ductless glands
  • The endocrine glands
  • The hormones excreted by the endocrine glands
  • The interplay of hormones and their effect on the cycle
  • The FSH and LH stages in the menstrual cycle
  • Ovum fertilisation
  • Corpus luteum deterioration
  • Menstruation
  • Pregnancy
  • The role of The Islets of Langerhans
  • The role of insulin
  • Insulin deficiency
  • Methods of controlling diabetic conditions

Integration and co-ordination systems - Special senses

  • The eye (organ of sight)
  • Diagrammatic overview of the structure of the eye
  • The outer layers of the eye
  • The protective layers of the eye
  • Disorders of the eye
  • The role of the eye when receiving light
  • The function of the optic nerve in receiving impulses
  • The function of the lens when focusing rays of light
  • Vision
  • Strabismus
  • The external ear
  • The middle ear
  • The auditory ossicles
  • The internal ear
  • Hearing
  • Balance
  • Disorders of the ear

Processing and transporting functions - Digestive system

  • The digestive system
  • The essential foodstuffs
  • The organs of digestion
  • The liver
  • The structure of the alimentary canal
  • The Stomach
  • The process of swallowing

Processing and transporting functions - Respiratory system

  • The respiratory system
  • Disorders of the respiratory system
  • Processing and transporting functions - Circulatory system
  • The composition of the blood
  • Summary of the functions of the blood
  • The structure of the heart
  • The function of the heart
  • The location of the heart
  • The chambers of the heart
  • The layers of the heart
  • Blood circulation
  • Three primary vessels of blood circulation
  • The process of blood circulation within the human body

Processing and transporting functions - Lymphatic system

  • The Lymphatic system
  • An introduction to body tissues
  • The Lymphatic vessels
  • Lymphatic nodes (glands)
  • Functions of lymphatic nodes (glands)
  • Effects of failures
  • An introduction to the thymus
  • Responsibility of the thymus
  • The effects of puberty on the thymus
  • An introduction to the spleen
  • What the spleen looks like
  • The location of the spleen
  • The make up of the spleen
  • The functions of the spleen

Processing and transporting functions - Urinary system

  • The organs of the urinary system
  • General functions of the urinary system
  • Diagrammatic overview of the urinary system
  • The location of the kidneys
  • The appearance of the kidneys
  • The structure of the kidneys
  • The functions of the kidneys
  • The nephrons
  • Diagrammatic overview of the nephrons
  • Introduction to the nephrons
  • Characteristics of the nephrons
  • Primary function of the nephrons
  • The formation of urine
  • The ureters
  • The bladder
  • The urethra

The reproductive system

  • An introduction to reproduction
  • Male reproduction vs. female reproduction
  • Diagrammatic overview of the urinary system
  • The male generative organs
  • The location of the female reproductive organs
  • Diagrammatic overview of the female reproductive system
  • The division of the organs
  • The mammary glands

Understanding the pathological disease process

  • An introduction to pathology
  • The importance of pathology
  • The basic unit
  • Cells and the composition of tissues
  • Categorisations of specialised cells
  • Organ changes
  • A decrease in the size of the organs
  • Definition of Hypertrophy
  • Factors causing Hypertrophy
  • Organ changes
  • An increase in the size of the organs
  • Definition of Hypertrophy
  • What is a neoplasm
  • When neoplasm occurs
  • Cells affected by neoplasm
  • The process of neoplastic changes
  • Oncogenic theory
  • Neoplasm classification
  • Neoplasm characteristics
  • Importance of neoplasm characterisation and classification

Anatomy of the subtle body

  • Kirlian Photography
  • The human energy field (HEF)
  • Dynamic energetic systems
  • The frequency characteristics of the higher bodies
  • Physical, biological and chemical systems of the physical anatomy
  • The seven layer auric body system
  • The Etheric body
  • Aspects that characterise the Etheric body
  • The Emotional body
  • Aspects that characterise the Emotional body
  • The Astral body
  • Aspects that characterise the Astral body
  • The structure of the Chakra system
  • Sanskrit meaning of Chakras
  • Locations of the Chakras
  • Location of Chakras on front and rear of body
  • Neuropsychological and endocrine associations of the Chakras
  • Illustration of the auric layers of the subtle body
  • Function of the Chakra system
  • The associated psychological function of each major Chakra

Stress related illnesses

  • The rise of stress related disorders in modern western society
  • Factors that contribute to a person’s health
  • What is stress
  • Humans and the need for stimulation and challenge
  • Lack of control equals stress
  • The source of challenges
  • Individuals differing perceptions of stress
  • The effects of stress
  • The emotional effects of stress
  • The mental effects of stress
  • The behavioural effects of stress
  • What is burnout
  • Physical and emotional exhaustion
  • Dangers associated with the final stages of burnout
  • Stress can be controlled
  • The foundation of stress management
  • The therapists role in stress management
  • Steps involved with stress management
  • Strategies associated with stress management
  • The effects of stress on the immune system
  • To overcome the affects on the immune system promote a healthy diet

Value of sound nutrition to the therapist

  • The triangle of mind, body and spirit as components of well-being
  • The ability of the human body to heal itself
  • The five basic considerations of good health
  • The cave person theory
  • The primitive diet
  • Storage and cooking
  • Relaxed eating environment
  • Processing and bowel health
  • Refining and storage
  • Primitive man vs. modern man
  • Foods that our bodies require
  • Protein
  • Foods that our bodies require
  • Carbohydrates
  • Foods that our bodies require
  • Fats
  • Foods that our bodies require
  • Vitamins and minerals
  • Foods that our bodies require
  • Water

