Gestalt Therapy Online Bundle, 3 Certificate Courses

Improve Self-Awareness Through The Gestalt Therapy

Gestalt Therapy Online Bundle, 3 Certificate Courses

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Improve Self-Awareness Through The Gestalt Therapy - 3 Courses in this Bundle

  1. Gestalt Therapy

  2. Positive Psychology

  3. Living Your Best Life

1. Gestalt Therapy: Improve Self-Awareness Through The Gestalt Therapy

This course teaches the history, underlying concepts, neurobiology, and techniques that make up Gestalt Therapy. You will discover how to use this information as a holistic therapist and create a business helping others while improving your self-awareness.

The main force behind the development of Gestalt Therapy was Fritz Perls, who changed the dynamic of the client-therapist relationship, moving ownership of treatment from the therapist to the client. This approach encourages personal responsibility for conditions, whilst providing the tools required to empower the mind. Clients are encouraged to move the mindset away from past experiences, and the emotions they conjure, into the here and now, making self-regulating adjustments as needed. It treats the mind, body and spirit as one, rather than individual entities, to provide a complete holistic treatment.

The Gestalt Therapy Course lays out the history of the practice, to give a solid foundation of knowledge and a deeper understanding of the subject, its origins, and how it has evolved. From this, you will gain insight into this very specific way of dealing with psychological health problems.

You will explore the concepts used in Gestalt Therapy. These concepts include: Phenomenology, Insight, Field Theory, Existentialism, and Human Givens, the understanding of which provides an improved comprehension of the Gestalt Method.

Connecting body and mind, the Gestalt Therapy Course takes you through the areas of the brain and nervous system that affect psychological health and wellbeing. The knowledge of which explains the biological functions that are related to specific states of mind and why the mind-body connection is so important in medical care.

You will learn the methods that are unique to Gestalt Therapy, which help clients to explore and understand their patterns of thought and emotion. How a therapist should act in a therapy session and how to build rapport and trust with a client through skilful communication, are also covered.

Putting Gestalt Therapy into practice, the course guides you through several exercises that are designed to promote awareness and positive change. By experiencing these, you will gain a practical knowledge of the Gestalt Method that you can use for yourself and with your clients.

The course will show you, in comprehensive detail, how to use the Gestalt Method as a holistic practice. You will be taught about the considerations that should be made before beginning Gestalt Therapy and be guided through the three stages of therapy involved in the practice. Each of these steps is broken down into smaller parts – improving your understanding of each stage.

The Gestalt Therapy Course provides extensive information on how to take all that you have learned from the course and turn it into a business. Whether you wish to be a self-employed therapist or build a business from the ground up, this course provides the tools to get you going or to grow your existing business. You will learn how to formulate an effective business plan, the various ways to market your business and build your client base, critical information on self-employment and law, and even how to go about choosing a name.

Who would benefit from the course?

Whether you know the basics or are a complete beginner to the practice, the Gestalt Therapy Course will take you from novice to business owner. Existing holistic practitioners and qualified psychotherapists will find this therapy to be an excellent addition to their skill set and a beneficial service to offer clients.

The course will aid your personal growth by helping you to increase self-awareness, remove negative thought patterns, and refocus on the ‘here and now’.

2. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives

Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.

The Positive Psychology Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.

The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.

From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.

Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.

As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.

The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.

The Positive Psychology Course concentrates on understanding our needs and how to meet them, using the PERMA model. Fully broken down and explained this technique ensures resilience and long-term contentment, happiness, and positivity.

There is a universal need for humans to be engaged with something, as it provides curiosity, zest and gratitude in life. This is also linked to an area that is now commonplace in none-medicated mental health care; mindfulness. We discuss each, the link between them, and how they aid positivity and resilience.

As humans we have a need for social and secure relationships, from our first, biological relationships to the relationship with a life partner.The Positive Psychology Course explains the science behind this thinking, and then moves on to teach the final two areas of the PERMA model: meaning and accomplishment.

We will also discuss the practical aspects of setting up and running a happiness focussed business.

Who would benefit from the course?

The Positive Psychology Course is for anyone who wants to be happier (so pretty much everyone) and would like a practical guide that combines the ideas of how to improve your mind from within, with the science of what happens when you follow these actions and understand their positive, physical effects on the brain.

The knowledge learned from within the course should be applied to your own life, whether you feel the need or not (you can never be too happy) but students can also take what they have learned and help others or even use the techniques to aid them in a career in counselling.

3. Living Your Best Life: Learn to get the most out of your life

The essence of this course is that the world is what you make it. You’ll learn valuable techniques for living your best life - from the art of mindfulness to self-hypnosis to positive affirmations, you’ll gain all the tools you need to start making changes today. Take this course, take back control of your life, and make it what you want it to be.

What will you learn with our Living Your Best Life Online Course?

