About This Course
What you will learn - Learn This Gentle Form Of Exercise And Martial Art
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Get BIG Savings with our Tai Chi Online Bundle, 5 Certificate Courses
- Tai Chi
- Tantra
- Chakra and Aura Healing
- Meditation
- Alexander Technique
1. Tai Chi: Learn This Gentle Form Of Exercise And Martial Art
T'ai Chi Chuan or T'ai Chi, is a gentle form of exercise and martial art that promotes and improves health.
The Tai Chi Course provides students who have little or no knowledge of this practice, and those who have some experience and would like to refresh their knowledge, with the basics, the benefits and how to practice it.
The T’ai Chi Course begins by introducing students to the course itself; explaining the course layout and the learning outcomes of each Module. This continues by showing students the best way to study the course, with a guide to maximising your time and understanding of the contents.
Starting with an overview of Tai Chi itself, broadening learner’s understanding of what it is, its purpose, history, and the four main styles within the practice.
T’ai Chi is unique in what it offers practitioners, we explain the physical and psychological health benefits that this extremely accessible martial art provides.
The course explains the philosophy and principles of Taoism, which are embedded into this martial art, and whose understanding will ensure students gain even more from T’ai Chi.
2. Tantra: Learn Everything That You Need To Know About The Exciting World Of Tantra
This powerful and insightful course will teach you everything that you need to know about the exciting world of Tantra.
The course teaches the history, evolution, and the common misconceptions society has about the practice. You’ll learn about the tradition’s philosophies and concepts, its practical applications in everyday life and how it can enhance your spiritual and mental wellbeing. You’ll also learn how you can use the powerful teachings of Tantra in your personal and professional life.
The most common misconception of Tantra is that it is all about sexuality and sexual rituals, and while these do feature, they are not the focus of its teachings. This is combined with the misconception of its association with black magic and the magical powers of a guru. You will discover how these mistruths have tainted a holy and pure tradition and the effects this has had on people’s perceptions of Tantra.
A modernised version of Tantra has now become a spiritual way of life for many, though often through misconceptions – focussing on the more superficial qualities of the tradition while disregarding its true nature. You’ll learn how to discern between the types of institutions that follow incorrect teachings and those that provide a suitable and traditional Tantra program that can aid you in reaching higher levels of enlightenment.
The Tantra Certificate Course explains how the five main elements of water, earth, air, fire and space are present in our bodies and the universe, making us one with it and the divine energy that surrounds it. The course goes into detail about each element and the four freedoms endorsed by the tradition: physical and bodily freedom, mental freedom, emotional freedom and energetic freedom, and how to practice the Sadhanas of Tantra.
3. Chakra and Aura Healing: When Our Energy Is Imbalanced It Affects Our Health
The theory of the major energy centres of our bodies known as chakras, is found in many healing practices. Chakras are responsible for our energetic, emotional, physical, psychological, mental and spiritual wellbeing. The Chakra and Aura Healing Certificate Course provides a comprehensive understanding of how they work, where they are located, their meanings, and how each governs our mind, body, emotions and spirit.
As your knowledge of the chakras expands, the course introduces the problems that can occur in the chakras and what the symptoms and remedies for these are, as well as how to cleanse and stimulate each of them. You’ll gain an increased awareness of which of the chakras is out of balance by the symptoms present, whether they are over or under active, some simple ways to provide general healing to all chakras, what each will make you feel when they are in a balanced state, and how to stimulate and open chakras.
There are several tools available to you that will aid in activating, balancing, or amplifying the energy of the chakras. The Chakra and Aura Healing Course talks you through how to choose and use healing stones, essential oils, pendulums and reiki symbols to heal specific chakras or to provide an overall balancing.
4. Meditation: Refocus And Reach Your True Potential Through Meditation
How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.
Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.
With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.
5. Alexander Technique: Understand Human Anatomy & Physiology In Relation To Movement & Stance
You’ll learn how the practice has evolved and the principles that guide it, the anatomy and physiology of the human body, how to become mindfully aware, and exercises you can do to practice The Alexander Technique.