Understanding the pathological disease process

  • Therapy note
  • Zones of the body
  • Locations of the reflexes
  • Reflexes of the respiratory system
  • The situation of the reflexes
  • Illnesses associated with the reflexes
  • A diagrammatic overview
  • Reflexes of the skeleton
  • A diagrammatic overview
  • The position of the sciatic nerve
  • The situation of the reflexes
  • Locations of the reflexes
  • Reflexes of the digestive system
  • The situation of the reflexes
  • Functions associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the endocrine system
  • The situation of the reflexes
  • Functions associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the lymphatic system
  • The situation of the reflexes
  • Illnesses associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the urinary system
  • The situation of the reflexes
  • Illnesses associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the reproductive system
  • The situation of the reflexes
  • Illnesses associated with the reflexes

Understanding the pathological disease process

  • An introduction to initial client contact
  • The initial phone call and client contact
  • The appointment book
  • Double booking
  • Telephone manners for the practitioner
  • Examples of an initial telephone call with some clients
  • Examples of how to deal with initial telephone client queries
  • Situations to avoid on the phone
  • Taking a case history
  • An example of a case history form
  • The importance of treating case histories with confidentiality and respect

Reflex - relaxation

  • An introduction to the position of the client before treatment commences (sitting)
  • An introduction to the position of the client before treatment commences (lying down)
  • The importance of a straight back
  • Discomfort in the coccyx
  • The position the practitioner should be in before treatment commences
  • Where to commence the massage
  • Working techniques – introduction and importance
  • Relaxation techniques – introduction and importance
  • Toe rotation – introduction and importance
  • Relaxation techniques – introduction and importance
  • Wringing the foot – introduction and importance
  • Relaxation techniques – introduction and importance
  • Ankle rotation – introduction and importance

Basic reflexology techniques

  • Views of the foot
  • An introduction to the basic holding technique
  • An introduction to the basic thumb technique
  • An introduction to the index finger technique
  • An introduction to the hooking technique
  • An introduction to reflex rotation
  • Common ailments of the foot

Treatment processes

  • Conditions that should be met prior to the commencement of treatment
  • Crucial starting point for treatment
  • Phase 2
  • Points to note
  • Big toe corresponds to the head
  • Alignment corresponds to the entire body
  • Locations of for the reflexes of the brain
  • Tenderness at the basal joint
  • Tenderness at the lower edge of the toenail
  • Tension in the neck and/or upper back
  • Headache treatment

Organs and related conditions

  • Introduction
  • Things to remember
  • Press and roll technique
  • Spinal twist technique
  • Top and bottom foot technique
  • The location of the solar plexus
  • The genetic make-up of the solar plexus
  • The reflex area of the solar plexus
  • Treatment techniques for the reflex area of the solar plexus
  • Things to be careful of when reflexing the solar plexus region
  • The location of the adrenal glands
  • The functions of the adrenal glands
  • Hormone imbalance and the need for reflexology
  • The location of the adrenal reflex
  • Reflex techniques used to treat the adrenal reflex
  • Things to be careful of when reflexing the adrenal reflex
  • The location of the lumbar region
  • The appearance of the lumbar region
  • Reflex techniques used in the treatment of the lumbar region
  • Things to be careful of when reflexing the lumbar region
  • Kidney links to the reflex areas
  • The location of the kidney reflex
  • The appearance of the kidney reflex
  • Reflex techniques used to treat the kidney reflex
  • Things to be careful of when treating the kidney reflex
  • Kidney stones and gout
  • Reflex techniques used in the treatment of kidney stones and gout

Situations and conditions

  • Final advice before commencing treatment
  • Normal responses to reflexology techniques
  • Candida
  • Cystitis
  • Diabetes
  • Migraine
  • Depression
  • Vertigo

Starting a business

  • Business logistics of setting up a practice
  • Personal considerations and attributes that need to be accounted for
  • Self assessment questionnaire
  • Methods of analysing the questionnaire
  • Viability assessment procedure

Codes and ethics

  • An introduction
  • Competence
  • Therapist client relationships
  • Confidentiality
  • Code of practice
  • Code of ethics

Course 3 - Certificate in Yoga Teacher Online Course

Course Introduction

  • Yoga
  • Origins
  • Styles of yoga
  • Eight limbs of yoga
  • Yoga Today

The Physical Body

  • Skeletal System
  • Axial
  • Appendicular Skeleton
  • Joints
  • Synovial Joint
  • Muscular System
  • Digestive System
  • Circulatory System
  • Nervous System
  • Respiratory System
  • Endocrine System

The Mind

  • Mudra
  • Bandhas
  • Prana
  • Chakras

Creating a Session Plan

  • Class Structure
  • Relaxation
  • Breathing Technique
  • Muscle Isolation
  • Asanas
  • Pranayama
  • Relaxation
  • Resources Required

