Dialectical Behaviour Therapy DBT Online Bundle, 5 Certificate Courses
Learn All About Emotions and How to Control Them
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US$249
Save US$1746 (88%)OFF RRP US$1995
Learn All About Emotions and How to Control Them - 5 Courses in this Bundle
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Dialectical Behavior Therapy Courses
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Applied Behavior Analysis
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Challenging Behavior in Children and Young People
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Cognitive Behavioral Therapy CBT
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Advanced CBT
How To Manage Your Emotions And Deal With Others Better
The Dialectical Behavior Therapy DBT Online Courses begins by outlining what DBT is, why and how it was developed (including a little about its creator, Marsha M Linehan), and how it is used. From this foundational knowledge, you’ll quickly gain an understanding of the therapy and the benefits of learning and using DBT Skills.
DBT is a practical, hands-on therapy which can be used to help everyone, even you don’t have a mood disorder. From this course you will learn about emotions and how to change them, become more able to interact better with others, be more mindful, and learn how to handle difficult situations proficiently.
The course looks at the causes and reasons for emotional suffering and how ineffective behaviors develop. You’ll gain a greater understanding of Emotion Dysregulation, including physical reasons that it may occur and how it can affect a person’s personal and professional life.
What are the courses included in the Dialectical Behavior Therapy DBT Online Courses bundle?
- Dialectical Behavior Therapy DBT: How to Manage Your Emotions and Deal with Others Better
- Applied Behavior Analysis: Gain A Greater Understanding of The Definition Of ‘Behavior’
- Challenging Behavior in Children and Young People: Help to Make Positive Changes Through Knowledge
- Cognitive Behavioral Therapy CBT: Understand Your Feelings and Thoughts Through CBT
- Advanced CBT: The Therapy of Choice for Medical Practitioners
Who will benefit from the Dialectical Behavior Therapy DBT Online Courses?
Dialectical Behavior Therapy (DBT) has been designed to ease the effects of depression, anxiety, stress, inner chaos, moodiness, impulsiveness, and self-destructiveness, as well as helping us to improve our relationships. It is also used to treat substance abuse, PTSD, and eating disorders.
With this in mind, the course is perfect for those affected by the various conditions above to study, as well as for therapists wishing to add to their existing skills profile. However, the ability to understand and change our emotions, gain improved interpersonal relationships, handle stressful situations better, and be more mindful every day, are traits we can all use.
Dialectical Behavior Therapy DBT Online Courses - Requirements
The Dialectical Behavior Therapy DBT Courses is delivered 100 percent online.
To successfully complete this course, a student must:
- Have access to the internet and the necessary technical skills to navigate the online learning resources
- Have access to any mobile device with internet connectivity (laptop, desktop, tablet)
- Be a self-directed learner
- Possess sound language and literacy skills
Quick Course Facts
- Course content is structured for easy comprehension
- Approximately 150 hours of study is needed to complete the course
- Registered students gain unrestricted access to the Dialectical Behavior Therapy DBT Courses
- All course material is available online 24/7 and can be accessed using any device
- Study online from anywhere in your own time at your own pace
- All students who complete the course will be awarded with a certificate of completion
Recognition & Accreditation
Upon completion of each course assessment, you will receive a certificate per course. An accredited certificate from the awarding body relating to your course, a CPD certificate displaying the number of CPD points earned from the course and a certificate of completion.
Receive Lifetime Access to Course Materials, so you can review at any time.
Dialectical Behaviour Therapy DBT 5 Course Bundle includes the following courses, below is a summary of each course:
Course 1 - Certificate In Dialectical Behaviour Therapy DBT Online Course
Module 1 – DBT Overview
- Part 1: What is DBT?
- Part 2: The History of DBT
- Part 3: What does it mean to be Dialectical?
- Part 4: Who is DBT for?