Ensuring you can gain a full appreciation and understanding of The Alexander Technique, the course teaches how it has evolved and adapted to become what it is today. In addition to this, you will learn how holistic practices can contribute to the overall health of any individual.
It’s important for students of The Alexander Technique to understand human anatomy and physiology in relation to movement and stance. The course explains how the systems within the body are structured and how they function, including a focused look at the muscular and skeletal systems. You will learn about postures, the senses, and sensory perception, which will prepare you for the exercises and changes of habit that you will learn to practice by studying this course
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Tai Chi 5 Course Bundle includes the following courses, below is a summary of each course:
Course 1 - Certificate In Tai Chi Online Course
Module 1: T’ai Chi - An Overview
- Part 1: T’ai Chi – An Overview
- Part 2: Traditional styles of T’ai Chi
- Module 1 Assessment
- Part 1: The Benefits
- Part 2: Psychological benefits
- Module 2 Assessment
- Part 1: T’ai Chi Philosophy and Principles
- Part 2: Chi: Universal Energy
- Module 3 Assessment
- Part 1: Using Qigong
- Part 2: Find your Lao Gong energy
- Part 3: Mirroring the Seasons
- Part 4: Playing with Energy Ball
- Part 1: Principles of T’ai Chi Practice
- Part 2: Visualisation
- Module 5 Assessment
- Part 1: The Wu Chi Stance
- Part 2: The Bow Stance
- Part 3: Arm and Hand Postures
- Part 1: Preparing for practice
- Part 2: Warming up
- Module 7 Assessment
- Part 1: Movements 1-10
- Part 1: Movements 11-21
Module 9: Learning and Teaching
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Part 1: Learning T’ai Chi
- Part 2: Teaching T’ai Chi
- Part 3: Setting up a business
- Module 9 Assessment
Course 2 - Certificate In Tantra Online Course
Module 1 - The History of Tantra
- Part 1: Historical Roots of Tantra
- Part 2: Tantra and Hinduism, Buddhism and Other Religions
- Part 3: Importance of Goddesses
- Part 4: Summary
- Module 1 Assessment
- Part 1: Introduction
- Part 2: What Can Tantra Offer?
- Part 3: Summary
- Module 2 Assessment
- Part 1: It’s Not All Sexual
- Part 2: The Effects of Misconceptions
- Part 3: Summary
- Module 3 Assessment
- Part 1: Where is Tantra Today?
- Part 2: The Effects of Tantra on Society
- Part 3: Summary
- Module 4 Assessment
- Part 1: The Main Elements of Tantra and Their Presence in our Bodies
- Part 2: Representation by Prime Colour and Geometric Shape
- Part 3: Summary
- Module 5 Assessment
- Part 1: Introduction to Tantric Yoga
- Part 2: Summary
- Module 6 Assessment
- Part 1: Understanding Kundalini
- Part 2: Kundalini Yoga Positions
- Part 3: Summary
- Module 7 Assessment
- Part 1: The Physical and Energy Body
- Part 2: Dimensions of the Energy System
- Part 3: Summary
- Module 8 Assessment
- Part 1: Tantra is a Way of Life
- Part 2: Opening the Doors of Your Personality
- Part 3: Summary
- Module 9 Assessment
- Part 1: Sharing your Experiences
- Part 2: Summary
- Module 10 Assessment
Module 11 – Tantra Workshop and Classes
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Part 1: Starting your Own Tantra Classes
- Part 2: Summary
- Module 11 Assessment
Course 3 - Certificate In Chakra and Aura Healing Online Course
Module 1 – Understanding Chakras
- Introduction
- Part 1: Understanding Chakras
- Part 2: The meanings of the seven chakras
- Part 3: Chakra symbols
- Module 1 Assessment
- Part 1: Blocked or imbalanced chakras
- Part 2: Over or underactive chakras
- Part 3: Simple chakra healing methods
- Part 4: Cleansing and balancing the chakras
- Module 2 Assessment
- Part 1: Chakra stones
- Part 2: Essential oils
- Part 3: How to use the oils
- Part 4: Using a pendulum
- Module 3 Assessment
- Part 1: What is an aura?
- Part 2: Aura layers
- Part 3: Aura colours
- Module 4 Assessment
- Part 1: What can go wrong with an aura?