  • The Living Your Best Life Course guides you through your first steps in acquiring the life you want by first helping you to see where you are right now. You’ll learn to recognise whether things are out of balance, how to restore balance and develop resilience.
  • From this understanding of yourself, the course provides the foundations from which to build your future. You’ll be introduced to simple but incredibly powerful concepts that will aid in planning your future and personal development. These concepts and exercises include the Pillars of Life, the Wheel of Life Exercise and setting SMART goals.
  • Do you believe that you can grow, change, adapt, and improve or that where you are now is where you’ll always be? You’ll discover the difference between a growth and a fixed mindset and that you can change your mind by thinking creatively. We’ll also take a look at some of the influential components of the human brain - giving you an under-the-hood exploration of how it all works.
  • Mindfulness - a powerful tool in resolving the issues of an overactive and reactive mind. Practising mindfulness allows us to be present in the moment, take it all in and fully live life. It also allows us to consider our thoughts and emotions as being merely those things, removing the negative power they can have over us. Through the Living Your Best Life Course, you’ll learn the origins of mindfulness, how it can help you to live a better life, and be taken through some basic mindfulness exercises to get you started with the practice.
  • Often going hand-in-hand with mindfulness, meditation is a great tool for quietening the mind, aiding goal accomplishment and overcoming obstacles. You’ll be guided through a brief history of meditation, learn its health benefits and be taken through some meditation techniques that you can use right away.
  • With your mind free of distractions and negative thoughts, you can start to make changes, overcome obstacles, and transform your life. This is where self-hypnosis comes in - an incredible tool that can be used for just about anything from helping you to achieve your goals to removing negative habits. The Living Your Best Life Course gives a little of the history of hypnosis before explaining the types and benefits of the practice, taking you step-by-step through the use of self-hypnosis and provides several hypnosis scripts to help you with specific goals.
  • Neuro-linguistic programming (NLP) is a unique approach to communication, personal development, and psychotherapy. Through this practice, we can learn to model the successful behaviours of others, improve communication, become a better listener, resolve conflicts, and become better at listening to others. The course provides an overview of NLP and how it works before providing exercises for you to work through that show just effective it can be in improving your life.
  • To live your best life, you need to understand that we each create our own reality – we attract into our lives whatever it is we are most focused on. This is known as the law of attraction - a powerful universal force that is always at work. The problem is that most of us aren’t aware of it and tend to create both the things we want along with the things we don’t. In the course, you’ll learn how to use the law of attraction effectively and how to think positively using the psychology of happiness.
  • You’ve probably heard of affirmations or personal mantras but you may not know how powerful they can be in sculpting the life you want to lead. Short, positive statements, set in the present tense, meant to reflect the condition or state of mind you want to achieve, affirmations are a great tool for overcoming obstacles and achieving goals. We explore the concept of affirmations and explain how they can help you. You’ll discover the science behind them and become aware of several affirmations you can use to guide you towards your goals.
  • Stress. It’s an inevitability in each of our lives; however, there are ways to lessen its impact and combat it when it does hit. The Living Your Best Life Course shares useful stress management and coping techniques.
  • To set you off on your journey, the course concludes with a technique to loosen up your mind and focus on what you really want and provides guidance on how to create a meaningful life purpose statement.

 Benefits of Taking This Course

  • The Living Your Best Life Course is for you if you’re stuck or lost, if you feel like life is living you rather than the other way around, if there are things you want from life but never seem to have the time, energy or mindset to make them happen, or if you feel unsettled or you aren’t where you thought you’d be at this point in your life. You may simply wish to feel fulfilled and lead a life that’s more true to who you are and who you want to be, rather than what you feel others or life in general demands of you.
  • If you want to start a journey to be you, living your best life, this course is the road map.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon completion of your course assessment, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Gestalt Therapy Bundle, 3 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Gestalt Therapy Online Course

Module 1 What is Gestalt Therapy?

  • Part 1: What is Gestalt Therapy?
  • Part 2: Gestalt Psychology
  • Part 3: The Here and Now
  • Part 4: Summary
  • Module 1 Assessment

Module 2 Concepts

  • Part 1: Phenomenology
  • Part 2: Field Theory
  • Part 3: Existential
  • Part 4: Summary
  • Module 2 Assessment

Module 3 Neurobiology

  • Part 1: The Human Brain
  • Part 2: The Frontal Lobes
  • Part 3: The Nervous System
  • Part 4: Storage and Memories
  • Part 5: Summary
  • Module 3 Assessment

Module 4 Dialogue and Technique

  • Part 1: Dialogue
  • Part 2: Live Through Dialogue
  • Part 3: Detailed Awareness
  • Module 4 Assessment

Module 5 Exercises

  • Part 1: Here-and-Now
  • Part 2: Assimilation
  • Part 3: Sharpening
  • Module 5 Assessment

Module 6 Therapy

  • Part 1: Therapy
  • Part 2: Stage Two: Beginning Therapy
  • Part 3: Stage Three: Future Strategy
  • Module 6 Assessment

Module 7 Business Skills

  • Part 1: Name
  • Part 2: Business Plan
  • Part 3: Market Research
  • Part 4: General Marketing
  • Part 5: Self – Employment and The Law
  • Part 6: Competition
  • Module 7 Assessment

Course 2 - Certificate In Positive Psychology Online Course

Module 1: Happiness

  • Part 1: We Are Being Manipulated
  • Part 2: Activity 1
  • Part 3: A Snippet of Happiness
  • Module 1 Assessment

Module 2: Science Behind the Smile

  • Part 1: What is Psychology?
  • Part 2: Neurotransmitters
  • Part 3: The Human Givens Approach
  • Part 4: The Graves Model
  • Module 2 Assessment

Module 3: Instant Mood Lift

  • Part 1: Being Grateful
  • Part 2: Positive Thinking
  • Part 3: Habits of Happy People
  • Module 3 Assessment

Module 4: Depression

  • Part 1: What is Depression?
  • Part 2: Resilience
  • Part 3: Medication-Free SSRIs
  • Module 4 Assessment

Module 5: Negative Thoughts!