- Module 1 Assessment
Module 2 - Biosocial Theory and How Emotion Dysregulation Develops
- Part 1: Deconstructing Emotion Dysregulation
- Part 2: Biosocial Theory
- Part 3: Skills Modules by Category
- Module 2 Assessment
Module 3 – Rationale for DBTs Structure
- Part 1: DBT’s Many Working Parts
- Part 2: DBT Stages
- Module 3 Assessment
Module 4 – Different DBT Skills Learning Environments
- Part 1: Different Types of DBT Therapeutic Environments
- Part 2: DBT Basics
- Part 3: Forming a Group
- Part 4: How is DBT Different from other Types of Therapy
- Module 4 Assessment
Module 5 – Filling Your Toolbox
- Part 1: The Diary Card
- Part 2: Half Smile and Willing Hands
- Module 5 Assessment
Module 6 – Analysing Problem Behaviour
- Part 1: Chain Analysis
- Part 2: Chain Analysis Guide and Worksheets
- Module 6 Assessment
Module 7 - DBT Mindfulness Skills
- Part 1: DBT Mindfulness Skills
- Part 2: 5-Minute Mindfulness Exercises
- Part 3: Introducing You to Core Mindfulness Skills
- Part 4: Describe Skills
- Part 5: The Mindfulness How Skills
- Module 7 Assessment
Module 8 – Emotion Regulation
- Part 1: The Purpose of Emotions
- Part 2: When is Emotion Regulation Used
- Part 3: Checking the Facts
- Part 4: Changing Emotions – Opposite Action
- Part 5: Problem Solving
- Part 6: Reducing Vulnerability to Emotion Mind – Introduction to ABC PLEASE Skills
- Part 7: Build Mastery
- Part 8: Cope Ahead
- Part 9: Managing Very Difficult Emotions
- Module 8 Assessment
Module 9 Distress Tolerance Skills
- Part 1: Crisis Survival Skill
- Part 2: Self-Soothe Through the Five Senses
- Part 3: Reality Acceptance Skills
- Module 9 Assessment
Module 10 Interpersonal Effectiveness
- Part 1: Interpersonal Effectiveness
- Part 2: FAST – When Keeping Self-Respect is the Priority
- Part 3: Building Relationships and Ending Destructive Ones
- Module 10 Assessment
Module 11 – Typical Individual Sessions and Possible Group Issues for Leaders
- Part 1: Routine of a Typical Individual Session
- Part 2: Group Sessions
- Module 11 Assessment
Appendix - Introduction to Core Mindfulness Skills
- Introduction to Core Mindfulness Skills
- DBT Skills Training Goals
- DBT Skills Training Guidelines
- DBT Skills Training Assumptions
- DBT Skills Diary Card
- DBT Skills Training Goals
- Chain Analysis Worksheet
- Missing Links Analysis
- Practising Mindfulness HOW Skills
- Goals of Mindfulness Practice
- Observe with Your 5-Senses
- Describing: Putting Things Into Words
- Participate: Engaging in the World
- What Emotions Do for Me Worksheet
- Emotion Myths Worksheet
- Universal Emotion Worksheet
- Check the Facts Worksheet
- Opposite Action Worksheet
- Problem-Solving Worksheet
- Positive Experiences Worksheet
- Long Term Positive Experiences Worksheet and Build Mastery
- Cope Ahead Worksheet
- PLEASE Worksheet
- Troubleshooting Difficult Emotions Worksheet
- STOP Worksheet
- Pros and Cons Worksheet
- Wise Mind ACCEPTS
- IMPROVE the Moment
- Radical Acceptance Worksheet
- Turning the Mind
- Willingness Worksheet
- DEARMAN Worksheet
- GIVE Worksheet
- FAST Worksheet
- Dialectics Worksheet
Course 2 - Certificate In Applied Behaviour Analysis Online Course
Module 1 – Principles of Applied Behaviour Analysis
- Part 1: Introduction
- Part 2: What is Behaviour?