- Part 2: Cleansing the aura
- Module 5 Assessment
- Part 1: Clearing and Charging
- Part 2: Healing with colour
- Module 6 Assessment
Module 7 – Conducting a Healing Session for the Chakras and Aura
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Part 1: Prepare yourself
- Part 2: Conducting your healing session
- Part 3: At the end of a healing session
- Module 7 Assessment
- Conclusion
Course 4 - Certificate In Meditation Online Course
Module 1. Introduction to Meditation Practice
- Part 1: What is meditation?
- Part 2: Are we addicted to keeping busy?
- Module 1 Assessment
Module 2. The Mind’s Influence on Our Emotions
- Part 1: The Mind’s Influence on Our Emotions
- Part 2: Impatience and overthinking
- Module 2 Assessment
Module 3. Benefits of Meditation
- Part 1: Benefits of Meditation
- Part 2: Summary
- Module 3 Assessment
Module 4. Mindfulness and Meditation
- Part 1: Mindfulness and Meditation
- Part 2: Summary – how Mindfulness supports meditation
- Module 4 Assessment
Module 5. The Body’s Energy System
- Part 1: The Body’s Energy System
- Part 2: The aura – our energy body
- Module 5 Assessment
Module 6. Preparing to Meditate
- Part 1: The right place
- Part 2: The right time
- Part 3: Sitting comfortably
- Module 6 Assessment
Module 7. Types of Meditation
- Part 1: The right practice for you
- Part 2: Mindful meditation
- Part 3: Summary
- Module 7 Assessment
Module 8. Mindful Meditation
- Part 1: Mindfulness – the foundation of Mindful meditation
- Part 2: Staying in the present moment
- Module 8 Assessment
Module 9: Transcendental Meditation
- Part 1: What is TM?
- Part 2: Reaching a state of altered consciousness – transcending
- Part 3: Summary
- Module 9 Assessment
Module 10. Concentration Meditation
- Part 1: What is Concentration meditation?
- Part 2: CM and the breath
- Part 3: Summary
- Module 10 Assessment
Module 11. Other Types of Meditation
- Part 1: Breathing meditation
- Part 2: Sound meditation
- Part 3: Guided visualisation
- Module 11 Assessment
Module 12. Your Meditation Practice
- Part 1: Your Meditation Practice
- Part 2: Meditation – summary
- Module 12 Assessment
Module 13: Starting a Meditation Group
- Part 1: Starting a meditation group
- Part 2: Create your network
- Part 3: Finding a suitable venue
- Part 4: Meditation Course – Summary
- Module 13 Assessment
Course 5 - Certificate In Alexander Technique Online Course
Module 1 History and Evolution
- Part 1: History
- Part 2: Holistic Health
- Part 3: Psychological Health
- Part 4: Emotional Health
- Part 5: Social Health
- Part 6: Summary
- Module 1 Assessment
- Part 1: Energy Anatomy
- Part 2: Structure
- Part 3: Summary
- Module 2 Assessment
- Part 1: Consciousness
- Part 2: The Belief System
- Part 3: Stress
- Part 4: Stress and the Brain
- Part 5: Brain-Related Stress Symptoms
- Part 6: Summary
- Module 3 Assessment
- Part 1: The Skull and Spine
- Part 2: Spine Support Muscles
- Part 3: Posture Considerations
- Part 4: Summary
- Module 4 Assessment
- Part 1: Recognising Habits
- Part 2: Practicing Inhibition
- Part 3: Using Direction
- Part 4: Summary
- Module 5 Assessment
- Part 1: Pain and the Body-Mind
- Part 2: How Stress Can Cause Pain
- Part 3: Breathing
- Part 4: Building Daily Skills
- Part 5: Head Position
- Part 6: Summary
- Module 6 Assessment
Module 7 Exercises
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Part 1: Exercises
- Part 2: Exercises
- Part 3: The Medical Stance
- Module 7 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
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All our courses are accessible online on any device. You may complete them at your own pace and at your own time.
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Online learning is easy, if not easier than a traditional academic situation.
By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
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The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
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Course duration, is listed under Course Summary
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All the required material for your course is included in the online system, you do not need to buy anything else.
