Anger Management Online Bundle, 2 Certificate Courses
Understand Hot Buttons and Personal Anger Dynamics
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US$69
Save US$480 (87%)OFF RRP US$549
Understand Hot Buttons and Personal Anger Dynamics - 2 Courses in this Bundle
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Anger Management
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Emotional Intelligence
1. Anger Management: Learn Powerful Techniques to Handle Anger in a Positive Way!
Controlling and limiting anger is important in every aspect of one's life. Without control you are putting limits on what you can accomplish. Anger can be an incredibly damaging force, costing people their jobs, and personal relationships. However, since everyone experiences anger, having a constructive approach to manage it effectively can turn it into a valuable asset.
Our Anger Management course will give you that constructive approach. You will learn how to identify anger triggers and what to do when they get angry. Through specific coping and planning techniques, anger can become a positive tool.
By the end of this Anger Management Online Short Course, you will be able to:
- Understand anger dynamics.
- Understand the myths of anger.
- Know the right and wrong ways of dealing with anger.
- Know techniques in controlling anger.
- See differences between objective and subjective language.
- Know tips in identifying the problem.
- Express a feeling or position using I-messages.
- How to making a disagreement constructive.
- Understand hot buttons and personal anger dynamics.
- Understand the alter, avoid and accept response to anger.
2. Emotional Intelligence: Control Your Actions and Emotions in A Positive Way
Emotional intelligence describes the ability to understand one's own feelings. It also provides great insight on how emotion influences motivation and behavior. The concepts of Emotional Intelligence have been around since the early 20th century, but the term was first introduced by Wayne Payne in 1985.
With our Emotional Intelligence course you will gain a better understanding of self-management and self-awareness. This in turn will give you better insight and control over your actions and emotions. With a greater understanding of emotions you will experience a positive impact on your professional and personal lives.
By the end of this Emotional Intelligence Online Short Course, you will be able to:
- Define and practice self-management, self-awareness, self-regulation, self-motivation and empathy
- Understand, use and manage your emotions
- Verbally communicate with others
- Successfully communicate with others in a non-verbal manner
- Identify the benefits of emotional intelligence
- Relate emotional intelligence to the workplace
- Balance optimisim and pessimism
- Effectively impact others
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Only 6 to 8 hours of study is required per course
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Certificates
Course Delivery
Courses are accessed online via our learning management system by any device including PC, MAC, tablet or Smart Phone.
Recognition & Accreditation
The courses offered by Courses For Success are unique as they are taught in a step by step process enabling students to complete them quickly and easily, so that you can obtain your qualification sooner. All students who complete the course receive a certificate of completion. Courses For Success is committed to high completion rates and therefore 100% student satisfaction.
Receive Lifetime Access to Course Materials, so you can review at any time.
The Anger Management 2 Course Bundle includes the following courses, below is a summary of each course:
Course 1 - Certificate In Anger Management Online Course
Section One: Getting Started
- Objectives
Section Two: The Nature of Anger
- The Pentagon of Anger
- Fight or Flight
- Myths about Anger
Section Three: The Right & Wrong
- Wrong ways of Dealing with Anger
- Right Ways of Dealing with Anger
Section Four: Controlling Anger
- The Warning Signs
- Coping Thoughts
- Using Relaxation Techniques
- The Need to Vent
Section Five: Separate the People from the Problem
- Objective or Subjective Language
- Identifying the Problem
- Using “I” Messages
Section Six: Working the Problem Together
- The Art of Disagreement
- 10 Negotiation Tips
- Building Consensus
- Brainstorming Rules (Key to Success)
Section Seven: Solving the Problem Together
- Choosing the Best Solution
- Implementing, Evaluating, and Adapting
Section Eight: Dealing with Your Anger
- What are Hot Buttons
- Identifying Your Hot Buttons
- Your Anger Log
Section Nine: Alter Avoid Accept
- Alter
- Avoid
- Accept
Section Ten: Dealing with Angry People
- De-escalate the Situation
- When to Back Off
Section Eleven: Pulling It All Together
- Process Overview
- Put it into Practise
Section Twelve: Wrapping Up
Course 2 - Certificate In Emotional Intelligence Online Course
Module One - Getting Started
Module Two - What is Emotional Intelligence?
- Self-management
- Self-awareness
- Self-regulation
- Self-motivation
- Empathy
Module Three - Skills in Emotional Intelligence
- How to accurately perceive emotions
- Use emotions to facilitate thinking
- Manage emotions
Module Four - Verbal Communication Skills
- Focused listening
- Asking questions
- Communicating with flexibility and authenticity
Module Five - Non-Verbal Communication Skills
- Body Language
- It's not what you say, it's how you say it
Module Six - Social Management and Responsibility
- Benefits of emotional intelligence
- Articulate your emotions using language
Module Seven - Tools to Regulate your Emotions
- Seeing the other side
- Self-management and self-awareness
- Giving in without giving up
Module Eight - Gaining Control
- Using coping thoughts
- Using relaxation techniques
- Bringing it all together
Module Nine - Business Practices (Part 1)
- Understand emotions and how to manage them in the workplace
- Role of emotional intelligence at work
- Disagreeing constructively
Module Ten - Business Practices (Part 2)
- Optimism
- Pessimism
- The balance between optimism and pessimism
Module Eleven - Making an Impact
- Creating a powerful first impression
- Assessing a situation
- Being zealous without being offensive
Module Twelve - Wrapping Up
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
- Microsoft Windows XP, or later
- Modern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
- OSX/iOS 6 or later
- Modern and up to date Browser (Firefox, Chrome, Safari)
All systems
- Internet bandwidth of 1Mb or faster
- Flash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Customer Reviews
5 star | 34% | |
4 star | 35% | |
3 star | 21% | |
2 star | 6% | |
1 star | 3% |
Steve Clogstoun
23 June 2022 04:18:00 PM