  • Part 1: Psychological Happiness!
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: RAIN
  • Part 4: Seligman’s PERMA Model
  • Module 5 Assessment

Module 6: PERMA in Practice

  • Part 1: What is Emotion?
  • Part 2: Do You Know Your Strengths?
  • Module 6 Assessment

Module 7: Mindful Engagement

  • Part 1: Mindful Engagement
  • Part 2: Meditation
  • Module 7 Assessment

Module 8: Exploration of Needs

  • Part 1: Social Needs
  • Part 2: Bowlby’s Attachment Theory
  • Part 3: Life Partners
  • Module 8 Assessment

Module 9: Professionalism

  • Part 1: Workplace Positivity
  • Part 2: Regulation
  • Module 9 Assessment

Course 3 - Certificate In Holistic Therapy Business Online Course

Module 1: Restoring Balance in a Hectic Life

  • Introduction
  • Part 1: When Life is Unbalanced
  • Part 2: Developing Resilience
  • Part 3: Building Resilience Skills
  • Part 4: Resilience Strategies for Bouncing Back

Module 2: The Wheel of Life and Goal Setting

  • Part 1: The Pillars of Life
  • Part 2: The Wheel of Life and Importance of Goal Setting
  • Part 3: How to Set SMART Goals
  • Part 4: Goal Setting Activities

Module 3: The Brain and the Growth Mindset

  • Part 1: Fixed Versus Growth Mindset
  • Part 2: The Brain and Living Your Best Life
  • Part 3: The Human Brain and How it Works

Module 4: The Art of Mindfulness

  • Part 1: Living in the Moment and the Benefits of Mindfulness
  • Part 2: Ways to Practise Mindfulness
  • Part 3: The RAIN and STOP Techniques
  • Part 4: Five-Minute Coffee or Tea Ceremony, Laughter Meditation and Mindful Eating
  • Part 5: Seven Easy Visualisation Exercises

Module 5: Meditation Techniques

  • Part 1: What is Meditation?
  • Part 2: Meditate and Embrace Your Full Potential
  • Part 3: The Health Benefits of Meditation
  • Part 4: Five Basic Steps to Creating a Meditation Practice
  • Part 5: Morning Meditation
  • Part 6: Afternoon Meditation
  • Part 7: Evening Meditation

Module 6: Self-Hypnosis Techniques

  • Part 1: History and Definition
  • Part 2: Types of Hypnosis
  • Part 3: Step-by-Step Guide to Self-Hypnosis
  • Part 4: Helpful Tips for Relaxation and Self-Hypnosis Inductions
  • Part 5: Ease Away Stress and Anxiety Read Aloud Self-Hypnosis
  • Part 6: Quit Smoking Read Aloud Self-Hypnosis
  • Part 7: Negativity Shield Read Aloud Self-Hypnosis
  • Part 8: Weight Loss Read Aloud Self-Hypnosis
  • Part 9: Thinking Positively Read Aloud Self-Hypnosis
  • Part 10: Confidence Boost Read Aloud Self-Hypnosis

Module 7: Using NLP to Deal with Unhealthy Behaviour

  • Part 1: Poor Mental Habits
  • Part 2: The Practice of NLP
  • Part 3: The History of NLP
  • Part 4: The NLP Map of Perception
  • Part 5: NLP Anchors and Sub-Modalities
  • Part 6: NLP Techniques - Exercise One - NLP Timeline and Defining Success
  • Part 7: Exercise Two - New Behaviour Generator
  • Part 8: Exercise Three – The Swish Technique
  • Part 9: Exercise Four - Reframing

Module 8: Positive Thinking and the Law of Attraction

  • Part 1: A Brief History of the Law of Attraction
  • Part 2: Looking at The Law of Attraction
  • Part 3: The Law of Attraction Basic Steps
  • Part 4: The Psychology of Happiness
  • Part 5: Positive Thinking: Be Kind to Yourself

Module 9: The Power of Affirmations

  • Part 1: Affirmations for a Positive Life
  • Part 2: Get Started with Affirmations
  • Part 3: How Do Affirmations Work?
  • Part 4: Example Affirmations for Different Areas of Life

Module 10: Build a Personalised Plan

  • Part 1: Dealing with Stress
  • Part 2: Effective Stress Management
  • Part 3: The ‘What If’ Exercise
  • Part 4: Visioning Exercise – Living Your Best Life
  • Part 5: Life Purpose Statement
  • Conclusion

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

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About this Course

Improve Self-Awareness Through The Gestalt Therapy - 3 Courses in this Bundle

  1. Gestalt Therapy

  2. Positive Psychology

  3. Living Your Best Life

1. Gestalt Therapy: Improve Self-Awareness Through The Gestalt Therapy

This course teaches the history, underlying concepts, neurobiology, and techniques that make up Gestalt Therapy. You will discover how to use this information as a holistic therapist and create a business helping others while improving your self-awareness.