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Course Bundles
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Tai Chi Online Bundle, 5 Certificate Courses
Learn This Gentle Form Of Exercise And Martial Art
Course Summary
- Delivery: Online
- Access: Unlimited Lifetime
- Time: Study at your own pace
- Duration: 150 hours per course
- Assessments: Yes
- Qualification: Certificate
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About This Course
What you will learn - Learn This Gentle Form Of Exercise And Martial Art
|
|
Get BIG Savings with our Tai Chi Online Bundle, 5 Certificate Courses
- Tai Chi
- Tantra
- Chakra and Aura Healing
- Meditation
- Alexander Technique
1. Tai Chi: Learn This Gentle Form Of Exercise And Martial Art
T'ai Chi Chuan or T'ai Chi, is a gentle form of exercise and martial art that promotes and improves health.
The Tai Chi Course provides students who have little or no knowledge of this practice, and those who have some experience and would like to refresh their knowledge, with the basics, the benefits and how to practice it.
The T’ai Chi Course begins by introducing students to the course itself; explaining the course layout and the learning outcomes of each Module. This continues by showing students the best way to study the course, with a guide to maximising your time and understanding of the contents.
Starting with an overview of Tai Chi itself, broadening learner’s understanding of what it is, its purpose, history, and the four main styles within the practice.
T’ai Chi is unique in what it offers practitioners, we explain the physical and psychological health benefits that this extremely accessible martial art provides.
The course explains the philosophy and principles of Taoism, which are embedded into this martial art, and whose understanding will ensure students gain even more from T’ai Chi.
2. Tantra: Learn Everything That You Need To Know About The Exciting World Of Tantra
This powerful and insightful course will teach you everything that you need to know about the exciting world of Tantra.
The course teaches the history, evolution, and the common misconceptions society has about the practice. You’ll learn about the tradition’s philosophies and concepts, its practical applications in everyday life and how it can enhance your spiritual and mental wellbeing. You’ll also learn how you can use the powerful teachings of Tantra in your personal and professional life.
The most common misconception of Tantra is that it is all about sexuality and sexual rituals, and while these do feature, they are not the focus of its teachings. This is combined with the misconception of its association with black magic and the magical powers of a guru. You will discover how these mistruths have tainted a holy and pure tradition and the effects this has had on people’s perceptions of Tantra.
A modernised version of Tantra has now become a spiritual way of life for many, though often through misconceptions – focussing on the more superficial qualities of the tradition while disregarding its true nature. You’ll learn how to discern between the types of institutions that follow incorrect teachings and those that provide a suitable and traditional Tantra program that can aid you in reaching higher levels of enlightenment.
The Tantra Certificate Course explains how the five main elements of water, earth, air, fire and space are present in our bodies and the universe, making us one with it and the divine energy that surrounds it. The course goes into detail about each element and the four freedoms endorsed by the tradition: physical and bodily freedom, mental freedom, emotional freedom and energetic freedom, and how to practice the Sadhanas of Tantra.
3. Chakra and Aura Healing: When Our Energy Is Imbalanced It Affects Our Health
The theory of the major energy centres of our bodies known as chakras, is found in many healing practices. Chakras are responsible for our energetic, emotional, physical, psychological, mental and spiritual wellbeing. The Chakra and Aura Healing Certificate Course provides a comprehensive understanding of how they work, where they are located, their meanings, and how each governs our mind, body, emotions and spirit.
As your knowledge of the chakras expands, the course introduces the problems that can occur in the chakras and what the symptoms and remedies for these are, as well as how to cleanse and stimulate each of them. You’ll gain an increased awareness of which of the chakras is out of balance by the symptoms present, whether they are over or under active, some simple ways to provide general healing to all chakras, what each will make you feel when they are in a balanced state, and how to stimulate and open chakras.
There are several tools available to you that will aid in activating, balancing, or amplifying the energy of the chakras. The Chakra and Aura Healing Course talks you through how to choose and use healing stones, essential oils, pendulums and reiki symbols to heal specific chakras or to provide an overall balancing.