Asanas

  • Beginners
  • Tiryaka Tadasana (Swaying palm tree pose)
  • The Six Movements of the Spine
  • Vyaghrasana (Tiger Pose)
  • Naukasana (Boat Pose)
  • Spinal Twist
  • Poorna Titali Asana (Butterfly)
  • Intermediate to Advanced
  • Fish
  • Poorna Dhanurasana (Full Bow Pose)
  • Kandharasana (Shoulder Pose)
  • Ardha Chandrasana (Crescent Moon Pose)
  • Janu Sirshasana (Head to Knee Pose)
  • Halasana (Plough)
  • Sirshasana (Headstand Pose)Advanced
  • Gorakshasana (Yogi Goraknath’s Pose)
  • Prishthasana (Back Pose)
  • Mayurasana (Peacock Pose)

Pranayama

  • Prana: Energy or life force
  • Physical Benefits of Practising Pranayama
  • Mental Benefits of Practising Pranayama
  • The Three-Part Yoga Breath
  • Alternate Nostril Breathing
  • “Kapalabhati” Breathing Technique
  • Bhramari Pranayama (Humming Bee Breath)

Meditation, Creative Visualisations and Positive Thinking

  • Meditation
  • Physical benefits
  • Mental benefits
  • Introducing meditation
  • Creative Visualisation ONE
  • Creative Visualisation TWO

Programmes

  • Lesson Plan 1 – Introduction to Hatha
  • Learning Outcome
  • Relaxation
  • Pranayama
  • Asanas
  • Balance
  • Yoga Nidra
  • Conclusion
  • Outcome
  • Feedback
  • Future
  • Lesson Plan 2 – Introduction to Hatha
  • Lesson Plan 3 – Introduction to Hatha
  • Yoga Nidra

Programmes to Offer and How to Get Started

  • Getting started

Competency Standards

  • Element 1: History and Benefits of Yoga
  • Element 2: Demonstrating/Applying Basic Pranayama
  • Element 3: Demonstrating and ApplyingBasic Asana
  • Element 1: History and General Benefits of Yoga
  • Element 2: Demonstrating/Applying BasicAsana
  • Element 3: Demonstrating/Applying Pranayama
  • Element 4: Demonstrating and Applying a Balancing Technique
  • Element 5: Identifying the benefits of “Yoga Nidra”
  • Standards you could have in place for yourself as an instructor or your business

Course 4 - Certificate in Cognitive Behavioural Therapy Online Course

What is CBT

  • Levels of change

Counselling

Counselling 2: Basic Methods and Basic Counselling Skills

Developmental Psychology

  • Psychotherapy (psychodynamic methods and history)
  • Humanism

Cognitive Behavioural Change and Therapy

  • Cognitive Behavioural Change (CBT) Part 1
  • Cognitive Behavioural Therapy Part 2
  • Cognitive Behavioural Therapy Part 3
  • Cognitive Behavioural Therapy – Practical methods

Coaching

  • Coaching  – Philosophy
  • Coaching  – Planning
  • Coaching  – Mind Sets
  • Referral and Assessing Seriousness

CBT for Depression and Anxiety

  • CBT for Depression and Anxiety 1: Working with Minor Emotional issues
  • CBT for Depression and Anxiety 2: Working with more serious Emotional issues
  • CBT for Depression and Anxiety 3: Managing depression, NEAD, Early warning systems, Bi Polar, Personality disorders. Management and cooperation with professionals
  • CBT for relationships

Complementary CBT Techniques

  • Complementary CBT Techniques 1
  • Complementary CBT Techniques 2

CBT forms and method for other issues

Anger and Stress Management Training

  • Professional Practice

Course 5 - Certificate in Psychology - Advanced Online Course

Module One: Perspectives in Psychology

This is your introduction to the subject of psychology. It gives you a taste of the different approaches, some of which will be covered in more detail in later modules.

  • Unit 1 What is Psychology?
  • Unit 2 The Biological Approach
  • Unit 3 Behaviourist and Cognitive Approaches
  • Unit 4 Person-centred Approaches
  • Unit 5 Methods and Debate in Psychology

Module Two: Social Psychology

This is the first major approach we will cover in detail. We are considering the ways in which we look at the behaviour of others, and ourselves. There are five topics to cover in this module.

  • Unit 6 Attitudes
  • Unit 7 Social Influence
  • Unit 8 Obedience
  • Unit 9 Social Cognition
  • Unit 10 Applied Social Psychology

Module Three: Cognitive Psychology & its Applications

This is the third module of the course, and we will be looking at the way in which humans process information.

  • Unit 11 Perception
  • Unit 12 Attention
  • Unit 13 Remembering
  • Unit 14 Forgetting
  • Unit 15 Language
  • Unit 16 Thinking
  • Unit 17 Problem-Solving and Artificial Intelligence

Module Four: Child Development

Here we will be looking at human development throughout the life span. There are five areas to be covered in this part of the course.

  • Unit 18 Issues in Child Development
  • Unit 19 Cognitive Development
  • Unit 20 The Development of Language and Communication
  • Unit 21 Social Perception
  • Unit 22 Moral Development

Module Five: The Psychology of A Typical Behaviour

This module covers four main areas.

  • Unit 23 The Definition and Diagnosis of A Typical Behaviour
  • Unit 24 Treatments of A Typical Behaviour
  • Unit 25 Emotional Disorders

Module Six: Research Methods

Research methods are required throughout the course, particularly in your project work. This section may be tackled at any point in your studies and should be used for reference purposes throughout.