The main force behind the development of Gestalt Therapy was Fritz Perls, who changed the dynamic of the client-therapist relationship, moving ownership of treatment from the therapist to the client. This approach encourages personal responsibility for conditions, whilst providing the tools required to empower the mind. Clients are encouraged to move the mindset away from past experiences, and the emotions they conjure, into the here and now, making self-regulating adjustments as needed. It treats the mind, body and spirit as one, rather than individual entities, to provide a complete holistic treatment.

The Gestalt Therapy Course lays out the history of the practice, to give a solid foundation of knowledge and a deeper understanding of the subject, its origins, and how it has evolved. From this, you will gain insight into this very specific way of dealing with psychological health problems.

You will explore the concepts used in Gestalt Therapy. These concepts include: Phenomenology, Insight, Field Theory, Existentialism, and Human Givens, the understanding of which provides an improved comprehension of the Gestalt Method.

Connecting body and mind, the Gestalt Therapy Course takes you through the areas of the brain and nervous system that affect psychological health and wellbeing. The knowledge of which explains the biological functions that are related to specific states of mind and why the mind-body connection is so important in medical care.

You will learn the methods that are unique to Gestalt Therapy, which help clients to explore and understand their patterns of thought and emotion. How a therapist should act in a therapy session and how to build rapport and trust with a client through skilful communication, are also covered.

Putting Gestalt Therapy into practice, the course guides you through several exercises that are designed to promote awareness and positive change. By experiencing these, you will gain a practical knowledge of the Gestalt Method that you can use for yourself and with your clients.

The course will show you, in comprehensive detail, how to use the Gestalt Method as a holistic practice. You will be taught about the considerations that should be made before beginning Gestalt Therapy and be guided through the three stages of therapy involved in the practice. Each of these steps is broken down into smaller parts – improving your understanding of each stage.

The Gestalt Therapy Course provides extensive information on how to take all that you have learned from the course and turn it into a business. Whether you wish to be a self-employed therapist or build a business from the ground up, this course provides the tools to get you going or to grow your existing business. You will learn how to formulate an effective business plan, the various ways to market your business and build your client base, critical information on self-employment and law, and even how to go about choosing a name.

Who would benefit from the course?

Whether you know the basics or are a complete beginner to the practice, the Gestalt Therapy Course will take you from novice to business owner. Existing holistic practitioners and qualified psychotherapists will find this therapy to be an excellent addition to their skill set and a beneficial service to offer clients.

The course will aid your personal growth by helping you to increase self-awareness, remove negative thought patterns, and refocus on the ‘here and now’.

2. Positive Psychology: Learn Take A Mindful Or Spiritual Approach To Our Lives

Some of us prefer to take a mindful or spiritual approach to our lives and the problems in it, while others find a practical, logical method works better.

The Positive Psychology Course marries together studies of happiness in both science and nature, to provide students with the knowledge of how to find true happiness and contentment. If you let it, this course will help you to change your life.

The expectations that society puts on us, and the human condition itself, bring about many obstructions in the pursuit of happiness. The Positive Psychology Course explores happiness and the effects modern society have on happiness, as well as how to cope with these environmental factors.

From brain cells to physiology, we discuss the science behind both happiness and sadness. Happiness is about understanding yourself, and a large part of that is based in neuroscience. The course’s second module aids students in understanding the physical, biological changes that occur in our brains on a daily basis, as we feel different things.

Making long term change starts with committing to smaller, more regular changes, which will then make larger changes more accessible, as you will already be well-practiced in changing your mood. Students learn quick consciousness shift/mood lifting techniques, which can be employed to immediately change a person’s mind-set from that of negativity, to positivity.

As an important area to cover when talking about happiness, depression is explored in great detail. The most recent findings on the causes of depressions and how to cope and deal with depression using natural methods, are explored.

The main obstruction when seeking happiness is negative thoughts. We talk about the habit of thinking negatively and how we can cultivate a healthy resilience against this.

The Positive Psychology Course concentrates on understanding our needs and how to meet them, using the PERMA model. Fully broken down and explained this technique ensures resilience and long-term contentment, happiness, and positivity.

There is a universal need for humans to be engaged with something, as it provides curiosity, zest and gratitude in life. This is also linked to an area that is now commonplace in none-medicated mental health care; mindfulness. We discuss each, the link between them, and how they aid positivity and resilience.

As humans we have a need for social and secure relationships, from our first, biological relationships to the relationship with a life partner.The Positive Psychology Course explains the science behind this thinking, and then moves on to teach the final two areas of the PERMA model: meaning and accomplishment.

We will also discuss the practical aspects of setting up and running a happiness focussed business.