4. Meditation: Refocus And Reach Your True Potential Through Meditation
How often do you truly relax and feel a state of calmness - free from wandering thoughts and the stresses of everyday life? Even when you do have some time spare, do you use that time proactively to relax? Spending just 20 minutes a day meditating can have a dramatic effect on your physical, psychological and even spiritual health – enabling you to refocus and reach your true potential. With 13 modules and 10 videos, the Meditation Course shows you how.
Studying the course, you’ll explore what meditation is and is not, and how it can still your inner dialogue, help you to get in touch with your emotions and handle negative thoughts and behaviours with positivity and efficiently. You’ll discover all the ways meditating can benefit you. The course covers the physical benefits such as decreasing muscle tension and reducing anxiety, psychological benefits like building self-confidence and increasing productivity, and even the benefits to spiritual development such as increased awareness and a deeper understanding of the self.
With a focus on helping you to monitor, understand and properly process your thoughts and feelings, meditation crosses over into the practice of mindfulness. The Meditation Course explores this relationship and how you can use both to balance your mind and live a life of positivity. The course also explains the body’s energy system, how meditation affects this and how this helps the mind, body, and spirit.
5. Alexander Technique: Understand Human Anatomy & Physiology In Relation To Movement & Stance
You’ll learn how the practice has evolved and the principles that guide it, the anatomy and physiology of the human body, how to become mindfully aware, and exercises you can do to practice The Alexander Technique.
Ensuring you can gain a full appreciation and understanding of The Alexander Technique, the course teaches how it has evolved and adapted to become what it is today. In addition to this, you will learn how holistic practices can contribute to the overall health of any individual.
It’s important for students of The Alexander Technique to understand human anatomy and physiology in relation to movement and stance. The course explains how the systems within the body are structured and how they function, including a focused look at the muscular and skeletal systems. You will learn about postures, the senses, and sensory perception, which will prepare you for the exercises and changes of habit that you will learn to practice by studying this course
Receive Lifetime Access to Course Materials, so you can review at any time.
For comprehensive information on units of study click the units of study tab above.
This is an incredible opportunity to invest in yourself and your future, sharpen your training skills and learn what it takes to create your own success with Courses For Success Today!
Course Fast Facts:
- All courses are easy to follow and understand
- Unlimited lifetime access to course materials
- Study as many courses as you want
- Delivered 100% on-line and accessible 24/7 from any computer or smartphone
- You can study from home or at work, at your own pace, in your own time
- Download printer friendly course content
Course Delivery
Courses are accessed online by any device including PC, tablet or Smart Phone. Upon purchase an automated welcome email will be sent to you (please check your junk email inbox if not received as this is an automated email), in order for you to access your online course, which is Available 24/7 on any computer or smart mobile device.
Recognition & Accreditation
Upon successful completion of this course and achieving a passing score for the assessment, you will be issued with an international continuing education credit (CEU) certificate.
This Certificate is applicable worldwide, which demonstrates your commitment to learning new skills. You can share the certificate with your friends, relatives, co-workers, and potential employers. Also, include it in your resume/CV, professional social media profiles and job applications.Units of Study
Receive Lifetime Access to Course Materials, so you can review at any time.
Tai Chi 5 Course Bundle includes the following courses, below is a summary of each course:
Course 1 - Certificate In Tai Chi Online Course
Module 1: T’ai Chi - An Overview
- Part 1: T’ai Chi – An Overview
- Part 2: Traditional styles of T’ai Chi
- Module 1 Assessment
- Part 1: The Benefits
- Part 2: Psychological benefits
- Module 2 Assessment
- Part 1: T’ai Chi Philosophy and Principles
- Part 2: Chi: Universal Energy
- Module 3 Assessment
- Part 1: Using Qigong
- Part 2: Find your Lao Gong energy
- Part 3: Mirroring the Seasons
- Part 4: Playing with Energy Ball
- Part 1: Principles of T’ai Chi Practice
- Part 2: Visualisation
- Module 5 Assessment
- Part 1: The Wu Chi Stance
- Part 2: The Bow Stance
- Part 3: Arm and Hand Postures
- Part 1: Preparing for practice
- Part 2: Warming up
- Module 7 Assessment
- Part 1: Movements 1-10
- Part 1: Movements 11-21
Module 9: Learning and Teaching
-
Part 1: Learning T’ai Chi
- Part 2: Teaching T’ai Chi
- Part 3: Setting up a business
- Module 9 Assessment
Course 2 - Certificate In Tantra Online Course
Module 1 - The History of Tantra
- Part 1: Historical Roots of Tantra
- Part 2: Tantra and Hinduism, Buddhism and Other Religions
- Part 3: Importance of Goddesses
- Part 4: Summary
- Module 1 Assessment
- Part 1: Introduction
- Part 2: What Can Tantra Offer?