  • Unit 26 Research Methods
  • Unit 27 Research Issues
  • Unit 28 Data Analysis

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

About this Course

Get Meditation, Reflexology, Yoga Teacher, Cognitive Behavioural Therapy , Psychology - Advanced, Child Psychology, Special Educational Needs (SEN) Advanced, Drug, Solvent & Alcohol Abuse Counselling, Medicinal Herbs, and Master Herbalist Phytotherapy in this Bundle

1. Meditation: Experience The Healing Powers Of Meditation

An experiential journey through the healing powers of meditation - the key to transcending any and all of life's limitations. Complements all healing mechanisms.

A must for life enrichment or for students of yoga, aromatherapy, counselling and holistic health subjects seeking to develop their knowledge base.

2. Reflexology: Learn How To Enable The Body To Function Efficiently By Reflexology

Reflexology is one of the fastest growing holistic therapies now gaining worldwide acceptance. It is based on the scientific principle that every organ in the body is reflected in certain reflexes in the feet.

The feet are a microcosm of the human body. By manipulating the reflex areas on the feet, energy congestion in the body is released. Correct stimulation of the feet reflexes, while the client is relaxed, improves the energy flow and the blood supply.

This results in an overall feeling of well-being and this enables the body to function efficiently. Reflexology is a completely safe, natural aid to restoring the body's healthy balance.

3. Yoga Teacher: Learn The Basic Knowledge Of Teaching Yoga

Teaching yoga has been a growing profession around the world for some time now. This course is designed to equip you with the basic knowledge of teaching yoga, building upon the foundation of your preferred yoga styles. It will also complement other natural healing and counselling courses.

4. Cognitive Behavioural Therapy: Learn To Identify And Understand Your Patterns Of Thought

This is a professional training course suitable for students new to the field as well as existing therapists or coaches who wish to add CBT methods to their professional toolbox.

Cognitive Behavioural Therapy is a form of talking therapy that focuses on how you think about the things happening in your life and how those thoughts affect your behaviour. A cognitive behavioural therapist helps you to identify and understand your patterns of thought, and to realise how you can alter those patterns of thought in order to change the way you feel.

Our Cognitive Behavioural Therapy training course includes comprehensive core counselling modules and is designed to enable the graduate to meet the National Occupational Standards for Counselling relevant to counselling work within the context of Cognitive Behavioural Training.

5. Psychology - Advanced: Gain An Understanding Of The Approaches On Human Thought And Behaviour

Have you ever wondered why you are afraid of spiders, and what you can do to cure yourself? Have you ever despaired over the prejudice and discrimination in the world and wondered what can be done about it?

Have you ever watched a week-old baby seemingly studying intently the people and objects around it and wondered what on earth it makes of its new world, and just what thoughts, if any, might be going through its mind?

If you have answered "yes" to one or more of these questions, then you'll find this distance learning psychology course a source of constant fascination as we examine a wide range of psychological topics and answer all of these questions.

Covering areas of psychology from child development to emotional disorders and social psychology, our online psychology course will give you an advanced understanding of the various approaches to this fascinating study of human thought and behaviour.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon completion of  each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course.

Receive Lifetime Access to Course Materials, so you can review at any time.

The Meditation Online 5 Course Bundle includes the following courses, below is a summary of each course: 

Course 1 - Certificate in Meditation Online Course

Introduction And Historical Perspective

  • Understand How The Meditation Process Is Of Benefit For Human Health
  • The Historical Beginning'S And Early Perspective Of Meditation
  • The Physical, Mental And Emotional Benefits Of Modern Day Meditation Techniques

Body/Mind Pathway

  • Explain The Concept Of The Body/Mind Pathway
  • The "Chakra System" And Its Purpose Within The Inner Energy System
  • Teachings Of Yoga

Tools And Techniques

  • Essential Meditation
  • Aromatherapy
  • Breathing Techniques
  • Aromatherapy
  • Essential Meditation
  • Subtle Aromatherapy
  • Meditative Practice
  • Inner Temple Essence

Power Of Sound/Sounds Of Power

  • The Origin Of "Mantras"
  • The Transcendental Meditation Technique
  • The Sacred Sounds Of Mantras

Movement/Energy Work

  • Understand Preliminary Yogic Meditation Practices
  • How To Establish The Position Of Power And The Position Of Surrender
  • Balance Postures Used As Part Of The Pre-Meditative Exercises
  • Preliminary Yogic Meditation Practices
  • Raggedy Ann
  • Elephant Walking
  • Swaying Tree Pose
  • Prayer Position
  • Position Of Power
  • Position Of Surrender
  • Rock And Roll
  • Hug Pose
  • Churning The Mill Pose
  • Sitting Triangle Pose
  • The Thunderbolt Pose
  • The Hero Pose
  • The Child Pose
  • Child Pose With Yoga Mudra
  • Mudras
  • Gyan Mudra
  • Chin Mudra
  • Eyebrow Centre Or Shambavi Mudra
  • Agochari Or Nose Tip Mudra
  • Yoga Mudra
  • Balance Postures
  • Lord Krishna’S Pose
  • Lord Shiva’S Pose
  • Zen Walking
  • Dynamic Meditation
  • Latihan
  • Sufi Dancing