Who would benefit from the course?

The Positive Psychology Course is for anyone who wants to be happier (so pretty much everyone) and would like a practical guide that combines the ideas of how to improve your mind from within, with the science of what happens when you follow these actions and understand their positive, physical effects on the brain.

The knowledge learned from within the course should be applied to your own life, whether you feel the need or not (you can never be too happy) but students can also take what they have learned and help others or even use the techniques to aid them in a career in counselling.

3. Living Your Best Life: Learn to get the most out of your life

The essence of this course is that the world is what you make it. You’ll learn valuable techniques for living your best life - from the art of mindfulness to self-hypnosis to positive affirmations, you’ll gain all the tools you need to start making changes today. Take this course, take back control of your life, and make it what you want it to be.

What will you learn with our Living Your Best Life Online Course?

  • The Living Your Best Life Course guides you through your first steps in acquiring the life you want by first helping you to see where you are right now. You’ll learn to recognise whether things are out of balance, how to restore balance and develop resilience.
  • From this understanding of yourself, the course provides the foundations from which to build your future. You’ll be introduced to simple but incredibly powerful concepts that will aid in planning your future and personal development. These concepts and exercises include the Pillars of Life, the Wheel of Life Exercise and setting SMART goals.
  • Do you believe that you can grow, change, adapt, and improve or that where you are now is where you’ll always be? You’ll discover the difference between a growth and a fixed mindset and that you can change your mind by thinking creatively. We’ll also take a look at some of the influential components of the human brain - giving you an under-the-hood exploration of how it all works.
  • Mindfulness - a powerful tool in resolving the issues of an overactive and reactive mind. Practising mindfulness allows us to be present in the moment, take it all in and fully live life. It also allows us to consider our thoughts and emotions as being merely those things, removing the negative power they can have over us. Through the Living Your Best Life Course, you’ll learn the origins of mindfulness, how it can help you to live a better life, and be taken through some basic mindfulness exercises to get you started with the practice.
  • Often going hand-in-hand with mindfulness, meditation is a great tool for quietening the mind, aiding goal accomplishment and overcoming obstacles. You’ll be guided through a brief history of meditation, learn its health benefits and be taken through some meditation techniques that you can use right away.
  • With your mind free of distractions and negative thoughts, you can start to make changes, overcome obstacles, and transform your life. This is where self-hypnosis comes in - an incredible tool that can be used for just about anything from helping you to achieve your goals to removing negative habits. The Living Your Best Life Course gives a little of the history of hypnosis before explaining the types and benefits of the practice, taking you step-by-step through the use of self-hypnosis and provides several hypnosis scripts to help you with specific goals.
  • Neuro-linguistic programming (NLP) is a unique approach to communication, personal development, and psychotherapy. Through this practice, we can learn to model the successful behaviours of others, improve communication, become a better listener, resolve conflicts, and become better at listening to others. The course provides an overview of NLP and how it works before providing exercises for you to work through that show just effective it can be in improving your life.
  • To live your best life, you need to understand that we each create our own reality – we attract into our lives whatever it is we are most focused on. This is known as the law of attraction - a powerful universal force that is always at work. The problem is that most of us aren’t aware of it and tend to create both the things we want along with the things we don’t. In the course, you’ll learn how to use the law of attraction effectively and how to think positively using the psychology of happiness.
  • You’ve probably heard of affirmations or personal mantras but you may not know how powerful they can be in sculpting the life you want to lead. Short, positive statements, set in the present tense, meant to reflect the condition or state of mind you want to achieve, affirmations are a great tool for overcoming obstacles and achieving goals. We explore the concept of affirmations and explain how they can help you. You’ll discover the science behind them and become aware of several affirmations you can use to guide you towards your goals.
  • Stress. It’s an inevitability in each of our lives; however, there are ways to lessen its impact and combat it when it does hit. The Living Your Best Life Course shares useful stress management and coping techniques.
  • To set you off on your journey, the course concludes with a technique to loosen up your mind and focus on what you really want and provides guidance on how to create a meaningful life purpose statement.

 Benefits of Taking This Course

  • The Living Your Best Life Course is for you if you’re stuck or lost, if you feel like life is living you rather than the other way around, if there are things you want from life but never seem to have the time, energy or mindset to make them happen, or if you feel unsettled or you aren’t where you thought you’d be at this point in your life. You may simply wish to feel fulfilled and lead a life that’s more true to who you are and who you want to be, rather than what you feel others or life in general demands of you.
  • If you want to start a journey to be you, living your best life, this course is the road map.

Receive Lifetime Access to Course Materials, so you can review at any time.

For comprehensive information on units of study click the units of study tab above.

This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!

Course Fast Facts:

  1. All courses are easy to follow and understand
  2. Unlimited lifetime access to course materials
  3. Study as many courses as you want
  4. Delivered 100% on-line and accessible 24/7 from any computer or smartphone
  5. You can study from home or at work, at your own pace, in your own time
  6. Download printer friendly course content

Course Delivery

Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.

Recognition & Accreditation

Upon completion of your course assessment, you will receive 3 certificates. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.