- Part 3: Summary
- Module 2 Assessment
- Part 1: It’s Not All Sexual
- Part 2: The Effects of Misconceptions
- Part 3: Summary
- Module 3 Assessment
- Part 1: Where is Tantra Today?
- Part 2: The Effects of Tantra on Society
- Part 3: Summary
- Module 4 Assessment
- Part 1: The Main Elements of Tantra and Their Presence in our Bodies
- Part 2: Representation by Prime Colour and Geometric Shape
- Part 3: Summary
- Module 5 Assessment
- Part 1: Introduction to Tantric Yoga
- Part 2: Summary
- Module 6 Assessment
- Part 1: Understanding Kundalini
- Part 2: Kundalini Yoga Positions
- Part 3: Summary
- Module 7 Assessment
- Part 1: The Physical and Energy Body
- Part 2: Dimensions of the Energy System
- Part 3: Summary
- Module 8 Assessment
- Part 1: Tantra is a Way of Life
- Part 2: Opening the Doors of Your Personality
- Part 3: Summary
- Module 9 Assessment
- Part 1: Sharing your Experiences
- Part 2: Summary
- Module 10 Assessment
Module 11 – Tantra Workshop and Classes
-
Part 1: Starting your Own Tantra Classes
- Part 2: Summary
- Module 11 Assessment
Course 3 - Certificate In Chakra and Aura Healing Online Course
Module 1 – Understanding Chakras
- Introduction
- Part 1: Understanding Chakras
- Part 2: The meanings of the seven chakras
- Part 3: Chakra symbols
- Module 1 Assessment
- Part 1: Blocked or imbalanced chakras
- Part 2: Over or underactive chakras
- Part 3: Simple chakra healing methods
- Part 4: Cleansing and balancing the chakras
- Module 2 Assessment
- Part 1: Chakra stones
- Part 2: Essential oils
- Part 3: How to use the oils
- Part 4: Using a pendulum
- Module 3 Assessment
- Part 1: What is an aura?
- Part 2: Aura layers
- Part 3: Aura colours
- Module 4 Assessment
- Part 1: What can go wrong with an aura?
- Part 2: Cleansing the aura
- Module 5 Assessment
- Part 1: Clearing and Charging
- Part 2: Healing with colour
- Module 6 Assessment
Module 7 – Conducting a Healing Session for the Chakras and Aura
-
Part 1: Prepare yourself
- Part 2: Conducting your healing session
- Part 3: At the end of a healing session
- Module 7 Assessment
- Conclusion
Course 4 - Certificate In Meditation Online Course
Module 1. Introduction to Meditation Practice
- Part 1: What is meditation?
- Part 2: Are we addicted to keeping busy?
- Module 1 Assessment
Module 2. The Mind’s Influence on Our Emotions
- Part 1: The Mind’s Influence on Our Emotions
- Part 2: Impatience and overthinking
- Module 2 Assessment
Module 3. Benefits of Meditation
- Part 1: Benefits of Meditation
- Part 2: Summary
- Module 3 Assessment
Module 4. Mindfulness and Meditation
- Part 1: Mindfulness and Meditation
- Part 2: Summary – how Mindfulness supports meditation
- Module 4 Assessment
Module 5. The Body’s Energy System
- Part 1: The Body’s Energy System
- Part 2: The aura – our energy body
- Module 5 Assessment
Module 6. Preparing to Meditate
- Part 1: The right place
- Part 2: The right time
- Part 3: Sitting comfortably
- Module 6 Assessment
Module 7. Types of Meditation
- Part 1: The right practice for you
- Part 2: Mindful meditation
- Part 3: Summary
- Module 7 Assessment
Module 8. Mindful Meditation
- Part 1: Mindfulness – the foundation of Mindful meditation
- Part 2: Staying in the present moment
- Module 8 Assessment
Module 9: Transcendental Meditation
- Part 1: What is TM?