Seven Energy Gates Of The Body

  • The Location, Name And Functioning Of The Seven Major Chakras
  • Chakra Balancing Exercises
  • How To Perform Chakra Meditation And The Use Of Colour Visualisation
  • The Root Chakra
  • The Sacral Chakra
  • The Solar Chakra
  • The Heart Chakra
  • The Throat Chakra
  • The Eyebrow Chakra
  • The Crown Chakra

Breath/Pranic Healing

  • The Abdominal Or Yogic Breath
  • Circular Breathing
  • Stress Release Breath
  • Bellows Breath
  • Colour Breathing
  • Auto Hypnotic Rest
  • The Breath Of Happiness
  • The Humming Bee Breath
  • Alternate Nostril Breathing
  • Trataka

Vibrational Medicine

  • Todays Vibrational Medicine Modalities, Therapies And Remedies
  • The Concept Of "Transformative Thinking"
  • The Breathing Routine Used In "Yogic Pranayama"

Course 2 - Certificate in Reflexology Online Course

Introduction to reflexology

  • The history of reflexology
  • The origins of reflexology
  • The role of the Chinese in the establishment of reflexology
  • The role of the Egyptians in the establishment of reflexology
  • Reflexology and its ties with Acupuncture
  • Definition of reflexology
  • The principles of reflexology
  • Reflexology as an inductor of relaxation and a reducer of stress
  • Western reflexology
  • The 19th Century ‘leap’
  • Physiological benefits of reflexology
  • Stress = tension
  • A brief introduction to a working definition of stress
  • Stressors and stress reactions
  • Symptoms of stress
  • The role of stress hormones within the human body
  • Reflexology as a means of reducing stress
  • Touch, reflexology and the healing process
  • The lack of touch in modern society
  • Healing through human energy and not the exchange of electricity
  • Infant mortality rates and human touch
  • The role of touch in conveying positive energy
  • Hands as the only legitimate reflexology device
  • The qualities of a good healer

Meridians

  • Meridians – A vital connection
  • Stimulation of meridians
  • Main meridians
  • Meridian cycle
  • Energy surges and the meridian cycle
  • The meridian cycle wheel diagram
  • Central meridian diagram
  • Governing meridian diagram
  • The heart meridian
  • The bladder meridian
  • The stomach meridian
  • The small intestine meridian

Cells, Tissues and the Skin

  • Contents of the cell
  • The functions of the cell
  • The capabilities of the cell
  • Definition of protoplasm
  • Make up of protoplasm
  • The nucleus
  • Nucleo-protein
  • Chromosomes and mitosis
  • Parent cells and genes
  • Human reproduction
  • Zygotes
  • The requirement for a fluid environment
  • Cell tissue fluid
  • Intracellular exchanges of cell tissue fluid
  • Intracellular exchanges of cell tissue fluid
  • Semi-permeable cell walls
  • Stage 1 – Diffusion
  • Stage 2 – Osmosis
  • Stage 3 – Filtration
  • The tissues
  • Different tissues for different parts of the body
  • Epithelium tissue
  • Functions of the Epithelium
  • Definition of connective tissues
  • Characteristics of connective tissues
  • Types of connective tissue
  • An introduction to the skin
  • The importance of the skin
  • The 2 principal layers of the skin
  • The five different layers of the skin
  • Branching cells - Melanoblasts
  • The dermis
  • Regulation of body temperature
  • The importance of normal body temperature
  • Heat lose
  • Illustrative overview (and definition) of the skin in cold weather
  • Illustrative overview (and definition) of the skin in hot weather
  • Sensation
  • Nails
  • Hair

Support and movement systems of the body - Skeletal system

  • Functions of the skeletal system
  • Structure of bones – Components of bones
  • The growth and development of bones
  • The four categories of bones
  • The anatomical position
  • The anatomical terms
  • An introduction to the spine
  • An introduction to the vertebrae
  • The pedicle
  • The vertebral foramen
  • The functions of the vertebral column
  • The five groups of vertebrae
  • Introduction to the thorax
  • The binding of the thorax

Support and movement systems of the body - Muscular system

  • The muscles of the head
  • The muscles of the neck
  • Movements required to action muscles
  • The muscles of the trunk
  • The three main types of muscle
  • What are muscle fibres
  • Fasiculi
  • Areolar tissue
  • Tendons
  • The importance of blood
  • Glucose
  • Muscle fibres and ‘goose pimples’
  • Two points of attachment

Integration and co-ordination systems - Nervous system

  • Neurons
  • Protoplasm
  • Dendrites
  • Neurons and the nervous system
  • Two types of neurons
  • Diagrammatic overview of a neuron
  • The brain
  • The Cerebrum
  • The cerebellum
  • The brain stem
  • Cranial nerves
  • The Autonomic nervous system
  • Sympathetic
  • Parasympathetic
  • How the sympathetic and the parasympathetic systems differ

Integration and co-ordination systems - Endocrine system

  • The endocrine glands as ductless glands
  • The endocrine glands
  • The hormones excreted by the endocrine glands
  • The interplay of hormones and their effect on the cycle
  • The FSH and LH stages in the menstrual cycle
  • Ovum fertilisation
  • Corpus luteum deterioration
  • Menstruation
  • Pregnancy
  • The role of The Islets of Langerhans
  • The role of insulin
  • Insulin deficiency
  • Methods of controlling diabetic conditions