- Module 1 Assessment
Module 2 – Antecedent-based Intervention
- Part 1: Introduction
- Part 2: Types of Prompts
- Part 3: When is Antecedent-based Intervention Used?
- Module 2 Assessment
Module 3 – Reinforcement
- Part 1: Introduction
- Part 2: What are Schedules of Reinforcement?
- Module 3 Assessment
Module 4 – Shaping, Chaining and Discrete Trial Training
- Part 1: Introduction
- Part 2: What is Discrete Trial Training?
- Module 4 Assessment
Module 5 – Differential Reinforcement and Extinction
- Part 1: What is Differential Reinforcement?
- Part 2: What is Extinction?
- Module 5 Assessment
Module 6 – Functional Communication Training
- Functional Communication Training
- Module 6 Assessment
Module 7 – Functional Behaviour Assessment
- Functional Behaviour Assessment
- Module 7 Assessment
Module 8 – How to Become an ABA Tutor or Therapist
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How to Become an ABA Tutor or Therapist
- Module 8 Assessment
Course 3 - Certificate In Challenging Behaviour in Children and Young People Online Course
Module 1 - Defining Challenging Behaviour
- Part 1: What is Challenging Behaviour?
- Part 2: Where Behaviour Comes From
- Part 3: Challenging Behaviour in Babies
- Module 1 Assessment
Module 2 - Reasons For Challenging Behaviour and How to Help
- Part 1: Challenging Behaviour
- Part 2: Maslow’s Hierarchy of Needs
- Part 3: Tips for Parenting a Child with Reactive Attachment Disorder or Insecure Attachment
- Part 4: Other Reasons for Certain Behaviour
- Module 2 Assessment
Module 3 - Inevitable or Preventable
- Part 1: Inevitable Brain Development
- Part 2: Teenage Challenges
- Part 3: Punishment V Consequences
- Module 3 Assessment
Module 4 - Methods of Dealing With and Avoiding Challenging Behaviour
- Part 1: Dealing With Behaviour in Toddlers
- Part 2: Empathise With Your Child
- Part 3: Reflective Listening
- Part 4: Let Them Know You Care
- Part 5: How to Ask Questions
- Part 6: Teen Issues
- Module 4 Assessment
Module 5 - Coping Strategies and Further Prevention
- Part 1: Be a Good Role Model
- Part 2: Rose Coloured Glasses
- Part 3: The Six Most Common Mistakes Parents Make
- Part 4: Intention Setting
- Module 5 Assessment
Module 6 - Managing Challenging Behaviour in the Classroom
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Part 1: Behaviour and Discipline
- Part 2: Global Issues and Concerns
- Part 3: Strategies for Success
- Module 6 Assessment
Course 4 - Certificate In Cognitive Behavioural Therapy CBT Online Course
Module 1: What is Cognitive Behavioural Therapy?