Receive Lifetime Access to Course Materials, so you can review at any time.

Gestalt Therapy Bundle, 3 Courses includes the following courses, below is a summary of each course: 

Course 1 - Certificate In Gestalt Therapy Online Course

Module 1 What is Gestalt Therapy?

  • Part 1: What is Gestalt Therapy?
  • Part 2: Gestalt Psychology
  • Part 3: The Here and Now
  • Part 4: Summary
  • Module 1 Assessment

Module 2 Concepts

  • Part 1: Phenomenology
  • Part 2: Field Theory
  • Part 3: Existential
  • Part 4: Summary
  • Module 2 Assessment

Module 3 Neurobiology

  • Part 1: The Human Brain
  • Part 2: The Frontal Lobes
  • Part 3: The Nervous System
  • Part 4: Storage and Memories
  • Part 5: Summary
  • Module 3 Assessment

Module 4 Dialogue and Technique

  • Part 1: Dialogue
  • Part 2: Live Through Dialogue
  • Part 3: Detailed Awareness
  • Module 4 Assessment

Module 5 Exercises

  • Part 1: Here-and-Now
  • Part 2: Assimilation
  • Part 3: Sharpening
  • Module 5 Assessment

Module 6 Therapy

  • Part 1: Therapy
  • Part 2: Stage Two: Beginning Therapy
  • Part 3: Stage Three: Future Strategy
  • Module 6 Assessment

Module 7 Business Skills

  • Part 1: Name
  • Part 2: Business Plan
  • Part 3: Market Research
  • Part 4: General Marketing
  • Part 5: Self – Employment and The Law
  • Part 6: Competition
  • Module 7 Assessment

Course 2 - Certificate In Positive Psychology Online Course

Module 1: Happiness

  • Part 1: We Are Being Manipulated
  • Part 2: Activity 1
  • Part 3: A Snippet of Happiness
  • Module 1 Assessment

Module 2: Science Behind the Smile

  • Part 1: What is Psychology?
  • Part 2: Neurotransmitters
  • Part 3: The Human Givens Approach
  • Part 4: The Graves Model
  • Module 2 Assessment

Module 3: Instant Mood Lift

  • Part 1: Being Grateful
  • Part 2: Positive Thinking
  • Part 3: Habits of Happy People
  • Module 3 Assessment

Module 4: Depression

  • Part 1: What is Depression?
  • Part 2: Resilience
  • Part 3: Medication-Free SSRIs
  • Module 4 Assessment

Module 5: Negative Thoughts!

  • Part 1: Psychological Happiness!
  • Part 2: Cognitive Behaviour Therapy
  • Part 3: RAIN
  • Part 4: Seligman’s PERMA Model
  • Module 5 Assessment

Module 6: PERMA in Practice

  • Part 1: What is Emotion?
  • Part 2: Do You Know Your Strengths?
  • Module 6 Assessment

Module 7: Mindful Engagement

  • Part 1: Mindful Engagement
  • Part 2: Meditation
  • Module 7 Assessment

Module 8: Exploration of Needs

  • Part 1: Social Needs
  • Part 2: Bowlby’s Attachment Theory
  • Part 3: Life Partners
  • Module 8 Assessment

Module 9: Professionalism

  • Part 1: Workplace Positivity
  • Part 2: Regulation
  • Module 9 Assessment

Course 3 - Certificate In Holistic Therapy Business Online Course

Module 1: Restoring Balance in a Hectic Life

  • Introduction
  • Part 1: When Life is Unbalanced
  • Part 2: Developing Resilience
  • Part 3: Building Resilience Skills
  • Part 4: Resilience Strategies for Bouncing Back

Module 2: The Wheel of Life and Goal Setting

  • Part 1: The Pillars of Life
  • Part 2: The Wheel of Life and Importance of Goal Setting
  • Part 3: How to Set SMART Goals
  • Part 4: Goal Setting Activities

Module 3: The Brain and the Growth Mindset

  • Part 1: Fixed Versus Growth Mindset
  • Part 2: The Brain and Living Your Best Life
  • Part 3: The Human Brain and How it Works

Module 4: The Art of Mindfulness

  • Part 1: Living in the Moment and the Benefits of Mindfulness
  • Part 2: Ways to Practise Mindfulness
  • Part 3: The RAIN and STOP Techniques
  • Part 4: Five-Minute Coffee or Tea Ceremony, Laughter Meditation and Mindful Eating
  • Part 5: Seven Easy Visualisation Exercises

Module 5: Meditation Techniques

  • Part 1: What is Meditation?
  • Part 2: Meditate and Embrace Your Full Potential
  • Part 3: The Health Benefits of Meditation
  • Part 4: Five Basic Steps to Creating a Meditation Practice
  • Part 5: Morning Meditation
  • Part 6: Afternoon Meditation
  • Part 7: Evening Meditation