Integration and co-ordination systems - Special senses

  • The eye (organ of sight)
  • Diagrammatic overview of the structure of the eye
  • The outer layers of the eye
  • The protective layers of the eye
  • Disorders of the eye
  • The role of the eye when receiving light
  • The function of the optic nerve in receiving impulses
  • The function of the lens when focusing rays of light
  • Vision
  • Strabismus
  • The external ear
  • The middle ear
  • The auditory ossicles
  • The internal ear
  • Hearing
  • Balance
  • Disorders of the ear

Processing and transporting functions - Digestive system

  • The digestive system
  • The essential foodstuffs
  • The organs of digestion
  • The liver
  • The structure of the alimentary canal
  • The Stomach
  • The process of swallowing

Processing and transporting functions - Respiratory system

  • The respiratory system
  • Disorders of the respiratory system
  • Processing and transporting functions - Circulatory system
  • The composition of the blood
  • Summary of the functions of the blood
  • The structure of the heart
  • The function of the heart
  • The location of the heart
  • The chambers of the heart
  • The layers of the heart
  • Blood circulation
  • Three primary vessels of blood circulation
  • The process of blood circulation within the human body

Processing and transporting functions - Lymphatic system

  • The Lymphatic system
  • An introduction to body tissues
  • The Lymphatic vessels
  • Lymphatic nodes (glands)
  • Functions of lymphatic nodes (glands)
  • Effects of failures
  • An introduction to the thymus
  • Responsibility of the thymus
  • The effects of puberty on the thymus
  • An introduction to the spleen
  • What the spleen looks like
  • The location of the spleen
  • The make up of the spleen
  • The functions of the spleen

Processing and transporting functions - Urinary system

  • The organs of the urinary system
  • General functions of the urinary system
  • Diagrammatic overview of the urinary system
  • The location of the kidneys
  • The appearance of the kidneys
  • The structure of the kidneys
  • The functions of the kidneys
  • The nephrons
  • Diagrammatic overview of the nephrons
  • Introduction to the nephrons
  • Characteristics of the nephrons
  • Primary function of the nephrons
  • The formation of urine
  • The ureters
  • The bladder
  • The urethra

The reproductive system

  • An introduction to reproduction
  • Male reproduction vs. female reproduction
  • Diagrammatic overview of the urinary system
  • The male generative organs
  • The location of the female reproductive organs
  • Diagrammatic overview of the female reproductive system
  • The division of the organs
  • The mammary glands

Understanding the pathological disease process

  • An introduction to pathology
  • The importance of pathology
  • The basic unit
  • Cells and the composition of tissues
  • Categorisations of specialised cells
  • Organ changes
  • A decrease in the size of the organs
  • Definition of Hypertrophy
  • Factors causing Hypertrophy
  • Organ changes
  • An increase in the size of the organs
  • Definition of Hypertrophy
  • What is a neoplasm
  • When neoplasm occurs
  • Cells affected by neoplasm
  • The process of neoplastic changes
  • Oncogenic theory
  • Neoplasm classification
  • Neoplasm characteristics
  • Importance of neoplasm characterisation and classification

Anatomy of the subtle body

  • Kirlian Photography
  • The human energy field (HEF)
  • Dynamic energetic systems
  • The frequency characteristics of the higher bodies
  • Physical, biological and chemical systems of the physical anatomy
  • The seven layer auric body system
  • The Etheric body
  • Aspects that characterise the Etheric body
  • The Emotional body
  • Aspects that characterise the Emotional body
  • The Astral body
  • Aspects that characterise the Astral body
  • The structure of the Chakra system
  • Sanskrit meaning of Chakras
  • Locations of the Chakras
  • Location of Chakras on front and rear of body
  • Neuropsychological and endocrine associations of the Chakras
  • Illustration of the auric layers of the subtle body
  • Function of the Chakra system
  • The associated psychological function of each major Chakra

Stress related illnesses

  • The rise of stress related disorders in modern western society
  • Factors that contribute to a person’s health
  • What is stress
  • Humans and the need for stimulation and challenge
  • Lack of control equals stress
  • The source of challenges
  • Individuals differing perceptions of stress
  • The effects of stress
  • The emotional effects of stress
  • The mental effects of stress
  • The behavioural effects of stress
  • What is burnout
  • Physical and emotional exhaustion
  • Dangers associated with the final stages of burnout
  • Stress can be controlled
  • The foundation of stress management
  • The therapists role in stress management
  • Steps involved with stress management
  • Strategies associated with stress management
  • The effects of stress on the immune system
  • To overcome the affects on the immune system promote a healthy diet

Value of sound nutrition to the therapist

  • The triangle of mind, body and spirit as components of well-being
  • The ability of the human body to heal itself
  • The five basic considerations of good health
  • The cave person theory
  • The primitive diet
  • Storage and cooking
  • Relaxed eating environment
  • Processing and bowel health
  • Refining and storage
  • Primitive man vs. modern man
  • Foods that our bodies require
  • Protein
  • Foods that our bodies require
  • Carbohydrates
  • Foods that our bodies require
  • Fats
  • Foods that our bodies require
  • Vitamins and minerals
  • Foods that our bodies require
  • Water