- Part 1: Video – Introduction to CBT
- Part 2: Introduction
- Part 3: History of Behavioural Psychology
- Module 1 Assessment
Module 2: Human Emotions
- Part 1: Introduction and Theories
- Part 2: Biological Component of Emotion
- Part 3: Expression of Emotion
- Module 2 Assessment
Module 3: Levels of Change
- Part 1: Introduction
- Part 2: Motivation to Change
- Module 3 Assessment
Module 4: Counselling Skills I
- Part 1: Introduction
- Part 2: Basic Counselling Skills
- Module 4 Assessment
Module 5: Counselling Skills II
- Part 1: Video – Client Considerations
- Part 2: Counselling Process
- Part 3: Identifying and setting goals
- Module 5 Assessment
Module 6: Counselling Skills III
- Part 1: Introduction
- Part 2: Ethical Codes
- Part 3: Burnout
- Module 6 Assessment
Module 7: Counselling Approaches
- Part 1: Developmental Psychology
- Part 2: Psychotherapy
- Part 3: Humanism
- Module 7 Assessment
Module 8: Introduction to CBT Principles
- Part 1: Characteristics of CBT
- Part 2: Irrational Belief Patterns
- Part 3: The ABC Model
- Module 8 Assessment
Module 9: Planning a CBT Session
- Part 1: Video – Client Consultation
- Part 2: Session Structure
- Part 3: Homework
- Part 4: Video – End of the Session
- Module 9 Assessment
Module 10: Basic Cognitive Behaviour Techniques
- Part 1: Automatic Thoughts
- Part 2: Altering Cognitive Distortions
- Module 10 Assessment
Module 11: CBT Techniques Continued
- Part 1: Thought Stopping
- Part 2: Challenging Core Beliefs
- Module 11 Assessment
Module 12: CBT Applications: Depression
- Part 1: Introduction
- Part 2: Immobilisation
- Module 12 Assessment
Module 13: CBT Applications: Anxiety
- Part 1: Introduction
- Part 2: Relaxation
- Module 13 Assessment
Module 14: CBT Applications: Phobias
- Part 1: Phobias
- Part 2: Systematic Desensitisation
- Module 14 Assessment
Module 15: CBT Applications: Insomnia
- Part 1: Insomnia
- Part 2: Sleep Diary
- Part 3: Sleep Restriction Method
- Module 15 Assessment
Module 16: CBT Applications: Anger Management
- Part 1: Anger Management
- Part 2: Anger Control
- Module 16 Assessment
Module 17: CBT Variation I
- Part 1: Dialectical Behaviour Therapy
- Part 2: Skills training
- Module 17 Assessment
Module 18: CBT Variation II
- Part 1: CBT Variation II
- Part 2: Steps in SFBT
- Module 18 Assessment
Module 19: Case Study I
- Case Study I
Module 20: Case Study II
- Case Study II
Module 21: Course Assessment
- Final Course Assessment
Course 5 - Certificate In Advanced CBT Online Course
Module 1 Introduction to Cognitive Behaviour Approach
- Part 1: How CBT is Carried Out
- Part 2: Where did CBT Begin?
- Part 3: Studies on CBT
- Module 1 Assessment
Module 2 Neuroscience
- Part 1: Neuroscience
- Part 2: How Does Information Become Action?
- Part 3: Neurotransmitters, Noradrenaline, Dopamine and Serotonin
- Module 2 Assessment
Module 3 Structured Cognitive Methods
- Part 1: Acceptance Commitment Therapy and Behavioural Therapy
- Part 2: Cognitive Analytic Therapy
- Part 3: What is Formulation?
- Module 3 Assessment
Module 4 Your Therapy Blueprint
- Part 1: Your Therapy Blueprint
- Part 2: Stage One
- Part 3: Stage Two
- Module 4 Assessment
Module 5 Therapy Blueprint Continuation
- Stage Three
- Module 5 Assessment
Module 6 Depression
- Part 1: The Physical Aspect of Depression
- Part 2: Depression Types
- Part 3: Mindfulness and Cognitive Behaviour Therapy
- Module 6 Assessment
Module 7 Stress and Anxiety
- Part 1: Stress
- Part 2: Anxiety, Sleep Problems and Phobia
- Part 3: Post-Traumatic Stress Disorder
- Module 7 Assessment
- Part 1: Anger
- Part 2: Jealousy and Insecurity
- Part 3: Relationships with Food
- Module 8 Assessment
Module 9: Addiction
- Part 1: Alcohol Addiction
- Part 2: There are many terms involved with drinking
- Part 3: Relapse and Drug Dependence
- Module 9 Assessment
Module 10 Your Future as a Therapist
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Part 1: Regulation
- Part 2: Personality disorders
- Part 3: Insurance and Tax
- Module 10 Assessment
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
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Course Summary
Course ID: | 012CE785CB |
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Delivery Mode: |
Online |
Access: | Unlimited lifetime |
Time: | Study at your own pace |
Duration: | 150 Hours Per Course |
Assessments: | Yes |
Qualification: | Certificate |
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