Module 6: Self-Hypnosis Techniques

  • Part 1: History and Definition
  • Part 2: Types of Hypnosis
  • Part 3: Step-by-Step Guide to Self-Hypnosis
  • Part 4: Helpful Tips for Relaxation and Self-Hypnosis Inductions
  • Part 5: Ease Away Stress and Anxiety Read Aloud Self-Hypnosis
  • Part 6: Quit Smoking Read Aloud Self-Hypnosis
  • Part 7: Negativity Shield Read Aloud Self-Hypnosis
  • Part 8: Weight Loss Read Aloud Self-Hypnosis
  • Part 9: Thinking Positively Read Aloud Self-Hypnosis
  • Part 10: Confidence Boost Read Aloud Self-Hypnosis

Module 7: Using NLP to Deal with Unhealthy Behaviour

  • Part 1: Poor Mental Habits
  • Part 2: The Practice of NLP
  • Part 3: The History of NLP
  • Part 4: The NLP Map of Perception
  • Part 5: NLP Anchors and Sub-Modalities
  • Part 6: NLP Techniques - Exercise One - NLP Timeline and Defining Success
  • Part 7: Exercise Two - New Behaviour Generator
  • Part 8: Exercise Three – The Swish Technique
  • Part 9: Exercise Four - Reframing

Module 8: Positive Thinking and the Law of Attraction

  • Part 1: A Brief History of the Law of Attraction
  • Part 2: Looking at The Law of Attraction
  • Part 3: The Law of Attraction Basic Steps
  • Part 4: The Psychology of Happiness
  • Part 5: Positive Thinking: Be Kind to Yourself

Module 9: The Power of Affirmations

  • Part 1: Affirmations for a Positive Life
  • Part 2: Get Started with Affirmations
  • Part 3: How Do Affirmations Work?
  • Part 4: Example Affirmations for Different Areas of Life

Module 10: Build a Personalised Plan

  • Part 1: Dealing with Stress
  • Part 2: Effective Stress Management
  • Part 3: The ‘What If’ Exercise
  • Part 4: Visioning Exercise – Living Your Best Life
  • Part 5: Life Purpose Statement
  • Conclusion

Entry requirements

Students must have basic literacy and numeracy skills.

Minimum education

Open entry. Previous schooling and academic achievements are not required for entry into this course.

Computer requirements

Students will need access to a computer and the internet. 

Minimum specifications for the computer are:

Windows:

  • Microsoft Windows XP, or later
  • Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)

MAC/iOS

  • OSX/iOS 6 or later
  • Modern and up to date Browser (Firefox, Chrome, Safari)

All systems

  • Internet bandwidth of 1Mb or faster
  • Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)

Students will also need access the following applications:

Adobe Acrobat Reader

1.  Who are Courses For Success?

Courses For Success is a global course platform that started in 2008 with 5 courses, since then we have grown to over 10,000 online courses. As our courses are delivered online via the internet, we sell our courses worldwide.

Our courses span across many categories including Academic, Animal, Beauty, Business, Career, Counseling, Creative & Media, Health & Therapy, Hobbies & Trades, IT, Personal Development, Sports & Fitness.

Some of the companies we work with include Groupon, Living Social, CNN, Entrepreneur, Mashable, Reed UK, Stack Social and many more.

2.  Is there a refund/cancellation policy?

Yes, we have a 7-day money-back refund guarantee. Just send us an email to email/info)(coursesforsuccess.com with the subject Courses For Success Refund so we can accommodate your request.

3.  What is the FREE Personal Success Training Program?

The Personal Success Training Program was developed by Courses For Success to help our customers achieve success. Currently, we are offering this program for FREE with every course or bundle purchase this month. This is a limited time offer! We have received thousands of reviews for this program, please see: Personal Success Training Program Reviews

4.  Are there any requirements to study this course?

No, anyone who has an interest in learning more about this subject matter is encouraged to take our course. There are no entry requirements to take this course.

5.  Do I require to have finished high school to complete this course?

No, you do not require a High School Diploma or to have finished school to study this course, this course is open to anyone who would like to take this course.

6.  What if English is not my first language?

This course is provided in English, however, due to the digital nature of our training, you can take your time studying the material and make use of tools such as google translate and Grammarly.

7.  Is this course online or conducted in person?

All our courses are accessible online on any device. You may complete them at your own pace and at your own time.

8.  How do I receive my course?

After you have completed the payment, you will receive a confirmation email and tax receipt. You will also receive an email containing your course login details (username and password), as well as instructions on how to access and log in to your course via the internet with any device, please check your junk/spam folder in the event that you do not receive the email.

9.  When does this course start?

Providing you have internet access you can start this course whenever you like, just go to the login page and insert your username and password and you can access the online material.

10.  What is online learning like?

Online learning is easy, if not easier than a traditional academic situation. By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace. Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.

11.  What computer skills do I need for my course?

You don't need to be a computer expert to succeed with our online training, but you should be comfortable typing, using the internet and be capable of using common software (such as Microsoft word).

12.  How long will you have access to the online course?

There is no time limit for completing this course, it can be studied in your own time at your own pace. Once you have purchased this course you will have unlimited lifetime access, meaning you can access this course whenever you want.

13.  How long will my course take?

Individual courses are very comprehensive and can take up to 150 hours to complete. 