Understanding the pathological disease process

  • Therapy note
  • Zones of the body
  • Locations of the reflexes
  • Reflexes of the respiratory system
  • The situation of the reflexes
  • Illnesses associated with the reflexes
  • A diagrammatic overview
  • Reflexes of the skeleton
  • A diagrammatic overview
  • The position of the sciatic nerve
  • The situation of the reflexes
  • Locations of the reflexes
  • Reflexes of the digestive system
  • The situation of the reflexes
  • Functions associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the endocrine system
  • The situation of the reflexes
  • Functions associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the lymphatic system
  • The situation of the reflexes
  • Illnesses associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the urinary system
  • The situation of the reflexes
  • Illnesses associated with the reflexes
  • Locations of the reflexes
  • Reflexes of the reproductive system
  • The situation of the reflexes
  • Illnesses associated with the reflexes

Understanding the pathological disease process

  • An introduction to initial client contact
  • The initial phone call and client contact
  • The appointment book
  • Double booking
  • Telephone manners for the practitioner
  • Examples of an initial telephone call with some clients
  • Examples of how to deal with initial telephone client queries
  • Situations to avoid on the phone
  • Taking a case history
  • An example of a case history form
  • The importance of treating case histories with confidentiality and respect

Reflex - relaxation

  • An introduction to the position of the client before treatment commences (sitting)
  • An introduction to the position of the client before treatment commences (lying down)
  • The importance of a straight back
  • Discomfort in the coccyx
  • The position the practitioner should be in before treatment commences
  • Where to commence the massage
  • Working techniques – introduction and importance
  • Relaxation techniques – introduction and importance
  • Toe rotation – introduction and importance
  • Relaxation techniques – introduction and importance
  • Wringing the foot – introduction and importance
  • Relaxation techniques – introduction and importance
  • Ankle rotation – introduction and importance

Basic reflexology techniques

  • Views of the foot
  • An introduction to the basic holding technique
  • An introduction to the basic thumb technique
  • An introduction to the index finger technique
  • An introduction to the hooking technique
  • An introduction to reflex rotation
  • Common ailments of the foot

Treatment processes

  • Conditions that should be met prior to the commencement of treatment
  • Crucial starting point for treatment
  • Phase 2
  • Points to note
  • Big toe corresponds to the head
  • Alignment corresponds to the entire body
  • Locations of for the reflexes of the brain
  • Tenderness at the basal joint
  • Tenderness at the lower edge of the toenail
  • Tension in the neck and/or upper back
  • Headache treatment

Organs and related conditions

  • Introduction
  • Things to remember
  • Press and roll technique
  • Spinal twist technique
  • Top and bottom foot technique
  • The location of the solar plexus
  • The genetic make-up of the solar plexus
  • The reflex area of the solar plexus
  • Treatment techniques for the reflex area of the solar plexus
  • Things to be careful of when reflexing the solar plexus region
  • The location of the adrenal glands
  • The functions of the adrenal glands
  • Hormone imbalance and the need for reflexology
  • The location of the adrenal reflex
  • Reflex techniques used to treat the adrenal reflex
  • Things to be careful of when reflexing the adrenal reflex
  • The location of the lumbar region
  • The appearance of the lumbar region
  • Reflex techniques used in the treatment of the lumbar region
  • Things to be careful of when reflexing the lumbar region
  • Kidney links to the reflex areas
  • The location of the kidney reflex
  • The appearance of the kidney reflex
  • Reflex techniques used to treat the kidney reflex
  • Things to be careful of when treating the kidney reflex
  • Kidney stones and gout
  • Reflex techniques used in the treatment of kidney stones and gout

Situations and conditions

  • Final advice before commencing treatment
  • Normal responses to reflexology techniques
  • Candida
  • Cystitis
  • Diabetes
  • Migraine
  • Depression
  • Vertigo

Starting a business

  • Business logistics of setting up a practice
  • Personal considerations and attributes that need to be accounted for
  • Self assessment questionnaire
  • Methods of analysing the questionnaire
  • Viability assessment procedure

Codes and ethics

  • An introduction
  • Competence
  • Therapist client relationships
  • Confidentiality
  • Code of practice
  • Code of ethics

Course 3 - Certificate in Yoga Teacher Online Course

Course Introduction

  • Yoga
  • Origins
  • Styles of yoga
  • Eight limbs of yoga
  • Yoga Today

The Physical Body

  • Skeletal System
  • Axial
  • Appendicular Skeleton
  • Joints
  • Synovial Joint
  • Muscular System
  • Digestive System
  • Circulatory System
  • Nervous System
  • Respiratory System
  • Endocrine System

The Mind

  • Mudra
  • Bandhas
  • Prana
  • Chakras

Creating a Session Plan

  • Class Structure
  • Relaxation
  • Breathing Technique
  • Muscle Isolation
  • Asanas
  • Pranayama
  • Relaxation
  • Resources Required

Asanas

  • Beginners
  • Tiryaka Tadasana (Swaying palm tree pose)
  • The Six Movements of the Spine
  • Vyaghrasana (Tiger Pose)
  • Naukasana (Boat Pose)
  • Spinal Twist
  • Poorna Titali Asana (Butterfly)
  • Intermediate to Advanced
  • Fish
  • Poorna Dhanurasana (Full Bow Pose)
  • Kandharasana (Shoulder Pose)
  • Ardha Chandrasana (Crescent Moon Pose)
  • Janu Sirshasana (Head to Knee Pose)
  • Halasana (Plough)
  • Sirshasana (Headstand Pose)Advanced
  • Gorakshasana (Yogi Goraknath’s Pose)
  • Prishthasana (Back Pose)
  • Mayurasana (Peacock Pose)