- Part 2: Reaching a state of altered consciousness – transcending
- Part 3: Summary
- Module 9 Assessment
Module 10. Concentration Meditation
- Part 1: What is Concentration meditation?
- Part 2: CM and the breath
- Part 3: Summary
- Module 10 Assessment
Module 11. Other Types of Meditation
- Part 1: Breathing meditation
- Part 2: Sound meditation
- Part 3: Guided visualisation
- Module 11 Assessment
Module 12. Your Meditation Practice
- Part 1: Your Meditation Practice
- Part 2: Meditation – summary
- Module 12 Assessment
Module 13: Starting a Meditation Group
- Part 1: Starting a meditation group
- Part 2: Create your network
- Part 3: Finding a suitable venue
- Part 4: Meditation Course – Summary
- Module 13 Assessment
Course 5 - Certificate In Alexander Technique Online Course
Module 1 History and Evolution
- Part 1: History
- Part 2: Holistic Health
- Part 3: Psychological Health
- Part 4: Emotional Health
- Part 5: Social Health
- Part 6: Summary
- Module 1 Assessment
- Part 1: Energy Anatomy
- Part 2: Structure
- Part 3: Summary
- Module 2 Assessment
- Part 1: Consciousness
- Part 2: The Belief System
- Part 3: Stress
- Part 4: Stress and the Brain
- Part 5: Brain-Related Stress Symptoms
- Part 6: Summary
- Module 3 Assessment
- Part 1: The Skull and Spine
- Part 2: Spine Support Muscles
- Part 3: Posture Considerations
- Part 4: Summary
- Module 4 Assessment
- Part 1: Recognising Habits
- Part 2: Practicing Inhibition
- Part 3: Using Direction
- Part 4: Summary
- Module 5 Assessment
- Part 1: Pain and the Body-Mind
- Part 2: How Stress Can Cause Pain
- Part 3: Breathing
- Part 4: Building Daily Skills
- Part 5: Head Position
- Part 6: Summary
- Module 6 Assessment
Module 7 Exercises
-
Part 1: Exercises
- Part 2: Exercises
- Part 3: The Medical Stance
- Module 7 Assessment
Requirements
Entry requirements
Students must have basic literacy and numeracy skills.
Minimum education
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Computer requirements
Students will need access to a computer and the internet.
Minimum specifications for the computer are:
Windows:
Microsoft Windows XP, or laterModern and up to date Browser (Internet Explorer 8 or later, Firefox, Chrome, Safari)
MAC/iOS
OSX/iOS 6 or laterModern and up to date Browser (Firefox, Chrome, Safari)
All systems
Internet bandwidth of 1Mb or fasterFlash player or a browser with HTML5 video capabilities(Currently Internet Explorer 9, Firefox, Chrome, Safari)
Students will also need access the following applications:
Adobe Acrobat Reader
Requirements
Entry requirements:
Students must have basic literacy and numeracy skills.
Minimum education:
Open entry. Previous schooling and academic achievements are not required for entry into this course.
Device requirements:
Students will need access to a computer/any device and the internet.
FAQS
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By studying an online course, the usual boundaries caused by location and time constraints are eliminated, meaning you are free to study where and when you want at your own pace.
Of course, you will need to be able to self-manage your time and be organized, but with our help, you’ll soon find yourself settling into a comfortable rhythm of study.
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The majority of our courses have unlimited lifetime access, meaning you can access this course whenever you want.
Please also check the course summary, as a small selection of courses have limited access.
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Course duration, is listed under Course Summary
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All the required material for your course is included in the online system, you do not need to buy anything else.
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Also, include it in your resume/CV, professional social media profiles
and job applications.
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Course Bundles
Looking for specific training for yourself or employees. Choose from our Course Bundles below or build you own Bundle, by adding more courses to your cart. Choose different courses or the same course for multiple staff members and receive volume discounts at checkout.