If you choose a course bundle, simply multiply the above hours by the number of courses included in the bundle. 
For example:

  • 2 course bundle is 2 x 150 hours = 300 hours
  • 3 course bundle is 3 x 150 hours = 450 hours
  • 5 course bundle is 5 x 150 hours = 750 hours
  • 10 course bundle is 10 x 150 hours = 1500 hours
14.   Is there tutor support available?

Yes, there is tutor support, you can correspond with tutors, so you can ask questions whenever you require.

15.  What is included with the course?

The onetime fee includes all training materials, including online content, diagrams, videos if included, interactive instructions and quizzes, plus you will receive a certificate upon completion.

16.  Do I need to buy textbooks?

All the required material for your course is included in the online system, you do not need to buy anything else.

17.  Is the course interactive?

Yes, all our courses are interactive.

18.  Is there an assessment or exam?

Yes, you will be required to complete a multiple-choice test online at the end of your course, you can do this test as many times as you require.

19.  What type of certificate will I receive?

You will receive a Certificate of Completion that is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.

 

You will also receive a CPD Certificate, CPD stands for Continuing Professional Development. It refers to the process of tracking and documenting the skills, knowledge and experience that you gain both formally and informally as you work, beyond any initial training. Continuing Professional Development is important because it delivers benefits to the individual, their profession and the public. CPD ensures your capabilities keep pace with the current standards of others in the same field.

 

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The term “Courses for Success” helped me in my current position to succeed. After completing the courses, I gave my manager the completion certificates. Recently I received a promotion too."
Valencia Marie Aviles - 5 STAR REVIEW
"I had a very good experience with my course. It has helped me to get multiple jobs and prepared me for almost everything I would need to know. The course was very informative and easy to understand and broken up perfectly to be done in a short amount of time while still learning a good amount! I would recommend Courses for Success to anyone trying to get abs certifications for job advancements, it is well worth it!"
ELENA GRIFFIN - 5 STAR REVIEW
"I have absolutely enjoyed the materials from Courses for Success. The materials are easy to understand which makes learning enjoyable. Courses for Success have great topics of interest which make you come back for more.
Thank you Courses for Success for being part of my learning journey and making education affordable!"

Our completion certificates are very valuable and will help you progress in your work environment and show employers how committed you are to learn new skills, you might even get a promotion.

20.  Will this course be credited by universities?

No, it is not equivalent to a college or university credit.

21.  Am I guaranteed to get a job with this certificate?

This course will give you the skills you need to help you obtain employment, but it’s up to you if you get the job or not.

22.  How will this course assist me with my career?

Studying and completing this course will show employers that you have the knowledge in this field, additionally you will gain more confidence in this area of expertise.

23.  How long is the certificate valid for?

The Certificates are valid for life and do not need renewing. 

24.  Can I take more than one course at a time?

Courses are studied online at your own pace and you are free to study as many or as few courses as you wish, we also offer online course bundles that allow you to save on additional courses so that you may get all the topics related to your training goals in one go. 

25.  What are the Payment Methods available? Is there a payment plan?

We accept payments via PayPal, Credit Card, Bank Transfer and Amazon Pay for the USA. For payment plans, we offer Sezzle for USA & Canada, Afterpay for Australia & New Zealand. *For faster transaction Credit Card payments are preferred. Please purchase online via our website course product page or contact us at email/info)(coursesforsuccess.com, to pay via bank transfer.

26. Can I purchase for multiple people?

Yes, you can do this by purchasing individually via website or send us a request via email at email/info)(coursesforsuccess.com

27.  Can I request for an invoice before purchase?

Yes, you can request for an invoice via email at email/info)(coursesforsuccess.com

28.  Purchase for a gift?

Yes, you can purchase this course as a gift, simply send an email to email/info)(coursesforsuccess.com, with the course details and we can accommodate this.

29.  Can I create my own course bundle?

Yes, you can customize your own bundle. Please send us the complete list with the exact course link of the courses you'd like to bundle up via email email/info)(coursesforsuccess.com and we will create them for you. *Each course access, time of completion and certification varies depending on the course type.

30.  How will I contact Courses For Success if I have any questions?

You can contact our support team, at any time through live chat on our website, or email at email/info)(coursesforsuccess.com, or by calling one of our phone numbers depending on which country you are in. 

We provide a 7 Day Money Back Refund on all Courses

Special Offer

 

Receive The Personal Success Training Program FREE, When You Purchase This Course - Limited Time Remaining!  (Value $600)

 

The Personal Success Training Program Helps You Stay Focused To Achieve Your Goals!
Benefits:
  • How to layout a Success Plan.
  • Get where you want to be in life.
  • How to unclutter your mind to succeed.
  • Achieve your dreams using your imagination.
  • How to have faith in yourself.
Features:
  • 12 month online access,  24/7 anywhere.
  • Complement your individual course purchase.
  • Thousands of positive reviews.
  • Limited Time Offer - Ends Soon.
 

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Course Summary

Course ID: 012CE1123CB
Delivery Mode: Online
Access: Unlimited Lifetime
Time: Study at your own pace
Duration: 150 Hours Per Course
Assessments: Yes
Qualification: Certificate

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