Pranayama

  • Prana: Energy or life force
  • Physical Benefits of Practising Pranayama
  • Mental Benefits of Practising Pranayama
  • The Three-Part Yoga Breath
  • Alternate Nostril Breathing
  • “Kapalabhati” Breathing Technique
  • Bhramari Pranayama (Humming Bee Breath)

Meditation, Creative Visualisations and Positive Thinking

  • Meditation
  • Physical benefits
  • Mental benefits
  • Introducing meditation
  • Creative Visualisation ONE
  • Creative Visualisation TWO

Programmes

  • Lesson Plan 1 – Introduction to Hatha
  • Learning Outcome
  • Relaxation
  • Pranayama
  • Asanas
  • Balance
  • Yoga Nidra
  • Conclusion
  • Outcome
  • Feedback
  • Future
  • Lesson Plan 2 – Introduction to Hatha
  • Lesson Plan 3 – Introduction to Hatha
  • Yoga Nidra

Programmes to Offer and How to Get Started

  • Getting started

Competency Standards

  • Element 1: History and Benefits of Yoga
  • Element 2: Demonstrating/Applying Basic Pranayama
  • Element 3: Demonstrating and ApplyingBasic Asana
  • Element 1: History and General Benefits of Yoga
  • Element 2: Demonstrating/Applying BasicAsana
  • Element 3: Demonstrating/Applying Pranayama
  • Element 4: Demonstrating and Applying a Balancing Technique
  • Element 5: Identifying the benefits of “Yoga Nidra”
  • Standards you could have in place for yourself as an instructor or your business

Course 4 - Certificate in Cognitive Behavioural Therapy Online Course

What is CBT

  • Levels of change

Counselling

Counselling 2: Basic Methods and Basic Counselling Skills

Developmental Psychology

  • Psychotherapy (psychodynamic methods and history)
  • Humanism

Cognitive Behavioural Change and Therapy

  • Cognitive Behavioural Change (CBT) Part 1
  • Cognitive Behavioural Therapy Part 2
  • Cognitive Behavioural Therapy Part 3
  • Cognitive Behavioural Therapy – Practical methods

Coaching

  • Coaching  – Philosophy
  • Coaching  – Planning
  • Coaching  – Mind Sets
  • Referral and Assessing Seriousness

CBT for Depression and Anxiety

  • CBT for Depression and Anxiety 1: Working with Minor Emotional issues
  • CBT for Depression and Anxiety 2: Working with more serious Emotional issues
  • CBT for Depression and Anxiety 3: Managing depression, NEAD, Early warning systems, Bi Polar, Personality disorders. Management and cooperation with professionals
  • CBT for relationships

Complementary CBT Techniques

  • Complementary CBT Techniques 1
  • Complementary CBT Techniques 2

CBT forms and method for other issues

Anger and Stress Management Training

  • Professional Practice

Course 5 - Certificate in Psychology - Advanced Online Course

Module One: Perspectives in Psychology

This is your introduction to the subject of psychology. It gives you a taste of the different approaches, some of which will be covered in more detail in later modules.

  • Unit 1 What is Psychology?
  • Unit 2 The Biological Approach
  • Unit 3 Behaviourist and Cognitive Approaches
  • Unit 4 Person-centred Approaches
  • Unit 5 Methods and Debate in Psychology

Module Two: Social Psychology

This is the first major approach we will cover in detail. We are considering the ways in which we look at the behaviour of others, and ourselves. There are five topics to cover in this module.

  • Unit 6 Attitudes
  • Unit 7 Social Influence
  • Unit 8 Obedience
  • Unit 9 Social Cognition
  • Unit 10 Applied Social Psychology

Module Three: Cognitive Psychology & its Applications

This is the third module of the course, and we will be looking at the way in which humans process information.

  • Unit 11 Perception
  • Unit 12 Attention
  • Unit 13 Remembering
  • Unit 14 Forgetting
  • Unit 15 Language
  • Unit 16 Thinking
  • Unit 17 Problem-Solving and Artificial Intelligence

Module Four: Child Development

Here we will be looking at human development throughout the life span. There are five areas to be covered in this part of the course.

  • Unit 18 Issues in Child Development
  • Unit 19 Cognitive Development
  • Unit 20 The Development of Language and Communication
  • Unit 21 Social Perception
  • Unit 22 Moral Development

Module Five: The Psychology of A Typical Behaviour

This module covers four main areas.

  • Unit 23 The Definition and Diagnosis of A Typical Behaviour
  • Unit 24 Treatments of A Typical Behaviour
  • Unit 25 Emotional Disorders

Module Six: Research Methods

Research methods are required throughout the course, particularly in your project work. This section may be tackled at any point in your studies and should be used for reference purposes throughout.

  • Unit 26 Research Methods
  • Unit 27 Research Issues
  • Unit 28 Data Analysis

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Internationally recognized by the IAOTS.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID No.: 009OAMDT3CB5CB
Delivery Mode: Online
Course Access: Unlimited lifetime
Time required: Study at your own pace
Assessments: Yes
Qualification: Certificate

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