Brilliant

Emma Eaton
20 February 2022 04:04:58 PM

Great course, efficient delivery, thanks

Emma Eaton
20 February 2022 03:46:40 PM

Great course, efficient delivery, thanks.

Taurus Williams
10 January 2022 03:39:41 AM

This was course great. I love this.

Márcio Costa
7 January 2022 01:55:16 PM

Course was great

Timothy J Rhudy
9 November 2021 09:10:42 AM

This was a very useful section.

Michelle A Brown
3 October 2021 04:27:29 AM

I really appreciate this course

MIchael Riddle
18 September 2021 05:45:55 AM

Good course. Really just a high level overview of the subject. Would like to have more detail information.

Linda Langerak
21 August 2021 09:14:42 AM

This was my first course and I chose it as a refresher. Great content.

Linda Langerak
21 August 2021 08:01:58 AM

I enjoyed this course. It was a refresher to training I've completed in the past, and this was the first course I chose just to get a feel for how the training is presented.

Daniel Wayne Brett
11 August 2021 01:09:31 AM

Loved The Course

Daniel Wayne Brett
11 August 2021 12:47:26 AM

Amazing Class But I will Be Mindful But Will Never Change For Everyone.

Daniel Wayne Brett
10 August 2021 02:32:36 PM

Amazing

Stacy James Langdon
21 June 2021 09:22:59 AM

great information in this session

Rupak Punj
28 May 2021 09:23:57 AM

Good course

Susan Ryan
21 December 2020 04:48:45 PM

This was the best module of the training

ANNA STOUKAS
4 December 2020 07:13:40 AM

Thanks

Pelesa Tui
21 October 2020 10:02:18 AM

Excellent course

Brendan Elvis Munn
22 September 2020 05:33:27 AM

Great

Hannah Corrado
2 September 2020 03:28:24 AM

good


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Course Summary
Course ID: | CFS02AM2CB |
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Delivery Mode: |
Online |
Access: | Unlimited lifetime |
Time: | Study at your own pace |
Duration: | 12-16 Hours for total bundle |
Assessments: | Yes |
Qualification: | Certificate |
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